Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
648
Points
33:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 33:57.90 | 67 | 648 |
1600m
587
Points
4:44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Port City Invitational | 4:44.03 | 1 | 587 |
| May 16, 2014 | TCAL Finals | 5:00.88 | 2 | 443 |
| April 17, 2014 | Merrill West vs. Tokay | 5:02.76 | 1 | 428 |
| March 29, 2014 | Rocklin Thunder Invitational | 5:03.24 | 15 | 424 |
| March 4, 2017 | 18th Annual Tom Moore Relays | 10:47.28 | 1 | 1 |
2mile
620
Points
10:07.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 10:07.91 | 7 | 620 |
3000m
799
Points
8:46.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 8:46.79 | 3 | 799 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 9:16.57 | 4 | 655 |
| June 26, 2016 | USATF Pacific Association JO Championship | 9:54.54 | 3 | 491 |
3200m
816
Points
9:20.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Sacramento Meet of Champions | 9:20.47 | 5 | 816 |
| May 26, 2017 | CIF Sac Joaquin Masters | 9:23.00 | 5 | 804 |
| March 18, 2017 | Husky Invitational | 9:29.24 | 1 | 775 |
| May 27, 2016 | CIF Sac Joaquin Masters | 9:29.90 | 7 | 772 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 9:33.76 | 5 | 754 |
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 9:33.76 | 5 | 754 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 9:36.54 | 8 | 741 |
| March 24, 2017 | Bronco Distance Carnival | 9:40.74 | 1 | 722 |
| May 12, 2017 | TCAL Finals | 9:42.91 | 1 | 712 |
| April 29, 2016 | Sheldon Distance Carnival | 9:45.62 | 1 | 700 |
| May 13, 2015 | TCAL Prelims/Finals | 9:51.93 | 1 | 672 |
| May 13, 2016 | TCAL Finals | 9:51.93 | 1 | 672 |
| March 18, 2016 | Bronco Distance Carnival | 9:52.84 | 10 | 668 |
| May 22, 2015 | Sac Joaquin Division 1 Finals | 9:54.95 | 13 | 659 |
| April 9, 2016 | Rocklin Thunder Invitational | 9:59.89 | 3 | 637 |
| May 4, 2017 | Tokay @ Lodi | 10:00.04 | 1 | 637 |
| May 15, 2015 | Tri-City Athletic League Finals (SJ) | 10:02.87 | 2 | 625 |
| March 27, 2015 | Bronco Distance Carnival | 10:04.01 | 10 | 620 |
| April 11, 2015 | Rocklin Thunder Invitational | 10:06.06 | 1 | 611 |
| May 5, 2016 | Lodi @ Tokay | 10:09.47 | 1 | 597 |
| April 17, 2015 | Woody Wilson Invitational | 10:11.12 | 15 | 591 |
| March 12, 2016 | Port City Invitational | 10:12.40 | 4 | 585 |
| April 13, 2017 | Tracy vs. Tokay | 10:29.80 | 1 | 516 |
| March 14, 2015 | Port City Invitational | 10:35.54 | 2 | 495 |
| April 30, 2015 | Tokay vs. Lodi | 10:50.34 | 1 | 441 |
| May 16, 2014 | TCAL Finals | 11:01.35 | 2 | 403 |
| March 15, 2014 | Port City Invitational | 11:29.18 | 3 | 314 |
4000m_cc
191
Points
15:29.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Hughson Super Invitational | 15:29.86 | 6 | 191 |
5000m
649
Points
15:56.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Woody Wilson Classic | 15:56.76 | 3 | 649 |
| April 6, 2019 | Chico State Twilight & Distance Carnival | 16:18.11 | 8 | 593 |
5000m_cc
588
Points
16:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Capital Cross Challenge | 16:20.00 | 8 | 588 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 16:26.80 | 6 | 571 |
| Sept. 24, 2016 | Pacific Tiger Invitational | 16:32.20 | 2 | 557 |
| Aug. 26, 2016 | Lodi Flame Invitational | 16:35.00 | 2 | 550 |
| Sept. 28, 2016 | TCAL Center Meet # 2 | 16:39.00 | 2 | 540 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:41.70 | 122 | 534 |
| Sept. 27, 2014 | Stanford Invitational | 16:42.00 | 52 | 533 |
| Oct. 21, 2015 | TCAL League Meet | 16:45.00 | 5 | 526 |
| Sept. 1, 2016 | Jaguar Invitational | 16:49.00 | 3 | 516 |
| Oct. 22, 2014 | TCAL League Meet | 16:51.00 | 6 | 511 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:51.49 | 63 | 510 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 16:53.00 | 9 | 506 |
| Sept. 15, 2016 | TCAL Center Meet #1 | 17:12.00 | 2 | 462 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:21.40 | 48 | 441 |
| Dec. 6, 2014 | Foot Locker West Regional | 18:23.00 | 234 | 315 |
| Sept. 17, 2016 | Josh Ruff Memorial Invitational | 18:37.00 | 71 | 290 |
| Aug. 28, 2015 | Lodi Flame Invitational | 18:43.00 | 61 | 279 |
| Sept. 23, 2015 | TCAL Center Meet # 2 | 19:16.00 | 14 | 224 |
800m
614
Points
2:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | 18th Annual Tom Moore Relays | 2:06.30 | 4 | 614 |
| April 13, 2017 | Tracy vs. Tokay | 2:07.20 | 2 | 594 |
| April 28, 2016 | Merill West vs. Tokay | 2:13.43 | 4 | 467 |
| March 15, 2014 | Port City Invitational | 2:16.15 | 8 | 416 |
| April 17, 2014 | Merrill West vs. Tokay | 2:16.51 | 3 | 410 |
| May 16, 2014 | TCAL Finals | 2:21.25 | 7 | 329 |
| May 16, 2014 | TCAL Finals | 2:27.86 | 9 | 231 |
8000m_cc
646
Points
26:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Capital Cross Challenge | 26:50.20 | 112 | 646 |
| Sept. 13, 2019 | Stump Invitational | 28:41.10 | 59 | 493 |
| Nov. 3, 2018 | Doc Adams Invitational | 30:00.50 | 40 | 396 |
3mile_cc
665
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | TCAL League Meet | 15:16.00 | 1 | 665 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 16:09.60 | 2 | 522 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:32.00 | 14 | 468 |
| Sept. 9, 2015 | TCAL Center Meet #1 | 16:39.00 | 2 | 451 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:40.90 | 24 | 447 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 17:26.00 | 27 | 349 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 17:33.00 | 50 | 334 |
| Sept. 5, 2015 | Lagoon Valley Classic | 18:10.00 | 59 | 264 |
Cross Country
Event Group
665
Points
15:16.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2016 | 3 Mile XC | TCAL League Meet | 15:16.00 | 1 | 665 |
| Oct. 12, 2019 | 10000mCC | 46th Western Washington University Cross Country Classic | 33:57.90 | 67 | 648 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 26:50.20 | 112 | 646 |
| Oct. 3, 2015 | 5K XC | Capital Cross Challenge | 16:20.00 | 8 | 588 |
| Nov. 12, 2016 | 5K XC | CIF Sac-Joaquin Section Meet Finals | 16:26.80 | 6 | 571 |
Mile
Event Group
587
Points
4:44.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2015 | 1600m | Port City Invitational | 4:44.03 | 1 | 587 |
| May 16, 2014 | 1600m | TCAL Finals | 5:00.88 | 2 | 443 |
| April 17, 2014 | 1600m | Merrill West vs. Tokay | 5:02.76 | 1 | 428 |
| March 29, 2014 | 1600m | Rocklin Thunder Invitational | 5:03.24 | 15 | 424 |
| March 4, 2017 | 1600m | 18th Annual Tom Moore Relays | 10:47.28 | 1 | 1 |
Distance
Event Group
816
Points
9:20.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3200m | Sacramento Meet of Champions | 9:20.47 | 5 | 816 |
| May 26, 2017 | 3200m | CIF Sac Joaquin Masters | 9:23.00 | 5 | 804 |
| April 1, 2017 | 3000m | Stanford Invitational | 8:46.79 | 3 | 799 |
| March 18, 2017 | 3200m | Husky Invitational | 9:29.24 | 1 | 775 |
| May 27, 2016 | 3200m | CIF Sac Joaquin Masters | 9:29.90 | 7 | 772 |
Long-Distance
Event Group
649
Points
15:56.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Woody Wilson Classic | 15:56.76 | 3 | 649 |
| April 6, 2019 | 5000m | Chico State Twilight & Distance Carnival | 16:18.11 | 8 | 593 |
Mid-D
Event Group
614
Points
2:06.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 800m | 18th Annual Tom Moore Relays | 2:06.30 | 4 | 614 |
| April 13, 2017 | 800m | Tracy vs. Tokay | 2:07.20 | 2 | 594 |
| April 28, 2016 | 800m | Merill West vs. Tokay | 2:13.43 | 4 | 467 |
| March 15, 2014 | 800m | Port City Invitational | 2:16.15 | 8 | 416 |
| April 17, 2014 | 800m | Merrill West vs. Tokay | 2:16.51 | 3 | 410 |
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