Performance Dashboard
Athlete analytics & progression tracking
1600m
339
Points
5:14.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Delta League Championships | 5:14.91 | 23 | 339 |
| May 2, 2025 | Delta League Championships | 5:14.91 | 23 | 339 |
| April 16, 2025 | Delta League Meet | 5:21.79 | 25 | 292 |
| March 7, 2025 | Bronco Roundup Distance Carnival | 5:26.02 | 200 | 266 |
| March 29, 2025 | Herd Roundup | 5:28.94 | 25 | 248 |
| March 25, 2025 | Delta League Center Meet #1 | 5:33.34 | 32 | 223 |
| April 6, 2024 | Herd Roundup | 5:38.69 | 28 | 194 |
| April 30, 2024 | Delta League Varsity & Frosh/Soph Championships Finals | 5:39.16 | 60 | 191 |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 5:41.29 | 202 | 180 |
| March 18, 2023 | Dublin Distance Fiesta | 5:45.84 | 978 | 158 |
| April 12, 2023 | Delta League Center Meet #2 | 5:46.88 | 50 | 153 |
| April 15, 2023 | JFK Cougar Invitational | 5:47.64 | 13 | 150 |
| March 24, 2023 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 5:51.30 | 213 | 133 |
| Feb. 24, 2024 | Glenn Poole Invitational | 5:52.80 | 47 | 127 |
| Feb. 17, 2024 | Cosumnes Oaks vs. Elk Grove | 5:53.39 | 16 | 124 |
| March 29, 2023 | Delta League Center Meet #1 | 5:58.08 | 61 | 105 |
| March 29, 2024 | Wolfpack Distance Carnival | 5:58.20 | 18 | 105 |
| April 8, 2023 | Herd Roundup | 6:00.41 | 31 | 97 |
| Feb. 18, 2023 | Cosumnes Oaks vs. Elk Grove | 6:09.37 | 12 | 66 |
| May 7, 2022 | Delta Finals | 6:31.19 | 81 | 16 |
| Feb. 24, 2023 | SacTown Races | 6:37.83 | 46 | 8 |
| April 20, 2022 | Delta League Center Meet #2 | 6:43.71 | 81 | 3 |
| April 9, 2022 | Herd Roundup | 6:48.39 | 56 | 1 |
| March 30, 2022 | Delta League Center Meet #1 | 6:50.70 | 81 | 1 |
| March 19, 2022 | Dublin Distance Fiesta | 6:50.94 | 901 | 1 |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 6:55.32 | 219 | 1 |
| Feb. 25, 2022 | Sactown Races | 7:03.49 | 62 | 1 |
| March 12, 2022 | The Halden Invitational | 7:06.57 | 129 | 1 |
| Feb. 19, 2022 | Cosumnes Oaks vs. Elk Grove | 7:16.33 | 18 | 1 |
2mile_cc
131
Points
12:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Delta League Championships | 12:48.30 | 85 | 131 |
| Sept. 16, 2023 | Bret Harte Frogtown Invitational 2023 | 13:56.53 | 22 | 33 |
| Sept. 2, 2023 | Lagoon Valley Classic | 14:26.00 | 60 | 11 |
| Sept. 17, 2022 | Bret Harte Frogtown Invitational | 15:28.17 | 97 | 1 |
| Oct. 30, 2021 | Delta League Championships | 16:24.00 | 102 | 1 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 19:59.60 | 47 | 1 |
2mile
42
Points
13:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Pleasant Grove 5th Annual Eagle Run | 13:47.10 | 30 | 42 |
3200m
250
Points
11:51.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Glenn Rogers Distance Carnival | 11:51.83 | 27 | 250 |
| Feb. 18, 2023 | Cosumnes Oaks vs. Elk Grove | 15:12.63 | 2 | 1 |
4000m_cc
115
Points
16:16.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | 18th Annual Hughson Supercross Invitational | 16:16.35 | 29 | 115 |
| Oct. 14, 2023 | Hughson Supercross Invitational | 17:22.78 | 36 | 39 |
| Oct. 15, 2022 | Hughson Supercross Invitational | 19:08.24 | 79 | 1 |
5000m_cc
161
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Kim Duyst Twilight Cross Country Invitational | 19:59.00 | 269 | 161 |
| Oct. 5, 2024 | Tom Laythe Inv | 20:14.89 | 104 | 141 |
| Aug. 18, 2023 | Lodi Flame Invitational | 22:28.93 | 92 | 23 |
| Oct. 16, 2021 | Glenn Rodgers Memorial 5k Invitational | 28:02.60 | 56 | 1 |
800m
286
Points
2:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | Delta League Meet | 2:23.98 | 20 | 286 |
| March 22, 2025 | Dublin Distance Fiesta | 2:24.25 | 658 | 282 |
| May 2, 2025 | Delta League Championships | 2:24.89 | 36 | 273 |
| May 2, 2025 | Delta League Championships | 2:24.89 | 36 | 273 |
| April 30, 2024 | Delta League Championships | 2:26.04 | 49 | 256 |
| April 30, 2024 | Delta League Varsity & Frosh/Soph Championships Finals | 2:26.04 | 49 | 256 |
| March 25, 2025 | Delta League Center Meet #1 | 2:27.94 | 30 | 230 |
| March 16, 2024 | Dublin Distance Fiesta | 2:28.18 | 743 | 226 |
| April 15, 2023 | JFK Cougar Invitational | 2:31.20 | 7 | 188 |
| May 2, 2023 | Delta Trials and Finals | 2:31.40 | 32 | 185 |
| April 12, 2023 | Delta League Center Meet #2 | 2:32.07 | 22 | 177 |
| March 29, 2023 | Delta League Center Meet #1 | 2:33.94 | 32 | 156 |
| Feb. 17, 2024 | Cosumnes Oaks vs. Elk Grove | 2:38.24 | 9 | 112 |
| April 8, 2023 | Herd Roundup | 2:38.70 | 23 | 107 |
| March 18, 2023 | Dublin Distance Fiesta | 2:38.90 | 697 | 106 |
| May 7, 2022 | Delta Finals | 2:52.12 | 63 | 19 |
| April 30, 2022 | Delta League Frosh/Soph and Varsity Championship Trials | 2:52.12 | 63 | 19 |
| Feb. 24, 2023 | SacTown Races | 2:52.67 | 42 | 17 |
| March 19, 2022 | Dublin Distance Fiesta | 3:01.16 | 709 | 1 |
| April 20, 2022 | Delta League Center Meet #2 | 3:02.24 | 43 | 1 |
| March 12, 2022 | The Halden Invitational | 3:03.72 | 96 | 1 |
| March 25, 2022 | Bella Vista Bronco Distance & Pole Vault Carnival | 3:05.91 | 197 | 1 |
| April 9, 2022 | Herd Roundup | 3:12.58 | 35 | 1 |
| Feb. 19, 2022 | Cosumnes Oaks vs. Elk Grove | 3:21.99 | 21 | 1 |
| Feb. 25, 2022 | Sactown Races | 3:22.87 | 57 | 1 |
3mile_cc
143
Points
19:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | Delta League XC #1 | 19:28.30 | 84 | 143 |
| Nov. 2, 2024 | Delta League Championships | 19:38.40 | 58 | 131 |
| Oct. 28, 2023 | Delta League Championships | 20:03.10 | 86 | 101 |
| Aug. 31, 2024 | Lagoon Valley Classic | 20:03.50 | 97 | 101 |
| Nov. 16, 2024 | CIF Sac-Joaquin Section Championship | 20:46.30 | 78 | 59 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 20:51.20 | 53 | 55 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 20:53.30 | 43 | 54 |
Mile
Event Group
339
Points
5:14.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1600m | Delta League Championships | 5:14.91 | 23 | 339 |
| May 2, 2025 | 1600m | Delta League Championships | 5:14.91 | 23 | 339 |
| April 16, 2025 | 1600m | Delta League Meet | 5:21.79 | 25 | 292 |
| March 7, 2025 | 1600m | Bronco Roundup Distance Carnival | 5:26.02 | 200 | 266 |
| March 29, 2025 | 1600m | Herd Roundup | 5:28.94 | 25 | 248 |
Cross Country
Event Group
161
Points
19:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 5K XC | Kim Duyst Twilight Cross Country Invitational | 19:59.00 | 269 | 161 |
| Sept. 27, 2023 | 3 Mile XC | Delta League XC #1 | 19:28.30 | 84 | 143 |
| Oct. 5, 2024 | 5K XC | Tom Laythe Inv | 20:14.89 | 104 | 141 |
| Oct. 29, 2022 | 2MileCC | Delta League Championships | 12:48.30 | 85 | 131 |
| Nov. 2, 2024 | 3 Mile XC | Delta League Championships | 19:38.40 | 58 | 131 |
Distance
Event Group
250
Points
11:51.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 3200m | Glenn Rogers Distance Carnival | 11:51.83 | 27 | 250 |
| Aug. 20, 2022 | 2Mile | Pleasant Grove 5th Annual Eagle Run | 13:47.10 | 30 | 42 |
| Feb. 18, 2023 | 3200m | Cosumnes Oaks vs. Elk Grove | 15:12.63 | 2 | 1 |
Mid-D
Event Group
286
Points
2:23.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 800m | Delta League Meet | 2:23.98 | 20 | 286 |
| March 22, 2025 | 800m | Dublin Distance Fiesta | 2:24.25 | 658 | 282 |
| May 2, 2025 | 800m | Delta League Championships | 2:24.89 | 36 | 273 |
| May 2, 2025 | 800m | Delta League Championships | 2:24.89 | 36 | 273 |
| April 30, 2024 | 800m | Delta League Championships | 2:26.04 | 49 | 256 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava