Performance Dashboard
Athlete analytics & progression tracking
1000m
881
Points
2:28.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:28.91 | 13 | 881 |
| Jan. 18, 2025 | Quaker Invitational | 2:29.79 | 9 | 864 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 2:31.74 | 3 | 826 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 2:36.90 | 1 | 729 |
| March 1, 2022 | VHSL Class 4 State Championships | 2:37.51 | 10 | 718 |
| Jan. 21, 2021 | Hanover Vrs. Patrick Henry | 2:37.94 | 1 | 711 |
| Feb. 4, 2020 | Lee-Davis Polar Bear #5 | 2:39.29 | 2 | 687 |
| Jan. 25, 2020 | St. Christopher's Indoor Track & Field Invitational | 2:44.44 | 28 | 599 |
| Jan. 8, 2020 | Atlee PB Meet | 2:48.77 | 4 | 530 |
| Dec. 4, 2019 | Lee-Davis Polar Bear #1 | 2:50.24 | 4 | 508 |
1500m
805
Points
4:04.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Penn Invitational | 4:04.26 | 22 | 805 |
| March 6, 2021 | AAU Elite HS Indoor Championships | 4:14.11 | 8 | 697 |
1600m
698
Points
4:32.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Hanover County Quad #1 | 4:32.31 | 5 | 698 |
| March 26, 2022 | CNU's 36th High School Captains Classic | 4:39.69 | 7 | 627 |
| April 17, 2019 | Douglas Freeman Wednesday Meet #2 | 5:17.95 | 17 | 318 |
| Jan. 8, 2019 | Glen Allen Quick Meet | 5:29.90 | 36 | 243 |
200m
639
Points
24.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Patrick Henry @ Mechanicsville Dual | 24.28 | 5 | 639 |
300m
513
Points
40.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Hanover County Quad | 40.45 | 8 | 513 |
400m
751
Points
51.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Patrick Henry @ Mechanicsville Dual | 51.88 | 1 | 751 |
| March 18, 2022 | 2022 Fred Hardy Invitational HS Events @ U. of Richmond | 51.94 | 4 | 747 |
| May 25, 2022 | VHSL Region 4B Championships | 52.53 | 12 | 715 |
| Jan. 11, 2025 | Penn Select | 52.81 | 16 | 700 |
4000m_cc
319
Points
14:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | WERC vs MXC Meet | 14:29.00 | 19 | 319 |
500m
814
Points
1:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2021 | VHSL Class 4 State Championships | 1:06.70 | 1 | 814 |
| Feb. 6, 2021 | Hanover County Quad | 1:07.22 | 2 | 791 |
| Feb. 13, 2021 | Group 4A Region B Indoor Track Championships | 1:08.14 | 1 | 752 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 1:08.87 | 3 | 722 |
| Jan. 16, 2022 | The VA Showcase | 1:08.92 | 16 | 720 |
| Feb. 5, 2022 | STC MEET #7 | 1:08.97 | 1 | 718 |
| Jan. 27, 2021 | Patrick Henry vs Mechanicsville Dual | 1:09.10 | 1 | 712 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 1:10.93 | 20 | 640 |
| Jan. 18, 2020 | STC MEET #4 | 1:11.32 | 4 | 625 |
| Feb. 15, 2020 | Group 4A Region B Indoor Track Championships | 1:11.46 | 7 | 619 |
| Jan. 11, 2020 | VTCA Winter Classic | 1:11.56 | 21 | 615 |
| Dec. 4, 2019 | Lee-Davis Polar Bear #1 | 1:14.52 | 7 | 508 |
| Dec. 3, 2018 | Lee-Davis Polar Bear #1 | 1:18.33 | 18 | 385 |
| Feb. 2, 2019 | Suffolk Invitational | 1:18.98 | 79 | 366 |
| Jan. 19, 2019 | STC MEET #5 | 1:19.49 | 13 | 351 |
5000m_cc
585
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | Capital District Meet 6 | 16:21.00 | 5 | 585 |
| Nov. 3, 2021 | VHSL Region 4B XC Championships | 16:34.40 | 11 | 552 |
| April 15, 2021 | VHSL Region 4B XC Championships | 16:40.30 | 8 | 537 |
| Nov. 21, 2020 | WERC Intersquad Smackdown | 16:43.00 | 5 | 530 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 16:45.00 | 58 | 526 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 16:47.00 | 29 | 521 |
| Oct. 2, 2021 | Patrick Henry Invitational | 16:54.80 | 8 | 502 |
| March 17, 2021 | Hanover Quad #3 | 17:10.00 | 13 | 467 |
| March 31, 2021 | Hanover Quad Final | 17:11.00 | 8 | 465 |
| Nov. 1, 2020 | WERC Invitational | 17:21.00 | 29 | 442 |
| Sept. 22, 2021 | Capital District Meet 2 | 17:22.00 | 6 | 440 |
| Oct. 17, 2020 | VA Elite XC Invitational | 17:22.20 | 16 | 440 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 17:25.50 | 45 | 432 |
| Oct. 6, 2021 | Capital District Regular Season Meet | 17:30.00 | 5 | 423 |
| April 24, 2021 | VHSL Class 4 State XC Meet 2020-21 | 17:32.00 | 30 | 418 |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 17:41.00 | 16 | 399 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 17:46.00 | 77 | 389 |
| Sept. 18, 2021 | 2021 Fork Union Cross Country Invitational | 17:48.90 | 33 | 383 |
| March 3, 2021 | Hanover County Quad Meet #1 | 18:02.00 | 5 | 356 |
| March 3, 2021 | Hanover Quad Meet #1 | 18:02.00 | 5 | 356 |
| March 24, 2021 | Hanover Quad #4 | 18:03.00 | 8 | 354 |
| Oct. 23, 2019 | Capital District Meet | 18:13.00 | 25 | 334 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 18:23.00 | 296 | 315 |
| Nov. 6, 2019 | VHSL Region 4B XC Championships | 18:28.10 | 44 | 306 |
| Sept. 7, 2019 | Pole Green XC Classic | 18:48.90 | 131 | 269 |
| Nov. 7, 2020 | Gravely Hill Fall Fest | 18:59.30 | 6 | 251 |
| Nov. 30, 2019 | Foot Locker South Regional | 19:20.00 | 372 | 218 |
600m
768
Points
1:24.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Crossroads of America Invitational | 1:24.86 | 12 | 768 |
800m
924
Points
1:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 1:53.70 | 19 | 924 |
| April 20, 2024 | Virginia Challenge | 1:54.24 | 38 | 909 |
| May 14, 2022 | Glen Allen Invitational | 1:54.75 | 1 | 895 |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 1:55.07 | 52 | 887 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:55.54 | 168 | 874 |
| May 14, 2023 | Big 10 Outdoor Championships | 1:55.59 | 36 | 873 |
| Feb. 15, 2025 | The Badgers Windy City Invite | 1:55.64 | 15 | 872 |
| June 4, 2022 | VHSL Class 4 State Championships | 1:55.78 | 5 | 868 |
| May 12, 2024 | Big Ten Outdoor Championships | 1:55.98 | 30 | 863 |
| May 12, 2021 | Hanover vs. Patrick Henry | 1:56.24 | 1 | 856 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 1:56.56 | 188 | 848 |
| Jan. 25, 2025 | Crossroads of America Invitational | 1:57.09 | 23 | 834 |
| May 22, 2021 | Hanover Quad #2 | 1:57.32 | 1 | 828 |
| May 26, 2021 | Atlee vs Patrick Henry | 1:57.64 | 1 | 820 |
| May 29, 2021 | NCRunners Twilight | 1:57.82 | 7 | 815 |
| Jan. 31, 2021 | The 757 Showdown! | 1:58.04 | 6 | 810 |
| March 6, 2021 | AAU Elite HS Indoor Championships | 1:58.23 | 2 | 805 |
| May 7, 2022 | Dogwood Track Classic | 1:58.58 | 13 | 796 |
| April 20, 2022 | Glen Allen Meet #2 | 1:58.90 | 1 | 788 |
| March 23, 2024 | Penn Challenge | 1:59.98 | 12 | 761 |
| June 19, 2021 | VHSL Group 4 State Championships | 2:00.59 | 6 | 747 |
| June 10, 2021 | VHSL Region 4B Championships | 2:00.75 | 2 | 743 |
| March 14, 2021 | AAU Indoor National Championships | 2:02.14 | 13 | 709 |
| May 8, 2021 | Hanover County Quad #1 | 2:02.58 | 1 | 699 |
| May 15, 2019 | Glen Allen Last Chance | 2:09.79 | 20 | 540 |
| May 3, 2019 | Caroline Invitational | 2:11.61 | 12 | 503 |
| April 24, 2019 | Lee-Davis Wednesday Meet #1 | 2:12.61 | 15 | 483 |
| April 27, 2019 | 7th Annual Charles B Gordon Invitational | 2:14.71 | 41 | 443 |
| April 10, 2019 | Douglas Freeman Wednesday Meet #1 | 2:15.17 | 26 | 434 |
Mid-D
Event Group
924
Points
1:53.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 800m | Big Ten Indoor Track & Field Championships | 1:53.70 | 19 | 924 |
| April 20, 2024 | 800m | Virginia Challenge | 1:54.24 | 38 | 909 |
| May 14, 2022 | 800m | Glen Allen Invitational | 1:54.75 | 1 | 895 |
| Feb. 8, 2025 | 800m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 1:55.07 | 52 | 887 |
| March 3, 2024 | 1000m | IC4A/ECAC Indoor Championships | 2:28.91 | 13 | 881 |
Mile
Event Group
805
Points
4:04.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 1500m | Penn Invitational | 4:04.26 | 22 | 805 |
| May 8, 2021 | 1600m | Hanover County Quad #1 | 4:32.31 | 5 | 698 |
| March 6, 2021 | 1500m | AAU Elite HS Indoor Championships | 4:14.11 | 8 | 697 |
| March 26, 2022 | 1600m | CNU's 36th High School Captains Classic | 4:39.69 | 7 | 627 |
| April 17, 2019 | 1600m | Douglas Freeman Wednesday Meet #2 | 5:17.95 | 17 | 318 |
Short Sprints
Event Group
639
Points
24.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 200m | Patrick Henry @ Mechanicsville Dual | 24.28 | 5 | 639 |
Long Sprints
Event Group
814
Points
1:06.70
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2021 | 500m | VHSL Class 4 State Championships | 1:06.70 | 1 | 814 |
| Feb. 6, 2021 | 500m | Hanover County Quad | 1:07.22 | 2 | 791 |
| Feb. 13, 2021 | 500m | Group 4A Region B Indoor Track Championships | 1:08.14 | 1 | 752 |
| May 19, 2021 | 400m | Patrick Henry @ Mechanicsville Dual | 51.88 | 1 | 751 |
| March 18, 2022 | 400m | 2022 Fred Hardy Invitational HS Events @ U. of Richmond | 51.94 | 4 | 747 |
Cross Country
Event Group
585
Points
16:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2021 | 5K XC | Capital District Meet 6 | 16:21.00 | 5 | 585 |
| Nov. 3, 2021 | 5K XC | VHSL Region 4B XC Championships | 16:34.40 | 11 | 552 |
| April 15, 2021 | 5K XC | VHSL Region 4B XC Championships | 16:40.30 | 8 | 537 |
| Nov. 21, 2020 | 5K XC | WERC Intersquad Smackdown | 16:43.00 | 5 | 530 |
| Oct. 16, 2021 | 5K XC | MileStat.com XC Invitational | 16:45.00 | 58 | 526 |
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