Performance Dashboard
Athlete analytics & progression tracking
1500m
779
Points
4:06.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | The Hill City Twilight | 4:06.54 | 17 | 779 |
| May 6, 2022 | Montreat College - Last One Best One | 4:07.58 | 5 | 768 |
| March 28, 2025 | King University Invitational | 4:10.44 | 7 | 736 |
| March 19, 2022 | Rams College Invitational | 4:12.51 | 15 | 714 |
| March 26, 2019 | Hardin Valley #2 | 4:26.60 | 5 | 570 |
1600m
756
Points
4:26.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | TSSAA Div. 1 Large Section 1 Championships | 4:26.67 | 5 | 756 |
| March 9, 2020 | Hardin Valley #1 | 4:31.30 | 3 | 709 |
| March 15, 2021 | Farragut Home Meet | 4:32.74 | 5 | 694 |
| April 3, 2021 | Farragut Invitational | 4:33.02 | 2 | 691 |
| May 11, 2019 | TSSAA Div. 1 Large Section 1 Championship | 4:37.22 | 12 | 650 |
| April 30, 2019 | KIL Championships | 4:43.00 | 12 | 596 |
| March 14, 2019 | Oak Ridge Home Meet | 4:51.44 | 2 | 521 |
| March 30, 2019 | Hardin Valley Invitational | 4:51.65 | 18 | 519 |
| April 17, 2018 | Knoxville Catholic | 5:07.08 | 5 | 395 |
| May 4, 2017 | Knox County MS Championships | 5:21.54 | 6 | 294 |
| March 6, 2018 | Hardin Valley #1 | 5:21.63 | 18 | 294 |
| April 13, 2017 | Karns MS Home Meet #3 | 5:32.40 | 6 | 228 |
| May 5, 2016 | Knox County MS Championships | 5:41.19 | 14 | 181 |
| March 28, 2016 | Karns MS Home Meet #2 | 5:55.86 | 5 | 114 |
| April 23, 2015 | SDMS Invitational | 6:26.81 | 11 | 24 |
| April 9, 2015 | Karns MS Home Meet #1 | 6:40.20 | 9 | 5 |
2mile
544
Points
10:26.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Music City HS Indoor Invitational | 10:26.51 | 31 | 544 |
2mile_cc
60
Points
13:32.48
Personal Record
2000msc
693
Points
6:39.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Volunteer Track Classic | 6:39.66 | 3 | 693 |
| April 9, 2019 | Sevier County Meet #3 | 6:41.72 | 1 | 682 |
| June 1, 2019 | Music City Distance Carnival | 6:42.97 | 8 | 676 |
| April 6, 2019 | Tri-Cities Track Classic | 6:47.43 | 3 | 653 |
| April 21, 2018 | Volunteer Track Classic | 7:21.54 | 11 | 488 |
| March 31, 2018 | Tri-Cities Track Classic | 7:29.53 | 16 | 453 |
| March 20, 2018 | Sevier County Meet #2 | 7:33.02 | 2 | 438 |
3000m
757
Points
8:55.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Winter Relays | 8:55.21 | 7 | 757 |
| Dec. 3, 2023 | JDL Early Bird Invitational | 8:56.96 | 8 | 748 |
| Feb. 11, 2025 | Appalachian AC Indoor T&F Championships | 8:58.49 | 8 | 741 |
| Feb. 3, 2024 | VMI Winter Relays | 8:59.12 | 4 | 738 |
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 9:06.75 | 14 | 701 |
| Feb. 16, 2024 | AAC Indoor Championships | 9:09.36 | 13 | 688 |
3000m_cc
58
Points
12:35.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2015 | KYA Middle School XC Program - Meet #5 | 12:35.99 | 49 | 58 |
3000msc
869
Points
9:31.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Lee University Invitational | 9:31.17 | 2 | 869 |
| April 8, 2023 | Flames Invitational | 9:41.15 | 14 | 831 |
| April 22, 2023 | Appalachian Athletic Conference Championship | 9:42.43 | 1 | 826 |
| March 26, 2022 | Montreat College Invitational | 9:44.25 | 1 | 819 |
| April 19, 2025 | Appalachian Athletic Conference Championships | 9:46.18 | 1 | 812 |
| May 10, 2025 | Lee University Last Chance | 9:48.90 | 8 | 802 |
| April 20, 2024 | Appalachian (AAC) Outdoor Championships | 9:55.22 | 4 | 779 |
| April 5, 2025 | Tennessee Invite | 10:05.77 | 7 | 741 |
| March 16, 2024 | John-Hunter Classic | 10:08.23 | 1 | 732 |
3200m
698
Points
9:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | ETTE Invitational | 9:46.04 | 4 | 698 |
| May 4, 2021 | KIL Championships | 9:46.59 | 3 | 695 |
| April 10, 2021 | The Maryville Invitational | 9:50.76 | 1 | 677 |
| March 27, 2021 | Hardin Valley Invitational | 9:53.58 | 5 | 665 |
| Nov. 22, 2019 | KYA Post Season Time Trial Presented by ON-Running | 10:00.27 | 16 | 636 |
| April 2, 2019 | Battle of the Bridge | 10:21.78 | 3 | 548 |
| April 13, 2018 | Battle of the Bridge | 10:55.20 | 5 | 424 |
| May 12, 2018 | Section 1 Large School Championships | 10:56.66 | 23 | 419 |
| March 31, 2018 | Farragut Invitational | 11:25.99 | 13 | 323 |
| March 24, 2018 | Hardin Valley Invitational | 11:30.62 | 22 | 310 |
| May 1, 2018 | KIL Championship | 11:31.55 | 15 | 307 |
3200m_cc
691
Points
9:47.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2020 | KYA High School Time Trials | 9:47.66 | 10 | 691 |
| Nov. 16, 2018 | Hoka One One Postal Nationals - Super Local | 10:21.61 | 34 | 548 |
| Sept. 20, 2016 | KYA MS Cross Country Meet - Oakes Farm | 12:46.80 | 34 | 125 |
| Sept. 6, 2016 | KYA MS Cross Country Meet - Cove Lake | 13:21.31 | 32 | 68 |
| Sept. 13, 2016 | KYA MS Cross Country Meet - Walters State Sevier County | 13:30.80 | 40 | 56 |
| Oct. 4, 2016 | KYA MS Cross Country Meet - Knoxville Area Championship | 13:42.42 | 51 | 42 |
| Sept. 27, 2016 | KYA MS Cross Country Meet - Johnson University | 14:17.05 | 53 | 13 |
5000m
761
Points
15:16.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2024 | bm1st | 15:16.61 | 8 | 761 |
| March 19, 2022 | Rams College Invitational | 15:18.49 | 7 | 756 |
| Jan. 25, 2025 | VMI Invitational | 15:33.88 | 1 | 712 |
| April 20, 2024 | Appalachian (AAC) Outdoor Championships | 15:45.33 | 11 | 680 |
| Feb. 11, 2025 | Appalachian AC Indoor T&F Championships | 15:48.43 | 7 | 671 |
| March 16, 2024 | John-Hunter Classic | 15:55.31 | 11 | 653 |
5000m_cc
578
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2020 | MKXC Sequoyah Hills Park #3 | 16:24.00 | 5 | 578 |
| Oct. 27, 2020 | Region 2 Championships | 16:40.00 | 3 | 538 |
| Oct. 9, 2020 | KIL Championship | 16:40.00 | 3 | 538 |
| Nov. 6, 2020 | TSSAA State Cross Country Championship | 16:43.80 | 23 | 529 |
| Sept. 19, 2020 | MKXC Knoxville Livestock Center #2 | 16:52.00 | 3 | 509 |
| Sept. 19, 2020 | MKXC Knoxville Livestock Center #2 | 16:52.00 | 3 | 509 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:54.00 | 35 | 504 |
| Sept. 5, 2020 | Knoxville Livestock Center Fall Classic - NEW COURSE! | 17:08.10 | 4 | 471 |
| Oct. 5, 2019 | Knoxville Interscholastic League Championship | 17:20.00 | 16 | 444 |
| Aug. 31, 2019 | Victor Ashe Park Fall Classic | 17:29.56 | 6 | 423 |
| Oct. 12, 2019 | 47th Annual Trailblazer Invitational | 17:33.10 | 27 | 416 |
| Nov. 3, 2018 | TSSAA State Cross Country Championships | 17:35.40 | 84 | 411 |
| Oct. 25, 2018 | TSSAA Region 2 Championship | 17:37.00 | 21 | 407 |
| Sept. 22, 2018 | Bristol Cross | 17:38.10 | 19 | 405 |
| Oct. 6, 2018 | KIL Championship | 17:43.00 | 21 | 395 |
| Nov. 24, 2018 | Foot Locker South Regional | 17:43.16 | 84 | 394 |
| Nov. 21, 2020 | KYA 5K PR Classic | 17:46.29 | 33 | 388 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 17:59.76 | 111 | 360 |
| Oct. 24, 2019 | Region 2 Championships | 18:01.00 | 25 | 358 |
| Sept. 1, 2018 | Victor Ashe Park Fall Classic | 18:07.89 | 18 | 344 |
| Sept. 13, 2018 | Melton Hill All Comers | 18:56.00 | 11 | 257 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 19:10.47 | 243 | 233 |
| Sept. 23, 2017 | Bristol Cross | 19:14.50 | 15 | 226 |
| Oct. 7, 2017 | KIL Championship | 19:16.37 | 80 | 223 |
| Sept. 2, 2017 | Victor Ashe Park Fall Classic | 19:42.14 | 62 | 185 |
800m
580
Points
2:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2021 | Farragut Home Meet | 2:07.87 | 11 | 580 |
| March 9, 2017 | Karns MS Meet #1 | 2:26.39 | 4 | 251 |
| May 4, 2017 | Knox County MS Championships | 2:26.80 | 11 | 245 |
| April 20, 2017 | Farragut MS Meet #2 | 2:30.50 | 4 | 196 |
| April 19, 2017 | CAK-KYA Track Classic | 2:31.16 | 9 | 188 |
| March 30, 2017 | West Valley MS Meet #1 | 2:33.00 | 3 | 166 |
| May 5, 2016 | Knox County MS Championships | 2:37.16 | 15 | 122 |
| April 18, 2016 | CAK-KYA Track Classic | 2:37.87 | 10 | 115 |
| April 13, 2017 | Karns MS Home Meet #3 | 2:44.75 | 14 | 59 |
| May 7, 2015 | Knox County Middle School Championships | 2:50.61 | 26 | 26 |
| April 23, 2015 | SDMS Invitational | 3:00.91 | 13 | 1 |
8000m_cc
810
Points
25:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | Appalachian Athletic Conference Cross Country Championships | 25:05.10 | 10 | 810 |
| Nov. 4, 2022 | Appalachian AC Cross Country Championships | 25:13.80 | 6 | 796 |
| Oct. 25, 2024 | NAIA Appalachian Challenge | 25:21.30 | 29 | 783 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 25:24.30 | 86 | 779 |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 25:28.00 | 10 | 773 |
| Oct. 8, 2021 | Royals XC Challenge | 25:32.50 | 104 | 765 |
| Oct. 20, 2023 | NAIA Appalachian Challenge | 25:39.70 | 25 | 754 |
| Sept. 24, 2021 | Queen City Invitational | 25:41.00 | 48 | 752 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 25:47.70 | 92 | 741 |
| Nov. 6, 2021 | Appalachian AC Cross Country Championships | 25:59.60 | 16 | 722 |
| Sept. 13, 2024 | The Firetower Project | 26:02.93 | 43 | 717 |
| Nov. 8, 2024 | Appalachian Athletic Conference Cross Country Championships | 26:04.50 | 24 | 715 |
| Oct. 21, 2022 | NAIA Appalachian Challenge | 26:10.66 | 31 | 705 |
| Nov. 17, 2023 | NAIA National Championships | 26:16.10 | 101 | 697 |
| Oct. 23, 2021 | NAIA Southern States Challenge | 26:20.60 | 18 | 690 |
| Oct. 6, 2023 | Royals Challenge | 26:31.27 | 82 | 674 |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 26:36.11 | 39 | 667 |
| Sept. 3, 2021 | Covered Bridge CC Open | 27:24.00 | 64 | 597 |
lj
1
Points
14-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2013 | East Burke Home Meet | 14-6.5 | 9 | 1 |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 15-7.25 | 29 | 1 |
mile
758
Points
4:28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2024 | JDL College Team Challenge | 4:28.04 | 4 | 758 |
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 4:31.38 | 8 | 724 |
| Feb. 16, 2024 | AAC Indoor Championships | 4:37.50 | 12 | 664 |
| Jan. 23, 2022 | JDL Flat is fast Invitational | 4:37.62 | 12 | 662 |
| Feb. 15, 2021 | TN State Indoor HS Champs | 4:38.37 | 13 | 655 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:43.66 | 4 | 605 |
| Feb. 15, 2020 | UK High School Invitational | 4:44.60 | 41 | 597 |
| April 19, 2017 | CAK-KYA Track Classic | 5:37.55 | 13 | 211 |
| April 18, 2016 | CAK-KYA Track Classic | 5:53.12 | 20 | 134 |
| April 18, 2015 | CAK-KYA Track Classic | 6:37.39 | 32 | 11 |
Mile
Event Group
779
Points
4:06.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1500m | The Hill City Twilight | 4:06.54 | 17 | 779 |
| May 6, 2022 | 1500m | Montreat College - Last One Best One | 4:07.58 | 5 | 768 |
| Feb. 8, 2024 | Mile | JDL College Team Challenge | 4:28.04 | 4 | 758 |
| May 15, 2021 | 1600m | TSSAA Div. 1 Large Section 1 Championships | 4:26.67 | 5 | 756 |
| March 28, 2025 | 1500m | King University Invitational | 4:10.44 | 7 | 736 |
Distance
Event Group
757
Points
8:55.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Winter Relays | 8:55.21 | 7 | 757 |
| Dec. 3, 2023 | 3000m | JDL Early Bird Invitational | 8:56.96 | 8 | 748 |
| Feb. 11, 2025 | 3000m | Appalachian AC Indoor T&F Championships | 8:58.49 | 8 | 741 |
| Feb. 3, 2024 | 3000m | VMI Winter Relays | 8:59.12 | 4 | 738 |
| Feb. 18, 2022 | 3000m | Appalachian AC Indoor T&F Championships | 9:06.75 | 14 | 701 |
Cross Country
Event Group
810
Points
25:05.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2023 | 8000mCC | Appalachian Athletic Conference Cross Country Championships | 25:05.10 | 10 | 810 |
| Nov. 4, 2022 | 8000mCC | Appalachian AC Cross Country Championships | 25:13.80 | 6 | 796 |
| Oct. 25, 2024 | 8000mCC | NAIA Appalachian Challenge | 25:21.30 | 29 | 783 |
| Nov. 18, 2022 | 8000mCC | NAIA Cross Country National Championships | 25:24.30 | 86 | 779 |
| Sept. 23, 2022 | 8000mCC | 39th Annual Queen City Invitational | 25:28.00 | 10 | 773 |
Steeple
Event Group
869
Points
9:31.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 3000mSC | Lee University Invitational | 9:31.17 | 2 | 869 |
| April 8, 2023 | 3000mSC | Flames Invitational | 9:41.15 | 14 | 831 |
| April 22, 2023 | 3000mSC | Appalachian Athletic Conference Championship | 9:42.43 | 1 | 826 |
| March 26, 2022 | 3000mSC | Montreat College Invitational | 9:44.25 | 1 | 819 |
| April 19, 2025 | 3000mSC | Appalachian Athletic Conference Championships | 9:46.18 | 1 | 812 |
Long-Distance
Event Group
761
Points
15:16.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2024 | 5000m | bm1st | 15:16.61 | 8 | 761 |
| March 19, 2022 | 5000m | Rams College Invitational | 15:18.49 | 7 | 756 |
| Jan. 25, 2025 | 5000m | VMI Invitational | 15:33.88 | 1 | 712 |
| April 20, 2024 | 5000m | Appalachian (AAC) Outdoor Championships | 15:45.33 | 11 | 680 |
| Feb. 11, 2025 | 5000m | Appalachian AC Indoor T&F Championships | 15:48.43 | 7 | 671 |
Mid-D
Event Group
580
Points
2:07.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2021 | 800m | Farragut Home Meet | 2:07.87 | 11 | 580 |
| March 9, 2017 | 800m | Karns MS Meet #1 | 2:26.39 | 4 | 251 |
| May 4, 2017 | 800m | Knox County MS Championships | 2:26.80 | 11 | 245 |
| April 20, 2017 | 800m | Farragut MS Meet #2 | 2:30.50 | 4 | 196 |
| April 19, 2017 | 800m | CAK-KYA Track Classic | 2:31.16 | 9 | 188 |
Jump
Event Group
1
Points
14-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2013 | LJ | East Burke Home Meet | 14-6.5 | 9 | 1 |
| April 20, 2013 | LJ | Blue Ridge Classic -11th Annual | 15-7.25 | 29 | 1 |
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