Performance Dashboard
Athlete analytics & progression tracking
1000m
806
Points
2:32.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2012 | Gotham Cup | 2:32.78 | 18 | 806 |
| Feb. 21, 2011 | Section 1 Class A Champs | 2:34.21 | 1 | 779 |
| Feb. 3, 2011 | Rockland County Championships | 2:36.70 | 1 | 733 |
| Feb. 15, 2010 | Section 1 Class A Champs | 2:37.20 | 5 | 724 |
| Dec. 19, 2010 | Section 1 Kick Off #2 | 2:37.60 | 1 | 717 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 2:39.30 | 2 | 687 |
1600m
719
Points
4:30.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Red Raider Relays | 4:30.25 | 5 | 719 |
| May 5, 2011 | Section 1 League 4A Champs | 4:31.00 | 2 | 712 |
2500m_cc
1
Points
18:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Section 1 Coaches Invitational | 18:48.80 | 2 | 1 |
400m
631
Points
54.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | League 1B Frosh-Soph Champs | 54.14 | 2 | 631 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 54.52 | 73 | 612 |
| April 18, 2009 | Red Raider Relays | 54.55 | 44 | 610 |
4000m_cc
366
Points
14:10.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 14:10.04 | 42 | 366 |
5000m_cc
542
Points
16:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Great American Cross Country Festival | 16:38.10 | 90 | 542 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 16:53.00 | 15 | 506 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:57.20 | 74 | 497 |
| Oct. 3, 2009 | Great American XC Festival | 16:58.00 | 86 | 495 |
| Sept. 17, 2010 | Red Raider Run | 17:18.04 | 12 | 449 |
| Nov. 6, 2009 | Section 1 Championships | 17:44.90 | 1 | 391 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 17:56.82 | 39 | 366 |
| Nov. 5, 2010 | Section 1 Championships | 18:04.63 | 36 | 351 |
| Sept. 18, 2009 | Red Raider Run | 18:11.59 | 2 | 337 |
55m
469
Points
7.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Rockland County Champs | 7.56 | 28 | 469 |
800m
883
Points
1:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | Section 1 Class A Champs | 1:55.20 | 3 | 883 |
| May 26, 2010 | Section 1 State Qualifier | 1:55.26 | 3 | 882 |
| May 28, 2011 | Section 1 Class A Championship | 1:55.30 | 1 | 881 |
| Jan. 28, 2012 | BU Terrier Invitational | 1:56.36 | 36 | 853 |
| May 4, 2010 | Section 1 League IVA | 1:56.40 | 1 | 852 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 1:56.49 | 11 | 850 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 1:56.65 | 12 | 845 |
| May 20, 2011 | Rockland County Champs | 1:57.10 | 2 | 834 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 1:57.94 | 6 | 812 |
| May 13, 2010 | Rockland County Champs | 1:58.00 | 1 | 811 |
| April 17, 2010 | Red Raider Relays | 1:58.34 | 3 | 802 |
| Jan. 20, 2012 | Great Dane Classic | 1:58.65 | 7 | 794 |
| Feb. 11, 2012 | CTC Indoor Championships | 1:59.15 | 1 | 782 |
| April 16, 2011 | Red Raider Relays | 1:59.26 | 2 | 779 |
| June 3, 2011 | Section 1 State Qualifier | 1:59.38 | 5 | 776 |
| March 17, 2012 | Dr. Jack M. Toms Open | 1:59.87 | 0 | 764 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 2:02.80 | 1 | 694 |
| Dec. 3, 2011 | Yale Season Opener | 2:03.79 | 6 | 671 |
8000m_cc
525
Points
28:16.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2011 | East Coast Conference Championships | 28:16.14 | 20 | 525 |
| Sept. 17, 2011 | C.W. Post Invitational | 28:49.33 | 37 | 482 |
| Sept. 30, 2011 | Paul Short Run | 29:19.00 | 158 | 445 |
mile
688
Points
4:34.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2011 | Bill Ward Invitational | 4:34.98 | 4 | 688 |
| Feb. 17, 2012 | Molloy Collge Invitational | 4:35.49 | 3 | 683 |
3mile_cc
461
Points
16:34.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2010 | Rockland County Championships | 16:34.97 | 10 | 461 |
| Oct. 29, 2009 | Rockland County Championships | 16:55.97 | 1 | 413 |
| Oct. 13, 2009 | Sec. 1 League Championships | 16:56.71 | 12 | 411 |
Mid-D
Event Group
883
Points
1:55.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 800m | Section 1 Class A Champs | 1:55.20 | 3 | 883 |
| May 26, 2010 | 800m | Section 1 State Qualifier | 1:55.26 | 3 | 882 |
| May 28, 2011 | 800m | Section 1 Class A Championship | 1:55.30 | 1 | 881 |
| Jan. 28, 2012 | 800m | BU Terrier Invitational | 1:56.36 | 36 | 853 |
| May 4, 2010 | 800m | Section 1 League IVA | 1:56.40 | 1 | 852 |
Mile
Event Group
719
Points
4:30.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 1600m | Red Raider Relays | 4:30.25 | 5 | 719 |
| May 5, 2011 | 1600m | Section 1 League 4A Champs | 4:31.00 | 2 | 712 |
| Dec. 8, 2011 | Mile | Bill Ward Invitational | 4:34.98 | 4 | 688 |
| Feb. 17, 2012 | Mile | Molloy Collge Invitational | 4:35.49 | 3 | 683 |
Cross Country
Event Group
542
Points
16:38.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 16:38.10 | 90 | 542 |
| Oct. 23, 2011 | 8000mCC | East Coast Conference Championships | 28:16.14 | 20 | 525 |
| Sept. 12, 2009 | 5K XC | Section VII (Pre-State) Invite | 16:53.00 | 15 | 506 |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 16:57.20 | 74 | 497 |
| Oct. 3, 2009 | 5K XC | Great American XC Festival | 16:58.00 | 86 | 495 |
Long Sprints
Event Group
631
Points
54.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 31, 1969 | 400m | League 1B Frosh-Soph Champs | 54.14 | 2 | 631 |
| May 9, 2009 | 400m | 42nd Glenn D. Loucks Games | 54.52 | 73 | 612 |
| April 18, 2009 | 400m | Red Raider Relays | 54.55 | 44 | 610 |
Short Sprints
Event Group
469
Points
7.56
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2010 | 55m | Rockland County Champs | 7.56 | 28 | 469 |
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