Performance Dashboard
Athlete analytics & progression tracking
100h
564
Points
18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Section 11 Division Champs | 18.09 | 5 | 564 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 18.61 | 26 | 516 |
| May 4, 2013 | Saint Anthony's Invite | 18.99 | 48 | 482 |
1000m
837
Points
3:01.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Molloy Stanner Games | 3:01.99 | 3 | 837 |
| Feb. 8, 2014 | Section 11 State Qualifier | 3:03.11 | 3 | 824 |
| Jan. 25, 2014 | Section 11 League Champs | 3:04.02 | 1 | 814 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 3:04.49 | 16 | 809 |
| Dec. 17, 2013 | Section 11 Cross Over C | 3:10.91 | 1 | 739 |
1500m
801
Points
4:55.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Bob Pratt Smithtown Invy | 4:55.48 | 3 | 801 |
| Jan. 4, 2014 | Section 11 Crossover D | 4:57.56 | 4 | 788 |
| Feb. 2, 2014 | Section 11 County Champs | 4:58.42 | 4 | 782 |
| April 30, 2016 | Georgia Invitational | 5:10.32 | 7 | 707 |
| Dec. 15, 2013 | Section 11 Cross Over B | 5:10.73 | 1 | 704 |
| March 11, 2016 | Coastal Carolina Invitational | 5:16.47 | 6 | 670 |
2000msc
972
Points
6:55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 6:55.03 | 3 | 972 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 7:06.23 | 1 | 930 |
| April 16, 2014 | Port Jeff Steeplefest | 7:08.96 | 1 | 920 |
| May 22, 2014 | Section 11 Division Champs | 7:14.04 | 4 | 902 |
| June 1, 2014 | Section 11 State Qualifier | 7:25.29 | 6 | 861 |
3000m
832
Points
10:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | North Shore Invitational | 10:27.50 | 2 | 832 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 10:40.57 | 1 | 795 |
| Dec. 21, 2013 | NSCHSAA Christmas Classic | 10:57.16 | 2 | 748 |
| March 14, 2015 | Coastal Carolina Invitational | 11:00.18 | 5 | 740 |
| April 11, 2015 | Bill Carson Invitational | 11:05.71 | 15 | 725 |
| March 19, 2016 | Shamrock Invitational | 11:09.15 | 2 | 715 |
| March 18, 2017 | Charlotte 49er Classic | 11:28.43 | 15 | 664 |
3000msc
905
Points
11:22.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | VertKlasse Meeting | 11:22.79 | 5 | 905 |
| April 15, 2017 | Gamecock Invitational (College) | 11:35.33 | 2 | 878 |
| May 12, 2016 | Big South Championship | 11:38.17 | 8 | 872 |
| May 16, 2015 | Big South Championship | 11:45.31 | 9 | 857 |
| April 4, 2015 | Auburn Tiger Track Classic | 12:00.25 | 6 | 825 |
| March 21, 2015 | Shamrock Invitational | 12:06.46 | 6 | 812 |
400m
642
Points
1:06.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | Longwood Frosh/Soph Invitational | 1:06.22 | 3 | 642 |
400h
815
Points
1:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Suffolk Girls Coaches Meet | 1:07.50 | 2 | 815 |
| June 2, 2012 | Section 11 State Qualifier | 1:10.79 | 17 | 731 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 1:11.70 | 2 | 709 |
| April 21, 2012 | Joe Brandi Relays | 1:13.14 | 20 | 674 |
| May 24, 2012 | Section 11 Division Champs | 1:13.57 | 17 | 664 |
| May 4, 2013 | Saint Anthony's Invite | 1:14.64 | 29 | 639 |
| May 5, 2012 | St. Anthony's Invitational | 1:16.45 | 31 | 598 |
| April 15, 2016 | Big South Tri | 11:24.49 | 2 | 1 |
| April 2, 2016 | HPU Vertklasse Meeting | 11:48.18 | 5 | 1 |
4000m_cc
676
Points
15:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Elon Open | 15:35.90 | 15 | 676 |
5000m_cc
772
Points
18:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Brown Invitational | 18:42.60 | 4 | 772 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:55.20 | 42 | 752 |
| Oct. 29, 2016 | Sun Belt Conference Championship | 19:10.30 | 17 | 729 |
| Oct. 31, 2015 | Big South Championships | 19:15.51 | 33 | 721 |
| Nov. 16, 2013 | NY Federation Championships | 19:23.00 | 23 | 709 |
| Sept. 26, 2015 | Panorama Farm Invitational | 19:28.40 | 80 | 701 |
| Sept. 30, 2017 | USC Upstate Invitational | 19:29.00 | 46 | 700 |
| Sept. 28, 2013 | Bowdoin XC Classic | 19:59.47 | 6 | 655 |
| Sept. 23, 2016 | Panorama Farm Invitational | 20:01.80 | 107 | 652 |
| Sept. 13, 2014 | Big South Preview | 20:09.96 | 18 | 640 |
| Sept. 11, 2015 | Coastal Carolina University Invitational | 20:11.06 | 10 | 638 |
| Oct. 12, 2013 | Suffolk Officials Invitational | 20:22.51 | 4 | 622 |
| Nov. 2, 2013 | Section 11 Championships | 20:26.39 | 6 | 617 |
| Oct. 22, 2013 | Section XI Division Championships | 21:40.38 | 12 | 517 |
6000m_cc
745
Points
23:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 23:24.30 | 159 | 745 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 23:42.80 | 275 | 723 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 25:07.70 | 208 | 624 |
800m
770
Points
2:24.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Saint Anthony's Invite | 2:24.23 | 11 | 770 |
| May 23, 2013 | Section 11 Division Champs | 2:28.90 | 1 | 703 |
| Feb. 4, 2017 | Camel City Elite Invite | 2:29.80 | 8 | 691 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Section 11 Division Champs | 4-0 | 8 | 1 |
lj
1
Points
13-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Section 11 Division Champs | 13-10.25 | 6 | 1 |
| March 27, 2013 | Port Jeff Steeplefest | 14-9.5 | 14 | 1 |
mile
743
Points
5:27.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Clemson Invitational | 5:27.37 | 14 | 743 |
| Feb. 27, 2016 | Big South Conference Championshps | 5:27.50 | 6 | 743 |
| Feb. 13, 2016 | Samford Open Invitational | 5:32.77 | 27 | 712 |
s
1
Points
22-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Section 11 Division Champs | 22-6.5 | 6 | 1 |
3mile_cc
645
Points
19:22.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Suffern Invitational | 19:22.65 | 5 | 645 |
Hurdles
Event Group
815
Points
1:07.50
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400H | Suffolk Girls Coaches Meet | 1:07.50 | 2 | 815 |
| June 2, 2012 | 400H | Section 11 State Qualifier | 1:10.79 | 17 | 731 |
| May 15, 2012 | 400H | Longwood Frosh/Soph Invitational | 1:11.70 | 2 | 709 |
| April 21, 2012 | 400H | Joe Brandi Relays | 1:13.14 | 20 | 674 |
| May 24, 2012 | 400H | Section 11 Division Champs | 1:13.57 | 17 | 664 |
Mid-D
Event Group
837
Points
3:01.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2014 | 1000m | Molloy Stanner Games | 3:01.99 | 3 | 837 |
| Feb. 8, 2014 | 1000m | Section 11 State Qualifier | 3:03.11 | 3 | 824 |
| Jan. 25, 2014 | 1000m | Section 11 League Champs | 3:04.02 | 1 | 814 |
| March 1, 2014 | 1000m | NYSPHSAA -NY State Champs | 3:04.49 | 16 | 809 |
| May 3, 2014 | 800m | Saint Anthony's Invite | 2:24.23 | 11 | 770 |
Mile
Event Group
801
Points
4:55.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 1500m | Bob Pratt Smithtown Invy | 4:55.48 | 3 | 801 |
| Jan. 4, 2014 | 1500m | Section 11 Crossover D | 4:57.56 | 4 | 788 |
| Feb. 2, 2014 | 1500m | Section 11 County Champs | 4:58.42 | 4 | 782 |
| Jan. 14, 2017 | Mile | Clemson Invitational | 5:27.37 | 14 | 743 |
| Feb. 27, 2016 | Mile | Big South Conference Championshps | 5:27.50 | 6 | 743 |
Steeple
Event Group
972
Points
6:55.03
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2014 | 2000mSC | New Balance Outdoor Nationals | 6:55.03 | 3 | 972 |
| May 14, 2014 | 2000mSC | Longwood Frosh/Soph Champs | 7:06.23 | 1 | 930 |
| April 16, 2014 | 2000mSC | Port Jeff Steeplefest | 7:08.96 | 1 | 920 |
| March 31, 2017 | 3000mSC | VertKlasse Meeting | 11:22.79 | 5 | 905 |
| May 22, 2014 | 2000mSC | Section 11 Division Champs | 7:14.04 | 4 | 902 |
Distance
Event Group
832
Points
10:27.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 3000m | North Shore Invitational | 10:27.50 | 2 | 832 |
| April 12, 2014 | 3000m | Suffolk Girls Coaches Meet | 10:40.57 | 1 | 795 |
| Dec. 21, 2013 | 3000m | NSCHSAA Christmas Classic | 10:57.16 | 2 | 748 |
| March 14, 2015 | 3000m | Coastal Carolina Invitational | 11:00.18 | 5 | 740 |
| April 11, 2015 | 3000m | Bill Carson Invitational | 11:05.71 | 15 | 725 |
Long Sprints
Event Group
642
Points
1:06.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2012 | 400m | Longwood Frosh/Soph Invitational | 1:06.22 | 3 | 642 |
Cross Country
Event Group
772
Points
18:42.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 5K XC | Brown Invitational | 18:42.60 | 4 | 772 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 18:55.20 | 42 | 752 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Southeast Regional | 23:24.30 | 159 | 745 |
| Oct. 29, 2016 | 5K XC | Sun Belt Conference Championship | 19:10.30 | 17 | 729 |
| Oct. 15, 2016 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 23:42.80 | 275 | 723 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2013 | HJ | Section 11 Division Champs | 4-0 | 8 | 1 |
| May 23, 2013 | LJ | Section 11 Division Champs | 13-10.25 | 6 | 1 |
| March 27, 2013 | LJ | Port Jeff Steeplefest | 14-9.5 | 14 | 1 |
Throws
Event Group
1
Points
22-6.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2013 | S | Section 11 Division Champs | 22-6.5 | 6 | 1 |
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