Performance Dashboard
Athlete analytics & progression tracking
10000m
958
Points
29:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Missouri Valley Championships | 29:57.60 | 4 | 958 |
| May 14, 2023 | Missouri Valley Conference | 30:41.94 | 1 | 897 |
| May 12, 2023 | Missouri Valley Outdoor Track and Field Championship | 30:41.94 | 1 | 897 |
10000m_cc
935
Points
30:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 30:14.00 | 32 | 935 |
| Nov. 10, 2017 | NCAA DI Midwest Regional | 30:17.66 | 58 | 930 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 31:25.40 | 39 | 838 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 33:19.80 | 247 | 693 |
1500m
893
Points
3:56.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Illinois Twilight | 3:56.78 | 11 | 893 |
| March 23, 2019 | Bill Cornell Spring Classic | 3:57.47 | 7 | 885 |
| June 2, 2017 | Magis Miles | 4:06.06 | 15 | 785 |
1600m
885
Points
4:14.66
Personal Record
3000m
1001
Points
8:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Cyclone Open | 8:09.60 | 4 | 1001 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 8:16.02 | 3 | 964 |
| Feb. 8, 2020 | Meyo Invitational | 8:22.60 | 8 | 928 |
| Jan. 28, 2023 | Indiana University Relays | 8:27.29 | 38 | 902 |
| Feb. 9, 2019 | GVSU Big Meet | 8:27.50 | 3 | 901 |
| Feb. 4, 2022 | Meyo Invitational | 8:29.27 | 16 | 891 |
| Feb. 13, 2021 | Indiana State Invitational | 8:33.26 | 3 | 870 |
| Feb. 28, 2021 | MVC Indoor TF Championships | 8:34.14 | 5 | 865 |
| Jan. 19, 2019 | Gladstein Invitational | 8:35.63 | 3 | 857 |
| Jan. 22, 2021 | Jack Jennett Invitational | 8:38.29 | 5 | 843 |
| Feb. 1, 2020 | Black & Gold Premier | 8:41.34 | 8 | 828 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 8:41.91 | 19 | 825 |
| March 1, 2020 | Missouri Valley Conference Indoor Championships | 8:46.95 | 18 | 799 |
3200m
857
Points
9:12.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Bob Cohoon Invitational | 9:12.16 | 1 | 857 |
| May 20, 2016 | 3A Downers Grove North Sectional (Boys) | 9:14.26 | 1 | 847 |
| April 22, 2016 | Bob Cohoon Invitational | 9:22.31 | 7 | 808 |
| Feb. 25, 2017 | Proviso West 52nd Annual Boys Invitational | 9:25.70 | 4 | 791 |
| May 21, 2015 | 3A Downers Grove South Sectional (Boys) | 9:29.03 | 4 | 776 |
| Feb. 27, 2016 | Proviso West Boys Invitational | 9:30.45 | 9 | 769 |
| May 28, 2016 | IHSA Boys State Track & Field Championship | 9:31.79 | 11 | 763 |
| April 24, 2015 | Bob Cohoon Invitational | 9:37.23 | 10 | 738 |
| May 30, 2015 | IHSA Boys State Track & Field Championship | 9:41.18 | 25 | 720 |
| March 21, 2015 | West Suburban Silver Boys Conference Championship | 9:51.45 | 1 | 674 |
| April 5, 2016 | West Aurora Boys Quad | 10:16.93 | 4 | 567 |
| Feb. 28, 2015 | Proviso West Boys Invitational | 10:21.35 | 13 | 549 |
| Feb. 22, 2014 | Proviso West Boys Invitational | 10:37.99 | 8 | 485 |
5000m
964
Points
14:11.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 14:11.01 | 17 | 964 |
| April 30, 2022 | Drake Relays | 14:18.86 | 10 | 938 |
| April 9, 2022 | Joe Walker Invitational | 14:22.31 | 8 | 927 |
| Feb. 28, 2022 | MVC Indoor Championships | 14:30.30 | 8 | 902 |
| May 14, 2023 | Missouri Valley Conference | 14:37.60 | 5 | 879 |
| May 13, 2019 | MVC Outdoor Championships | 14:39.51 | 6 | 873 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 14:39.79 | 11 | 872 |
| April 26, 2019 | Kip Janvrin Open | 14:41.22 | 2 | 867 |
| March 30, 2019 | adidas Raleigh Relays | 14:51.56 | 109 | 836 |
| May 16, 2021 | Missouri Valley Championships | 14:53.64 | 5 | 829 |
| Feb. 2, 2019 | Meyo Invitational | 15:03.88 | 20 | 798 |
| Feb. 15, 2020 | GVSU Big Meet | 15:10.90 | 23 | 778 |
5000m_cc
732
Points
15:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 15:26.50 | 20 | 732 |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 15:46.00 | 35 | 678 |
| Oct. 22, 2016 | 3A Regional - Lockport | 15:51.00 | 1 | 664 |
| Nov. 16, 2014 | Nike Cross Nationals Midwest Regional | 16:03.10 | 92 | 632 |
| Oct. 3, 2015 | Lockport Invitational | 16:10.00 | 10 | 614 |
| Oct. 4, 2014 | Lockport Invitational | 16:15.00 | 12 | 601 |
| Dec. 3, 2016 | Nike Cross Nationals | 16:51.00 | 95 | 511 |
| Oct. 12, 2013 | West Aurora Blackhawk Stampede | 17:02.70 | 34 | 484 |
| Oct. 5, 2013 | Lockport Invitational | 17:34.00 | 11 | 414 |
| Nov. 17, 2013 | Nike Cross Nationals Midwest Regional | 18:05.50 | 40 | 349 |
800m
797
Points
1:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2016 | Glenbard South Raider Open | 1:58.54 | 1 | 797 |
| May 6, 2016 | McCarthy Memorial Invitational | 2:01.19 | 6 | 732 |
8000m_cc
945
Points
23:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | Bradley Pink Classic | 23:46.20 | 11 | 945 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:22.60 | 121 | 882 |
| Oct. 28, 2022 | Missouri Valley Conference | 24:33.40 | 3 | 863 |
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 25:18.10 | 17 | 789 |
| Oct. 28, 2017 | Missouri Valley Conference Championship | 25:18.90 | 14 | 787 |
| March 3, 2021 | Missouri Valley Conference XC Champs | 25:22.00 | 8 | 782 |
| Oct. 27, 2018 | Missouri Valley Conference Championships | 25:26.30 | 27 | 775 |
| Oct. 13, 2017 | Bradley Pink Classic | 25:29.90 | 34 | 770 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 25:33.00 | 201 | 765 |
| Sept. 30, 2017 | Sam Bell Invitational | 25:42.00 | 35 | 750 |
5mile_cc
918
Points
24:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:10.10 | 45 | 918 |
mile
937
Points
4:11.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Hawkeye Invitational | 4:11.58 | 3 | 937 |
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 4:16.55 | 5 | 881 |
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 4:16.69 | 8 | 880 |
| Jan. 25, 2020 | John Gartland Invitational | 4:16.97 | 1 | 877 |
| Jan. 11, 2019 | Hawkeye Challenge | 4:17.16 | 2 | 874 |
| June 2, 2017 | Magis Miles | 4:25.27 | 20 | 787 |
3mile_cc
779
Points
14:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | IHSA Cross Country State Championship | 14:37.00 | 12 | 779 |
| Nov. 7, 2015 | IHSA Cross Country State Championship | 14:42.50 | 19 | 763 |
| Sept. 12, 2015 | First to the Finish Invitational | 14:43.40 | 6 | 760 |
| Nov. 8, 2014 | IHSA Cross Country State Championship | 15:06.00 | 50 | 693 |
| Oct. 29, 2016 | 3A Chicago (Marist) Sectional | 15:06.08 | 6 | 693 |
| Nov. 1, 2014 | 3A Chicago (Marist) Sectional | 15:07.40 | 0 | 689 |
| Oct. 7, 2015 | Naperville Twilight Invite | 15:09.00 | 3 | 685 |
| Oct. 5, 2016 | Naperville Twilight Invite | 15:12.20 | 12 | 675 |
| Oct. 24, 2015 | 3A Regional - Plainfield South | 15:13.20 | 1 | 673 |
| Sept. 13, 2014 | First to the Finish Invitational | 15:14.70 | 35 | 668 |
| Sept. 19, 2015 | Minooka Flighted Invitational | 15:15.77 | 2 | 665 |
| Oct. 31, 2015 | 3A Sectional - Hinsdale Central | 15:16.49 | 4 | 663 |
| Oct. 15, 2016 | West Suburban Silver Conference Meet | 15:17.70 | 7 | 660 |
| Sept. 17, 2016 | Minooka Flighted Invitational | 15:18.00 | 3 | 659 |
| Sept. 5, 2015 | St. Charles East Leavey Invitational | 15:18.00 | 1 | 659 |
| Aug. 25, 2015 | EIU Showdown | 15:20.00 | 1 | 653 |
| Sept. 6, 2014 | St. Charles East Leavey Invitational | 15:20.80 | 4 | 651 |
| July 24, 2015 | Detweiller at Dark | 15:21.00 | 14 | 651 |
| Sept. 10, 2016 | First to the Finish Invitational | 15:25.10 | 6 | 639 |
| Oct. 25, 2014 | 3A Hinsdale Central Regional | 15:25.60 | 4 | 638 |
| Sept. 3, 2016 | St. Charles East Leavey Invitational | 15:35.10 | 3 | 612 |
| Sept. 20, 2014 | Minooka Flighted Invitational | 15:55.00 | 4 | 559 |
| Oct. 18, 2014 | West Suburban Silver Conference Meet | 16:13.60 | 14 | 512 |
| Aug. 24, 2016 | EIU Showdown | 16:28.00 | 6 | 477 |
| Sept. 1, 2015 | York, DGN, OPRF | 16:40.44 | 6 | 448 |
| Sept. 21, 2013 | Minooka Flighted Invitational | 16:44.00 | 7 | 440 |
Long-Distance
Event Group
964
Points
14:11.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | Drake Relays | 14:11.01 | 17 | 964 |
| May 16, 2021 | 10000m | Missouri Valley Championships | 29:57.60 | 4 | 958 |
| April 30, 2022 | 5000m | Drake Relays | 14:18.86 | 10 | 938 |
| April 9, 2022 | 5000m | Joe Walker Invitational | 14:22.31 | 8 | 927 |
| Feb. 28, 2022 | 5000m | MVC Indoor Championships | 14:30.30 | 8 | 902 |
Cross Country
Event Group
945
Points
23:46.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 23:46.20 | 11 | 945 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 30:14.00 | 32 | 935 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 30:17.66 | 58 | 930 |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 24:10.10 | 45 | 918 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 24:22.60 | 121 | 882 |
Mile
Event Group
937
Points
4:11.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Mile | Hawkeye Invitational | 4:11.58 | 3 | 937 |
| April 13, 2019 | 1500m | Illinois Twilight | 3:56.78 | 11 | 893 |
| May 27, 2017 | 1600m | IHSA Boys State Track & Field Championship | 4:14.66 | 4 | 885 |
| March 23, 2019 | 1500m | Bill Cornell Spring Classic | 3:57.47 | 7 | 885 |
| Feb. 24, 2019 | Mile | Missouri Valley Conference Indoor Championships | 4:16.55 | 5 | 881 |
Distance
Event Group
1001
Points
8:09.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | Cyclone Open | 8:09.60 | 4 | 1001 |
| Feb. 27, 2023 | 3000m | MVC Indoor TF Championship | 8:16.02 | 3 | 964 |
| Feb. 8, 2020 | 3000m | Meyo Invitational | 8:22.60 | 8 | 928 |
| Jan. 28, 2023 | 3000m | Indiana University Relays | 8:27.29 | 38 | 902 |
| Feb. 9, 2019 | 3000m | GVSU Big Meet | 8:27.50 | 3 | 901 |
Mid-D
Event Group
797
Points
1:58.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2016 | 800m | Glenbard South Raider Open | 1:58.54 | 1 | 797 |
| May 6, 2016 | 800m | McCarthy Memorial Invitational | 2:01.19 | 6 | 732 |
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