Performance Dashboard
Athlete analytics & progression tracking
1500m
747
Points
4:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 30, 2023 | USATF National Junior Olympic Championship | 4:09.49 | 7 | 747 |
| July 30, 2023 | USATF National Junior Olympic Championship | 4:11.80 | 10 | 721 |
| July 9, 2023 | USATF Region 13 Junior Olympic Championships | 4:12.55 | 3 | 713 |
| July 9, 2023 | USATF Region 13 JO | 4:12.55 | 3 | 713 |
| June 25, 2023 | USATF Pacific Northwest Association Junior Olympic championship | 4:13.37 | 2 | 704 |
| April 21, 2023 | Oregon Relays | 4:15.00 | 48 | 687 |
| July 31, 2022 | USATF Junior Olympic Championship | 4:27.00 | 11 | 566 |
| July 7, 2022 | USATF Region 13 Junior Olympic Championships | 4:29.87 | 2 | 539 |
| July 31, 2022 | USATF Junior Olympic Championship | 4:31.00 | 9 | 528 |
| June 18, 2022 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 4:38.00 | 1 | 465 |
| June 4, 2022 | 2nd Annual Cliff Nixon Invitational | 4:38.00 | 1 | 465 |
| June 15, 2019 | South Puget Sound Track Festival | 5:28.27 | 5 | 131 |
| June 24, 2018 | USATF Pacific Northwest JO Championships | 5:35.54 | 9 | 99 |
1600m
716
Points
4:30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2024 | 4A SPSL Championships | 4:30.53 | 11 | 716 |
| May 13, 2023 | 4A SPSL League Championship Meet | 4:31.61 | 8 | 705 |
| April 21, 2023 | Oregon Relays | 4:31.90 | 48 | 703 |
| April 6, 2024 | Arnie Young Invite | 4:32.65 | 5 | 695 |
| April 8, 2023 | Arnie Young Invite | 4:32.71 | 5 | 694 |
| May 19, 2023 | West Central Districts | 4:34.20 | 11 | 680 |
| March 21, 2024 | GK vs. Emerald Ridge | 4:35.00 | 1 | 672 |
| April 17, 2024 | Olympia @ Emerald Ridge (SPSL) | 4:35.92 | 2 | 663 |
| March 30, 2024 | South Sound Freshmen-Sophomore Invitational | 4:36.04 | 2 | 662 |
| April 5, 2023 | Emerald Ridge @ Rogers HS | 4:38.35 | 3 | 640 |
| April 25, 2024 | Emerald Ridge at Sumner | 4:38.68 | 1 | 636 |
| March 30, 2023 | Emerald Ridge @ Bethel (SPSL) | 4:41.14 | 1 | 613 |
| April 19, 2023 | Emerald Ridge @ Olympia (SPSL) | 4:41.21 | 1 | 613 |
| March 25, 2023 | South Sound Running's Freshmen-Sophomore Invitational | 4:41.78 | 1 | 607 |
| March 27, 2025 | Sumner @ Emerald Ridge (SPSL) | 4:45.44 | 1 | 574 |
2mile_cc
550
Points
10:25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2024 | SPSL North Jamboree- Hosted by Rogers/ER | 10:25.04 | 5 | 550 |
| Sept. 9, 2023 | Olympia XC Invite | 10:46.33 | 2 | 470 |
| Sept. 10, 2022 | Olympia XC Invite | 11:27.66 | 5 | 331 |
3000m
125
Points
11:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Cascade Striders Track & Field Meet | 11:56.10 | 11 | 125 |
3200m
566
Points
10:17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | Graham-Kapowsin @ Emerald Ridge (SPSL) | 10:17.19 | 2 | 566 |
| May 2, 2023 | Sumner, ER @ Curtis | 10:30.53 | 2 | 514 |
3200m_cc
288
Points
11:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2022 | SPSL Week 3 Meet - Hosted by ER/Rogers | 11:38.00 | 7 | 288 |
400m
480
Points
57.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2022 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 57.32 | 3 | 480 |
| July 7, 2022 | USATF Region 13 Junior Olympic Championships | 58.20 | 6 | 442 |
| July 16, 2022 | Washington Academy and Alpha Speed Summer Meet | 59.18 | 3 | 401 |
| June 11, 2022 | Xtreme Speed Open | 1:00.00 | 5 | 368 |
| June 15, 2019 | South Puget Sound Track Festival | 1:16.98 | 26 | 4 |
| June 24, 2018 | USATF Pacific Northwest JO Championships | 1:17.85 | 12 | 1 |
| June 1, 2019 | Cascade Striders Track & Field Meet | 1:18.05 | 21 | 1 |
5000m_cc
647
Points
15:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | 2023 PLU Invitational | 15:57.40 | 2 | 647 |
| Oct. 12, 2024 | 3rd Annual Fall Classic Invitational | 16:06.10 | 2 | 624 |
| Oct. 7, 2023 | 2nd Annual Fall Classic Invitational | 16:07.70 | 4 | 620 |
| Sept. 21, 2024 | Fort Steilacoom Invitational | 16:14.30 | 15 | 602 |
| Sept. 30, 2023 | 27th John Payne XC Invitational | 16:28.20 | 14 | 567 |
| Oct. 5, 2024 | HOKA 28th John Payne XC Invitational | 16:29.00 | 35 | 565 |
| Oct. 28, 2023 | Westside Classic | 16:35.50 | 13 | 549 |
| Nov. 9, 2024 | WIAA State XC Championships | 16:36.00 | 80 | 548 |
| Nov. 4, 2023 | WIAA State XC Championships | 16:37.30 | 33 | 544 |
| Oct. 29, 2022 | Westside Classic District XC Championships | 16:46.30 | 19 | 523 |
| Oct. 19, 2023 | SPSL 4A League Championship Meet | 16:50.90 | 7 | 511 |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 16:52.00 | 53 | 509 |
| Oct. 8, 2022 | Fall Classic Invitational | 17:02.00 | 20 | 485 |
| Nov. 2, 2024 | WIAA District 3-4 - Westside Classic | 17:03.00 | 40 | 483 |
| Sept. 17, 2022 | 2022 PLU Invitational | 17:15.70 | 10 | 454 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 17:21.40 | 72 | 441 |
| Oct. 1, 2022 | 26th John Payne / Curtis XC Invitational | 17:24.80 | 44 | 434 |
800m
774
Points
1:59.48
Personal Record
mile
698
Points
4:33.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Oregon Relays | 4:33.97 | 49 | 698 |
Mile
Event Group
747
Points
4:09.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 30, 2023 | 1500m | USATF National Junior Olympic Championship | 4:09.49 | 7 | 747 |
| July 30, 2023 | 1500m | USATF National Junior Olympic Championship | 4:11.80 | 10 | 721 |
| May 9, 2024 | 1600m | 4A SPSL Championships | 4:30.53 | 11 | 716 |
| July 9, 2023 | 1500m | USATF Region 13 Junior Olympic Championships | 4:12.55 | 3 | 713 |
| July 9, 2023 | 1500m | USATF Region 13 JO | 4:12.55 | 3 | 713 |
Cross Country
Event Group
647
Points
15:57.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 5K XC | 2023 PLU Invitational | 15:57.40 | 2 | 647 |
| Oct. 12, 2024 | 5K XC | 3rd Annual Fall Classic Invitational | 16:06.10 | 2 | 624 |
| Oct. 7, 2023 | 5K XC | 2nd Annual Fall Classic Invitational | 16:07.70 | 4 | 620 |
| Sept. 21, 2024 | 5K XC | Fort Steilacoom Invitational | 16:14.30 | 15 | 602 |
| Sept. 30, 2023 | 5K XC | 27th John Payne XC Invitational | 16:28.20 | 14 | 567 |
Distance
Event Group
566
Points
10:17.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | 3200m | Graham-Kapowsin @ Emerald Ridge (SPSL) | 10:17.19 | 2 | 566 |
| May 2, 2023 | 3200m | Sumner, ER @ Curtis | 10:30.53 | 2 | 514 |
| June 1, 2019 | 3000m | Cascade Striders Track & Field Meet | 11:56.10 | 11 | 125 |
Long Sprints
Event Group
480
Points
57.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2022 | 400m | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 57.32 | 3 | 480 |
| July 7, 2022 | 400m | USATF Region 13 Junior Olympic Championships | 58.20 | 6 | 442 |
| July 16, 2022 | 400m | Washington Academy and Alpha Speed Summer Meet | 59.18 | 3 | 401 |
| June 11, 2022 | 400m | Xtreme Speed Open | 1:00.00 | 5 | 368 |
| June 15, 2019 | 400m | South Puget Sound Track Festival | 1:16.98 | 26 | 4 |
Mid-D
Event Group
774
Points
1:59.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | Big 5 Invite | 1:59.48 | 6 | 774 |
| May 17, 2024 | 800m | West Central Districts 3 / SWD 4 Track & Field Championships | 1:59.73 | 9 | 768 |
| May 19, 2023 | 800m | West Central Districts | 2:01.39 | 11 | 727 |
| June 25, 2023 | 800m | USATF Pacific Northwest Association Junior Olympic championship | 2:01.69 | 1 | 720 |
| May 2, 2024 | 800m | Rogers @ Emerald Ridge (SPSL) | 2:01.91 | 3 | 715 |
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