Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
3:17.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2009 | Kent State Golden Flash Gala | 3:17.02 | 12 | 675 |
1500m
410
Points
6:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2010 | Coppin State Eagle Twilight | 6:05.06 | 4 | 410 |
200m
789
Points
26.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Fasttrack Last Chance | 26.73 | 3 | 789 |
400m
946
Points
56.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | PSAL City Championships | 56.86 | 5 | 946 |
| June 3, 2006 | PSAL City Championships | 56.94 | 3 | 943 |
| May 19, 2007 | 2007 NJCAA Div 1 Track and Field Championship | 57.07 | 9 | 938 |
| March 31, 2007 | Texas Tech Open | 58.63 | 8 | 884 |
| Feb. 10, 2007 | Wes Kittley Open | 58.64 | 5 | 884 |
| Feb. 3, 2007 | Wes Kittley Open | 58.94 | 1 | 873 |
| Jan. 17, 2004 | Yale Track Classic | 1:00.01 | 2 | 837 |
500m
823
Points
1:19.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2010 | Great Dane Classic | 1:19.26 | 20 | 823 |
| Jan. 8, 2010 | Metropolitan Coaches Collegiate Invitational | 1:19.68 | 2 | 813 |
| Jan. 15, 2010 | New York City Gotham Cup | 1:19.86 | 3 | 808 |
5000m_cc
406
Points
23:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2004 | New York Federations | 23:11.50 | 229 | 406 |
| Sept. 12, 2009 | Towson Invitational | 23:32.96 | 39 | 381 |
| Oct. 31, 2009 | MEAC Championship | 23:34.95 | 58 | 379 |
| Oct. 17, 2009 | Blue & Gold Cross Country Meet | 24:03.94 | 115 | 348 |
| Sept. 5, 2009 | UMES Lid Lifter Invitational | 25:02.80 | 58 | 288 |
600m
816
Points
1:40.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2004 | NYSPHSAA -NY State Champs | 1:40.44 | 14 | 816 |
| March 8, 2003 | NYSPHSAA -NY State Champs | 1:42.52 | 8 | 774 |
800m
698
Points
2:29.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2003 | NYSPHSAA - NY State Champs | 2:29.29 | 13 | 698 |
| Jan. 30, 2010 | Thomson Invitational | 2:46.71 | 22 | 477 |
Mid-D
Event Group
816
Points
1:40.44
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2004 | 600m | NYSPHSAA -NY State Champs | 1:40.44 | 14 | 816 |
| March 8, 2003 | 600m | NYSPHSAA -NY State Champs | 1:42.52 | 8 | 774 |
| June 7, 2003 | 800m | NYSPHSAA - NY State Champs | 2:29.29 | 13 | 698 |
| Dec. 12, 2009 | 1000m | Kent State Golden Flash Gala | 3:17.02 | 12 | 675 |
| Jan. 30, 2010 | 800m | Thomson Invitational | 2:46.71 | 22 | 477 |
Mile
Event Group
410
Points
6:05.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2010 | 1500m | Coppin State Eagle Twilight | 6:05.06 | 4 | 410 |
Short Sprints
Event Group
789
Points
26.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 200m | Fasttrack Last Chance | 26.73 | 3 | 789 |
Long Sprints
Event Group
946
Points
56.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2006 | 400m | PSAL City Championships | 56.86 | 5 | 946 |
| June 3, 2006 | 400m | PSAL City Championships | 56.94 | 3 | 943 |
| May 19, 2007 | 400m | 2007 NJCAA Div 1 Track and Field Championship | 57.07 | 9 | 938 |
| March 31, 2007 | 400m | Texas Tech Open | 58.63 | 8 | 884 |
| Feb. 10, 2007 | 400m | Wes Kittley Open | 58.64 | 5 | 884 |
Cross Country
Event Group
406
Points
23:11.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2004 | 5K XC | New York Federations | 23:11.50 | 229 | 406 |
| Sept. 12, 2009 | 5K XC | Towson Invitational | 23:32.96 | 39 | 381 |
| Oct. 31, 2009 | 5K XC | MEAC Championship | 23:34.95 | 58 | 379 |
| Oct. 17, 2009 | 5K XC | Blue & Gold Cross Country Meet | 24:03.94 | 115 | 348 |
| Sept. 5, 2009 | 5K XC | UMES Lid Lifter Invitational | 25:02.80 | 58 | 288 |
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