Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
971
Points
29:48.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 29:48.61 | 29 | 971 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 29:54.20 | 69 | 963 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 30:25.20 | 7 | 920 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 30:48.30 | 4 | 888 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 31:22.70 | 20 | 842 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:31.60 | 166 | 753 |
1500m
1059
Points
3:43.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 3:43.64 | 1 | 1059 |
| April 17, 2021 | Big Ten Invite #3 | 3:44.54 | 5 | 1047 |
| April 20, 2019 | Duke Invitational | 3:50.66 | 2 | 968 |
| April 1, 2017 | Hamline Invitational | 3:56.34 | 2 | 899 |
1600m
897
Points
4:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | WIAA Track & Field State Championships | 4:13.62 | 6 | 897 |
| May 26, 2016 | D1 Sectional - Bayport | 4:17.40 | 3 | 855 |
| May 17, 2016 | Fox River Classic Conference | 4:18.11 | 1 | 847 |
| June 6, 2015 | WIAA Track & Field State Championships | 4:19.65 | 10 | 830 |
| May 19, 2015 | Fox River Classic Conference | 4:21.60 | 3 | 809 |
| April 9, 2016 | WTFA State Indoor Championships | 4:22.01 | 5 | 805 |
| May 29, 2015 | D1 Ashwaubenon Sectional | 4:22.38 | 1 | 801 |
| May 26, 2015 | D1 Bay Port Regional | 4:22.82 | 1 | 796 |
| April 28, 2016 | Gil Frank / Papermaker Invitational | 4:22.96 | 2 | 795 |
| June 11, 2016 | Senior All-Star Spotlight Meet | 4:24.98 | 1 | 773 |
| April 30, 2015 | Gil Frank / Papermaker Invitational | 4:28.52 | 3 | 737 |
| May 20, 2014 | Fox River Classic Conference | 4:29.50 | 5 | 727 |
| May 30, 2014 | D1 Ashwaubenon Sectional | 4:30.48 | 6 | 717 |
| April 13, 2015 | Green Bay City Meet | 4:33.28 | 2 | 689 |
| April 14, 2016 | Green Bay City Meet | 4:34.80 | 1 | 674 |
| May 27, 2014 | D1 Bay Port Regional | 4:34.81 | 4 | 674 |
| May 23, 2016 | D1 Preble Regional | 4:36.95 | 2 | 653 |
| April 28, 2014 | Southwest Triangular | 4:40.69 | 1 | 617 |
| April 23, 2015 | Southwest Triangular | 4:41.80 | 1 | 607 |
| March 19, 2015 | Green Bay City Meet | 4:45.58 | 1 | 572 |
| April 8, 2014 | Bay Port JV Invitational | 5:01.18 | 1 | 440 |
2000msc
980
Points
5:50.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Baldy Castillo Invitational | 5:50.53 | 2 | 980 |
3000m
1103
Points
7:52.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | NCAA D1 Indoor Championships | 7:52.05 | 5 | 1103 |
| Feb. 27, 2022 | USATF Indoor Championships | 7:54.84 | 12 | 1087 |
| Feb. 27, 2022 | US Ind. Ch. | 7:54.84 | 12 | 1087 |
| Feb. 11, 2022 | Iowa State Classic | 7:56.27 | 7 | 1078 |
| Feb. 13, 2021 | Hawkeye B1G Invitational | 7:56.61 | 1 | 1076 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 8:07.31 | 8 | 1014 |
| Jan. 26, 2019 | Jack Johnson Classic | 8:14.10 | 2 | 975 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 8:16.37 | 6 | 962 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 8:28.46 | 6 | 896 |
| Jan. 14, 2017 | Minnesota Open | 8:54.00 | 5 | 763 |
3000msc
1167
Points
8:19.96
Personal Record
3200m
812
Points
9:21.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | WIAA Track & Field State Championships | 9:21.44 | 9 | 812 |
| June 4, 2016 | WIAA Track & Field State Championships | 9:22.07 | 6 | 809 |
| April 28, 2016 | Gil Frank / Papermaker Invitational | 9:31.37 | 1 | 765 |
| May 9, 2015 | 'Al Vandenberg' Invitational | 9:34.47 | 3 | 750 |
| May 9, 2015 | Ashwaubenon Invite | 9:34.47 | 3 | 750 |
| May 29, 2015 | D1 Ashwaubenon Sectional | 9:36.20 | 1 | 742 |
| May 26, 2016 | D1 Sectional - Bayport | 9:37.51 | 1 | 736 |
| May 17, 2016 | Fox River Classic Conference | 9:41.11 | 1 | 720 |
| April 30, 2015 | Gil Frank / Papermaker Invitational | 9:43.43 | 2 | 710 |
| April 14, 2016 | Green Bay City Meet | 9:48.31 | 1 | 688 |
| May 23, 2016 | D1 Preble Regional | 9:52.77 | 1 | 668 |
| May 26, 2015 | D1 Bay Port Regional | 9:58.65 | 2 | 643 |
| April 13, 2015 | Green Bay City Meet | 10:14.17 | 1 | 578 |
400m
687
Points
53.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | West De Pere Invitational | 53.06 | 4 | 687 |
5000m
1092
Points
13:32.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | NCAA D1 Indoor Championships | 13:32.98 | 7 | 1092 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 13:45.52 | 3 | 1049 |
| Feb. 9, 2019 | Iowa State Classic | 13:55.19 | 2 | 1016 |
| Nov. 4, 2023 | Abbott Dash to the Finish Line 5K | 13:57.00 | 11 | 1010 |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 13:57.23 | 4 | 1009 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 13:57.46 | 5 | 1009 |
| Feb. 15, 2020 | Iowa State Classic | 13:59.10 | 10 | 1003 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 13:59.72 | 4 | 1001 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 14:10.00 | 2 | 967 |
| April 21, 2018 | Cardinal Classic | 14:14.95 | 5 | 951 |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 14:17.03 | 6 | 944 |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 14:20.86 | 10 | 932 |
| May 12, 2019 | Big Ten Conference Championship | 14:38.17 | 9 | 877 |
5000m_cc
721
Points
15:30.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2015 | Red Raider Invitational | 15:30.47 | 1 | 721 |
| Oct. 15, 2015 | Fox River Classic Conference Championships | 15:41.62 | 1 | 690 |
| Sept. 26, 2015 | Manitowoc "Len Nikolai" Invitational | 15:51.25 | 1 | 664 |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 15:55.40 | 2 | 652 |
| Oct. 23, 2015 | WIAA Division 1 Manitowoc Lincoln Sectional | 16:03.45 | 1 | 631 |
| Sept. 3, 2015 | De Pere Invitational | 16:05.65 | 1 | 625 |
| Sept. 17, 2015 | Green Bay City Meet | 16:12.78 | 1 | 606 |
| Sept. 19, 2015 | New London Bulldog Classic | 16:31.71 | 1 | 558 |
800m
805
Points
1:58.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | West De Pere Invitational | 1:58.25 | 1 | 805 |
| May 19, 2015 | Fox River Classic Conference | 1:58.77 | 2 | 791 |
| April 9, 2016 | WTFA State Indoor Championships | 1:59.85 | 4 | 765 |
| May 20, 2013 | D1 Preble Regional | 2:00.83 | 3 | 741 |
| May 23, 2013 | WIAA Division 1 Track & Field Sectional - De Pere | 2:01.06 | 5 | 735 |
| May 23, 2013 | WIAA Division 1 Track & Field Regional - Ashwaubenon | 2:01.06 | 5 | 735 |
| May 1, 2014 | Gil Frank / Papermaker Invitational | 2:01.18 | 2 | 732 |
| April 21, 2014 | Green Bay City Meet | 2:01.24 | 2 | 731 |
| April 23, 2015 | Southwest Triangular | 2:02.40 | 1 | 703 |
| May 14, 2013 | FRCC Conference Championships | 2:02.56 | 5 | 699 |
| May 20, 2014 | Fox River Classic Conference | 2:02.85 | 5 | 693 |
| May 27, 2014 | D1 Bay Port Regional | 2:05.31 | 8 | 636 |
| May 3, 2013 | DeMerit Invite | 2:07.85 | 2 | 580 |
| March 19, 2015 | Green Bay City Meet | 2:08.41 | 2 | 569 |
| April 4, 2013 | FRCC West Division Indoor Meet | 2:14.07 | 2 | 455 |
| April 2, 2013 | Bay Port JV Invitational | 2:18.76 | 1 | 370 |
8000m_cc
981
Points
23:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:26.70 | 4 | 981 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 23:37.70 | 12 | 961 |
| Oct. 28, 2018 | Big Ten Championships | 23:45.10 | 8 | 947 |
| Oct. 19, 2019 | Pre-National Invitational | 23:49.50 | 16 | 940 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 24:17.50 | 1 | 890 |
| Dec. 1, 2022 | Cross Champs | 24:18.00 | 24 | 890 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:20.40 | 33 | 885 |
| Nov. 3, 2019 | Big Ten Championships | 24:27.30 | 18 | 874 |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 24:29.20 | 17 | 870 |
| Sept. 29, 2018 | Roy Griak Invitational | 24:37.40 | 4 | 856 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:51.80 | 111 | 832 |
| Oct. 29, 2017 | Big Ten Championships | 24:54.80 | 26 | 827 |
| Sept. 2, 2017 | Indiana Open | 25:36.20 | 14 | 759 |
| Sept. 23, 2017 | Roy Griak Invitational | 26:04.30 | 29 | 715 |
| Sept. 24, 2016 | Roy Griak Invitational | 26:54.90 | 135 | 639 |
4mile_cc
689
Points
20:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Minnesota Oz Memorial | 20:55.44 | 22 | 689 |
mile
1026
Points
4:04.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Snowshoe Open | 4:04.05 | 2 | 1026 |
| Jan. 29, 2022 | Jack Johnson Classic | 4:05.19 | 3 | 1012 |
| Feb. 8, 2020 | Meyo Invitational | 4:05.45 | 2 | 1009 |
| Feb. 10, 2018 | Iowa State Classic | 4:10.72 | 3 | 947 |
| Jan. 12, 2019 | The Graduate Classic | 4:14.87 | 3 | 900 |
| Jan. 13, 2018 | Minnesota vs. Wisconsin Dual | 4:16.98 | 4 | 876 |
Cross Country
Event Group
981
Points
23:26.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 23:26.70 | 4 | 981 |
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 29:48.61 | 29 | 971 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 29:54.20 | 69 | 963 |
| Oct. 15, 2021 | 8000mCC | Wisconsin Nuttycombe Invitational | 23:37.70 | 12 | 961 |
| Oct. 28, 2018 | 8000mCC | Big Ten Championships | 23:45.10 | 8 | 947 |
Mile
Event Group
1059
Points
3:43.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 1500m | Drake Relays | 3:43.64 | 1 | 1059 |
| April 17, 2021 | 1500m | Big Ten Invite #3 | 3:44.54 | 5 | 1047 |
| Feb. 18, 2022 | Mile | Snowshoe Open | 4:04.05 | 2 | 1026 |
| Jan. 29, 2022 | Mile | Jack Johnson Classic | 4:05.19 | 3 | 1012 |
| Feb. 8, 2020 | Mile | Meyo Invitational | 4:05.45 | 2 | 1009 |
Steeple
Event Group
1167
Points
8:19.96
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3000mSC | USATF LA Grand Prix | 8:19.96 | 3 | 1167 |
| June 27, 2021 | 3000mSC | U.S. Olympic Team Trials | 8:22.22 | 4 | 1157 |
| June 11, 2022 | 3000mSC | NCAA D1 Outdoor Track & Field Championships | 8:23.86 | 7 | 1150 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 8:26.82 | 7 | 1137 |
| June 12, 2021 | 3000mSC | NCAA D1 Outdoor Track & Field Championships | 8:29.03 | 2 | 1127 |
Distance
Event Group
1103
Points
7:52.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2021 | 3000m | NCAA D1 Indoor Championships | 7:52.05 | 5 | 1103 |
| Feb. 27, 2022 | 3000m | USATF Indoor Championships | 7:54.84 | 12 | 1087 |
| Feb. 27, 2022 | 3000m | US Ind. Ch. | 7:54.84 | 12 | 1087 |
| Feb. 11, 2022 | 3000m | Iowa State Classic | 7:56.27 | 7 | 1078 |
| Feb. 13, 2021 | 3000m | Hawkeye B1G Invitational | 7:56.61 | 1 | 1076 |
Long Sprints
Event Group
687
Points
53.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2016 | 400m | West De Pere Invitational | 53.06 | 4 | 687 |
Long-Distance
Event Group
1092
Points
13:32.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2021 | 5000m | NCAA D1 Indoor Championships | 13:32.98 | 7 | 1092 |
| Feb. 27, 2021 | 5000m | Big Ten Indoor T&F Championship 2021 | 13:45.52 | 3 | 1049 |
| Feb. 9, 2019 | 5000m | Iowa State Classic | 13:55.19 | 2 | 1016 |
| Nov. 4, 2023 | 5000m | Abbott Dash to the Finish Line 5K | 13:57.00 | 11 | 1010 |
| May 16, 2021 | 5000m | Big Ten Outdoor Track and Field Championships | 13:57.23 | 4 | 1009 |
Mid-D
Event Group
805
Points
1:58.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2016 | 800m | West De Pere Invitational | 1:58.25 | 1 | 805 |
| May 19, 2015 | 800m | Fox River Classic Conference | 1:58.77 | 2 | 791 |
| April 9, 2016 | 800m | WTFA State Indoor Championships | 1:59.85 | 4 | 765 |
| May 20, 2013 | 800m | D1 Preble Regional | 2:00.83 | 3 | 741 |
| May 23, 2013 | 800m | WIAA Division 1 Track & Field Sectional - De Pere | 2:01.06 | 5 | 735 |
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