Performance Dashboard
Athlete analytics & progression tracking
1000m
710
Points
2:37.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2013 | Illinois College Alumni Classic | 2:37.98 | 1 | 710 |
1500m
750
Points
4:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Greenville College Select Meet | 4:09.20 | 12 | 750 |
200m
652
Points
24.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Engineer Invitational | 24.17 | 4 | 652 |
| Jan. 31, 2015 | Engineer Invitational | 24.57 | 26 | 606 |
400m
843
Points
50.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 50.26 | 2 | 843 |
| May 8, 2012 | Madison City Meet | 50.46 | 2 | 831 |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 50.61 | 3 | 823 |
| April 19, 2013 | Rose-Hulman Twilight Meet | 51.36 | 4 | 780 |
| April 2, 2016 | Washington University Invitational | 51.49 | 20 | 772 |
| April 6, 2013 | Washington University Select Meet | 51.95 | 9 | 747 |
| Feb. 9, 2013 | Fighting Scot Indoor Invitational | 51.99 | 10 | 745 |
| March 8, 2014 | Point National Qualifier | 52.14 | 29 | 736 |
| Jan. 30, 2016 | Engineer Invitational | 52.36 | 3 | 724 |
| Feb. 1, 2014 | Rose-Hulman Engineer Invitational | 52.46 | 6 | 719 |
| Jan. 16, 2016 | Titan Triangular | 52.51 | 1 | 716 |
| Jan. 31, 2015 | Engineer Invitational | 52.57 | 4 | 713 |
4000m_cc
39
Points
17:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2011 | Big Eight Grade Level Challenge | 17:23.57 | 19 | 39 |
5000m_cc
468
Points
17:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Eagle Invitational | 17:09.50 | 49 | 468 |
| Oct. 29, 2011 | Wisconsin State Cross Country Championships | 17:20.06 | 110 | 444 |
| Sept. 13, 2011 | Big Eight Grade Level Challenge | 17:23.57 | 19 | 437 |
| Sept. 24, 2011 | Roy Griak Invitational | 17:32.89 | 149 | 416 |
| Oct. 2, 2010 | Stoughton Invitational | 18:07.60 | 10 | 345 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 18:22.40 | 9 | 317 |
| Sept. 3, 2011 | Verona Invitational | 18:23.67 | 1 | 314 |
| Sept. 5, 2009 | Verona Invitational | 19:28.54 | 31 | 205 |
| Aug. 27, 2011 | Glenn Herold Invitational | 19:32.00 | 46 | 200 |
600m
870
Points
1:22.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2014 | IWU First Chance | 1:22.01 | 1 | 870 |
| Dec. 7, 2013 | IWU First Chance | 1:23.75 | 4 | 807 |
800m
949
Points
1:52.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | NCC Gregory Last Chance | 1:52.75 | 1 | 949 |
| May 9, 2014 | Dr. Keeler Track & Field Meet | 1:53.20 | 12 | 937 |
| April 27, 2014 | University Athletic Association Championship | 1:54.81 | 3 | 894 |
| March 1, 2015 | UAA Indoor Track and Field Championships | 1:54.95 | 2 | 890 |
| April 27, 2014 | University Athletic Association Championship | 1:55.11 | 3 | 886 |
| June 1, 2012 | WIAA Track & Field State Championships - Girls & Boys | 1:55.39 | 10 | 878 |
| May 10, 2013 | Dr. Keeler Track & Field Meet | 1:55.62 | 24 | 872 |
| April 27, 2013 | UAA Championship | 1:55.67 | 8 | 871 |
| April 26, 2015 | UAA Outdoor Championship | 1:55.78 | 6 | 868 |
| April 17, 2015 | Rose-Hulman Twilight Meet | 1:55.91 | 4 | 865 |
| March 22, 2013 | Washington University Mini Meet | 1:55.97 | 4 | 863 |
| March 1, 2014 | UAA Indoor Track and Field Championships | 1:56.11 | 4 | 859 |
| April 27, 2013 | UAA Championship | 1:56.22 | 5 | 857 |
| March 30, 2013 | Washington University Invitational | 1:56.26 | 6 | 856 |
| April 26, 2015 | UAA Outdoor Championship | 1:56.38 | 6 | 852 |
| May 6, 2016 | Billy Hayes Invitational | 1:56.66 | 8 | 845 |
| Feb. 7, 2015 | Keck Invitational | 1:56.74 | 3 | 843 |
| March 29, 2014 | Washington University Invitational | 1:56.87 | 7 | 840 |
| May 11, 2012 | Monona Grove Boys Invitational | 1:56.89 | 2 | 839 |
| May 19, 2016 | Gregory Invitational | 1:56.89 | 20 | 839 |
| April 12, 2014 | St. Louis University Invitational | 1:57.24 | 4 | 830 |
| Feb. 15, 2014 | Fighting Scot Indoor Invitational | 1:57.31 | 6 | 828 |
| May 21, 2012 | WIAA Division 1 Track & Field Regional - Waunakee | 1:57.36 | 2 | 827 |
| April 11, 2015 | Billiken Invitational | 1:57.58 | 7 | 822 |
| March 1, 2015 | UAA Indoor Track and Field Championships | 1:57.59 | 2 | 821 |
| Feb. 14, 2015 | Fighting Scot Indoor Invitational | 1:57.60 | 2 | 821 |
| May 15, 2012 | Big 8 Conference Track Meet | 1:57.65 | 1 | 820 |
| Jan. 25, 2014 | I-55 Triangular | 1:57.94 | 2 | 812 |
| Feb. 12, 2016 | Hoosier Hills Invitational | 1:57.97 | 5 | 812 |
| May 24, 2012 | Middleton Sectional - Division 1 | 1:57.98 | 1 | 811 |
| Feb. 8, 2014 | Bob Keck Invitational | 1:58.60 | 3 | 796 |
| March 31, 2012 | Madison West Relays | 1:58.84 | 3 | 790 |
| Jan. 24, 2015 | I-55 Triangular | 1:58.85 | 2 | 789 |
| March 7, 2015 | Pointer Qualifier | 1:58.88 | 6 | 789 |
| Jan. 17, 2015 | Titan Triangular | 1:58.96 | 2 | 787 |
| Feb. 2, 2013 | Bob Keck Invitational | 1:59.04 | 7 | 785 |
| April 13, 2013 | St. Louis University Invitational | 1:59.35 | 17 | 777 |
| Jan. 23, 2016 | I-55 Triangular | 1:59.47 | 3 | 774 |
| Feb. 24, 2013 | University Athletic Association (UAA) Championships | 1:59.83 | 11 | 765 |
| May 24, 2010 | WIAA Division 1 Middleton Regional | 2:00.13 | 3 | 758 |
| May 17, 2011 | Big 8 Conference Track Meet | 2:00.28 | 6 | 754 |
| Jan. 26, 2013 | Rose-Hulman Engineer Invitational | 2:00.91 | 4 | 739 |
| May 27, 2010 | WIAA Division 1 Madison Memorial Sectional | 2:01.71 | 6 | 720 |
8000m_cc
387
Points
30:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | SIUe John Flamer Invite | 30:07.70 | 70 | 387 |
| Sept. 20, 2014 | Wheaton College Invitational | 30:24.00 | 152 | 369 |
Mid-D
Event Group
949
Points
1:52.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 800m | NCC Gregory Last Chance | 1:52.75 | 1 | 949 |
| May 9, 2014 | 800m | Dr. Keeler Track & Field Meet | 1:53.20 | 12 | 937 |
| April 27, 2014 | 800m | University Athletic Association Championship | 1:54.81 | 3 | 894 |
| March 1, 2015 | 800m | UAA Indoor Track and Field Championships | 1:54.95 | 2 | 890 |
| April 27, 2014 | 800m | University Athletic Association Championship | 1:55.11 | 3 | 886 |
Mile
Event Group
750
Points
4:09.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 1500m | Greenville College Select Meet | 4:09.20 | 12 | 750 |
Short Sprints
Event Group
652
Points
24.17
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 200m | Engineer Invitational | 24.17 | 4 | 652 |
| Jan. 31, 2015 | 200m | Engineer Invitational | 24.57 | 26 | 606 |
Long Sprints
Event Group
843
Points
50.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2016 | 400m | UAA Indoor Track and Field Championships | 50.26 | 2 | 843 |
| May 8, 2012 | 400m | Madison City Meet | 50.46 | 2 | 831 |
| Feb. 28, 2016 | 400m | UAA Indoor Track and Field Championships | 50.61 | 3 | 823 |
| April 19, 2013 | 400m | Rose-Hulman Twilight Meet | 51.36 | 4 | 780 |
| April 2, 2016 | 400m | Washington University Invitational | 51.49 | 20 | 772 |
Cross Country
Event Group
468
Points
17:09.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Eagle Invitational | 17:09.50 | 49 | 468 |
| Oct. 29, 2011 | 5K XC | Wisconsin State Cross Country Championships | 17:20.06 | 110 | 444 |
| Sept. 13, 2011 | 5K XC | Big Eight Grade Level Challenge | 17:23.57 | 19 | 437 |
| Sept. 24, 2011 | 5K XC | Roy Griak Invitational | 17:32.89 | 149 | 416 |
| Oct. 4, 2014 | 8000mCC | SIUe John Flamer Invite | 30:07.70 | 70 | 387 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava