Performance Dashboard
Athlete analytics & progression tracking
10000m
932
Points
30:16.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 30:16.03 | 7 | 932 |
| April 21, 2012 | Mt. SAC Relays | 30:58.29 | 20 | 874 |
| May 11, 2013 | Big Sky Conference Championship | 31:09.39 | 2 | 859 |
| May 17, 2014 | Big Sky Conference Championship | 32:06.54 | 6 | 784 |
10000m_cc
896
Points
30:42.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA DI Mountain Regional | 30:42.62 | 30 | 896 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:36.80 | 108 | 823 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 31:55.80 | 214 | 798 |
1500m
832
Points
4:01.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Arizona State Invitational | 4:01.99 | 16 | 832 |
1600m
905
Points
4:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | AIA Division 3 State Championships | 4:12.88 | 2 | 905 |
| March 26, 2011 | Chandler Rotary Invitational | 4:16.19 | 2 | 868 |
| April 15, 2011 | Sabino Distance Classic | 4:16.28 | 1 | 867 |
| May 15, 2010 | 4A II Arizona State Meet | 4:19.89 | 3 | 828 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:24.47 | 3 | 779 |
| March 28, 2009 | Chandler Rotary Invitational | 4:24.88 | 10 | 774 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 4:26.66 | 1 | 756 |
| March 22, 2009 | Willie Williams | 4:27.68 | 5 | 745 |
| May 10, 2008 | 4A II State Meet | 4:29.19 | 5 | 730 |
| March 20, 2010 | WILLIE WILLIAMS INVITATIONAL - HIGH SCHOOL | 4:30.43 | 6 | 717 |
| April 24, 2009 | Mario Castro Invitational | 4:30.63 | 5 | 715 |
| May 6, 2010 | 4A Gila Region Championships | 4:31.40 | 3 | 708 |
| May 3, 2008 | 4A II Gila Region Championships | 4:35.84 | 5 | 664 |
| May 9, 2009 | 4A II Gila Region Championship | 4:36.47 | 2 | 658 |
| April 18, 2008 | 4th Annual Mario Castro Invitational | 4:38.88 | 8 | 635 |
| May 16, 2009 | 4A-II Arizona State Championship | 4:39.43 | 14 | 629 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 4:45.37 | 27 | 574 |
3000m
897
Points
8:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Big Sky Conference Championship | 8:28.20 | 4 | 897 |
| Feb. 28, 2015 | Big Sky Conference Championship | 8:38.56 | 6 | 842 |
| Jan. 28, 2012 | Mountain T's Invitational | 8:48.22 | 3 | 792 |
| Jan. 19, 2013 | NAU Invitational | 8:48.59 | 4 | 790 |
| Jan. 14, 2012 | Lumberjack Invitational | 9:00.25 | 5 | 732 |
3200m
865
Points
9:10.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 9:10.51 | 6 | 865 |
| May 14, 2011 | AIA Division 3 State Championships | 9:20.91 | 2 | 814 |
| March 19, 2011 | Willie Williams Invitational | 9:26.04 | 1 | 790 |
| April 16, 2010 | Sabino Distance Classic | 9:28.13 | 1 | 780 |
| March 27, 2010 | Chandler Rotary Invitational | 9:28.72 | 2 | 777 |
| May 15, 2010 | 4A II Arizona State Meet | 9:33.71 | 3 | 754 |
| May 22, 2010 | Meet of Champions | 9:43.06 | 3 | 711 |
| April 9, 2009 | Queen Creek Invitational | 9:43.14 | 1 | 711 |
| March 31, 2012 | SUU/NAU Dual Meet | 9:43.16 | 1 | 711 |
| March 20, 2010 | WILLIE WILLIAMS INVITATIONAL - HIGH SCHOOL | 9:46.57 | 2 | 695 |
| May 16, 2009 | 4A-II Arizona State Championship | 9:48.12 | 10 | 689 |
| May 6, 2010 | 4A Gila Region Championships | 9:51.71 | 2 | 673 |
| May 3, 2008 | 4A II Gila Region Championships | 10:07.29 | 4 | 606 |
| May 9, 2009 | 4A II Gila Region Championship | 10:37.94 | 3 | 486 |
5000m
957
Points
14:12.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Mt. SAC Relays | 14:12.97 | 9 | 957 |
| April 4, 2015 | Stanford Invitational | 14:23.45 | 7 | 923 |
| April 6, 2012 | San Francisco State Distance Carnival | 14:27.36 | 8 | 911 |
| March 30, 2013 | Stanford Invitational | 14:39.42 | 16 | 873 |
| April 18, 2014 | Bryan Clay Invitational | 14:39.53 | 4 | 873 |
| May 15, 2015 | Big Sky Conference Championship | 14:39.73 | 7 | 872 |
| May 11, 2013 | Big Sky Conference Championship | 14:47.60 | 9 | 848 |
| March 17, 2012 | Willie Williams Invitational | 14:51.75 | 3 | 835 |
| Feb. 23, 2013 | Big Sky Conference Championship | 14:58.30 | 3 | 815 |
| Jan. 31, 2015 | Mountain T's Invitational | 15:14.80 | 2 | 766 |
| Feb. 2, 2013 | Mountain T's Invitational | 15:19.49 | 1 | 753 |
| May 17, 2014 | Big Sky Conference Championship | 15:35.48 | 7 | 707 |
| Feb. 28, 2015 | Big Sky Conference Championship | 15:39.82 | 9 | 695 |
| Oct. 31, 2009 | 4A II Gila Regionals | 16:56.70 | 2 | 498 |
5000m_cc
767
Points
15:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Desert Twilight XC Festival | 15:14.60 | 2 | 767 |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 15:38.90 | 12 | 698 |
| Nov. 6, 2010 | Arizona State Championships Division 3 | 15:47.70 | 2 | 673 |
| Oct. 30, 2010 | Division 3 Section 3 | 15:58.00 | 1 | 645 |
| Nov. 8, 2008 | Arizona Cross Country State Meet | 16:07.65 | 6 | 620 |
| Sept. 11, 2010 | Catalina Cross Country Classic | 16:13.30 | 1 | 605 |
| Nov. 7, 2009 | 4A II Cross Country State Championships | 16:14.20 | 3 | 603 |
| Sept. 27, 2008 | Doug Conley Invitational | 16:21.68 | 25 | 584 |
| Dec. 5, 2009 | Foot Locker West Regionals | 16:29.00 | 42 | 565 |
| Dec. 4, 2010 | Foot Locker West Regional | 16:37.00 | 44 | 545 |
| Sept. 12, 2009 | Catalina Cross Country Classic | 16:47.20 | 1 | 520 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 16:56.45 | 58 | 498 |
| Sept. 29, 2007 | Doug Conley Invitational | 17:07.58 | 51 | 472 |
| Nov. 1, 2008 | Gila Regional Championships | 17:15.00 | 4 | 456 |
| Sept. 5, 2009 | Peaks Invitational | 17:24.60 | 6 | 434 |
| Sept. 15, 2007 | Four Corners Invitational | 17:28.70 | 28 | 425 |
| Sept. 6, 2008 | Peaks Invitational | 17:56.20 | 7 | 368 |
800m
811
Points
1:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | 4A II Arizona State Meet | 1:58.00 | 3 | 811 |
| April 29, 2011 | Mario Castro Invitational | 1:58.76 | 4 | 792 |
| Jan. 16, 2015 | Friday Night Duals | 1:59.49 | 1 | 774 |
| May 6, 2010 | 4A Gila Region Championships | 2:01.79 | 2 | 718 |
| March 28, 2009 | Chandler Rotary Invitational | 2:02.81 | 24 | 694 |
| May 3, 2008 | 4A II Gila Region Championships | 2:04.96 | 5 | 644 |
| May 9, 2009 | 4A II Gila Region Championship | 2:05.82 | 5 | 625 |
8000m_cc
912
Points
24:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Washington Invitational | 24:05.00 | 24 | 912 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:28.00 | 146 | 872 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:38.00 | 154 | 855 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 24:53.00 | 137 | 830 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 24:57.00 | 9 | 823 |
| Nov. 1, 2014 | Big Sky Conference Championship | 24:57.10 | 15 | 823 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 25:16.03 | 27 | 792 |
| Sept. 1, 2012 | George Kyte Classic | 25:29.60 | 3 | 770 |
| Sept. 7, 2013 | George Kyte Classic | 25:40.60 | 9 | 752 |
| Oct. 27, 2012 | Big Sky Conference Championship | 25:48.80 | 12 | 739 |
| Sept. 26, 2015 | OSU Cowboy Jamboree | 27:45.10 | 62 | 567 |
mile
866
Points
4:17.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Chandler Rotary Invitational | 4:17.95 | 2 | 866 |
| Feb. 20, 2015 | NAU Tune Up | 4:19.49 | 2 | 849 |
| Feb. 11, 2012 | NAU Invitational | 4:20.95 | 4 | 833 |
| Feb. 2, 2013 | Mountain T's Invitational | 4:22.60 | 4 | 815 |
| Jan. 16, 2015 | Friday Night Duals | 4:25.54 | 2 | 784 |
3mile_cc
788
Points
14:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Queen Creek Twilight Desert Festival | 14:34.20 | 3 | 788 |
Long-Distance
Event Group
957
Points
14:12.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 5000m | Mt. SAC Relays | 14:12.97 | 9 | 957 |
| April 20, 2013 | 10000m | Mt. SAC Relays | 30:16.03 | 7 | 932 |
| April 4, 2015 | 5000m | Stanford Invitational | 14:23.45 | 7 | 923 |
| April 6, 2012 | 5000m | San Francisco State Distance Carnival | 14:27.36 | 8 | 911 |
| April 21, 2012 | 10000m | Mt. SAC Relays | 30:58.29 | 20 | 874 |
Cross Country
Event Group
912
Points
24:05.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Washington Invitational | 24:05.00 | 24 | 912 |
| Nov. 14, 2014 | 10000mCC | NCAA DI Mountain Regional | 30:42.62 | 30 | 896 |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 24:28.00 | 146 | 872 |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 24:38.00 | 154 | 855 |
| Oct. 17, 2014 | 8000mCC | Wisconsin Adidas Invitational | 24:53.00 | 137 | 830 |
Mile
Event Group
905
Points
4:12.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 1600m | AIA Division 3 State Championships | 4:12.88 | 2 | 905 |
| March 26, 2011 | 1600m | Chandler Rotary Invitational | 4:16.19 | 2 | 868 |
| April 15, 2011 | 1600m | Sabino Distance Classic | 4:16.28 | 1 | 867 |
| March 26, 2011 | Mile | Chandler Rotary Invitational | 4:17.95 | 2 | 866 |
| Feb. 20, 2015 | Mile | NAU Tune Up | 4:19.49 | 2 | 849 |
Distance
Event Group
897
Points
8:28.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 3000m | Big Sky Conference Championship | 8:28.20 | 4 | 897 |
| April 9, 2011 | 3200m | Arcadia Invitational | 9:10.51 | 6 | 865 |
| Feb. 28, 2015 | 3000m | Big Sky Conference Championship | 8:38.56 | 6 | 842 |
| May 14, 2011 | 3200m | AIA Division 3 State Championships | 9:20.91 | 2 | 814 |
| Jan. 28, 2012 | 3000m | Mountain T's Invitational | 8:48.22 | 3 | 792 |
Mid-D
Event Group
811
Points
1:58.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 800m | 4A II Arizona State Meet | 1:58.00 | 3 | 811 |
| April 29, 2011 | 800m | Mario Castro Invitational | 1:58.76 | 4 | 792 |
| Jan. 16, 2015 | 800m | Friday Night Duals | 1:59.49 | 1 | 774 |
| May 6, 2010 | 800m | 4A Gila Region Championships | 2:01.79 | 2 | 718 |
| March 28, 2009 | 800m | Chandler Rotary Invitational | 2:02.81 | 24 | 694 |
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