Alex Bland

Flagstaff High School • 2026 • AZ

916

RANGE NXR

Nike Cross Regionals

2025 - 5000m_cc #55 15:21.50

2024 - 5000m #120 15:45.12

Mile

895

4:15.32

800m

884

1:55.17

3200m

861

9:11.28

5K XC

790

15:06.80

Peak: 894 • 1.02x • 2 groups

Trophy Case

'25 2000mSC

State Champion

'23 5K XC

State Champion

Class Rankings

Graduation Year 2026

#647

Nation

#7

State

Wins Against

Max: 1250

5000m_cc

747

Points

15:21.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 22, 2025 HS	Nike Cross Nationals Southwest Regional	15:21.50	55	747
Dec. 6, 2025 HS	Brooks XC Championships West	15:38.20	12	699
Sept. 26, 2025 HS	Desert Twilight	15:06.80	16	790
Sept. 5, 2025 HS	Western Equinox XC Invite	15:28.00	2	728
Sept. 27, 2024 HS	Desert Twilight	15:33.10	29	714
Sept. 13, 2025 HS	Fountain Hills Invitational	15:43.37	1	685
Nov. 23, 2024 HS	Nike Cross Nationals Southwest Regional	15:45.12	120	680
Nov. 6, 2025 HS	AIA Sectional - Glendale Heroes	15:46.32	1	677
Oct. 16, 2024 HS	East Valley XC Invite	15:47.80	2	673
Nov. 2, 2024 HS	AIA State Cross Country Championship	15:54.80	1	654
Sept. 29, 2023 HS	Desert Twilight XC Invite	16:01.50	37	636
Oct. 24, 2024 HS	AIA Sectional - Glendale Heroes	16:13.10	1	606
Oct. 26, 2023 HS	AIA Sectional - Glendale Heroes	16:19.30	1	590
Aug. 30, 2025 HS	Peaks Invitational	16:26.60	3	571
Nov. 4, 2023 HS	AIA State Championship D2/D3	16:30.90	1	560
Sept. 17, 2024 HS	Chuck Hardt XC Invitational	16:48.74	1	517
Sept. 9, 2023 HS	Happy Valley Invitational	16:52.00	2	509
Sept. 20, 2023 HS	BCHS Home Meet	17:00.70	2	488
Aug. 31, 2024 HS	The Peaks XC Invite	17:02.50	3	484
Oct. 20, 2023 HS	Holbrook Invitational	17:02.90	3	483
Sept. 2, 2023 HS	The Peaks Invitational	17:15.30	4	455
Nov. 1, 2022 HS	AIA Sectional - Glendale Heroes	17:37.80	19	406
Sept. 24, 2022 HS	Western Equinox XC Festival	17:57.20	4	366
Oct. 8, 2022 HS	Glendale Showcase	18:11.00	1	338
Oct. 21, 2022 HS	Holbrook Invitational	18:16.40	2	328
Sept. 30, 2022 HS	Desert Twilight XC Festival	18:28.30	4	306
Sept. 10, 2022 HS	Fountain Hills Invitational	18:33.67	99	296
Sept. 3, 2022 HS	The Peaks Invitational	19:43.70	38	182

1500m

869

Points

3:58.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	Nike Outdoor Nationals	3:58.78	16	869
April 12, 2025 HS	Arcadia Invitational	4:03.80	9	811

1600m

882

Points

4:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2025 HS	Chandler Rotary Invitational	4:15.00	7	882
May 17, 2025 HS	AIA Track and Field State Championships	4:16.25	6	868
April 11, 2024 HS	Scottsdale Distance Classic	4:18.46	4	843
May 11, 2024 HS	AIA Track and Field State Championships	4:18.50	9	843
April 12, 2025 HS	Arcadia Invitational	4:18.64	8	841
April 25, 2025 HS	Winslow Invitational	4:19.74	1	829
April 25, 2025 HS	Winslow Invitational	4:19.74	1	829
May 4, 2024 HS	AIA Division III Championships	4:19.85	2	828
May 10, 2025 HS	AIA Division III and IV Championships	4:20.76	2	818
March 23, 2024 HS	Chandler Rotary Invitational	4:24.70	1	776
May 6, 2023 HS	AIA Division III Championships	4:31.30	10	709
Feb. 24, 2024 HS	Richard Thompson South Mountain Classic	4:31.88	6	703
April 6, 2024 HS	Sedona Red Rock Invitational	4:34.70	1	675
April 6, 2023 HS	Scottsdale Distance Classic	4:35.09	13	671
April 26, 2023 HS	Becky Matthews Underclassman Showcase/Last Chance Invitational	4:35.54	1	667
March 4, 2023 HS	NPA SKYDOME CLASSIC	4:40.87	7	616
March 24, 2023 HS	Red Mountain Rampage	4:41.48	11	610

2000msc

731

Points

6:32.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2025 HS	USATF Arizona State Championships @MCC (YOM)	6:32.68	1	731

3000m

820

Points

8:42.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	Nike Outdoor Nationals	8:42.74	20	820

3200m

861

Points

9:11.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	AIA Track and Field State Championships	9:11.28	5	861
May 10, 2025 HS	AIA Division III and IV Championships	9:19.70	1	820
May 11, 2024 HS	AIA Track and Field State Championships	9:22.85	7	805
May 4, 2024 HS	AIA Division III Championships	9:32.69	2	759
May 6, 2023 HS	AIA Division III Championships	9:48.42	8	687
April 19, 2024 HS	Winslow Invitational	9:51.80	1	672
March 30, 2024 HS	The Ron Smith Classic	9:53.23	4	666
April 25, 2025 HS	Winslow Invitational	9:57.39	2	648
April 1, 2023 HS	The Ron Smith Classic	9:57.91	11	646
March 10, 2023 HS	Mountain Ridge Invite	9:59.39	6	640

400m

721

Points

52.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2025 HS	Mingus Invitational Thursday April 17th	52.42	3	721
April 19, 2024 HS	Winslow Invitational	52.48	4	718
April 30, 2025 HS	East Valley Qualifier	52.72	9	705
April 6, 2024 HS	Sedona Red Rock Invitational	54.91	7	592

5000m

767

Points

15:14.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2024 HS	AZ HS 5K Open Champs	15:14.59	5	767

800m

884

Points

1:55.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Scottsdale Distance Classic	1:55.17	2	884
May 10, 2025 HS	AIA Division III and IV Championships	1:55.63	4	872
May 4, 2024 HS	AIA Division III Championships	1:59.36	11	777
April 25, 2024 HS	East Valley Qualifier	1:59.55	4	772
March 21, 2025 HS	Chandler Rotary Invitational	1:59.69	21	769
March 23, 2024 HS	Chandler Rotary Invitational	2:00.22	21	756
April 21, 2023 HS	Winslow Invitational	2:00.35	2	752
May 17, 2025 HS	AIA Track and Field State Championships	2:00.43	18	750
April 11, 2024 HS	Scottsdale Distance Classic	2:02.08	16	711
March 1, 2025 HS	Buckeye Invitational	2:03.57	2	676
May 6, 2023 HS	AIA Division III Championships	2:03.88	18	669
April 15, 2023 HS	Bradshaw Mountain Invitational	2:04.58	5	653
April 15, 2023 HS	BMHS Bears Invitational	2:04.58	5	653
Feb. 24, 2024 HS	Richard Thompson South Mountain Classic	2:05.17	16	639
April 6, 2023 HS	Scottsdale Distance Classic	2:07.64	30	585
March 24, 2023 HS	Red Mountain Rampage	2:09.18	2	552
March 4, 2023 HS	NPA SKYDOME CLASSIC	2:11.54	5	504

mile

895

Points

4:15.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	Nike Outdoor Nationals	4:15.32	14	895
March 21, 2025 HS	Chandler Rotary Invitational	4:16.30	7	884
April 12, 2025 HS	Arcadia Invitational	4:20.05	27	843

3mile_cc

703

Points

15:02.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2025 HS	77th Annual Mt. SAC Cross Country Invitational	15:02.50	6	703
Sept. 20, 2025 HS	Four Corners Invitational	15:34.27	1	614
Oct. 8, 2025 HS	Flagstaff City Meet	15:44.34	1	587
Sept. 14, 2024 HS	Four Corners Invitational	15:50.50	1	571
Oct. 11, 2023 HS	Flagstaff City Meet	15:53.72	2	563
Oct. 9, 2024 HS	Flagstaff City Meet	15:59.00	1	549
Sept. 16, 2023 HS	Four Corners Invitational	16:09.10	5	523
Sept. 17, 2022 HS	4 Corners Invitational	18:11.70	1	261

Cross Country

Event Group

790

Points

15:06.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 26, 2025 HS	5K XC	Desert Twilight	15:06.80	16	790
Nov. 22, 2025 HS	5K XC	Nike Cross Nationals Southwest Regional	15:21.50	55	747
Sept. 5, 2025 HS	5K XC	Western Equinox XC Invite	15:28.00	2	728
Sept. 27, 2024 HS	5K XC	Desert Twilight	15:33.10	29	714
Oct. 25, 2025 HS	3 Mile XC	77th Annual Mt. SAC Cross Country Invitational	15:02.50	6	703
Dec. 6, 2025 HS	5K XC	Brooks XC Championships West	15:38.20	12	699
Sept. 13, 2025 HS	5K XC	Fountain Hills Invitational	15:43.37	1	685
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Southwest Regional	15:45.12	120	680
Nov. 6, 2025 HS	5K XC	AIA Sectional - Glendale Heroes	15:46.32	1	677
Oct. 16, 2024 HS	5K XC	East Valley XC Invite	15:47.80	2	673
Nov. 2, 2024 HS	5K XC	AIA State Cross Country Championship	15:54.80	1	654
Sept. 29, 2023 HS	5K XC	Desert Twilight XC Invite	16:01.50	37	636
Sept. 20, 2025 HS	3 Mile XC	Four Corners Invitational	15:34.27	1	614
Oct. 24, 2024 HS	5K XC	AIA Sectional - Glendale Heroes	16:13.10	1	606
Oct. 26, 2023 HS	5K XC	AIA Sectional - Glendale Heroes	16:19.30	1	590
Oct. 8, 2025 HS	3 Mile XC	Flagstaff City Meet	15:44.34	1	587
Aug. 30, 2025 HS	5K XC	Peaks Invitational	16:26.60	3	571
Sept. 14, 2024 HS	3 Mile XC	Four Corners Invitational	15:50.50	1	571
Oct. 11, 2023 HS	3 Mile XC	Flagstaff City Meet	15:53.72	2	563
Nov. 4, 2023 HS	5K XC	AIA State Championship D2/D3	16:30.90	1	560
Oct. 9, 2024 HS	3 Mile XC	Flagstaff City Meet	15:59.00	1	549
Sept. 16, 2023 HS	3 Mile XC	Four Corners Invitational	16:09.10	5	523
Sept. 17, 2024 HS	5K XC	Chuck Hardt XC Invitational	16:48.74	1	517
Sept. 9, 2023 HS	5K XC	Happy Valley Invitational	16:52.00	2	509
Sept. 20, 2023 HS	5K XC	BCHS Home Meet	17:00.70	2	488
Aug. 31, 2024 HS	5K XC	The Peaks XC Invite	17:02.50	3	484
Oct. 20, 2023 HS	5K XC	Holbrook Invitational	17:02.90	3	483
Sept. 2, 2023 HS	5K XC	The Peaks Invitational	17:15.30	4	455
Nov. 1, 2022 HS	5K XC	AIA Sectional - Glendale Heroes	17:37.80	19	406
Sept. 24, 2022 HS	5K XC	Western Equinox XC Festival	17:57.20	4	366
Oct. 8, 2022 HS	5K XC	Glendale Showcase	18:11.00	1	338
Oct. 21, 2022 HS	5K XC	Holbrook Invitational	18:16.40	2	328
Sept. 30, 2022 HS	5K XC	Desert Twilight XC Festival	18:28.30	4	306
Sept. 10, 2022 HS	5K XC	Fountain Hills Invitational	18:33.67	99	296
Sept. 17, 2022 HS	3 Mile XC	4 Corners Invitational	18:11.70	1	261
Sept. 3, 2022 HS	5K XC	The Peaks Invitational	19:43.70	38	182

Mile

Event Group

895

Points

4:15.32

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	Mile	Nike Outdoor Nationals	4:15.32	14	895
March 21, 2025 HS	Mile	Chandler Rotary Invitational	4:16.30	7	884
March 21, 2025 HS	1600m	Chandler Rotary Invitational	4:15.00	7	882
June 22, 2025 HS	1500m	Nike Outdoor Nationals	3:58.78	16	869
May 17, 2025 HS	1600m	AIA Track and Field State Championships	4:16.25	6	868
April 11, 2024 HS	1600m	Scottsdale Distance Classic	4:18.46	4	843
May 11, 2024 HS	1600m	AIA Track and Field State Championships	4:18.50	9	843
April 12, 2025 HS	Mile	Arcadia Invitational	4:20.05	27	843
April 12, 2025 HS	1600m	Arcadia Invitational	4:18.64	8	841
April 25, 2025 HS	1600m	Winslow Invitational	4:19.74	1	829
April 25, 2025 HS	1600m	Winslow Invitational	4:19.74	1	829
May 4, 2024 HS	1600m	AIA Division III Championships	4:19.85	2	828
May 10, 2025 HS	1600m	AIA Division III and IV Championships	4:20.76	2	818
April 12, 2025 HS	1500m	Arcadia Invitational	4:03.80	9	811
March 23, 2024 HS	1600m	Chandler Rotary Invitational	4:24.70	1	776
May 6, 2023 HS	1600m	AIA Division III Championships	4:31.30	10	709
Feb. 24, 2024 HS	1600m	Richard Thompson South Mountain Classic	4:31.88	6	703
April 6, 2024 HS	1600m	Sedona Red Rock Invitational	4:34.70	1	675
April 6, 2023 HS	1600m	Scottsdale Distance Classic	4:35.09	13	671
April 26, 2023 HS	1600m	Becky Matthews Underclassman Showcase/Last Chance Invitational	4:35.54	1	667
March 4, 2023 HS	1600m	NPA SKYDOME CLASSIC	4:40.87	7	616
March 24, 2023 HS	1600m	Red Mountain Rampage	4:41.48	11	610

Steeple

Event Group

731

Points

6:32.68

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2025 HS	2000mSC	USATF Arizona State Championships @MCC (YOM)	6:32.68	1	731

Distance

Event Group

861

Points

9:11.28

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	3200m	AIA Track and Field State Championships	9:11.28	5	861
June 22, 2025 HS	3000m	Nike Outdoor Nationals	8:42.74	20	820
May 10, 2025 HS	3200m	AIA Division III and IV Championships	9:19.70	1	820
May 11, 2024 HS	3200m	AIA Track and Field State Championships	9:22.85	7	805
May 4, 2024 HS	3200m	AIA Division III Championships	9:32.69	2	759
May 6, 2023 HS	3200m	AIA Division III Championships	9:48.42	8	687
April 19, 2024 HS	3200m	Winslow Invitational	9:51.80	1	672
March 30, 2024 HS	3200m	The Ron Smith Classic	9:53.23	4	666
April 25, 2025 HS	3200m	Winslow Invitational	9:57.39	2	648
April 1, 2023 HS	3200m	The Ron Smith Classic	9:57.91	11	646
March 10, 2023 HS	3200m	Mountain Ridge Invite	9:59.39	6	640

Long Sprints

Event Group

721

Points

52.42

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2025 HS	400m	Mingus Invitational Thursday April 17th	52.42	3	721
April 19, 2024 HS	400m	Winslow Invitational	52.48	4	718
April 30, 2025 HS	400m	East Valley Qualifier	52.72	9	705
April 6, 2024 HS	400m	Sedona Red Rock Invitational	54.91	7	592

Long-Distance

Event Group

767

Points

15:14.59

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 30, 2024 HS	5000m	AZ HS 5K Open Champs	15:14.59	5	767

Mid-D

Event Group

884

Points

1:55.17

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2025 HS	800m	Scottsdale Distance Classic	1:55.17	2	884
May 10, 2025 HS	800m	AIA Division III and IV Championships	1:55.63	4	872
May 4, 2024 HS	800m	AIA Division III Championships	1:59.36	11	777
April 25, 2024 HS	800m	East Valley Qualifier	1:59.55	4	772
March 21, 2025 HS	800m	Chandler Rotary Invitational	1:59.69	21	769
March 23, 2024 HS	800m	Chandler Rotary Invitational	2:00.22	21	756
April 21, 2023 HS	800m	Winslow Invitational	2:00.35	2	752
May 17, 2025 HS	800m	AIA Track and Field State Championships	2:00.43	18	750
April 11, 2024 HS	800m	Scottsdale Distance Classic	2:02.08	16	711
March 1, 2025 HS	800m	Buckeye Invitational	2:03.57	2	676
May 6, 2023 HS	800m	AIA Division III Championships	2:03.88	18	669
April 15, 2023 HS	800m	Bradshaw Mountain Invitational	2:04.58	5	653
April 15, 2023 HS	800m	BMHS Bears Invitational	2:04.58	5	653
Feb. 24, 2024 HS	800m	Richard Thompson South Mountain Classic	2:05.17	16	639
April 6, 2023 HS	800m	Scottsdale Distance Classic	2:07.64	30	585
March 24, 2023 HS	800m	Red Mountain Rampage	2:09.18	2	552
March 4, 2023 HS	800m	NPA SKYDOME CLASSIC	2:11.54	5	504

Season Bests

Mile event group

1600m 2023 · AIA Divisio…

4:31.30 709 pts

1600m 2024 · Scottsdale …

4:18.46 843 pts

Mile 2025 · Nike Outdoo…

4:15.32 895 pts

Mid-D event group

800m 2023 · Winslow Inv…

2:00.35 752 pts

800m 2024 · AIA Divisio…

1:59.36 777 pts

800m 2025 · Scottsdale …

1:55.17 884 pts

Distance event group

3200m 2023 · AIA Divisio…

9:48.42 687 pts

3200m 2024 · AIA Track a…

9:22.85 805 pts

3200m 2025 · AIA Track a…

9:11.28 861 pts

Cross Country event group

5000m 2022 · AIA Section…

17:37.80 406 pts

5000m 2023 · Desert Twil…

16:01.50 636 pts

5000m 2024 · Desert Twil…

15:33.10 714 pts

5000m 2025 · Desert Twil…

15:06.80 790 pts

Long-Distance event group

5000m 2024 · AZ HS 5K Op…

15:14.59 767 pts

Steeple event group

2000mSC 2025 · USATF Arizo…

6:32.68 731 pts

Long Sprints event group

400m 2024 · Winslow Inv…

52.48 718 pts

400m 2025 · Mingus Invi…

52.42 721 pts

Alex Bland

Alex Bland

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

5000m_cc

1500m

1600m

2000msc

3000m

3200m

400m

5000m

800m

mile

3mile_cc

Cross Country

Mile

Steeple

Distance

Long Sprints

Long-Distance

Mid-D

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Alex Bland

Alex Bland

Trophy Case

Class Rankings

Wins Against

5000m_cc

1500m

1600m

2000msc

3000m

3200m

400m

5000m

800m

mile

3mile_cc

Cross Country

Mile

Steeple

Distance

Long Sprints

Long-Distance

Mid-D

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