Performance Dashboard
Athlete analytics & progression tracking
1600m
796
Points
5:16.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2016 | Poway @ Mt. Carmel | 5:16.73 | 2 | 796 |
| April 2, 2015 | Torrey Pines vs. Poway | 5:22.89 | 3 | 759 |
| April 16, 2016 | Valley Center Jaguar Invitational | 5:23.95 | 6 | 752 |
| April 19, 2014 | Valley Center Jaguar Invitational | 5:26.99 | 8 | 734 |
| March 5, 2015 | Great Oak vs. Poway | 5:31.00 | 7 | 711 |
| April 3, 2014 | Torrey Pines vs. Poway | 5:33.04 | 4 | 699 |
| March 15, 2014 | Bronco Invitational | 5:33.28 | 3 | 698 |
| April 28, 2017 | Escondido Invitational | 5:37.41 | 17 | 674 |
| May 4, 2017 | Poway vs Rancho Bernardo | 5:40.64 | 6 | 656 |
| April 15, 2017 | Valley Center Jaguar Invitational | 5:41.20 | 7 | 653 |
| March 8, 2014 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:41.35 | 4 | 652 |
| March 18, 2017 | San Clemente Triton Invitational | 5:47.04 | 23 | 621 |
| March 14, 2015 | Bronco Invitational | 5:56.06 | 20 | 573 |
3000m_cc
13
Points
18:49.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2015 | Palomar Cluster 1 | 18:49.53 | 3 | 13 |
3200m
848
Points
11:04.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 11:04.99 | 10 | 848 |
| May 15, 2015 | Palomar League Finals | 11:14.36 | 3 | 823 |
| May 23, 2015 | CIF-San Diego Section Trials | 11:18.67 | 6 | 811 |
| May 13, 2016 | Palomar League Finals | 11:20.16 | 4 | 808 |
| May 28, 2016 | CIF-San Diego Section Finals | 11:20.76 | 8 | 806 |
| May 30, 2015 | CIF-San Diego Section Finals | 11:23.96 | 5 | 797 |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 11:24.30 | 2 | 797 |
| May 19, 2014 | Palomar League Finals | 11:28.56 | 5 | 785 |
| May 21, 2016 | CIF-San Diego Section Trials | 11:29.77 | 8 | 782 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 11:32.81 | 9 | 774 |
| May 12, 2017 | Palomar League Finals | 11:39.62 | 6 | 757 |
| April 18, 2015 | Valley Center Jaguar Invitational | 11:41.11 | 3 | 753 |
| April 2, 2015 | Torrey Pines vs. Poway | 11:44.39 | 3 | 744 |
| May 24, 2014 | CIF-San Diego Section Trials | 11:45.01 | 19 | 743 |
| March 21, 2015 | Elmer Runge Classic | 11:46.44 | 1 | 739 |
| May 3, 2014 | Dick Wilkins Frosh-Soph Invite | 11:47.35 | 2 | 737 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 11:48.34 | 13 | 734 |
| April 26, 2017 | Westview @ Poway | 11:53.99 | 1 | 720 |
| March 13, 2014 | Del Norte vs. Poway | 11:55.87 | 1 | 715 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 12:09.88 | 13 | 681 |
| April 5, 2017 | Del Norte @ Poway Dual Meet | 12:17.89 | 2 | 661 |
| March 14, 2015 | Bronco Invitational | 12:20.78 | 21 | 655 |
| March 25, 2017 | Mt. Carmel Invitational | 12:29.96 | 19 | 633 |
| May 20, 2017 | CIF-San Diego Section Trials | 12:31.22 | 22 | 630 |
4000m_cc
642
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | South Bay Invitational | 15:54.00 | 5 | 642 |
5000m_cc
805
Points
18:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:21.80 | 26 | 805 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:39.00 | 34 | 778 |
| Sept. 26, 2015 | Stanford Invitational | 18:40.50 | 34 | 775 |
| Oct. 12, 2013 | Asics Clovis Invitational | 19:01.00 | 46 | 743 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:25.00 | 77 | 706 |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 19:32.40 | 50 | 695 |
| Nov. 15, 2014 | North County Conference Finals (SD) | 19:37.00 | 18 | 688 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:49.70 | 63 | 670 |
| Nov. 12, 2016 | NCC Championships | 19:54.20 | 10 | 663 |
800m
740
Points
2:26.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2014 | Mt. Carmel Vs. Poway | 2:26.26 | 5 | 740 |
| April 27, 2016 | Canyon Crest at Poway | 2:27.81 | 1 | 718 |
| May 4, 2017 | Poway vs Rancho Bernardo | 2:33.00 | 3 | 647 |
| March 22, 2014 | San Clemente Triton Invitational | 2:33.08 | 19 | 646 |
| March 30, 2017 | Poway v Mt. Carmel | 2:34.72 | 5 | 625 |
| March 2, 2017 | Great Oak/CCA @ Poway | 2:36.11 | 5 | 606 |
| April 3, 2014 | Torrey Pines vs. Poway | 2:36.70 | 9 | 599 |
| March 8, 2014 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:38.80 | 21 | 572 |
3mile_cc
835
Points
17:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 17:23.70 | 1 | 835 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:56.00 | 67 | 781 |
| Sept. 12, 2015 | Laguna Hills Invitational | 18:02.00 | 1 | 771 |
| Oct. 24, 2015 | Mt SAC Invitational | 18:04.00 | 6 | 768 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 18:05.00 | 80 | 766 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 18:21.70 | 95 | 739 |
| Sept. 10, 2016 | Laguna Hills Invitational | 19:23.00 | 5 | 644 |
| Oct. 27, 2016 | Palomar Cluster 2 | 19:24.80 | 10 | 641 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:29.40 | 1 | 634 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 19:45.00 | 17 | 611 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 19:54.20 | 10 | 598 |
Mile
Event Group
796
Points
5:16.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2016 | 1600m | Poway @ Mt. Carmel | 5:16.73 | 2 | 796 |
| April 2, 2015 | 1600m | Torrey Pines vs. Poway | 5:22.89 | 3 | 759 |
| April 16, 2016 | 1600m | Valley Center Jaguar Invitational | 5:23.95 | 6 | 752 |
| April 19, 2014 | 1600m | Valley Center Jaguar Invitational | 5:26.99 | 8 | 734 |
| March 5, 2015 | 1600m | Great Oak vs. Poway | 5:31.00 | 7 | 711 |
Cross Country
Event Group
835
Points
17:23.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2015 | 3 Mile XC | Woodbridge Cross Country Classic | 17:23.70 | 1 | 835 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 18:21.80 | 26 | 805 |
| Sept. 21, 2013 | 3 Mile XC | Woodbridge Cross Country Classic | 17:56.00 | 67 | 781 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 18:39.00 | 34 | 778 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 18:40.50 | 34 | 775 |
Distance
Event Group
848
Points
11:04.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 3200m | Arcadia Invitational | 11:04.99 | 10 | 848 |
| May 15, 2015 | 3200m | Palomar League Finals | 11:14.36 | 3 | 823 |
| May 23, 2015 | 3200m | CIF-San Diego Section Trials | 11:18.67 | 6 | 811 |
| May 13, 2016 | 3200m | Palomar League Finals | 11:20.16 | 4 | 808 |
| May 28, 2016 | 3200m | CIF-San Diego Section Finals | 11:20.76 | 8 | 806 |
Mid-D
Event Group
740
Points
2:26.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | 800m | Mt. Carmel Vs. Poway | 2:26.26 | 5 | 740 |
| April 27, 2016 | 800m | Canyon Crest at Poway | 2:27.81 | 1 | 718 |
| May 4, 2017 | 800m | Poway vs Rancho Bernardo | 2:33.00 | 3 | 647 |
| March 22, 2014 | 800m | San Clemente Triton Invitational | 2:33.08 | 19 | 646 |
| March 30, 2017 | 800m | Poway v Mt. Carmel | 2:34.72 | 5 | 625 |
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