Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
885
Points
30:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 30:50.60 | 43 | 885 |
| Nov. 15, 2013 | NCAA D1 Great Lakes Regional | 31:00.00 | 24 | 872 |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 31:29.00 | 15 | 833 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 31:51.90 | 211 | 803 |
| Nov. 13, 2010 | NCAA D1 Great Lakes Regional | 32:02.92 | 70 | 789 |
| Dec. 12, 2015 | USATF National Club XC Championships | 32:12.00 | 136 | 777 |
1000m
829
Points
2:31.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Badger Track Classic | 2:31.56 | 5 | 829 |
1500m
1022
Points
3:46.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Wisconsin Open | 3:46.44 | 3 | 1022 |
| May 7, 2011 | Wisconsin Twilight Invitational | 3:50.58 | 4 | 969 |
| May 10, 2014 | Wisconsin Open | 3:53.36 | 2 | 935 |
1600m
883
Points
4:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 4:14.90 | 3 | 883 |
| May 29, 2009 | Madison D1 Sectionals | 4:18.14 | 2 | 847 |
| May 31, 2008 | Wisconsin T&F State Championships | 4:18.79 | 6 | 840 |
3000m
1037
Points
8:03.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Tyson Food Invitational | 8:03.26 | 7 | 1037 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 8:05.56 | 8 | 1024 |
| Jan. 28, 2012 | Bill Bergan Invitational | 8:09.96 | 6 | 999 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 8:36.67 | 18 | 852 |
3000msc
1089
Points
8:37.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Big Ten Outdoor Championships | 8:37.62 | 5 | 1089 |
| May 25, 2013 | NCAA West Regional | 8:39.52 | 10 | 1081 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 8:44.01 | 9 | 1062 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 8:47.32 | 8 | 1048 |
| May 31, 2014 | NCAA Division I West Preliminary | 8:47.59 | 11 | 1046 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 8:49.17 | 9 | 1040 |
| April 20, 2013 | Mt. SAC Relays | 8:50.85 | 7 | 1033 |
| May 12, 2013 | Big Ten Outdoor Championships | 8:51.51 | 1 | 1030 |
| May 28, 2011 | NCAA West Regional | 8:52.23 | 11 | 1027 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 8:52.37 | 8 | 1026 |
| May 15, 2011 | Big 10 Championship | 8:52.87 | 7 | 1024 |
| April 30, 2011 | Drake Relays | 8:58.60 | 4 | 1000 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 9:00.74 | 15 | 991 |
| May 26, 2012 | NCAA West Regional | 9:02.18 | 20 | 985 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 9:06.35 | 11 | 968 |
| June 22, 2014 | Trinidad and Tobago National Championships | 9:09.67 | 3 | 955 |
| July 8, 2012 | NACAC U-23 Championships | 9:43.82 | 4 | 821 |
3200m
906
Points
9:02.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Wisconsin Outdoor T&F State Championships | 9:02.43 | 1 | 906 |
| May 29, 2009 | Madison D1 Sectionals | 9:29.33 | 3 | 774 |
400h
1
Points
8:52.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | Big Ten Outdoor Championships | 8:52.36 | 5 | 1 |
5000m
1007
Points
13:57.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 13:57.79 | 6 | 1007 |
| April 7, 2012 | Stanford Invitational | 14:14.02 | 1 | 954 |
| April 19, 2014 | Mt. SAC Relays | 14:14.88 | 22 | 951 |
| June 22, 2014 | Trinidad and Tobago National Championships | 14:51.41 | 1 | 836 |
| March 17, 2011 | Aztec Invitational | 15:15.32 | 6 | 765 |
5000m_cc
618
Points
16:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | Wisconsin State Cross Country Championships | 16:08.20 | 13 | 618 |
| Oct. 27, 2007 | Wisconsin State Cross Country Championships | 16:37.30 | 24 | 544 |
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 17:33.90 | 88 | 414 |
| Oct. 28, 2006 | Wisconsin State Cross Country Championships | 17:39.00 | 125 | 403 |
6000m_cc
765
Points
18:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2012 | Badger Classic | 18:50.00 | 1 | 765 |
8000m_cc
923
Points
23:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 23:59.00 | 46 | 923 |
| Oct. 28, 2012 | Big Ten Championship | 24:12.40 | 15 | 899 |
| Oct. 16, 2010 | Bill Dellinger Invitational | 24:19.33 | 16 | 887 |
| Oct. 1, 2011 | Bill Dellinger Invitational | 24:27.00 | 25 | 874 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 24:27.00 | 13 | 874 |
| Sept. 29, 2012 | 40th Annual Sean Earl Lakefront Invitational | 24:40.00 | 3 | 852 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:40.30 | 72 | 851 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:49.00 | 214 | 837 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 24:51.20 | 20 | 833 |
| Sept. 16, 2011 | Orange and Blue Preview | 24:52.00 | 10 | 832 |
| Oct. 31, 2010 | Big Ten Championship | 24:52.50 | 48 | 831 |
| Sept. 14, 2013 | Sycamore Invitational | 25:15.00 | 3 | 794 |
| Sept. 3, 2010 | Badger Classic | 25:23.20 | 5 | 780 |
4mile
857
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2015 | Steamboat Classic | 19:33.00 | 9 | 857 |
mile
964
Points
4:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 4:09.24 | 2 | 964 |
| Jan. 22, 2011 | Illni Classic | 4:13.29 | 4 | 918 |
| Jan. 21, 2012 | Wisconsin Elite Invitational | 4:15.70 | 5 | 891 |
| Jan. 14, 2012 | Badger Track Classic | 4:19.81 | 1 | 845 |
Cross Country
Event Group
923
Points
23:59.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 23:59.00 | 46 | 923 |
| Oct. 28, 2012 | 8000mCC | Big Ten Championship | 24:12.40 | 15 | 899 |
| Oct. 16, 2010 | 8000mCC | Bill Dellinger Invitational | 24:19.33 | 16 | 887 |
| Nov. 23, 2013 | 10000mCC | NCAA DI Cross Country Championships | 30:50.60 | 43 | 885 |
| Oct. 1, 2011 | 8000mCC | Bill Dellinger Invitational | 24:27.00 | 25 | 874 |
Mid-D
Event Group
829
Points
2:31.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 1000m | Badger Track Classic | 2:31.56 | 5 | 829 |
Mile
Event Group
1022
Points
3:46.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 1500m | Wisconsin Open | 3:46.44 | 3 | 1022 |
| May 7, 2011 | 1500m | Wisconsin Twilight Invitational | 3:50.58 | 4 | 969 |
| Feb. 4, 2012 | Mile | Frank Sevigne Husker Invitational | 4:09.24 | 2 | 964 |
| May 10, 2014 | 1500m | Wisconsin Open | 3:53.36 | 2 | 935 |
| Jan. 22, 2011 | Mile | Illni Classic | 4:13.29 | 4 | 918 |
Distance
Event Group
1037
Points
8:03.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Tyson Food Invitational | 8:03.26 | 7 | 1037 |
| Feb. 25, 2012 | 3000m | Big Ten Indoor Conference Championship | 8:05.56 | 8 | 1024 |
| Jan. 28, 2012 | 3000m | Bill Bergan Invitational | 8:09.96 | 6 | 999 |
| June 6, 2009 | 3200m | Wisconsin Outdoor T&F State Championships | 9:02.43 | 1 | 906 |
| Feb. 27, 2011 | 3000m | Big Ten Indoor Championships-Men | 8:36.67 | 18 | 852 |
Steeple
Event Group
1089
Points
8:37.62
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 3000mSC | Big Ten Outdoor Championships | 8:37.62 | 5 | 1089 |
| May 25, 2013 | 3000mSC | NCAA West Regional | 8:39.52 | 10 | 1081 |
| June 14, 2014 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:44.01 | 9 | 1062 |
| May 4, 2014 | 3000mSC | Payton Jordan Cardinal Invitational | 8:47.32 | 8 | 1048 |
| May 31, 2014 | 3000mSC | NCAA Division I West Preliminary | 8:47.59 | 11 | 1046 |
Hurdles
Event Group
1
Points
8:52.36
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 400H | Big Ten Outdoor Championships | 8:52.36 | 5 | 1 |
Long-Distance
Event Group
1007
Points
13:57.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | Stanford Invitational | 13:57.79 | 6 | 1007 |
| April 7, 2012 | 5000m | Stanford Invitational | 14:14.02 | 1 | 954 |
| April 19, 2014 | 5000m | Mt. SAC Relays | 14:14.88 | 22 | 951 |
| June 20, 2015 | 4Mile | Steamboat Classic | 19:33.00 | 9 | 857 |
| June 22, 2014 | 5000m | Trinidad and Tobago National Championships | 14:51.41 | 1 | 836 |
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