Performance Dashboard
Athlete analytics & progression tracking
1000m
881
Points
2:28.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Great Dane Classic | 2:28.93 | 4 | 881 |
| Jan. 14, 2017 | Towson Tiger Invitational | 2:30.27 | 1 | 854 |
| Jan. 10, 2014 | Gotham Cup | 2:35.18 | 15 | 761 |
| Jan. 11, 2013 | Gotham Cup | 2:37.36 | 16 | 721 |
1500m
825
Points
4:02.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Towson Invitational | 4:02.51 | 1 | 825 |
| Dec. 6, 2014 | Navy Lid Lifter | 4:06.38 | 1 | 781 |
| March 18, 2017 | Maryland Invitational | 4:06.70 | 1 | 778 |
| March 25, 2015 | Coppin State Eagle Twilight | 4:07.59 | 1 | 768 |
| March 29, 2014 | Weems Baskin Invitational | 4:09.51 | 4 | 746 |
| March 28, 2015 | UMBC Big Dawg Invite | 4:10.27 | 5 | 738 |
| April 8, 2017 | George Mason Spring Invitational | 4:13.67 | 12 | 701 |
| March 22, 2014 | Navy 5 Way | 4:18.35 | 12 | 652 |
| May 6, 2017 | MEAC Outdoor Championship | 4:36.74 | 16 | 477 |
1600m
360
Points
5:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2011 | Baltimore County Championship | 5:11.80 | 15 | 360 |
| Jan. 12, 2011 | Baltimore County League Meet #4 | 5:12.90 | 1 | 353 |
| April 17, 2010 | Woodlawn Warrior Track & Field Invitational | 5:30.49 | 21 | 239 |
| Jan. 3, 2011 | Baltimore City-County Mixer | 5:39.30 | 5 | 191 |
300m
613
Points
38.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2012 | Anne Arundel v. Baltimore County 1 | 38.89 | 10 | 613 |
| Jan. 19, 2012 | Baltimore County League Meet 7 | 40.74 | 2 | 496 |
3200m
1
Points
14:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2011 | Baltimore City-County Mixer | 14:45.20 | 9 | 1 |
400m
931
Points
48.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | Savannah State Twilight | 48.79 | 1 | 931 |
| March 30, 2013 | UMBC Big Dawg Invite | 50.51 | 6 | 828 |
| April 2, 2014 | Tiger Twilight | 50.84 | 7 | 809 |
| April 14, 2012 | Pikesville Invitational | 51.17 | 10 | 790 |
| April 21, 2012 | McNamara Mustangs Invitational | 51.32 | 16 | 782 |
| May 12, 2012 | Baltimore County Championships | 51.52 | 9 | 771 |
| March 4, 2012 | Mid-Atlantic T And F Indoor Classic | 52.55 | 14 | 714 |
500m
750
Points
1:08.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2012 | 3A Central Region Championship | 1:08.18 | 3 | 750 |
| Feb. 21, 2012 | 3A Maryland Indoor State Championship | 1:08.25 | 5 | 747 |
| Jan. 28, 2012 | Virginia Tech High School Invitational | 1:08.76 | 21 | 726 |
| Jan. 9, 2012 | Anne Arundel v. Baltimore County 1 | 1:10.41 | 1 | 660 |
| Jan. 24, 2012 | Baltimore County Championship | 1:11.30 | 1 | 625 |
| Dec. 14, 2011 | Anne Arundel/Baltimore County Challenge 2 | 1:15.60 | 1 | 472 |
5000m_cc
484
Points
17:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | UMES Lid Lifter Invitational | 17:02.70 | 15 | 484 |
| Nov. 3, 2011 | Maryland 3A North Regional | 17:43.10 | 18 | 395 |
| Sept. 6, 2014 | UMES Lid Lifter Invitational | 17:48.00 | 8 | 384 |
| Oct. 22, 2011 | Baltimore County Championships | 19:34.70 | 51 | 196 |
600m
596
Points
1:30.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 1:30.18 | 53 | 596 |
800m
1017
Points
1:50.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 1:50.33 | 10 | 1017 |
| Feb. 20, 2016 | Penn State Tune-Up | 1:50.59 | 3 | 1010 |
| Feb. 28, 2016 | Boston University Last Chance | 1:50.69 | 3 | 1007 |
| March 1, 2015 | Boston University Last Chance | 1:50.88 | 2 | 1001 |
| May 6, 2017 | MEAC Outdoor Championship | 1:51.40 | 6 | 987 |
| April 11, 2015 | Hampton Relays | 1:51.59 | 1 | 981 |
| May 3, 2014 | MEAC Outdoor Championship | 1:52.27 | 8 | 963 |
| May 3, 2014 | MEAC Outdoor Championship | 1:52.52 | 4 | 956 |
| May 8, 2015 | Don Webster Invitational | 1:52.64 | 3 | 952 |
| April 22, 2017 | Morgan State Legacy | 1:52.64 | 2 | 952 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:52.68 | 5 | 951 |
| Jan. 30, 2016 | Penn State National | 1:52.80 | 6 | 948 |
| Feb. 13, 2016 | MEAC Indoor Championships | 1:52.98 | 1 | 943 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:53.14 | 18 | 939 |
| Jan. 31, 2015 | Penn State National | 1:53.63 | 10 | 925 |
| April 18, 2015 | Morgan State Legacy Meet | 1:53.74 | 5 | 922 |
| April 6, 2013 | Florida Relays | 1:53.97 | 31 | 916 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:54.78 | 9 | 895 |
| April 5, 2014 | Pepsi Florida Relays | 1:54.87 | 41 | 892 |
| April 4, 2015 | Pepsi Florida Relays | 1:55.13 | 59 | 885 |
| May 2, 2015 | MEAC Outdoor Championship | 1:55.24 | 5 | 882 |
| March 29, 2014 | Weems Baskin Invitational | 1:55.37 | 4 | 879 |
| May 26, 2012 | Maryland State Championships | 1:55.79 | 1 | 868 |
| March 25, 2017 | Weems Baskin Invitational | 1:55.96 | 10 | 863 |
| Feb. 14, 2015 | MEAC Indoor Championships | 1:56.00 | 10 | 862 |
| April 1, 2017 | Pepsi Florida Relays | 1:56.05 | 58 | 861 |
| Dec. 5, 2015 | Navy Invitational | 1:56.16 | 5 | 858 |
| April 13, 2013 | Donald Webster Memorial Invitational | 1:56.17 | 3 | 858 |
| Jan. 24, 2015 | Tiger Open | 1:56.33 | 3 | 854 |
| May 4, 2013 | MEAC Outdoor Championship | 1:56.71 | 16 | 844 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:56.84 | 6 | 841 |
| June 16, 2012 | New Balance Outdoor Nationals | 1:56.84 | 2 | 841 |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 1:56.86 | 17 | 840 |
| May 19, 2012 | 3A North Regional Championship | 1:57.08 | 1 | 834 |
| Dec. 6, 2013 | Navy Invitational | 1:57.09 | 8 | 834 |
| April 21, 2012 | McNamara Mustangs Invitational | 1:57.15 | 1 | 833 |
| April 3, 2013 | Tiger Twilight | 1:57.15 | 2 | 833 |
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 1:57.45 | 4 | 825 |
| April 14, 2012 | Pikesville Invitational | 1:57.82 | 2 | 815 |
| May 12, 2012 | Baltimore County Championships | 1:58.31 | 1 | 803 |
| Jan. 26, 2013 | Penn State National Invitational | 1:58.38 | 18 | 801 |
| March 27, 2013 | Coppin State Twilight #1 | 1:58.76 | 1 | 792 |
| May 5, 2012 | Mullins-Russell Invitational Track & Field Classic | 1:58.93 | 1 | 787 |
| Feb. 24, 2013 | George Mason Last Chance | 1:59.30 | 10 | 778 |
| Feb. 15, 2014 | MEAC Indoor Championships | 1:59.89 | 16 | 764 |
| March 4, 2012 | Mid-Atlantic T And F Indoor Classic | 2:00.37 | 9 | 752 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:01.65 | 68 | 721 |
| May 6, 2017 | MEAC Outdoor Championship | 2:02.13 | 7 | 710 |
| Feb. 9, 2012 | 3A Central Region Championship | 2:02.89 | 1 | 692 |
| May 21, 2011 | 3A North Regional Championship | 2:03.90 | 4 | 668 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 2:04.35 | 27 | 658 |
| May 7, 2011 | Clash Of the Titans | 2:06.17 | 5 | 617 |
| Feb. 21, 2012 | 3A Maryland Indoor State Championship | 2:07.35 | 9 | 591 |
| May 28, 2011 | Maryland State Championship | 2:07.81 | 16 | 581 |
| March 23, 2013 | Weems Baskin Invitational | 2:08.36 | 39 | 570 |
| Jan. 24, 2012 | Baltimore County Championship | 2:08.40 | 2 | 569 |
| Feb. 10, 2011 | 3A Central Regional Championship | 2:16.10 | 6 | 417 |
| May 22, 2010 | 1A North Region | 2:18.31 | 15 | 378 |
| Jan. 12, 2011 | Baltimore County League Meet #4 | 2:18.90 | 3 | 368 |
| Dec. 11, 2010 | UMES Coach O HS Invite | 2:19.78 | 6 | 353 |
| Jan. 25, 2011 | Baltimore County Championship | 2:21.50 | 16 | 325 |
| Jan. 12, 2010 | Anne Arundel/Baltimore County Challenge #5 | 2:26.92 | 19 | 244 |
| April 17, 2010 | Woodlawn Warrior Track & Field Invitational | 2:27.39 | 20 | 237 |
8000m_cc
604
Points
27:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | MEAC Cross Country Championships | 27:18.80 | 20 | 604 |
| Oct. 17, 2015 | Delaware State Invitational | 27:27.30 | 6 | 592 |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 27:38.80 | 35 | 576 |
| Nov. 1, 2014 | MEAC Cross Country Championships | 28:01.80 | 13 | 545 |
| Oct. 28, 2016 | MEAC Cross Country Championships | 28:30.90 | 39 | 506 |
| Sept. 21, 2013 | Towson Invitational | 29:35.68 | 31 | 425 |
| Oct. 17, 2014 | Delaware State Invitational | 30:18.10 | 24 | 376 |
5mile_cc
486
Points
28:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2014 | Towson Invitational | 28:56.60 | 12 | 486 |
4mile_cc
731
Points
20:34.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Delaware State Hornet Invitational | 20:34.04 | 6 | 731 |
| Sept. 14, 2013 | Hornet Invitational | 21:55.84 | 7 | 578 |
mile
815
Points
4:22.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2016 | Villanova Open | 4:22.61 | 9 | 815 |
| Jan. 22, 2016 | Gotham Cup | 4:23.47 | 10 | 806 |
| Feb. 13, 2016 | MEAC Indoor Championships | 4:24.27 | 5 | 797 |
| Feb. 7, 2015 | Nelson Townsend Invitational | 4:26.41 | 2 | 775 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 4:28.17 | 26 | 757 |
| Feb. 14, 2015 | MEAC Indoor Championships | 4:28.94 | 6 | 749 |
| Jan. 17, 2015 | Navy Triangular | 4:29.50 | 6 | 743 |
| Jan. 4, 2014 | UMES College Invitational | 4:33.80 | 1 | 700 |
| Jan. 10, 2015 | Father Diamond Invitational | 4:34.12 | 10 | 697 |
| Jan. 19, 2013 | University of Maryland Terrapin Invitational | 4:55.11 | 31 | 504 |
3mile_cc
133
Points
19:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | Maryland State Cross Country Championships | 19:36.50 | 127 | 133 |
Mid-D
Event Group
1017
Points
1:50.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 800m | ECAC/IC4A Outdoor Championship | 1:50.33 | 10 | 1017 |
| Feb. 20, 2016 | 800m | Penn State Tune-Up | 1:50.59 | 3 | 1010 |
| Feb. 28, 2016 | 800m | Boston University Last Chance | 1:50.69 | 3 | 1007 |
| March 1, 2015 | 800m | Boston University Last Chance | 1:50.88 | 2 | 1001 |
| May 6, 2017 | 800m | MEAC Outdoor Championship | 1:51.40 | 6 | 987 |
Mile
Event Group
825
Points
4:02.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Towson Invitational | 4:02.51 | 1 | 825 |
| Jan. 8, 2016 | Mile | Villanova Open | 4:22.61 | 9 | 815 |
| Jan. 22, 2016 | Mile | Gotham Cup | 4:23.47 | 10 | 806 |
| Feb. 13, 2016 | Mile | MEAC Indoor Championships | 4:24.27 | 5 | 797 |
| Dec. 6, 2014 | 1500m | Navy Lid Lifter | 4:06.38 | 1 | 781 |
Long Sprints
Event Group
931
Points
48.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 400m | Savannah State Twilight | 48.79 | 1 | 931 |
| March 30, 2013 | 400m | UMBC Big Dawg Invite | 50.51 | 6 | 828 |
| April 2, 2014 | 400m | Tiger Twilight | 50.84 | 7 | 809 |
| April 14, 2012 | 400m | Pikesville Invitational | 51.17 | 10 | 790 |
| April 21, 2012 | 400m | McNamara Mustangs Invitational | 51.32 | 16 | 782 |
Distance
Event Group
1
Points
14:45.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2011 | 3200m | Baltimore City-County Mixer | 14:45.20 | 9 | 1 |
Cross Country
Event Group
731
Points
20:34.04
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 4MileCC | Delaware State Hornet Invitational | 20:34.04 | 6 | 731 |
| Oct. 31, 2015 | 8000mCC | MEAC Cross Country Championships | 27:18.80 | 20 | 604 |
| Oct. 17, 2015 | 8000mCC | Delaware State Invitational | 27:27.30 | 6 | 592 |
| Sept. 14, 2013 | 4MileCC | Hornet Invitational | 21:55.84 | 7 | 578 |
| Sept. 19, 2015 | 8000mCC | UMES Cappy Anderson Invitational | 27:38.80 | 35 | 576 |
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