Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
954
Points
30:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 30:00.70 | 9 | 954 |
| Nov. 7, 2015 | NCAA DII South Central Region | 30:18.50 | 6 | 929 |
| Nov. 22, 2014 | NCAA DII South Central Region | 32:30.00 | 10 | 755 |
1000m
953
Points
2:25.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:25.37 | 10 | 953 |
| Feb. 6, 2016 | Conglomerate Open | 2:27.41 | 2 | 911 |
| Jan. 18, 2014 | The Nittany Lion Challenge | 2:27.52 | 9 | 909 |
| March 1, 2014 | Big 12 Indoor Championships | 2:27.54 | 7 | 909 |
| March 1, 2014 | Big 12 Indoor Championships | 2:27.88 | 8 | 902 |
| Feb. 15, 2014 | Iowa State Classic | 2:29.74 | 2 | 865 |
1500m
1018
Points
3:46.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Drake Relays | 3:46.75 | 4 | 1018 |
| April 5, 2014 | Auburn Classic | 3:47.94 | 2 | 1003 |
| April 17, 2015 | Bryan Clay Invitational | 3:48.53 | 33 | 995 |
| May 23, 2015 | NCAA Division II Track and Field Championships | 3:48.73 | 4 | 993 |
| April 19, 2013 | Bryan Clay Invitational | 3:48.77 | 3 | 992 |
| March 29, 2013 | San Francisco State Distance Carnival | 3:49.73 | 1 | 980 |
| April 18, 2015 | Beach Invitational | 3:50.06 | 8 | 976 |
| April 20, 2013 | Mt. SAC Relays | 3:50.72 | 43 | 968 |
| April 11, 2015 | South Dakota Mines Bauer Invitational | 3:51.57 | 1 | 957 |
| May 23, 2015 | NCAA Division II Track and Field Championships | 3:51.67 | 5 | 956 |
| May 8, 2016 | RMAC Conference Outdoor Championships | 3:54.12 | 2 | 926 |
| May 28, 2016 | NCAA Division II Track and Field Championships | 3:54.14 | 6 | 925 |
| May 3, 2015 | RMAC Conference Outdoor Championships | 3:55.26 | 2 | 912 |
| May 8, 2016 | RMAC Conference Outdoor Championships | 3:56.42 | 1 | 898 |
| May 3, 2015 | RMAC Conference Outdoor Championships | 3:58.70 | 5 | 870 |
| April 3, 2015 | Vance Butler Invitational | 4:03.38 | 1 | 815 |
1600m
884
Points
4:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Drake Relays | 4:14.76 | 1 | 884 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:21.89 | 2 | 806 |
| May 22, 2010 | Iowa State T&F Championships | 4:28.55 | 6 | 736 |
3000m
896
Points
8:28.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Myrle Hanson Open | 8:28.48 | 1 | 896 |
3200m
753
Points
9:33.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Iowa State T&F Championships | 9:33.84 | 5 | 753 |
| April 30, 2011 | Drake Relays | 9:48.18 | 19 | 688 |
5000m
947
Points
14:15.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | SDSU Classic | 14:15.99 | 1 | 947 |
| April 14, 2016 | Blue Hawk Games | 14:42.98 | 1 | 862 |
| May 8, 2016 | RMAC Conference Outdoor Championships | 14:50.04 | 1 | 840 |
| April 11, 2015 | South Dakota Mines Bauer Invitational | 15:28.73 | 2 | 726 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2010 | Sheldon Invitational | 15:46.00 | 1 | 678 |
| Sept. 30, 2010 | Marsha Koeberick Invitational | 15:49.66 | 1 | 668 |
| Sept. 27, 2010 | Algona Invitational | 15:59.00 | 2 | 643 |
| Aug. 31, 2010 | Spirit Lake Invitational | 16:02.00 | 1 | 635 |
| Sept. 14, 2010 | Storm Lake Invitational | 16:05.00 | 3 | 627 |
| Oct. 21, 2010 | Class 2A District/Regional, at Unity Christian | 16:05.00 | 1 | 627 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 16:12.00 | 40 | 608 |
| Oct. 25, 2008 | Iowa State Cross Country Championships | 16:18.00 | 3 | 593 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 16:22.00 | 2 | 583 |
| Oct. 5, 2010 | Cherokee Invitational | 16:22.00 | 1 | 583 |
| Sept. 13, 2010 | Emmetsburg Invitational | 16:30.00 | 1 | 563 |
| Aug. 24, 2010 | Spencer Invitational | 16:30.28 | 2 | 562 |
| Nov. 6, 2010 | Iowa All-Star Senior Championships | 16:32.00 | 13 | 558 |
| Oct. 11, 2010 | Lakes Conference Championships | 16:34.44 | 1 | 551 |
| Sept. 7, 2010 | Estherville Lincoln Central Invitational | 16:48.00 | 2 | 518 |
| Oct. 27, 2007 | Iowa State Cross Country Meet | 17:08.00 | 44 | 472 |
6mile_cc
720
Points
31:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 31:45.40 | 53 | 720 |
6000m_cc
725
Points
19:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Black Hills State Yellow Jacket Invitational | 19:08.70 | 1 | 725 |
800m
961
Points
1:52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 1:52.34 | 8 | 961 |
| April 13, 2013 | Jim Duncan Invitational | 1:52.68 | 2 | 951 |
| April 13, 2013 | Jim Duncan Invitational (coed) | 1:52.68 | 2 | 951 |
| May 5, 2013 | Big 12 Outdoor Championships | 1:53.75 | 9 | 922 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 1:54.00 | 6 | 915 |
| Feb. 9, 2013 | Iowa State Classic | 1:54.07 | 10 | 914 |
| Feb. 7, 2015 | Birds and Bees Invitational | 1:54.68 | 2 | 897 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 1:55.34 | 1 | 880 |
| Feb. 21, 2015 | Black Hills State Stinger Open | 1:55.47 | 1 | 876 |
| April 22, 2016 | NSU Invitational | 1:55.92 | 1 | 864 |
| Jan. 23, 2016 | Dave Little Alumni Mile | 1:56.37 | 1 | 853 |
| May 22, 2010 | Iowa State T&F Championships | 1:58.18 | 7 | 806 |
8000m_cc
868
Points
24:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Yellowjacket Invitational | 24:30.40 | 1 | 868 |
| Oct. 24, 2015 | RMAC Cross Country Championships | 24:47.20 | 5 | 840 |
| Oct. 4, 2014 | Metro State University Roadrunner Invitational | 25:24.00 | 2 | 779 |
| Sept. 4, 2015 | South Dakota Mines Invitational | 25:25.00 | 2 | 777 |
| Sept. 26, 2015 | Roy Griak Invitational | 25:27.40 | 1 | 774 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 25:42.00 | 65 | 750 |
| Nov. 8, 2014 | RMAC Cross Country Championships | 26:17.50 | 7 | 695 |
| Oct. 18, 2014 | Black Hills State Yellow Jacket Invitational | 26:28.90 | 3 | 678 |
5mile_cc
787
Points
25:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | South Dakota Mines Invitational | 25:28.00 | 1 | 787 |
mile
1031
Points
4:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Bruins Legends Invitational | 4:03.58 | 3 | 1031 |
| March 12, 2016 | NCAA DII Indoor Track and Field Championships | 4:06.11 | 1 | 1001 |
| Feb. 13, 2016 | SDSU Classic | 4:06.91 | 1 | 992 |
| Feb. 27, 2016 | RMAC Indoor Championships | 4:07.95 | 1 | 979 |
| March 14, 2015 | NCAA DII Indoor Track and Field Championships | 4:08.49 | 3 | 973 |
| March 14, 2015 | NCAA DII Indoor Track and Field Championships | 4:11.12 | 5 | 943 |
| Jan. 23, 2016 | Dave Little Alumni Mile | 4:11.71 | 1 | 936 |
| March 12, 2016 | NCAA DII Indoor Track and Field Championships | 4:13.34 | 2 | 917 |
| Jan. 19, 2013 | ISU Open | 4:15.26 | 5 | 896 |
| Feb. 28, 2015 | RMAC Indoor Championships | 4:15.84 | 2 | 889 |
| Jan. 17, 2015 | Dave Little Invitational | 4:16.36 | 1 | 883 |
| Jan. 15, 2016 | Myrle Hanson Memorial Open | 4:17.21 | 2 | 874 |
| Jan. 31, 2015 | Colorado School of Mines Division II Invitational | 4:17.21 | 1 | 874 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:17.34 | 24 | 872 |
| Jan. 26, 2013 | Bill Bergan Invitational | 4:17.45 | 16 | 871 |
Cross Country
Event Group
954
Points
30:00.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 30:00.70 | 9 | 954 |
| Nov. 7, 2015 | 10000mCC | NCAA DII South Central Region | 30:18.50 | 6 | 929 |
| Oct. 9, 2015 | 8000mCC | Yellowjacket Invitational | 24:30.40 | 1 | 868 |
| Oct. 24, 2015 | 8000mCC | RMAC Cross Country Championships | 24:47.20 | 5 | 840 |
| Sept. 5, 2014 | 5MileCC | South Dakota Mines Invitational | 25:28.00 | 1 | 787 |
Mid-D
Event Group
961
Points
1:52.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | 800m | Big 12 Indoor Conference Championship | 1:52.34 | 8 | 961 |
| Jan. 25, 2014 | 1000m | BU John Thomas Terrier Invitational | 2:25.37 | 10 | 953 |
| April 13, 2013 | 800m | Jim Duncan Invitational | 1:52.68 | 2 | 951 |
| April 13, 2013 | 800m | Jim Duncan Invitational (coed) | 1:52.68 | 2 | 951 |
| May 5, 2013 | 800m | Big 12 Outdoor Championships | 1:53.75 | 9 | 922 |
Mile
Event Group
1031
Points
4:03.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | Mile | Bruins Legends Invitational | 4:03.58 | 3 | 1031 |
| April 30, 2016 | 1500m | Drake Relays | 3:46.75 | 4 | 1018 |
| April 5, 2014 | 1500m | Auburn Classic | 3:47.94 | 2 | 1003 |
| March 12, 2016 | Mile | NCAA DII Indoor Track and Field Championships | 4:06.11 | 1 | 1001 |
| April 17, 2015 | 1500m | Bryan Clay Invitational | 3:48.53 | 33 | 995 |
Distance
Event Group
896
Points
8:28.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 3000m | Myrle Hanson Open | 8:28.48 | 1 | 896 |
| May 22, 2010 | 3200m | Iowa State T&F Championships | 9:33.84 | 5 | 753 |
| April 30, 2011 | 3200m | Drake Relays | 9:48.18 | 19 | 688 |
Long-Distance
Event Group
947
Points
14:15.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | SDSU Classic | 14:15.99 | 1 | 947 |
| April 14, 2016 | 5000m | Blue Hawk Games | 14:42.98 | 1 | 862 |
| May 8, 2016 | 5000m | RMAC Conference Outdoor Championships | 14:50.04 | 1 | 840 |
| April 11, 2015 | 5000m | South Dakota Mines Bauer Invitational | 15:28.73 | 2 | 726 |
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