Performance Dashboard
Athlete analytics & progression tracking
1000m
898
Points
2:56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2012 | Joe Donahue Indoor Games | 2:56.67 | 1 | 898 |
| Feb. 18, 2010 | Northeast 10 Indoor Championship | 2:57.97 | 1 | 883 |
| Feb. 5, 2011 | Giegengack Invitational | 2:58.35 | 8 | 878 |
| Jan. 14, 2006 | Rhody Classic | 3:04.73 | 1 | 806 |
1500m
990
Points
4:28.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 4:28.13 | 2 | 990 |
| May 14, 2011 | Open New England Outdoor Championship | 4:32.91 | 4 | 956 |
| March 31, 2012 | Husky Invitational | 4:36.64 | 2 | 929 |
| May 7, 2011 | NE-10 Outdoor Track & Field Championships | 4:37.93 | 1 | 920 |
| May 1, 2010 | NE-10 Outdoor Track & Field Championships | 4:39.13 | 2 | 912 |
| May 8, 2010 | New England Outdoor Championship | 4:39.99 | 21 | 906 |
| April 9, 2011 | Husky Invitational | 4:42.24 | 10 | 890 |
| May 28, 2011 | NCAA Division II Track and Field Championships | 4:42.71 | 9 | 887 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 4:46.25 | 2 | 863 |
| Jan. 14, 2006 | Rhody Classic | 4:51.48 | 1 | 828 |
1600m
904
Points
4:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | New England Championship | 4:59.68 | 5 | 904 |
| May 29, 2007 | CIAC Class L Championship | 5:05.09 | 4 | 869 |
| June 8, 2007 | CIAC State Open Outdoor Championship | 5:05.11 | 3 | 869 |
| Feb. 17, 2007 | CIAC State Open Indoor | 5:08.64 | 3 | 846 |
| Feb. 4, 2006 | CCC Indoor Championships | 5:08.76 | 1 | 845 |
| Feb. 3, 2007 | CCC Indoor Championships | 5:10.03 | 2 | 837 |
| April 29, 2006 | Greater Hartford Invitational | 5:11.23 | 1 | 830 |
| Feb. 9, 2006 | CIAC Class L Championships | 5:12.26 | 2 | 824 |
| Feb. 9, 2007 | CIAC Class L Championships | 5:12.28 | 1 | 823 |
| June 6, 2005 | CIAC State Open Outdoor Championship | 5:12.62 | 6 | 821 |
| Feb. 16, 2006 | CIAC State Open Indoor | 5:12.92 | 3 | 819 |
| Jan. 28, 2006 | SCC Coaches Invitational | 5:14.51 | 2 | 810 |
| May 31, 2005 | CIAC Class L Championship | 5:16.29 | 7 | 799 |
| Feb. 19, 2005 | CIAC State Open Indoor | 5:17.68 | 7 | 790 |
| June 11, 2005 | New England Championship | 5:17.90 | 12 | 789 |
| May 30, 2006 | CIAC Class L Championship | 5:21.00 | 7 | 770 |
| Feb. 12, 2005 | CIAC Class L Championships | 5:21.82 | 6 | 765 |
| Feb. 5, 2005 | CCC Indoor Championships | 5:23.82 | 3 | 753 |
| Dec. 17, 2005 | Hillhouse Invitational | 5:24.30 | 2 | 750 |
| Dec. 18, 2004 | Hillhouse Invitational | 5:27.38 | 5 | 732 |
| June 2, 2004 | CIAC Class L Championship | 5:42.97 | 21 | 643 |
| May 1, 2004 | Middletown Invitational | 5:45.15 | 11 | 631 |
2mile
687
Points
12:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2005 | National Scholastic Indoor Championship | 12:11.82 | 25 | 687 |
2000msc
838
Points
7:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | Irv Black Invitational | 7:32.00 | 2 | 838 |
3000m
859
Points
10:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 10:18.29 | 5 | 859 |
| Jan. 9, 2010 | Yale Collegiate Invitational | 10:21.17 | 8 | 851 |
| Jan. 20, 2007 | Yale Track Classic | 10:24.13 | 12 | 842 |
| Jan. 22, 2005 | Yale Track Classic | 10:47.61 | 12 | 775 |
3000m_cc
825
Points
10:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | CCSU Mini-Meet | 10:30.00 | 7 | 825 |
3200m
816
Points
11:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | CCC Indoor Championships | 11:16.87 | 3 | 816 |
| April 22, 2006 | Irv Black Invitational | 11:22.14 | 1 | 802 |
| Feb. 9, 2007 | CIAC Class L Championships | 11:27.04 | 2 | 789 |
| Feb. 4, 2006 | CCC Indoor Championships | 11:34.17 | 4 | 771 |
| Feb. 12, 2005 | CIAC Class L Championships | 12:08.61 | 10 | 684 |
4000m_cc
638
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | CIAC Open Championships | 15:56.00 | 12 | 638 |
| Oct. 29, 2005 | CIAC Class Championships | 15:59.00 | 4 | 633 |
| Oct. 30, 2004 | CIAC Class Championships | 16:51.00 | 18 | 542 |
| Oct. 6, 2007 | Wickham Park Invitational | 17:02.00 | 5 | 524 |
| Nov. 3, 2006 | CIAC Open Championships | 17:04.00 | 34 | 521 |
| Nov. 5, 2004 | CIAC Open Championships | 17:55.00 | 118 | 440 |
5000m_cc
781
Points
18:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Ted Owens Invitational | 18:37.00 | 8 | 781 |
| Sept. 11, 2010 | CCSU Invitational | 18:40.00 | 17 | 776 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 18:41.00 | 12 | 774 |
| Oct. 29, 2011 | Northeast Conference Championships | 18:42.10 | 1 | 773 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 19:19.00 | 82 | 715 |
6000m_cc
800
Points
22:40.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 22:40.65 | 91 | 800 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 23:17.70 | 122 | 754 |
| Oct. 27, 2007 | Big East Conference Championship | 23:18.35 | 0 | 753 |
| Oct. 23, 2010 | Division II Challenge | 23:39.00 | 18 | 727 |
| Dec. 4, 2010 | NCAA DII National XC Championships | 24:13.80 | 138 | 686 |
600m
803
Points
1:41.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | SCC Coaches Invitational | 1:41.08 | 4 | 803 |
800m
939
Points
2:13.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Giegengack Invitational | 2:13.15 | 2 | 939 |
| April 21, 2012 | Holy Cross Invitational | 2:15.63 | 4 | 900 |
| April 28, 2007 | Greater Hartford Invitational | 2:17.72 | 1 | 867 |
| May 12, 2007 | 34th Hartford Public High School Invitational | 2:19.06 | 7 | 847 |
| June 8, 2007 | CIAC State Open Outdoor Championship | 2:19.35 | 5 | 842 |
| June 9, 2007 | New England Championship | 2:19.87 | 16 | 834 |
| April 21, 2007 | Irv Black Invitational | 2:20.24 | 2 | 829 |
| May 7, 2011 | NE-10 Outdoor Track & Field Championships | 2:20.31 | 5 | 828 |
| May 29, 2007 | CIAC Class L Championship | 2:21.01 | 2 | 817 |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 2:22.68 | 2 | 792 |
mile
962
Points
4:52.63
Personal Record
Mid-D
Event Group
939
Points
2:13.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 800m | Giegengack Invitational | 2:13.15 | 2 | 939 |
| April 21, 2012 | 800m | Holy Cross Invitational | 2:15.63 | 4 | 900 |
| Jan. 27, 2012 | 1000m | Joe Donahue Indoor Games | 2:56.67 | 1 | 898 |
| Feb. 18, 2010 | 1000m | Northeast 10 Indoor Championship | 2:57.97 | 1 | 883 |
| Feb. 5, 2011 | 1000m | Giegengack Invitational | 2:58.35 | 8 | 878 |
Mile
Event Group
990
Points
4:28.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 1500m | Stanford Invitational | 4:28.13 | 2 | 990 |
| Feb. 11, 2012 | Mile | Northeast Conference Championship | 4:52.63 | 1 | 962 |
| May 14, 2011 | 1500m | Open New England Outdoor Championship | 4:32.91 | 4 | 956 |
| Jan. 20, 2012 | Mile | Great Dane Classic | 4:54.60 | 6 | 949 |
| Feb. 25, 2012 | Mile | New England (NEICAAA) Championships | 4:55.60 | 8 | 942 |
Distance
Event Group
859
Points
10:18.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2006 | 3000m | Yale Track Classic | 10:18.29 | 5 | 859 |
| Jan. 9, 2010 | 3000m | Yale Collegiate Invitational | 10:21.17 | 8 | 851 |
| Jan. 20, 2007 | 3000m | Yale Track Classic | 10:24.13 | 12 | 842 |
| Feb. 3, 2007 | 3200m | CCC Indoor Championships | 11:16.87 | 3 | 816 |
| April 22, 2006 | 3200m | Irv Black Invitational | 11:22.14 | 1 | 802 |
Steeple
Event Group
838
Points
7:32.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 2000mSC | Irv Black Invitational | 7:32.00 | 2 | 838 |
Cross Country
Event Group
825
Points
10:30.00
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2011 | 3000mCC | CCSU Mini-Meet | 10:30.00 | 7 | 825 |
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 22:40.65 | 91 | 800 |
| Sept. 24, 2011 | 5K XC | Ted Owens Invitational | 18:37.00 | 8 | 781 |
| Sept. 11, 2010 | 5K XC | CCSU Invitational | 18:40.00 | 17 | 776 |
| Nov. 19, 2011 | 5K XC | IC4A/ECAC Championships | 18:41.00 | 12 | 774 |
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