Alden Kessenich

Marvin Ridge • 2014 • NC

767

RANGE NXR

Nike Cross Regionals

2011 - 5000m #15 20:37.40

1600m

749

5:24.45

1000m

733

3:11.46

5K XC

682

19:41.00

500m

655

1:26.39

Peak: 749 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#2180

Nation

#42

State
Mile

1600m • 5:24.45

#1326

Nation

#22

State
Mid-D

1000m • 3:11.46

#1300

Nation

#26

State
Cross Country

5000m • 19:41.00

#1347

Nation

#29

State

Wins Against

Max: 1250

1000m

733

Points

3:11.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2012 HS	1A/2A/3A NCHSAA Indoor State Championship	3:11.46	4	733
Feb. 2, 2013 HS	Unofficial Charlotte Area Winter Championships	3:12.48	2	722
Jan. 21, 2012 HS	Durham Striders Eastern HS Challenge	3:12.68	15	720
Jan. 12, 2013 HS	JDL High School Mini-Meets	3:12.92	3	718
Feb. 1, 2012 HS	Marvin Ridge Polar Bear	3:13.10	3	716
Dec. 29, 2012 HS	NCRunners Elite Holiday Invitational	3:13.79	4	709
Feb. 1, 2011 HS	Marvin Ridge Last Chance Meet	3:15.20	2	694
Feb. 9, 2013 HS	NCHSAA 1A/2A/3A Indoor State Championship	3:15.43	7	692
Jan. 28, 2012 HS	JDL Fast Track High School Invitational	3:15.59	11	690
Dec. 15, 2011 HS	Providence Polar Bear	3:18.00	2	666
Jan. 14, 2012 HS	Marvin Ridge Polar Bear	3:18.60	1	660
Jan. 5, 2011 HS	Weddington Polar Bear	3:26.60	3	582

1500m

624

Points

5:24.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2011 HS	2nd Annual Marvin Ridge Invitational	5:24.17	9	624

1600m

749

Points

5:24.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Union County Championship	5:24.45	1	749
March 31, 2012 HS	2012 Union County Championship	5:25.90	3	741
May 12, 2012 HS	NCHSAA 3A Midwest Regional	5:27.61	3	731
March 27, 2013 HS	Marvin Ridge Home Meet	5:28.70	2	724
May 11, 2013 HS	NCHSAA 3A State Championship	5:28.71	12	724
April 23, 2013 HS	Southern Carolina Conference Championship	5:28.80	1	724
May 13, 2011 HS	NCHSAA 3A State Track Championships	5:31.31	12	709
April 9, 2011 HS	Union County Championships	5:32.21	4	704
May 7, 2011 HS	NCHSAA 3A Midwest Regional	5:33.65	4	696
May 18, 2012 HS	NCHSAA 3A State Championships	5:34.40	10	691
April 28, 2012 HS	Buccaneer Classic Relays	5:34.49	2	691
May 4, 2013 HS	NCHSAA 3A Midwest Regional	5:35.00	2	688
March 17, 2012 HS	Marvin Ridge Invitational	5:36.78	8	678
Dec. 20, 2011 HS	Marvin Ridge Polar Bear	5:37.90	2	671
Jan. 19, 2013 HS	Marvin Ridge Polar Bear	5:38.00	1	671
April 1, 2011 HS	Marvin Ridge Home Meet	5:39.20	1	664
April 13, 2011 HS	Southern Carolina Conference Championship	5:40.50	4	657
Jan. 29, 2011 HS	Virginia Tech High School Invitational	5:40.94	16	654
Feb. 29, 2012 HS	Marvin Ridge Home Meet	5:41.30	6	652
May 1, 2012 HS	Southern Carolina Conference Championship	5:42.30	3	647
Feb. 12, 2011 HS	1A/2A/3A NCHSAA State Indoor Championships	5:49.07	10	610
Jan. 22, 2011 HS	Marvin Ridge Polar Bear	5:51.10	6	599
March 21, 2013 HS	Marvin Ridge Home Meet	5:51.50	3	597
March 16, 2013 HS	Marvin Ridge Invitational	5:59.42	24	556

200m

462

Points

31.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2011 HS	Marvin Ridge Home Meet	31.14	9	462
April 19, 2012 HS	Marvin Ridge Home Meet	31.24	8	456
April 10, 2013 HS	Marvin Ridge Home Meet #4	31.84	20	418
April 17, 2013 HS	Marvin Ridge Home Meet #5	32.24	17	394

300m

547

Points

49.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2013 HS	Marvin Ridge Polar Bear	49.04	20	547

3200m

632

Points

12:30.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2011 HS	1A/2A/3A NCHSAA State Indoor Championships	12:30.19	12	632
March 31, 2012 HS	2012 Union County Championship	12:34.42	4	622
April 13, 2011 HS	Southern Carolina Conference Championship	12:37.50	5	615
March 14, 2012 HS	Marvin Ridge Home Meet	12:38.10	2	614
Jan. 22, 2011 HS	Marvin Ridge Polar Bear	12:47.30	5	593
March 19, 2011 HS	2nd Annual Marvin Ridge Invitational	12:50.34	6	586

3200m_cc

622

Points

12:34.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 20, 2010 HS	Charger's Post Season Tune-Up	12:34.39	2	622
Nov. 19, 2011 HS	Chargers Post Season Tune-Up	12:50.42	5	586
Sept. 12, 2012 HS	Weddington Home Meet	13:05.00	3	553
Sept. 12, 2009 HS	Cannon School Invitational	13:19.05	2	523

400m

590

Points

1:08.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2012 HS	Marvin Ridge Home Meet	1:08.04	7	590
April 17, 2013 HS	Marvin Ridge Home Meet #5	1:09.04	4	562

500m

655

Points

1:26.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2012 HS	NCRunners Elite Holiday Invitational	1:26.39	20	655
Jan. 29, 2013 HS	Marvin Ridge Polar Bear	1:26.40	4	655
Jan. 20, 2011 HS	Weddington Polar Bear	1:27.40	3	633
Dec. 19, 2013 HS	Providence Polar Bear	1:33.80	15	501

5000m_cc

682

Points

19:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2011 HS	4 Runners Only Cross Country Carnival	19:41.00	7	682
Sept. 17, 2011 HS	adidas Cross Country Challenge	19:50.80	9	668
Sept. 15, 2012 HS	adidas Cross Country Challenge	19:56.60	12	659
Oct. 29, 2011 HS	NCHSAA 3A Midwest Regional	19:59.00	10	656
Aug. 25, 2012 HS	Providence Invitational	20:04.00	32	649
Oct. 13, 2012 HS	NCRunners Elite Cross Country Carnival	20:08.59	17	642
Oct. 16, 2012 HS	Southern Carolina Conference Championship	20:14.72	4	633
Oct. 27, 2012 HS	NCHSAA 3A Midwest Regional	20:21.00	14	624
Oct. 5, 2010 HS	Union County Meet	20:22.00	8	623
Oct. 19, 2010 HS	Southern Carolina Conference Meet	20:23.30	7	621
Oct. 30, 2010 HS	NCHSAA 3A Midwest Regional	20:27.00	16	616
Sept. 10, 2011 HS	Cavalier Cross-Country Challenge	20:28.00	3	614
Nov. 3, 2012 HS	NCHSAA State Championships	20:29.76	52	612
Aug. 27, 2011 HS	Providence Cross Country Invitational	20:30.00	31	612
Sept. 22, 2011 HS	Union County Championship XC Meet	20:30.00	3	612
Nov. 5, 2011 HS	NCHSAA State Championship	20:32.00	36	609
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	20:37.40	15	601
Sept. 25, 2012 HS	Union County Championship	20:45.61	7	590
Nov. 6, 2010 HS	NCHSAA 3A State Championships	20:49.43	52	585
Sept. 18, 2010 HS	adidas Wolfpack Cross Country Invitational	20:53.10	60	580
Aug. 22, 2012 HS	Weddington Home Meet	21:00.00	3	570
Oct. 2, 2010 HS	Wendy's Invitational	21:01.00	45	569
Oct. 9, 2010 HS	4 Runners Only Invitational	21:16.21	18	548
Oct. 12, 2010 HS	Cuthbertson Meet	21:31.00	5	529
Sept. 11, 2010 HS	Cavalier Cross Country Challenge	21:54.00	8	499

800m

726

Points

2:27.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2013 HS	Marvin Ridge Home Meet #4	2:27.30	1	726
April 28, 2011 HS	Marvin Ridge Home Meet	2:27.90	2	717
April 25, 2012 HS	All Girls Challenge	2:28.74	11	705
April 17, 2013 HS	Marvin Ridge Home Meet #5	2:28.80	2	705
April 13, 2013 HS	Union County Championship	2:31.51	2	667
March 7, 2012 HS	Providence Home Meet	2:32.40	2	655
April 5, 2011 HS	Marvin Ridge Home Meet	2:32.80	2	650
March 27, 2013 HS	Marvin Ridge Home Meet	2:32.90	3	649
April 9, 2011 HS	Union County Championships	2:32.92	3	648
May 7, 2011 HS	NCHSAA 3A Midwest Regional	2:35.93	13	609
April 1, 2011 HS	Marvin Ridge Home Meet	2:36.10	2	607
April 5, 2012 HS	Marvin Ridge Home Meet	2:37.20	7	592
March 13, 2013 HS	Marvin Ridge Home Meet	2:40.80	2	547

mile

703

Points

5:34.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Taco Bell Classic	5:34.38	37	703

Mid-D

Event Group

733

Points

3:11.46

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2012 HS	1000m	1A/2A/3A NCHSAA Indoor State Championship	3:11.46	4	733
April 10, 2013 HS	800m	Marvin Ridge Home Meet #4	2:27.30	1	726
Feb. 2, 2013 HS	1000m	Unofficial Charlotte Area Winter Championships	3:12.48	2	722
Jan. 21, 2012 HS	1000m	Durham Striders Eastern HS Challenge	3:12.68	15	720
Jan. 12, 2013 HS	1000m	JDL High School Mini-Meets	3:12.92	3	718
April 28, 2011 HS	800m	Marvin Ridge Home Meet	2:27.90	2	717
Feb. 1, 2012 HS	1000m	Marvin Ridge Polar Bear	3:13.10	3	716
Dec. 29, 2012 HS	1000m	NCRunners Elite Holiday Invitational	3:13.79	4	709
April 25, 2012 HS	800m	All Girls Challenge	2:28.74	11	705
April 17, 2013 HS	800m	Marvin Ridge Home Meet #5	2:28.80	2	705
Feb. 1, 2011 HS	1000m	Marvin Ridge Last Chance Meet	3:15.20	2	694
Feb. 9, 2013 HS	1000m	NCHSAA 1A/2A/3A Indoor State Championship	3:15.43	7	692
Jan. 28, 2012 HS	1000m	JDL Fast Track High School Invitational	3:15.59	11	690
April 13, 2013 HS	800m	Union County Championship	2:31.51	2	667
Dec. 15, 2011 HS	1000m	Providence Polar Bear	3:18.00	2	666
Jan. 14, 2012 HS	1000m	Marvin Ridge Polar Bear	3:18.60	1	660
March 7, 2012 HS	800m	Providence Home Meet	2:32.40	2	655
April 5, 2011 HS	800m	Marvin Ridge Home Meet	2:32.80	2	650
March 27, 2013 HS	800m	Marvin Ridge Home Meet	2:32.90	3	649
April 9, 2011 HS	800m	Union County Championships	2:32.92	3	648
May 7, 2011 HS	800m	NCHSAA 3A Midwest Regional	2:35.93	13	609
April 1, 2011 HS	800m	Marvin Ridge Home Meet	2:36.10	2	607
April 5, 2012 HS	800m	Marvin Ridge Home Meet	2:37.20	7	592
Jan. 5, 2011 HS	1000m	Weddington Polar Bear	3:26.60	3	582
March 13, 2013 HS	800m	Marvin Ridge Home Meet	2:40.80	2	547

Mile

Event Group

749

Points

5:24.45

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2013 HS	1600m	Union County Championship	5:24.45	1	749
March 31, 2012 HS	1600m	2012 Union County Championship	5:25.90	3	741
May 12, 2012 HS	1600m	NCHSAA 3A Midwest Regional	5:27.61	3	731
March 27, 2013 HS	1600m	Marvin Ridge Home Meet	5:28.70	2	724
May 11, 2013 HS	1600m	NCHSAA 3A State Championship	5:28.71	12	724
April 23, 2013 HS	1600m	Southern Carolina Conference Championship	5:28.80	1	724
May 13, 2011 HS	1600m	NCHSAA 3A State Track Championships	5:31.31	12	709
April 9, 2011 HS	1600m	Union County Championships	5:32.21	4	704
April 14, 2012 HS	Mile	Taco Bell Classic	5:34.38	37	703
May 7, 2011 HS	1600m	NCHSAA 3A Midwest Regional	5:33.65	4	696
May 18, 2012 HS	1600m	NCHSAA 3A State Championships	5:34.40	10	691
April 28, 2012 HS	1600m	Buccaneer Classic Relays	5:34.49	2	691
May 4, 2013 HS	1600m	NCHSAA 3A Midwest Regional	5:35.00	2	688
March 17, 2012 HS	1600m	Marvin Ridge Invitational	5:36.78	8	678
Dec. 20, 2011 HS	1600m	Marvin Ridge Polar Bear	5:37.90	2	671
Jan. 19, 2013 HS	1600m	Marvin Ridge Polar Bear	5:38.00	1	671
April 1, 2011 HS	1600m	Marvin Ridge Home Meet	5:39.20	1	664
April 13, 2011 HS	1600m	Southern Carolina Conference Championship	5:40.50	4	657
Jan. 29, 2011 HS	1600m	Virginia Tech High School Invitational	5:40.94	16	654
Feb. 29, 2012 HS	1600m	Marvin Ridge Home Meet	5:41.30	6	652
May 1, 2012 HS	1600m	Southern Carolina Conference Championship	5:42.30	3	647
March 19, 2011 HS	1500m	2nd Annual Marvin Ridge Invitational	5:24.17	9	624
Feb. 12, 2011 HS	1600m	1A/2A/3A NCHSAA State Indoor Championships	5:49.07	10	610
Jan. 22, 2011 HS	1600m	Marvin Ridge Polar Bear	5:51.10	6	599
March 21, 2013 HS	1600m	Marvin Ridge Home Meet	5:51.50	3	597
March 16, 2013 HS	1600m	Marvin Ridge Invitational	5:59.42	24	556

Short Sprints

Event Group

462

Points

31.14

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2011 HS	200m	Marvin Ridge Home Meet	31.14	9	462
April 19, 2012 HS	200m	Marvin Ridge Home Meet	31.24	8	456
April 10, 2013 HS	200m	Marvin Ridge Home Meet #4	31.84	20	418
April 17, 2013 HS	200m	Marvin Ridge Home Meet #5	32.24	17	394

Long Sprints

Event Group

655

Points

1:26.39

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 29, 2012 HS	500m	NCRunners Elite Holiday Invitational	1:26.39	20	655
Jan. 29, 2013 HS	500m	Marvin Ridge Polar Bear	1:26.40	4	655
Jan. 20, 2011 HS	500m	Weddington Polar Bear	1:27.40	3	633
April 19, 2012 HS	400m	Marvin Ridge Home Meet	1:08.04	7	590
April 17, 2013 HS	400m	Marvin Ridge Home Meet #5	1:09.04	4	562
Jan. 19, 2013 HS	300m	Marvin Ridge Polar Bear	49.04	20	547
Dec. 19, 2013 HS	500m	Providence Polar Bear	1:33.80	15	501

Distance

Event Group

632

Points

12:30.19

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2011 HS	3200m	1A/2A/3A NCHSAA State Indoor Championships	12:30.19	12	632
March 31, 2012 HS	3200m	2012 Union County Championship	12:34.42	4	622
April 13, 2011 HS	3200m	Southern Carolina Conference Championship	12:37.50	5	615
March 14, 2012 HS	3200m	Marvin Ridge Home Meet	12:38.10	2	614
Jan. 22, 2011 HS	3200m	Marvin Ridge Polar Bear	12:47.30	5	593
March 19, 2011 HS	3200m	2nd Annual Marvin Ridge Invitational	12:50.34	6	586

Cross Country

Event Group

682

Points

19:41.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 8, 2011 HS	5K XC	4 Runners Only Cross Country Carnival	19:41.00	7	682
Sept. 17, 2011 HS	5K XC	adidas Cross Country Challenge	19:50.80	9	668
Sept. 15, 2012 HS	5K XC	adidas Cross Country Challenge	19:56.60	12	659
Oct. 29, 2011 HS	5K XC	NCHSAA 3A Midwest Regional	19:59.00	10	656
Aug. 25, 2012 HS	5K XC	Providence Invitational	20:04.00	32	649
Oct. 13, 2012 HS	5K XC	NCRunners Elite Cross Country Carnival	20:08.59	17	642
Oct. 16, 2012 HS	5K XC	Southern Carolina Conference Championship	20:14.72	4	633
Oct. 27, 2012 HS	5K XC	NCHSAA 3A Midwest Regional	20:21.00	14	624
Oct. 5, 2010 HS	5K XC	Union County Meet	20:22.00	8	623
Nov. 20, 2010 HS	3200mCC	Charger's Post Season Tune-Up	12:34.39	2	622
Oct. 19, 2010 HS	5K XC	Southern Carolina Conference Meet	20:23.30	7	621
Oct. 30, 2010 HS	5K XC	NCHSAA 3A Midwest Regional	20:27.00	16	616
Sept. 10, 2011 HS	5K XC	Cavalier Cross-Country Challenge	20:28.00	3	614
Nov. 3, 2012 HS	5K XC	NCHSAA State Championships	20:29.76	52	612
Aug. 27, 2011 HS	5K XC	Providence Cross Country Invitational	20:30.00	31	612
Sept. 22, 2011 HS	5K XC	Union County Championship XC Meet	20:30.00	3	612
Nov. 5, 2011 HS	5K XC	NCHSAA State Championship	20:32.00	36	609
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	20:37.40	15	601
Sept. 25, 2012 HS	5K XC	Union County Championship	20:45.61	7	590
Nov. 19, 2011 HS	3200mCC	Chargers Post Season Tune-Up	12:50.42	5	586
Nov. 6, 2010 HS	5K XC	NCHSAA 3A State Championships	20:49.43	52	585
Sept. 18, 2010 HS	5K XC	adidas Wolfpack Cross Country Invitational	20:53.10	60	580
Aug. 22, 2012 HS	5K XC	Weddington Home Meet	21:00.00	3	570
Oct. 2, 2010 HS	5K XC	Wendy's Invitational	21:01.00	45	569
Sept. 12, 2012 HS	3200mCC	Weddington Home Meet	13:05.00	3	553
Oct. 9, 2010 HS	5K XC	4 Runners Only Invitational	21:16.21	18	548
Oct. 12, 2010 HS	5K XC	Cuthbertson Meet	21:31.00	5	529
Sept. 12, 2009 HS	3200mCC	Cannon School Invitational	13:19.05	2	523
Sept. 11, 2010 HS	5K XC	Cavalier Cross Country Challenge	21:54.00	8	499

Season Bests

Mile event group

1600m 2011 · NCHSAA 3A S…

5:31.31 709 pts

1600m 2012 · 2012 Union …

5:25.90 741 pts

1600m 2013 · Union Count…

5:24.45 749 pts

Mid-D event group

800m 2011 · Marvin Ridg…

2:27.90 717 pts

1000m 2012 · 1A/2A/3A NC…

3:11.46 733 pts

800m 2013 · Marvin Ridg…

2:27.30 726 pts

Cross Country event group

5000m 2010 · Union Count…

20:22.00 623 pts

5000m 2011 · 4 Runners O…

19:41.00 682 pts

5000m 2012 · adidas Cros…

19:56.60 659 pts

Long Sprints event group

500m 2011 · Weddington …

1:27.40 633 pts

400m 2012 · Marvin Ridg…

1:08.04 590 pts

500m 2012 · NCRunners E…

1:26.39 655 pts

500m 2013 · Providence …

1:33.80 501 pts

Distance event group

3200m 2011 · 1A/2A/3A NC…

12:30.19 632 pts

3200m 2012 · 2012 Union …

12:34.42 622 pts

Short Sprints event group

200m 2011 · Marvin Ridg…

31.14 462 pts

200m 2012 · Marvin Ridg…

31.24 456 pts

200m 2013 · Marvin Ridg…

31.84 418 pts

Alden Kessenich

Alden Kessenich

Alden Kessenich

Alden Kessenich

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

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Distance

Cross Country

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Alden Kessenich

Alden Kessenich

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Alden Kessenich

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

1000m

1500m

1600m

200m

300m

3200m

3200m_cc

400m

500m

5000m_cc

800m

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Mile

Short Sprints

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Distance

Cross Country

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