Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
802
Points
31:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA DI Mountain Regional | 31:53.00 | 58 | 802 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 33:27.60 | 89 | 684 |
1500m
1009
Points
3:47.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2014 | Bryan Clay Invitational | 3:47.44 | 8 | 1009 |
| April 21, 2012 | Mt. SAC Relays | 3:49.51 | 29 | 983 |
| April 7, 2012 | Stanford Invitational | 3:49.72 | 2 | 980 |
| April 28, 2012 | Jack Christiansen Invitational | 3:51.93 | 1 | 953 |
| March 31, 2012 | Fum McGraw Quad | 3:54.54 | 3 | 920 |
| April 15, 2011 | Mt. Sac Relays (College) | 3:55.41 | 6 | 910 |
| March 26, 2011 | Stanford Invitational | 3:56.24 | 8 | 900 |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 3:56.65 | 2 | 895 |
| April 20, 2013 | Mt. SAC Relays | 3:56.94 | 108 | 891 |
| May 2, 2014 | Cowpoke Open | 3:56.95 | 1 | 891 |
| May 26, 2012 | NCAA West Regional | 3:57.82 | 9 | 881 |
| May 17, 2014 | Mountain West Conference Championships | 4:00.13 | 5 | 853 |
| April 2, 2011 | Fum McGraw Open | 4:02.01 | 3 | 831 |
| April 20, 2014 | Beach Invitational | 4:05.11 | 10 | 796 |
| March 19, 2011 | Potts Invitational | 4:05.82 | 5 | 788 |
1600m
785
Points
4:23.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 4:23.92 | 5 | 785 |
| April 11, 2009 | Mullen Runners Roost Invitational | 4:27.25 | 5 | 750 |
| April 25, 2009 | Liberty Bell Invitational | 4:29.11 | 2 | 731 |
| March 21, 2009 | Harrison Panther Invitational | 4:34.81 | 2 | 674 |
| April 6, 2009 | Pikes Peak Invitational | 4:36.66 | 4 | 656 |
| Feb. 14, 2009 | Colorado Steppers Indoor All-Comer | 4:37.20 | 3 | 651 |
| May 6, 2009 | Continental League Championships | 4:38.76 | 4 | 636 |
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 4:43.87 | 2 | 588 |
400m
627
Points
54.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 54.21 | 20 | 627 |
| Feb. 14, 2009 | Colorado Steppers Indoor All-Comer | 55.37 | 10 | 570 |
5000m_cc
691
Points
15:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Colorado State University Open | 15:41.10 | 8 | 691 |
| Sept. 12, 2008 | Liberty Bell Cross Country Invitational | 16:29.00 | 29 | 565 |
| Oct. 25, 2008 | Colorado State Cross Country Championships | 16:31.60 | 16 | 559 |
| Oct. 4, 2008 | Windjammer Cross Country Invitational | 16:32.05 | 2 | 557 |
| Aug. 28, 2008 | Poudre SD Pre-State Cross Country Invitational | 16:38.60 | 9 | 541 |
| Sept. 5, 2008 | Cherry Creek Cross Country Invitational | 16:40.00 | 7 | 538 |
| Oct. 10, 2008 | Continental League Cross Country Meet | 16:40.60 | 4 | 536 |
| Oct. 27, 2007 | Colorado State Cross Country Championships | 16:53.10 | 11 | 506 |
| Oct. 16, 2008 | Colorado 5A Region 1 Cross Country | 16:58.50 | 3 | 494 |
| Sept. 26, 2008 | Dave Sanders Invitational | 16:59.00 | 10 | 492 |
| Nov. 29, 2008 | Foot Locker Midwest Regional | 17:07.00 | 175 | 474 |
| Oct. 28, 2006 | Colorado State Cross Country Championships | 17:39.10 | 50 | 403 |
| Sept. 23, 2006 | Roy Griak Invitational | 17:40.60 | 83 | 400 |
| Oct. 29, 2005 | Colorado State Cross Country Championships | 18:07.40 | 110 | 345 |
5000m
444
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2014 | Greeley Turkey Trot | 17:20.00 | 8 | 444 |
| Nov. 24, 2016 | Greeley Turkey Trot | 17:49.00 | 13 | 382 |
6000m_cc
674
Points
19:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 19:32.89 | 28 | 674 |
800m
1022
Points
1:50.16
Personal Record
8000m_cc
823
Points
24:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:57.00 | 229 | 823 |
| Oct. 26, 2012 | Mountain West Conference XC Championships | 25:21.72 | 28 | 783 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 25:35.11 | 39 | 761 |
| Sept. 29, 2012 | Greater Louisville Classic | 26:00.20 | 169 | 722 |
| Oct. 5, 2013 | Metro State University Roadrunner Invitational | 26:39.00 | 4 | 662 |
| Sept. 24, 2011 | Roy Griak Invitational | 27:11.50 | 188 | 615 |
mile
1009
Points
4:05.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 4:05.47 | 3 | 1009 |
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 4:08.31 | 1 | 975 |
| Feb. 15, 2014 | Husky Classic | 4:08.81 | 3 | 969 |
| Feb. 9, 2013 | Husky Classic | 4:08.82 | 6 | 969 |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 4:12.76 | 9 | 924 |
| Jan. 21, 2012 | Cherry and Silver Invitational | 4:12.80 | 1 | 923 |
| Feb. 25, 2012 | Mountain West Conference Indoor Track and Field Championships | 4:16.06 | 7 | 887 |
| Feb. 23, 2013 | Mountain West Conference Indoor Track and Field Championships | 4:19.06 | 11 | 853 |
| Feb. 5, 2011 | New Mexico Classic and Multis | 4:20.63 | 9 | 836 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 4:23.64 | 8 | 804 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 4:24.38 | 9 | 796 |
| Jan. 29, 2011 | Don Barrett Duals | 4:29.61 | 5 | 742 |
Cross Country
Event Group
823
Points
24:57.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 24:57.00 | 229 | 823 |
| Nov. 9, 2012 | 10000mCC | NCAA DI Mountain Regional | 31:53.00 | 58 | 802 |
| Oct. 26, 2012 | 8000mCC | Mountain West Conference XC Championships | 25:21.72 | 28 | 783 |
| Nov. 1, 2013 | 8000mCC | Mountain West Conference XC Championships | 25:35.11 | 39 | 761 |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 26:00.20 | 169 | 722 |
Mile
Event Group
1009
Points
3:47.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2014 | 1500m | Bryan Clay Invitational | 3:47.44 | 8 | 1009 |
| Feb. 11, 2012 | Mile | Flotrack Husky Classic | 4:05.47 | 3 | 1009 |
| April 21, 2012 | 1500m | Mt. SAC Relays | 3:49.51 | 29 | 983 |
| April 7, 2012 | 1500m | Stanford Invitational | 3:49.72 | 2 | 980 |
| Feb. 4, 2012 | Mile | Frank Sevigne Husker Invitational | 4:08.31 | 1 | 975 |
Long Sprints
Event Group
627
Points
54.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2009 | 400m | Martin Luther King Mile-Hi Classic | 54.21 | 20 | 627 |
| Feb. 14, 2009 | 400m | Colorado Steppers Indoor All-Comer | 55.37 | 10 | 570 |
Long-Distance
Event Group
444
Points
17:20.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2014 | 5000m | Greeley Turkey Trot | 17:20.00 | 8 | 444 |
| Nov. 24, 2016 | 5000m | Greeley Turkey Trot | 17:49.00 | 13 | 382 |
Mid-D
Event Group
1022
Points
1:50.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | Long Beach Invitational | 1:50.16 | 1 | 1022 |
| March 31, 2012 | 800m | Fum McGraw Quad | 1:51.24 | 1 | 991 |
| Jan. 28, 2012 | 800m | Air Force Team Challenge | 1:52.14 | 1 | 966 |
| March 24, 2012 | 800m | CSU-Pueblo Open | 1:52.86 | 1 | 946 |
| Jan. 13, 2012 | 800m | Air Force All-Comers Meet | 1:53.06 | 1 | 941 |
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