Performance Dashboard
Athlete analytics & progression tracking
1500m
961
Points
3:51.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 3:51.25 | 12 | 961 |
| April 2, 2022 | Dave Labor Invite | 3:56.11 | 1 | 901 |
| April 18, 2024 | Benson/Hodge Memorial Invitational (College) | 3:56.37 | 2 | 898 |
| April 27, 2025 | 2025 University Athletic Association Championship | 3:57.24 | 11 | 888 |
| May 6, 2023 | WVU Last Chance | 3:58.01 | 6 | 878 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 3:58.54 | 10 | 872 |
| March 29, 2025 | CMUTF Invite | 3:58.67 | 3 | 871 |
| March 25, 2023 | Carnegie Mellon University | 3:59.61 | 5 | 859 |
| March 30, 2024 | Carnegie Mellon University Invite | 4:00.05 | 6 | 854 |
| April 28, 2024 | UAA Outdoor TF Championships | 4:01.37 | 12 | 839 |
| April 14, 2025 | Bison Outdoor Classic | 4:03.20 | 75 | 818 |
| April 1, 2023 | Dave Labor Invite | 4:03.65 | 7 | 812 |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 4:06.21 | 13 | 783 |
| April 5, 2025 | Dave Labor Invitational | 4:07.93 | 12 | 764 |
1600m
873
Points
4:15.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Palo Alto @ Los Altos | 4:15.75 | 1 | 873 |
| May 29, 2021 | SCVAL CCS Qualifier | 4:18.09 | 2 | 847 |
| June 12, 2021 | CIF Central Coast Section Semifinals | 4:19.06 | 7 | 837 |
| May 22, 2021 | Los Gatos @ Milpitas | 4:23.91 | 1 | 785 |
| June 19, 2021 | CIF Central Coast Section Finals | 4:27.08 | 12 | 751 |
| April 27, 2021 | Paly at Gunn | 4:30.36 | 1 | 718 |
| March 9, 2019 | K-Bell Invitational | 4:36.49 | 1 | 657 |
| March 7, 2019 | Palo Alto vs. Mountain View | 4:47.02 | 1 | 560 |
| Feb. 26, 2019 | Palo Alto @ Lynbrook | 4:47.34 | 1 | 557 |
| April 19, 2018 | Palo Alto vs Los Gatos | 5:01.64 | 1 | 437 |
| March 15, 2018 | SCVAL Dual: Los Altos vs Palo Alto | 5:17.95 | 11 | 318 |
| March 27, 2018 | Palo Alto vs Lynnbrook | 5:20.77 | 13 | 299 |
3200m
490
Points
10:36.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2019 | Palo Alto vs. Gunn | 10:36.67 | 3 | 490 |
| March 7, 2019 | Palo Alto vs. Mountain View | 10:43.76 | 1 | 464 |
400m
192
Points
1:05.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2018 | SCVAL Dual: Los Altos vs Palo Alto | 1:05.27 | 8 | 192 |
| March 15, 2018 | SCVAL Dual: Los Altos vs Palo Alto | 1:05.27 | 4 | 192 |
4000m_cc
691
Points
12:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 12:22.90 | 12 | 691 |
5000m_cc
669
Points
15:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Panther Opener | 15:49.30 | 24 | 669 |
| March 27, 2021 | WCAL & SCVAL Meet #5 | 16:47.30 | 15 | 520 |
| Oct. 17, 2018 | SCVAL Baylands | 17:23.90 | 3 | 436 |
| Sept. 24, 2019 | SCVAL #1 - Baylands | 19:52.90 | 79 | 170 |
800m
935
Points
1:53.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Stan Romanoski Open | 1:53.27 | 1 | 935 |
| March 25, 2023 | Carnegie Mellon University | 1:55.56 | 4 | 874 |
| March 30, 2024 | Carnegie Mellon University Invite | 1:55.80 | 6 | 868 |
| Feb. 19, 2022 | Mount Union Tune Up | 1:55.86 | 1 | 866 |
| March 29, 2025 | CMUTF Invite | 1:55.88 | 7 | 865 |
| May 3, 2019 | SCVAL Championship | 1:57.94 | 3 | 812 |
| March 2, 2025 | UAA Indoor Conference Championships | 1:58.78 | 13 | 791 |
| May 22, 2021 | Los Gatos @ Milpitas | 1:59.08 | 1 | 784 |
| April 17, 2021 | Los Gatos @ Paly | 1:59.15 | 1 | 782 |
| Feb. 3, 2024 | 15th Annual Spartan vs Tartan Dual Meet | 1:59.39 | 3 | 776 |
| Feb. 3, 2024 | 15th Annual Battle for the Obelisk | 1:59.39 | 3 | 776 |
| Jan. 25, 2025 | SPIRE Midwest Collegiate Invitational 2025 | 2:00.45 | 17 | 750 |
| April 16, 2019 | Palo Alto vs. Gunn | 2:02.03 | 4 | 712 |
| March 9, 2019 | K-Bell Invitational | 2:03.37 | 1 | 681 |
| May 8, 2021 | Homestead HS @ Paly | 2:05.93 | 1 | 622 |
| Feb. 26, 2019 | Palo Alto @ Lynbrook | 2:09.08 | 2 | 554 |
| April 19, 2018 | Palo Alto vs Los Gatos | 2:31.53 | 5 | 184 |
| March 27, 2018 | Palo Alto vs Lynnbrook | 2:31.79 | 7 | 181 |
8000m_cc
864
Points
24:32.60
Personal Record
mile
963
Points
4:09.37
Personal Record
3mile_cc
491
Points
16:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | CIF Central Coast Section Finals | 16:22.10 | 21 | 491 |
| Oct. 19, 2019 | Monterey Bay Invitational | 17:05.00 | 47 | 393 |
| Oct. 13, 2018 | Monterey Bay Invitational | 18:08.10 | 7 | 268 |
Mile
Event Group
963
Points
4:09.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2023 | Mile | Penn State Tune-Up | 4:09.37 | 1 | 963 |
| May 28, 2022 | 1500m | NCAA DIII Outdoor Track & Field National Championships | 3:51.25 | 12 | 961 |
| March 4, 2023 | Mile | AARTFC Indoor Track & Field Championships | 4:10.03 | 3 | 955 |
| Feb. 27, 2022 | Mile | 2022 UAA Indoor Track and Field Championships | 4:11.56 | 3 | 938 |
| March 5, 2022 | Mile | AARTFC Indoor Track & Field Championships | 4:12.35 | 3 | 929 |
Distance
Event Group
490
Points
10:36.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2019 | 3200m | Palo Alto vs. Gunn | 10:36.67 | 3 | 490 |
| March 7, 2019 | 3200m | Palo Alto vs. Mountain View | 10:43.76 | 1 | 464 |
Long Sprints
Event Group
192
Points
1:05.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2018 | 400m | SCVAL Dual: Los Altos vs Palo Alto | 1:05.27 | 8 | 192 |
| March 15, 2018 | 400m | SCVAL Dual: Los Altos vs Palo Alto | 1:05.27 | 4 | 192 |
Cross Country
Event Group
864
Points
24:32.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 8000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 24:32.60 | 5 | 864 |
| Oct. 14, 2023 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 24:33.30 | 20 | 863 |
| Oct. 19, 2024 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:01.70 | 23 | 816 |
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 25:04.70 | 21 | 811 |
| Nov. 23, 2024 | 8000mCC | NCAA Division III Cross Country Championships | 25:17.20 | 115 | 790 |
Mid-D
Event Group
935
Points
1:53.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Stan Romanoski Open | 1:53.27 | 1 | 935 |
| March 25, 2023 | 800m | Carnegie Mellon University | 1:55.56 | 4 | 874 |
| March 30, 2024 | 800m | Carnegie Mellon University Invite | 1:55.80 | 6 | 868 |
| Feb. 19, 2022 | 800m | Mount Union Tune Up | 1:55.86 | 1 | 866 |
| March 29, 2025 | 800m | CMUTF Invite | 1:55.88 | 7 | 865 |
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