Performance Dashboard
Athlete analytics & progression tracking
10000m
1045
Points
28:58.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 28:58.14 | 21 | 1045 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 29:38.55 | 24 | 986 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 30:05.00 | 18 | 948 |
| April 17, 2021 | Virginia Challenge | 30:06.09 | 18 | 946 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 30:35.78 | 13 | 905 |
| May 27, 2023 | NCAA Division I East Preliminary | 30:55.49 | 41 | 878 |
10000m_cc
978
Points
29:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:43.70 | 76 | 978 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 30:06.30 | 17 | 946 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 30:24.60 | 19 | 920 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:36.40 | 107 | 904 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 30:58.80 | 21 | 874 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 31:38.80 | 222 | 820 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 35:26.20 | 236 | 549 |
1500m
1026
Points
3:46.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Virginia Challenge | 3:46.17 | 16 | 1026 |
1600m
897
Points
4:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Golden Triangle Invitational | 4:13.63 | 3 | 897 |
| Feb. 24, 2019 | MITS State Championships | 4:17.06 | 2 | 859 |
| May 17, 2019 | MHSAA LP Regional 11-2 @ Sturgis | 4:18.41 | 1 | 844 |
| Feb. 9, 2019 | Aquinas Meet #3 | 4:22.88 | 1 | 796 |
| May 11, 2019 | Wolverine Conference Championship | 4:22.94 | 1 | 795 |
| May 13, 2016 | Wolverine Conference Championship | 4:23.19 | 1 | 792 |
| Jan. 26, 2019 | Aquinas Meet #1 | 4:23.93 | 1 | 784 |
| April 26, 2019 | Allegan Invitational | 4:24.28 | 1 | 781 |
| April 20, 2019 | April Showers Invite | 4:24.65 | 5 | 777 |
| May 20, 2016 | MHSAA Regional 11 | 4:26.11 | 2 | 762 |
| May 12, 2017 | Wolverine Conference Championship | 4:28.02 | 1 | 742 |
| Feb. 11, 2017 | MITS - Aquinas #5 | 4:31.28 | 1 | 709 |
| March 26, 2019 | Vicksburg @ Otsego | 4:31.29 | 1 | 709 |
| Feb. 20, 2016 | Gazelle Sports/New Balance Elite Meet | 4:32.94 | 11 | 692 |
| Dec. 3, 2016 | MITS - GVSU #1 | 4:32.95 | 3 | 692 |
| Dec. 10, 2016 | MITS - Aquinas #1 | 4:37.50 | 3 | 648 |
| April 11, 2017 | Allegan @ Otsego with South Haven | 4:38.77 | 2 | 636 |
| Feb. 27, 2016 | MITS State Championship | 4:38.80 | 18 | 635 |
| Jan. 29, 2016 | MITS - Aquinas #4 | 4:39.59 | 5 | 628 |
| May 2, 2017 | Sturgis, Otsego & South Haven @ Three Rivers | 4:41.12 | 1 | 613 |
| April 26, 2016 | Allegan Invitational | 4:41.51 | 2 | 610 |
| April 25, 2017 | Three Rivers, Otsego, Paw Paw @ Edwardsburg | 4:47.16 | 1 | 558 |
2mile
868
Points
9:13.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 9:13.34 | 6 | 868 |
| March 10, 2019 | New Balance Nationals Indoor | 9:15.31 | 21 | 859 |
3000m
1036
Points
8:03.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 8:03.48 | 23 | 1036 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:07.99 | 38 | 1010 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:22.16 | 92 | 930 |
| March 10, 2019 | New Balance Nationals Indoor | 8:36.94 | 14 | 851 |
3200m
918
Points
9:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Golden Triangle Invitational | 9:00.00 | 2 | 918 |
| May 3, 2019 | Golden Triangle Meet of Champions | 9:01.43 | 3 | 911 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 9:05.20 | 7 | 892 |
| June 2, 2018 | MHSAA State Championships LP-2 | 9:07.25 | 1 | 881 |
| Feb. 17, 2018 | MITS - GVSU #4 | 9:17.09 | 8 | 833 |
| April 27, 2018 | Allegan Invitational | 9:17.34 | 1 | 832 |
| May 11, 2019 | Wolverine Conference Championship | 9:22.58 | 1 | 806 |
| May 18, 2018 | MHSAA LP Regional 11-2 @ Sturgis | 9:22.67 | 1 | 806 |
| April 26, 2019 | Allegan Invitational | 9:22.71 | 1 | 806 |
| Jan. 19, 2019 | MITS - Hillsdale #2 | 9:24.21 | 3 | 799 |
| Feb. 25, 2018 | MITS State Championship | 9:24.32 | 1 | 798 |
| May 17, 2019 | MHSAA LP Regional 11-2 @ Sturgis | 9:25.70 | 1 | 791 |
| March 26, 2019 | Vicksburg @ Otsego | 9:25.71 | 1 | 791 |
| May 19, 2017 | MHSAA LP Regional 11-2 @ Sturgis | 9:28.28 | 1 | 779 |
| April 28, 2017 | Allegan Invitational | 9:30.49 | 1 | 769 |
| April 29, 2016 | Allegan Invitational | 9:32.18 | 2 | 761 |
| April 17, 2017 | Wolverine Quad at Paw Paw | 9:33.22 | 1 | 756 |
| June 3, 2017 | MHSAA State Championships LP-2 | 9:38.22 | 11 | 733 |
| May 12, 2017 | Wolverine Conference Championship | 9:39.72 | 1 | 726 |
| April 11, 2017 | Allegan @ Otsego with South Haven | 9:48.92 | 1 | 685 |
| May 20, 2016 | MHSAA Regional 11 | 9:53.65 | 3 | 664 |
| June 4, 2016 | MHSAA State Championships LP-2 | 10:00.32 | 21 | 636 |
| April 25, 2017 | Three Rivers, Otsego, Paw Paw @ Edwardsburg | 10:05.85 | 1 | 612 |
| May 2, 2017 | Sturgis, Otsego & South Haven @ Three Rivers | 10:27.65 | 2 | 525 |
| April 26, 2016 | Allegan Invitational | 10:28.03 | 2 | 523 |
| April 23, 2018 | Vicksburg/South Haven/Otsego @ Plainwell | 10:48.72 | 2 | 446 |
400m
680
Points
53.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Three Rivers, South Haven, Sturgis @ Otsego | 53.19 | 1 | 680 |
| April 23, 2019 | Edwardsburg, Three Rivers & Otsego @ Paw Paw | 53.26 | 1 | 676 |
5000m
1007
Points
13:57.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 13:57.82 | 68 | 1007 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 14:02.92 | 12 | 990 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 14:04.94 | 7 | 984 |
| April 21, 2023 | Wake Forest Invitational | 14:45.45 | 47 | 854 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 15:05.50 | 56 | 794 |
| March 10, 2019 | New Balance Nationals Indoor | 15:07.23 | 8 | 789 |
5000m_cc
823
Points
14:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Otsego Bulldog Invitational | 14:55.70 | 2 | 823 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 14:59.00 | 1 | 813 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 14:59.00 | 1 | 813 |
| Oct. 27, 2018 | MHSAA LP Region 13-2 at Portage Central | 15:01.80 | 1 | 805 |
| Oct. 6, 2018 | Portage Invitational | 15:10.10 | 1 | 780 |
| Oct. 17, 2017 | Wolverine Conference Meet | 15:12.92 | 1 | 772 |
| Oct. 28, 2017 | MHSAA LP Region 13-2 at Portage Central | 15:15.90 | 1 | 763 |
| Oct. 10, 2017 | Wolverine Jamboree-Otsego | 15:18.00 | 1 | 757 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 15:20.30 | 1 | 750 |
| Sept. 14, 2018 | MSU Spartan Invitational | 15:22.50 | 4 | 744 |
| Nov. 3, 2018 | MHSAA State Championships LP | 15:23.60 | 1 | 741 |
| Nov. 4, 2017 | MHSAA State Championships LP | 15:24.70 | 2 | 738 |
| Aug. 28, 2018 | Barney Roy Invitational | 15:32.00 | 1 | 717 |
| Sept. 13, 2017 | Three Rivers @ Otsego | 15:32.00 | 1 | 717 |
| Sept. 16, 2017 | Sparta Invitational | 15:32.30 | 1 | 716 |
| Sept. 5, 2017 | Otsego vs. Vicksburg | 15:35.00 | 1 | 708 |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 15:36.10 | 17 | 705 |
| Oct. 1, 2016 | Otsego Bulldog Invitational | 15:39.10 | 3 | 697 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 15:40.50 | 23 | 693 |
| Oct. 16, 2018 | Wolverine Conference Championship Meet @ Plainwell | 15:43.59 | 1 | 685 |
| Aug. 23, 2018 | Kelloggsville Rocket Invitational | 15:50.68 | 1 | 665 |
| Sept. 18, 2018 | Paw Paw @ Otsego | 15:55.00 | 1 | 653 |
| Aug. 22, 2017 | St. Joseph Invitational | 15:56.00 | 1 | 651 |
| Sept. 4, 2018 | Vicksburg @ Otsego Dual Meet | 15:57.00 | 1 | 648 |
| Aug. 29, 2017 | Harvest Invitational | 15:59.00 | 1 | 643 |
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 15:59.80 | 78 | 641 |
| Oct. 18, 2016 | Wolverine Conference Meet | 16:01.38 | 1 | 636 |
| Oct. 4, 2016 | Plainwell @ Otsego | 16:02.00 | 1 | 635 |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:02.00 | 8 | 635 |
| Nov. 7, 2015 | MHSAA State Championships LP | 16:04.50 | 13 | 628 |
| Oct. 29, 2016 | MHSAA Regional 13 | 16:05.30 | 1 | 626 |
| Oct. 8, 2016 | Allegan Invitational | 16:07.44 | 1 | 620 |
| Oct. 9, 2018 | Wolverine Conference Jamboree D1 @South Haven | 16:10.00 | 1 | 614 |
| Aug. 23, 2016 | St. Joseph Invitational | 16:20.00 | 1 | 588 |
| Oct. 11, 2016 | Wolverine Conference Jamboree - Edwardsburg | 16:24.40 | 1 | 577 |
| Sept. 17, 2016 | Sparta Invitational | 16:28.23 | 1 | 567 |
| Oct. 3, 2015 | Otsego Bulldog Invitational | 16:33.70 | 13 | 553 |
| Oct. 10, 2015 | Allegan Tiger Shark Invitational | 16:34.05 | 6 | 552 |
| Oct. 31, 2015 | MHSAA Regional 13 | 16:37.10 | 3 | 545 |
| Oct. 20, 2015 | Wolverine Conference Meet | 16:39.70 | 5 | 539 |
| Aug. 30, 2016 | Harvest Invitational | 16:42.00 | 1 | 533 |
| Oct. 23, 2015 | Allegan County Championship | 16:46.40 | 5 | 522 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 16:48.70 | 23 | 517 |
| Oct. 13, 2015 | Allegan Mini Jamboree | 16:56.92 | 5 | 497 |
| Sept. 26, 2015 | Jackson Invitational | 16:58.90 | 10 | 493 |
| Aug. 25, 2015 | St. Joseph Invitational | 16:59.00 | 2 | 492 |
| Oct. 3, 2017 | Otsego @ Plainwell | 16:59.00 | 1 | 492 |
| Sept. 11, 2018 | Three Rivers vs Otsego | 17:05.00 | 1 | 478 |
| Sept. 8, 2015 | Otsego vs. Vicksburg | 17:15.00 | 1 | 456 |
| Sept. 19, 2015 | Sparta Invitational | 17:22.39 | 7 | 439 |
| Sept. 1, 2015 | Harvest Invitational | 17:35.00 | 4 | 412 |
800m
693
Points
2:02.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Aquinas Meet #1 | 2:02.84 | 1 | 693 |
| May 2, 2017 | Sturgis, Otsego & South Haven @ Three Rivers | 2:07.41 | 3 | 590 |
| Feb. 11, 2017 | MITS - Aquinas #5 | 2:10.47 | 7 | 526 |
| April 17, 2017 | Wolverine Quad at Paw Paw | 2:11.78 | 2 | 499 |
| Dec. 10, 2016 | MITS - Aquinas #1 | 2:14.70 | 7 | 443 |
8000m_cc
1029
Points
23:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:00.50 | 20 | 1029 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:35.40 | 60 | 965 |
| Oct. 28, 2022 | ACC Championship | 23:36.20 | 30 | 963 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 23:57.80 | 44 | 925 |
| March 5, 2021 | FSU Winter XC Last Chance | 24:01.00 | 8 | 919 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:15.70 | 74 | 894 |
| Feb. 5, 2021 | FSU Winter Classic | 24:23.80 | 45 | 880 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:32.70 | 89 | 864 |
| Oct. 29, 2021 | ACC Cross Country Championships | 24:36.50 | 47 | 858 |
| Oct. 30, 2020 | ACC XC Championships | 24:39.60 | 80 | 853 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 24:57.80 | 26 | 822 |
| Oct. 14, 2022 | Nuttycombe Invitational | 25:07.70 | 66 | 806 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 25:12.50 | 135 | 798 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 25:28.00 | 10 | 773 |
mile
973
Points
4:08.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Virginia Grand Prix | 4:08.53 | 21 | 973 |
| May 4, 2018 | Golden Triangle Invitational | 4:15.09 | 3 | 897 |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 4:21.30 | 4 | 829 |
| Jan. 7, 2017 | MITS - GVSU #2 | 4:35.72 | 15 | 681 |
Long-Distance
Event Group
1045
Points
28:58.14
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Stanford Invitational | 28:58.14 | 21 | 1045 |
| Feb. 10, 2024 | 5000m | Boston University David Hemery Valentine Invitational | 13:57.82 | 68 | 1007 |
| Feb. 24, 2024 | 5000m | ACC Indoor Track & Field Championships | 14:02.92 | 12 | 990 |
| May 15, 2021 | 10000m | ACC Outdoor Track & Field Championships | 29:38.55 | 24 | 986 |
| Feb. 27, 2021 | 5000m | ACC Indoor Track & Field Championships | 14:04.94 | 7 | 984 |
Cross Country
Event Group
1029
Points
23:00.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:00.50 | 20 | 1029 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:43.70 | 76 | 978 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:35.40 | 60 | 965 |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 23:36.20 | 30 | 963 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:06.30 | 17 | 946 |
Mile
Event Group
1026
Points
3:46.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | Virginia Challenge | 3:46.17 | 16 | 1026 |
| May 1, 2021 | Mile | Virginia Grand Prix | 4:08.53 | 21 | 973 |
| May 4, 2018 | Mile | Golden Triangle Invitational | 4:15.09 | 3 | 897 |
| May 4, 2018 | 1600m | Golden Triangle Invitational | 4:13.63 | 3 | 897 |
| Feb. 24, 2019 | 1600m | MITS State Championships | 4:17.06 | 2 | 859 |
Distance
Event Group
1036
Points
8:03.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | ACC Indoor Track & Field Championships | 8:03.48 | 23 | 1036 |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:07.99 | 38 | 1010 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:22.16 | 92 | 930 |
| May 4, 2018 | 3200m | Golden Triangle Invitational | 9:00.00 | 2 | 918 |
| May 3, 2019 | 3200m | Golden Triangle Meet of Champions | 9:01.43 | 3 | 911 |
Long Sprints
Event Group
680
Points
53.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2019 | 400m | Three Rivers, South Haven, Sturgis @ Otsego | 53.19 | 1 | 680 |
| April 23, 2019 | 400m | Edwardsburg, Three Rivers & Otsego @ Paw Paw | 53.26 | 1 | 676 |
Mid-D
Event Group
693
Points
2:02.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2019 | 800m | Aquinas Meet #1 | 2:02.84 | 1 | 693 |
| May 2, 2017 | 800m | Sturgis, Otsego & South Haven @ Three Rivers | 2:07.41 | 3 | 590 |
| Feb. 11, 2017 | 800m | MITS - Aquinas #5 | 2:10.47 | 7 | 526 |
| April 17, 2017 | 800m | Wolverine Quad at Paw Paw | 2:11.78 | 2 | 499 |
| Dec. 10, 2016 | 800m | MITS - Aquinas #1 | 2:14.70 | 7 | 443 |
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