Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
469
Points
36:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 36:44.20 | 182 | 469 |
1000m
614
Points
2:43.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2022 | Wayne Valentine Invitational | 2:43.57 | 3 | 614 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 2:43.65 | 18 | 612 |
| Feb. 2, 2024 | Metropolitan College Championship | 2:43.65 | 18 | 612 |
| Jan. 18, 2022 | Morris County Championships | 2:48.20 | 4 | 539 |
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 2:53.66 | 28 | 458 |
| Dec. 20, 2019 | Coach Saint Invitational | 2:56.63 | 55 | 416 |
1500m
624
Points
4:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Morgan State Legacy Meet | 4:21.07 | 18 | 624 |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 4:25.54 | 2 | 580 |
| July 11, 2021 | USATF NJ Youth Track & Field Championships | 4:26.71 | 1 | 569 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:38.40 | 31 | 462 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 4:46.41 | 45 | 395 |
1600m
778
Points
4:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | NJAC Large Schools | 4:24.58 | 3 | 778 |
| May 18, 2022 | Morris County Championships | 4:27.99 | 4 | 742 |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:28.54 | 2 | 736 |
| March 27, 2021 | MCTCA POLAR BEAR 4 PM Session | 4:29.10 | 1 | 731 |
| June 3, 2023 | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:29.94 | 6 | 722 |
| May 11, 2022 | NJAC Large Schools | 4:30.20 | 5 | 720 |
| Jan. 30, 2023 | Morris County Championships | 4:31.23 | 4 | 709 |
| April 23, 2022 | Morris County FAT Invitational | 4:32.15 | 2 | 700 |
| Dec. 28, 2022 | Len Pietrewicz Invitational | 4:32.47 | 1 | 697 |
| Feb. 18, 2023 | NJSIAA Group Championships | 4:33.46 | 8 | 687 |
| May 10, 2023 | NJAC Large Schools | 4:33.58 | 9 | 686 |
| Jan. 26, 2022 | The Metropolitan Invitational | 4:34.16 | 5 | 680 |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 4:35.46 | 2 | 667 |
| Feb. 3, 2023 | NJSIAA Sectional Championships - North 1 Group 2&3 | 4:37.97 | 6 | 643 |
| Feb. 26, 2022 | NJSIAA Group Championships | 4:38.23 | 13 | 641 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 4:38.65 | 6 | 637 |
| April 5, 2022 | Dual: Morris Hills vs Mount Olive Dual Meet | 4:38.70 | 1 | 636 |
| Jan. 18, 2022 | Morris County Championships | 4:40.18 | 3 | 622 |
| Jan. 4, 2022 | Cliff Back Invitational | 4:41.15 | 4 | 613 |
| Jan. 11, 2020 | Stanner Games | 4:44.65 | 27 | 581 |
| May 26, 2021 | Morris County Championships | 4:45.00 | 28 | 578 |
| Feb. 29, 2020 | NJSIAA Group Championships | 4:47.53 | 19 | 555 |
| Dec. 30, 2021 | Len Pietrewicz Invitational | 4:48.38 | 1 | 548 |
| May 4, 2021 | Pope John vs. Morris Hills | 4:52.00 | 1 | 516 |
| Dec. 30, 2019 | Len Pietrewicz Invitational | 4:52.29 | 30 | 514 |
| Jan. 22, 2020 | Morris County Championships | 4:52.92 | 31 | 508 |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:53.20 | 20 | 506 |
| May 17, 2023 | Morris County Championships | 4:57.95 | 61 | 466 |
| Jan. 29, 2020 | The Metropolitan Invitational | 5:06.97 | 10 | 396 |
3000m_cc
356
Points
10:30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2018 | Lakeland Junior XC Week 1 | 10:30.94 | 1 | 356 |
| Sept. 16, 2018 | Lakeland Junior XC Week 2 | 10:34.66 | 1 | 344 |
| Oct. 22, 2017 | Lakeland Junior XC Week 7 | 11:12.36 | 2 | 229 |
| Oct. 15, 2017 | Lakeland Junior XC Week 6 | 11:18.63 | 3 | 212 |
| Oct. 8, 2017 | Lakeland Junior XC Week 5 | 11:28.15 | 4 | 188 |
| Oct. 1, 2017 | Lakeland Junior XC Week 4 | 11:47.19 | 6 | 144 |
| Sept. 24, 2017 | Lakeland Junior XC Week 3 | 12:17.25 | 9 | 86 |
| Sept. 17, 2017 | Lakeland Junior XC Week 2 | 12:22.72 | 10 | 77 |
| Sept. 10, 2017 | Lakeland Junior XC Week 1 | 12:48.21 | 18 | 42 |
3200m
685
Points
9:48.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | NJSIAA Groups 1 & 3 | 9:48.98 | 9 | 685 |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 9:57.85 | 4 | 646 |
| Dec. 20, 2022 | Tony Passarelli Invitational | 9:59.63 | 1 | 639 |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 10:02.19 | 2 | 628 |
| May 19, 2021 | NJAC Large Schools | 10:08.30 | 9 | 602 |
| Feb. 3, 2020 | Morris County Coaches Invitational | 10:11.57 | 16 | 589 |
| Dec. 23, 2019 | Tony Passarelli Invitational | 10:18.60 | 7 | 560 |
| Feb. 3, 2023 | NJSIAA Sectional Championships - North 1 Group 2&3 | 10:19.57 | 7 | 556 |
| April 5, 2022 | Dual: Morris Hills vs Mount Olive Dual Meet | 10:21.30 | 1 | 550 |
| Feb. 7, 2022 | The Varsity Classic | 10:25.50 | 14 | 533 |
3200m_cc
404
Points
11:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Back to the Mountain Invitational | 11:01.00 | 2 | 404 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 11:49.00 | 10 | 257 |
400m
639
Points
53.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2023 | Roxbury End of Season Invite | 53.97 | 19 | 639 |
| Feb. 27, 2022 | NJ-AAU Jersey City Rec Development Meet 4 | 54.47 | 6 | 614 |
5000m_cc
558
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2020 | NJAC Large Schools Batch #1 | 16:32.00 | 1 | 558 |
| Nov. 14, 2020 | NJSIAA Sectionals - North 1 | 16:41.00 | 2 | 535 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 16:46.07 | 32 | 523 |
| Oct. 7, 2020 | NJAC Large Schools Batch #2 | 16:46.70 | 4 | 522 |
| Oct. 24, 2020 | Garret Invitational | 16:49.00 | 2 | 516 |
| Oct. 18, 2022 | Morris County Cross Country Championships | 16:51.77 | 20 | 509 |
| Oct. 28, 2020 | NJAC Championships | 16:51.84 | 16 | 509 |
| Oct. 10, 2020 | Back to the Mountain Invitational | 16:57.00 | 1 | 497 |
| Oct. 23, 2019 | Morris County Cross Country Championships | 17:00.20 | 28 | 490 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 1 | 17:05.00 | 8 | 478 |
| Sept. 10, 2022 | Roxbury Invitational | 17:06.00 | 20 | 476 |
| Sept. 25, 2021 | Garret Invitational | 17:09.00 | 5 | 469 |
| Oct. 15, 2019 | NJAC Championships | 17:12.30 | 30 | 462 |
| Oct. 27, 2021 | Morris County Cross Country Championships | 17:14.48 | 17 | 457 |
| Sept. 7, 2019 | Roxbury Invitational | 17:14.95 | 47 | 456 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 17:15.00 | 7 | 456 |
| Oct. 14, 2020 | NJAC Large Schools Batch #3 | 17:21.40 | 7 | 441 |
| Sept. 20, 2022 | NJAC XC Batch #2 | 17:22.10 | 5 | 440 |
| Nov. 9, 2019 | NJSIAA Sectionals - North 1 | 17:23.00 | 9 | 438 |
| Oct. 19, 2021 | NJAC Championships | 17:25.67 | 19 | 432 |
| Sept. 14, 2021 | NJAC XC Batch Meet #1 | 17:32.85 | 2 | 416 |
| Sept. 24, 2019 | NJAC Week 3 - Large Schools | 17:35.40 | 15 | 411 |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:45.00 | 42 | 391 |
| Sept. 21, 2021 | NJAC XC Batch #2 | 17:47.75 | 7 | 385 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:53.00 | 54 | 374 |
| Sept. 13, 2022 | NJAC XC Batch Meet #1 | 17:56.70 | 11 | 367 |
| Oct. 11, 2022 | NJAC Championships | 17:59.60 | 38 | 361 |
| Sept. 17, 2019 | NJAC Week 2 - Large Schools | 18:03.40 | 30 | 353 |
| Nov. 16, 2019 | NJSIAA Group Championships | 18:07.00 | 95 | 346 |
| Sept. 17, 2022 | Back to the Mountain Invitational | 18:07.00 | 20 | 346 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:14.00 | 39 | 333 |
| Sept. 28, 2022 | NJAC XC Batch #3 | 18:14.82 | 5 | 331 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 18:25.00 | 52 | 312 |
| Sept. 10, 2019 | NJAC Week 1 - Large Schools | 18:30.30 | 15 | 302 |
| Sept. 18, 2021 | Back to the Mountain Invitational | 18:41.00 | 8 | 283 |
600m
627
Points
1:29.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 1:29.16 | 6 | 627 |
800m
791
Points
1:58.77
Personal Record
8000m_cc
535
Points
28:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Mets Cross Country Championship | 28:08.70 | 56 | 535 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 28:14.10 | 294 | 528 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 29:47.80 | 373 | 411 |
mile
470
Points
4:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 4:59.30 | 31 | 470 |
| Jan. 19, 2024 | NYC Gotham Cup | 5:08.68 | 36 | 397 |
Cross Country
Event Group
558
Points
16:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2020 | 5K XC | NJAC Large Schools Batch #1 | 16:32.00 | 1 | 558 |
| Nov. 14, 2020 | 5K XC | NJSIAA Sectionals - North 1 | 16:41.00 | 2 | 535 |
| Oct. 7, 2023 | 8000mCC | Mets Cross Country Championship | 28:08.70 | 56 | 535 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 28:14.10 | 294 | 528 |
| Nov. 21, 2020 | 5K XC | Oak Ridge XC Invitational | 16:46.07 | 32 | 523 |
Mid-D
Event Group
791
Points
1:58.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 800m | Morris County Championships | 1:58.77 | 7 | 791 |
| June 3, 2023 | 800m | NJSIAA Sectionals North 1 Groups 2 and 3 | 1:59.97 | 8 | 762 |
| May 11, 2022 | 800m | NJAC Large Schools | 2:00.70 | 9 | 744 |
| April 23, 2022 | 800m | Morris County FAT Invitational | 2:00.90 | 3 | 739 |
| June 5, 2021 | 800m | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:01.79 | 5 | 718 |
Mile
Event Group
778
Points
4:24.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 1600m | NJAC Large Schools | 4:24.58 | 3 | 778 |
| May 18, 2022 | 1600m | Morris County Championships | 4:27.99 | 4 | 742 |
| June 5, 2021 | 1600m | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:28.54 | 2 | 736 |
| March 27, 2021 | 1600m | MCTCA POLAR BEAR 4 PM Session | 4:29.10 | 1 | 731 |
| June 3, 2023 | 1600m | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:29.94 | 6 | 722 |
Distance
Event Group
685
Points
9:48.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 3200m | NJSIAA Groups 1 & 3 | 9:48.98 | 9 | 685 |
| June 4, 2022 | 3200m | NJSIAA Sectionals North 1 Groups 2 and 3 | 9:57.85 | 4 | 646 |
| Dec. 20, 2022 | 3200m | Tony Passarelli Invitational | 9:59.63 | 1 | 639 |
| Feb. 20, 2022 | 3200m | NJSIAA Sectional Championships - North 1 Group 2&3 | 10:02.19 | 2 | 628 |
| May 19, 2021 | 3200m | NJAC Large Schools | 10:08.30 | 9 | 602 |
Long Sprints
Event Group
639
Points
53.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2023 | 400m | Roxbury End of Season Invite | 53.97 | 19 | 639 |
| Feb. 27, 2022 | 400m | NJ-AAU Jersey City Rec Development Meet 4 | 54.47 | 6 | 614 |
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