Alec Block

Franklin High School • 2019 • WA

824

1600m

815

4:21.07

3200m

779

9:28.40

800m

725

2:01.49

5K XC

663

15:51.30

Peak: 814 • 1.01x • 1 groups

Alec Block

Franklin High School • 2019 • WA

N/A

3000m

886

8:30.27

5000m

840

14:50.00

8000mCC

830

24:53.20

10000m

803

31:51.85

Peak: 814 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1809

Nation

#55

State
Mile

1600m • 4:21.07

#568

Nation

#26

State
Distance

3200m • 9:28.40

#509

Nation

#25

State
Mid-D

800m • 2:01.49

#1387

Nation

#53

State

Wins Against

Max: 1250

10000m

803

Points

31:51.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	Patriot League Outdoor Track & Field Championships	31:51.85	16	803
April 21, 2023 HS	MIT Sean Collier Invitational Distance Night	32:22.20	10	764

1600m

815

Points

4:21.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	NIKE Eason Invitational	4:21.07	5	815
May 25, 2019 HS	WIAA 2A, 3A, 4A State Championship Meet	4:22.16	11	803
May 17, 2019 HS	Sea-King Championships	4:23.46	5	789
May 26, 2018 HS	WIAA 2A, 3A, 4A State Championship Meet	4:23.51	11	789
May 10, 2019 HS	Seattle Metro League Championships	4:23.84	5	785
May 16, 2018 HS	3A/4A District 2 Championships	4:27.21	5	750
April 6, 2019 HS	Arnie Young Invitational	4:28.98	3	732
March 28, 2019 HS	N.Hale Franklin, Eastside, W.Seattle	4:29.01	1	732
April 26, 2018 HS	Ingraham/Bishop Blanchet/Franklin/Seattle Prep	4:32.19	1	700
March 28, 2018 HS	N.Hale Franklin, Eastside, W.Seattle	4:36.44	1	658
April 29, 2017 HS	Shoreline Invitational	4:37.43	34	648
May 12, 2017 HS	Metro Championships	4:37.70	18	646
April 22, 2017 HS	Bellevue Invitational	4:40.59	38	618
April 27, 2017 HS	Ingraham, Blanchet, Seattle Prep, Franklin	4:41.90	8	606
April 5, 2017 HS	Franklin, Chief Sealth, Seattle Prep, Lakeside	4:44.02	3	587
April 6, 2017 HS	Washington, Renton, Lindbergh, Franklin Pierce	4:44.02	3	587
March 30, 2017 HS	N.Hale Franklin Eastside W. Seattle	4:48.28	5	548
May 5, 2016 HS	Bainbridge / Franklin / Garfield	5:09.57	11	377
April 28, 2016 HS	Ingraham, Blanchet, S.Prep, Franklin	5:16.20	26	330
April 23, 2016 HS	Bellevue Invitational	5:18.92	198	311
April 7, 2016 HS	Ch.Sealth v. Franklin v. Seattle Prep	5:26.50	12	263
March 31, 2016 HS	R.Beach-Franklin-Garfield	5:26.50	11	263

3000m

886

Points

8:30.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	2022 Boston University Battle in Beantown	8:30.27	5	886
Feb. 26, 2023 HS	Patriot League Indoor Track & Field Championships	8:36.98	20	850
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	8:38.42	128	843
Feb. 27, 2022 HS	Patriot League Indoor Track & Field Championships	8:43.68	20	815
Feb. 15, 2020 HS	David Hemery Valentine Invitational	8:47.27	56	797
Feb. 16, 2019 HS	UW High School Invitational	8:59.61	2	735
Feb. 3, 2018 HS	UW High School Invitational	9:18.31	51	647

3200m

779

Points

9:28.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2018 HS	WIAA 2A, 3A, 4A State Championship Meet	9:28.40	9	779
April 28, 2018 HS	Shoreline Invitational	9:29.78	21	772
May 16, 2018 HS	3A/4A District 2 Championships	9:30.26	5	770
April 27, 2019 HS	Shoreline Invitational	9:39.63	19	727
April 7, 2018 HS	Arnie Young Invitational	9:40.07	3	725
March 21, 2019 HS	CLEVELAND , CH SEALTH, EASTSIDE, FRANKLIN	9:41.10	1	720
May 25, 2019 HS	WIAA 2A, 3A, 4A State Championship Meet	9:41.49	13	718
March 22, 2018 HS	CSHS, Franklin, Cleveland, Eastside Catholic	9:52.71	1	668
May 12, 2017 HS	Metro Championships	10:06.82	23	608
April 20, 2017 HS	Metro Week #6 at SEAC	10:13.11	4	582
March 23, 2017 HS	CSHS, Franklin, Cleveland, Eastside Catholic	10:45.50	2	458
April 21, 2016 HS	N.Hale Franklin Eastside W.Seattle	11:40.57	12	281

400m

529

Points

56.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2019 HS	R.BEACH, FRANKLIN, W.SEATTLE	56.24	4	529
May 3, 2018 HS	Bainbridge / Franklin / Garfield	57.50	10	472
March 28, 2019 HS	N.Hale Franklin, Eastside, W.Seattle	58.46	7	431

5000m

840

Points

14:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	Patriot League Outdoor Track & Field Championships	14:50.00	14	840
Feb. 26, 2023 HS	Patriot League Indoor Track & Field Championships	14:53.35	16	830
May 13, 2023 HS	NEICAAA Outdoor Track & Field Championship	14:54.23	12	827
Feb. 27, 2022 HS	Patriot League Indoor Track & Field Championships	15:10.59	15	779
April 1, 2023 HS	UCONN Dog Fight	15:26.30	8	733
April 16, 2021 HS	Army Twilight vs. Boston University	15:34.52	7	710
Jan. 25, 2020 HS	BU John Thomas Terrier Classic	15:37.72	69	701
April 10, 2021 HS	UMASS vs BC, BU	15:47.23	6	675

5000m_cc

663

Points

15:51.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2018 HS	Nike Hole in the Wall Invitational	15:51.30	31	663
Oct. 25, 2018 HS	Sea-King 3A District 2 Championships	16:11.70	3	609
Oct. 18, 2018 HS	Metro 3A Championship Meet	16:16.20	3	598
Sept. 19, 2018 HS	Garfield Quadrangular	16:21.00	1	585
Sept. 22, 2018 HS	Wenatchee XC Invitational	16:22.90	2	580
Sept. 15, 2018 HS	South Whidbey Invitational	16:30.56	6	561
Oct. 28, 2017 HS	3A SEAKING District Championship	16:41.41	34	534
Sept. 30, 2017 HS	Twilight Invitational	16:45.53	57	524
Oct. 4, 2017 HS	Franklin,Hale,Lake,Clev	16:46.00	2	523
Nov. 4, 2017 HS	WIAA State Championship	16:46.50	89	522
Oct. 12, 2017 HS	Hale/Garfield/Franlklin/ING/Ballard/Roos/WS/CL/RB	16:48.05	6	518
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	16:48.90	46	516
Oct. 19, 2017 HS	Metro League 3A XC Championships	16:57.58	27	496
Nov. 3, 2018 HS	WIAA State Championship	17:00.80	72	488
Sept. 13, 2017 HS	Ingraham/Franklin/SeaPrep/NHale/Clev/WS	17:16.60	6	452
Sept. 12, 2018 HS	Ingrahm/Franklin/Bainbridge/Ballard/Garfield/WS HS	17:29.82	5	423
Oct. 27, 2016 HS	Sea-King 3A District Championships	17:43.10	97	395
Sept. 24, 2016 HS	Nike Portland XC Invite	17:48.14	72	384
Oct. 20, 2016 HS	Metro League 3A XC Championships	17:52.90	56	374
Oct. 1, 2016 HS	Curtis Invitational	17:53.90	70	372
Oct. 12, 2016 HS	NH/F/Ing/Ball/Garfield/Roos/WS/CS/Clev/RB	18:02.00	31	356
Oct. 4, 2018 HS	Franklin at Roosevelt	18:10.00	8	340
Sept. 20, 2017 HS	Ballard/Franklin/HNA/Odea/Prep/Lakesd/Clev	18:24.38	28	313
Oct. 5, 2016 HS	HNA/O’Dea/Hale/Franklin/West Seattle	18:33.00	12	297
Sept. 14, 2016 HS	ING/Franklin/Prep/Hale/Roosevelt/WS/Cleveland	18:43.87	22	278
Sept. 21, 2016 HS	Ballard/Roosevelt/Franklin/HNA/O'Dea/Bainbridge	19:13.40	35	228
Oct. 22, 2015 HS	Metro League 3A XC Championships	19:53.40	14	169
Oct. 14, 2015 HS	Invitational @ Lower Woodland Park	20:43.35	61	107
Sept. 26, 2015 HS	Bellevue Invitational	20:57.96	126	92
Oct. 3, 2015 HS	Curtis Invitational	21:03.90	87	86
Sept. 23, 2015 HS	Franklin / Lakeside / Blanchet / Nathan Hale / Bainbridge	21:30.20	58	62
Sept. 16, 2015 HS	SP/Hale/Franklin/Ing/Bainbridge	22:15.00	74	31

6000m_cc

627

Points

19:56.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Ken O'Brien Minuteman Invitational	19:56.20	16	627

800m

725

Points

2:01.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2019 HS	Bainbridge / Franklin / Garfield	2:01.49	1	725
April 4, 2019 HS	INGRAHAM, BLANCHET, S.PREP, FRANKLIN	2:02.53	1	700
March 28, 2018 HS	N.Hale Franklin, Eastside, W.Seattle	2:11.36	9	508
March 30, 2017 HS	N.Hale Franklin Eastside W. Seattle	2:15.83	9	422

8000m_cc

830

Points

24:53.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	24:53.20	233	830
Sept. 23, 2022 HS	Coast-to-Coast Battle in Beantown	25:21.20	56	784
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	25:33.10	211	764
Oct. 15, 2022 HS	Suffolk Invite	25:37.60	3	757
Oct. 31, 2021 HS	Patriot League Cross Country Championships	26:07.30	35	711
Oct. 29, 2022 HS	Patriot League Cross Country Championships	26:09.50	48	707
Sept. 24, 2021 HS	Coast-to-Coast Battle in Beantown	26:35.60	111	667

3mile_cc

527

Points

16:07.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2017 HS	Richland Invitational	16:07.81	64	527

Long-Distance

Event Group

840

Points

14:50.00

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2023 HS	5000m	Patriot League Outdoor Track & Field Championships	14:50.00	14	840
Feb. 26, 2023 HS	5000m	Patriot League Indoor Track & Field Championships	14:53.35	16	830
May 13, 2023 HS	5000m	NEICAAA Outdoor Track & Field Championship	14:54.23	12	827
May 6, 2023 HS	10000m	Patriot League Outdoor Track & Field Championships	31:51.85	16	803
Feb. 27, 2022 HS	5000m	Patriot League Indoor Track & Field Championships	15:10.59	15	779
April 21, 2023 HS	10000m	MIT Sean Collier Invitational Distance Night	32:22.20	10	764
April 1, 2023 HS	5000m	UCONN Dog Fight	15:26.30	8	733
April 16, 2021 HS	5000m	Army Twilight vs. Boston University	15:34.52	7	710
Jan. 25, 2020 HS	5000m	BU John Thomas Terrier Classic	15:37.72	69	701
April 10, 2021 HS	5000m	UMASS vs BC, BU	15:47.23	6	675

Mile

Event Group

815

Points

4:21.07

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2019 HS	1600m	NIKE Eason Invitational	4:21.07	5	815
May 25, 2019 HS	1600m	WIAA 2A, 3A, 4A State Championship Meet	4:22.16	11	803
May 17, 2019 HS	1600m	Sea-King Championships	4:23.46	5	789
May 26, 2018 HS	1600m	WIAA 2A, 3A, 4A State Championship Meet	4:23.51	11	789
May 10, 2019 HS	1600m	Seattle Metro League Championships	4:23.84	5	785
May 16, 2018 HS	1600m	3A/4A District 2 Championships	4:27.21	5	750
April 6, 2019 HS	1600m	Arnie Young Invitational	4:28.98	3	732
March 28, 2019 HS	1600m	N.Hale Franklin, Eastside, W.Seattle	4:29.01	1	732
April 26, 2018 HS	1600m	Ingraham/Bishop Blanchet/Franklin/Seattle Prep	4:32.19	1	700
March 28, 2018 HS	1600m	N.Hale Franklin, Eastside, W.Seattle	4:36.44	1	658
April 29, 2017 HS	1600m	Shoreline Invitational	4:37.43	34	648
May 12, 2017 HS	1600m	Metro Championships	4:37.70	18	646
April 22, 2017 HS	1600m	Bellevue Invitational	4:40.59	38	618
April 27, 2017 HS	1600m	Ingraham, Blanchet, Seattle Prep, Franklin	4:41.90	8	606
April 5, 2017 HS	1600m	Franklin, Chief Sealth, Seattle Prep, Lakeside	4:44.02	3	587
April 6, 2017 HS	1600m	Washington, Renton, Lindbergh, Franklin Pierce	4:44.02	3	587
March 30, 2017 HS	1600m	N.Hale Franklin Eastside W. Seattle	4:48.28	5	548
May 5, 2016 HS	1600m	Bainbridge / Franklin / Garfield	5:09.57	11	377
April 28, 2016 HS	1600m	Ingraham, Blanchet, S.Prep, Franklin	5:16.20	26	330
April 23, 2016 HS	1600m	Bellevue Invitational	5:18.92	198	311
April 7, 2016 HS	1600m	Ch.Sealth v. Franklin v. Seattle Prep	5:26.50	12	263
March 31, 2016 HS	1600m	R.Beach-Franklin-Garfield	5:26.50	11	263

Distance

Event Group

886

Points

8:30.27

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2022 HS	3000m	2022 Boston University Battle in Beantown	8:30.27	5	886
Feb. 26, 2023 HS	3000m	Patriot League Indoor Track & Field Championships	8:36.98	20	850
Feb. 12, 2022 HS	3000m	BU David Hemery Valentine Invitational	8:38.42	128	843
Feb. 27, 2022 HS	3000m	Patriot League Indoor Track & Field Championships	8:43.68	20	815
Feb. 15, 2020 HS	3000m	David Hemery Valentine Invitational	8:47.27	56	797
May 26, 2018 HS	3200m	WIAA 2A, 3A, 4A State Championship Meet	9:28.40	9	779
April 28, 2018 HS	3200m	Shoreline Invitational	9:29.78	21	772
May 16, 2018 HS	3200m	3A/4A District 2 Championships	9:30.26	5	770
Feb. 16, 2019 HS	3000m	UW High School Invitational	8:59.61	2	735
April 27, 2019 HS	3200m	Shoreline Invitational	9:39.63	19	727
April 7, 2018 HS	3200m	Arnie Young Invitational	9:40.07	3	725
March 21, 2019 HS	3200m	CLEVELAND , CH SEALTH, EASTSIDE, FRANKLIN	9:41.10	1	720
May 25, 2019 HS	3200m	WIAA 2A, 3A, 4A State Championship Meet	9:41.49	13	718
March 22, 2018 HS	3200m	CSHS, Franklin, Cleveland, Eastside Catholic	9:52.71	1	668
Feb. 3, 2018 HS	3000m	UW High School Invitational	9:18.31	51	647
May 12, 2017 HS	3200m	Metro Championships	10:06.82	23	608
April 20, 2017 HS	3200m	Metro Week #6 at SEAC	10:13.11	4	582
March 23, 2017 HS	3200m	CSHS, Franklin, Cleveland, Eastside Catholic	10:45.50	2	458
April 21, 2016 HS	3200m	N.Hale Franklin Eastside W.Seattle	11:40.57	12	281

Long Sprints

Event Group

529

Points

56.24

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2019 HS	400m	R.BEACH, FRANKLIN, W.SEATTLE	56.24	4	529
May 3, 2018 HS	400m	Bainbridge / Franklin / Garfield	57.50	10	472
March 28, 2019 HS	400m	N.Hale Franklin, Eastside, W.Seattle	58.46	7	431

Cross Country

Event Group

830

Points

24:53.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	24:53.20	233	830
Sept. 23, 2022 HS	8000mCC	Coast-to-Coast Battle in Beantown	25:21.20	56	784
Oct. 1, 2021 HS	8000mCC	Lehigh University's Paul Short Run	25:33.10	211	764
Oct. 15, 2022 HS	8000mCC	Suffolk Invite	25:37.60	3	757
Oct. 31, 2021 HS	8000mCC	Patriot League Cross Country Championships	26:07.30	35	711
Oct. 29, 2022 HS	8000mCC	Patriot League Cross Country Championships	26:09.50	48	707
Sept. 24, 2021 HS	8000mCC	Coast-to-Coast Battle in Beantown	26:35.60	111	667
Oct. 6, 2018 HS	5K XC	Nike Hole in the Wall Invitational	15:51.30	31	663
Sept. 11, 2021 HS	6000mCC	Ken O'Brien Minuteman Invitational	19:56.20	16	627
Oct. 25, 2018 HS	5K XC	Sea-King 3A District 2 Championships	16:11.70	3	609
Oct. 18, 2018 HS	5K XC	Metro 3A Championship Meet	16:16.20	3	598
Sept. 19, 2018 HS	5K XC	Garfield Quadrangular	16:21.00	1	585
Sept. 22, 2018 HS	5K XC	Wenatchee XC Invitational	16:22.90	2	580
Sept. 15, 2018 HS	5K XC	South Whidbey Invitational	16:30.56	6	561
Oct. 28, 2017 HS	5K XC	3A SEAKING District Championship	16:41.41	34	534
Oct. 7, 2017 HS	3 Mile XC	Richland Invitational	16:07.81	64	527
Sept. 30, 2017 HS	5K XC	Twilight Invitational	16:45.53	57	524
Oct. 4, 2017 HS	5K XC	Franklin,Hale,Lake,Clev	16:46.00	2	523
Nov. 4, 2017 HS	5K XC	WIAA State Championship	16:46.50	89	522
Oct. 12, 2017 HS	5K XC	Hale/Garfield/Franlklin/ING/Ballard/Roos/WS/CL/RB	16:48.05	6	518
Sept. 20, 2019 HS	5K XC	Coast-to-Coast Battle in Beantown	16:48.90	46	516
Oct. 19, 2017 HS	5K XC	Metro League 3A XC Championships	16:57.58	27	496
Nov. 3, 2018 HS	5K XC	WIAA State Championship	17:00.80	72	488
Sept. 13, 2017 HS	5K XC	Ingraham/Franklin/SeaPrep/NHale/Clev/WS	17:16.60	6	452
Sept. 12, 2018 HS	5K XC	Ingrahm/Franklin/Bainbridge/Ballard/Garfield/WS HS	17:29.82	5	423
Oct. 27, 2016 HS	5K XC	Sea-King 3A District Championships	17:43.10	97	395
Sept. 24, 2016 HS	5K XC	Nike Portland XC Invite	17:48.14	72	384
Oct. 20, 2016 HS	5K XC	Metro League 3A XC Championships	17:52.90	56	374
Oct. 1, 2016 HS	5K XC	Curtis Invitational	17:53.90	70	372
Oct. 12, 2016 HS	5K XC	NH/F/Ing/Ball/Garfield/Roos/WS/CS/Clev/RB	18:02.00	31	356
Oct. 4, 2018 HS	5K XC	Franklin at Roosevelt	18:10.00	8	340
Sept. 20, 2017 HS	5K XC	Ballard/Franklin/HNA/Odea/Prep/Lakesd/Clev	18:24.38	28	313
Oct. 5, 2016 HS	5K XC	HNA/O’Dea/Hale/Franklin/West Seattle	18:33.00	12	297
Sept. 14, 2016 HS	5K XC	ING/Franklin/Prep/Hale/Roosevelt/WS/Cleveland	18:43.87	22	278
Sept. 21, 2016 HS	5K XC	Ballard/Roosevelt/Franklin/HNA/O'Dea/Bainbridge	19:13.40	35	228
Oct. 22, 2015 HS	5K XC	Metro League 3A XC Championships	19:53.40	14	169
Oct. 14, 2015 HS	5K XC	Invitational @ Lower Woodland Park	20:43.35	61	107
Sept. 26, 2015 HS	5K XC	Bellevue Invitational	20:57.96	126	92
Oct. 3, 2015 HS	5K XC	Curtis Invitational	21:03.90	87	86
Sept. 23, 2015 HS	5K XC	Franklin / Lakeside / Blanchet / Nathan Hale / Bainbridge	21:30.20	58	62
Sept. 16, 2015 HS	5K XC	SP/Hale/Franklin/Ing/Bainbridge	22:15.00	74	31

Mid-D

Event Group

725

Points

2:01.49

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2019 HS	800m	Bainbridge / Franklin / Garfield	2:01.49	1	725
April 4, 2019 HS	800m	INGRAHAM, BLANCHET, S.PREP, FRANKLIN	2:02.53	1	700
March 28, 2018 HS	800m	N.Hale Franklin, Eastside, W.Seattle	2:11.36	9	508
March 30, 2017 HS	800m	N.Hale Franklin Eastside W. Seattle	2:15.83	9	422

Season Bests

Mile event group

1600m 2016 · Bainbridge …

5:09.57 377 pts

1600m 2017 · Shoreline I…

4:37.43 648 pts

1600m 2018 · WIAA 2A, 3A…

4:23.51 789 pts

1600m 2019 · NIKE Eason …

4:21.07 815 pts

Distance event group

3200m 2016 · N.Hale Fran…

11:40.57 281 pts

3200m 2017 · Metro Champ…

10:06.82 608 pts

3200m 2018 · WIAA 2A, 3A…

9:28.40 779 pts

3000m 2019 · UW High Sch…

8:59.61 735 pts

Mid-D event group

800m 2017 · N.Hale Fran…

2:15.83 422 pts

800m 2018 · N.Hale Fran…

2:11.36 508 pts

800m 2019 · Bainbridge …

2:01.49 725 pts

Cross Country event group

5000m 2015 · Metro Leagu…

19:53.40 169 pts

5000m 2016 · Sea-King 3A…

17:43.10 395 pts

5000m 2017 · 3A SEAKING …

16:41.41 534 pts

5000m 2018 · Nike Hole i…

15:51.30 663 pts

Long Sprints event group

400m 2018 · Bainbridge …

57.50 472 pts

400m 2019 · R.BEACH, FR…

56.24 529 pts

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3200m

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