Performance Dashboard
Athlete analytics & progression tracking
10000m
1172
Points
27:34.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2006 | Payton Jordan Cardinal Invitational | 27:34.72 | 1 | 1172 |
10000m_cc
986
Points
29:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2001 | NCAA DI Cross Country Championships | 29:38.00 | 11 | 986 |
| Nov. 10, 2001 | NCAA D1 Great Lakes Regional | 30:36.70 | 2 | 904 |
| Dec. 12, 2015 | USATF National Club XC Championships | 32:45.00 | 182 | 736 |
1000m
1060
Points
2:20.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | Reebok Grand Prix | 2:20.32 | 9 | 1060 |
| March 3, 2001 | VHSL Group AAA State Meet | 2:23.68 | 1 | 988 |
| Jan. 27, 2001 | Microtel Invitational | 2:24.13 | 0 | 979 |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 2:31.86 | 1 | 824 |
1500m
1237
Points
3:30.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 6, 2007 | IAAF Golden League Meeting Paris-St. Denis | 3:30.54 | 1 | 1237 |
| Aug. 28, 2005 | Reiti | 3:32.52 | 3 | 1210 |
| June 8, 2004 | 43rd Ostrava Golden Spike | 3:32.73 | 1 | 1207 |
| July 22, 2005 | Aviva London Grand Prix | 3:33.16 | 2 | 1201 |
| Aug. 19, 2005 | Weltklasse Zürich | 3:33.40 | 3 | 1197 |
| May 31, 2004 | Fanny Blankers-Koen Games | 3:33.70 | 4 | 1193 |
| July 5, 2005 | Athletissima | 3:34.78 | 3 | 1178 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 3:34.82 | 1 | 1177 |
| Sept. 2, 2007 | IAAF World Championships in Athletics | 3:35.69 | 8 | 1165 |
| July 20, 2008 | KBC Night of Athletics | 3:35.90 | 6 | 1163 |
| Aug. 14, 2005 | IAAF World Championships in Athletics | 3:36.07 | 2 | 1160 |
| Sept. 9, 2010 | Notturna di Milano | 3:36.21 | 5 | 1158 |
| Aug. 14, 2005 | IAAF World Championships in Athletics | 3:36.84 | 6 | 1150 |
| May 18, 2012 | Oxy Invitational | 3:37.26 | 7 | 1144 |
| March 3, 2011 | Melbourne Track Classic | 3:37.82 | 3 | 1136 |
| June 8, 2008 | Prefontaine Classic | 3:38.26 | 7 | 1130 |
| June 24, 2001 | USA Outdoor T&F Championships | 3:38.50 | 0 | 1127 |
| June 24, 2001 | USATF Outdoor Track & Field Championships | 3:38.50 | 5 | 1127 |
| Sept. 23, 2007 | 2007 IAAF World Athletics Final | 3:38.84 | 4 | 1123 |
| June 9, 2012 | adidas Grand Prix | 3:39.04 | 11 | 1120 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 3:39.33 | 2 | 1116 |
| Sept. 7, 2007 | Weltklasse Zürich | 3:39.69 | 7 | 1111 |
| Sept. 2, 2007 | IAAF World Championships in Athletics | 3:41.08 | 5 | 1092 |
| July 6, 2008 | US Olympic Team Trials | 3:41.27 | 1 | 1090 |
| July 6, 2008 | US Olympic Team Trials | 3:41.62 | 5 | 1085 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 3:42.35 | 7 | 1076 |
| May 30, 2009 | Reebok Grand Prix | 3:42.58 | 10 | 1073 |
| June 15, 2013 | American Milers Club High Performance Series Meet #3 | 3:42.88 | 10 | 1069 |
| June 1, 2002 | NCAA Division I Outdoor Championships | 3:43.23 | 4 | 1064 |
| Jan. 20, 2001 | New Balance Games | 3:43.27 | 1 | 1063 |
| June 1, 2002 | NCAA Division I Outdoor Championships | 3:45.14 | 6 | 1039 |
| June 1, 2013 | Prefontaine Classic | 3:45.59 | 10 | 1033 |
| June 24, 2001 | USATF Outdoor Track & Field Championships | 3:45.77 | 3 | 1031 |
| March 1, 2009 | USATF Indoor National Championships | 3:45.82 | 2 | 1030 |
| July 1, 2006 | Memorial Léon Buyle | 3:46.14 | 12 | 1026 |
| July 6, 2013 | Memorial Léon Buyle | 3:46.53 | 11 | 1021 |
1600m
1160
Points
3:51.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2001 | Prefontaine Classic | 3:51.83 | 0 | 1160 |
| May 17, 2001 | Concorde District Meet | 4:06.74 | 1 | 976 |
| March 3, 2001 | VHSL Group AAA State Meet | 4:12.11 | 1 | 914 |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 4:18.50 | 1 | 843 |
2mile
1201
Points
8:11.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | Prefontaine Classic | 8:11.48 | 0 | 1201 |
| June 10, 2007 | Prefontaine Classic | 8:23.97 | 9 | 1129 |
| May 21, 2006 | Adidas Track Classic | 8:33.92 | 6 | 1074 |
| March 11, 2001 | Nike Indoor Classic | 8:45.19 | 1 | 1013 |
3000m
1105
Points
7:51.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 7:51.85 | 6 | 1105 |
| March 11, 2001 | Nike Indoor Classic | 8:10.98 | 1 | 993 |
3200m
1012
Points
8:42.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2001 | Nike Indoor Classic | 8:42.14 | 1 | 1012 |
| Jan. 13, 2001 | CNU Showcase | 9:06.00 | 0 | 888 |
400m
901
Points
49.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2001 | Concorde District Meet | 49.29 | 1 | 901 |
4000m_cc
818
Points
11:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2005 | USA Cross Country Championships | 11:48.30 | 0 | 818 |
500m
875
Points
1:05.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2001 | Microtel Invitational | 1:05.32 | 0 | 875 |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 1:08.08 | 1 | 755 |
5000m
1171
Points
13:10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2005 | Berlin ISTAF | 13:10.86 | 8 | 1171 |
| April 30, 2005 | Penn Relays Carnival | 13:30.25 | 0 | 1102 |
| Nov. 25, 2010 | San Jose Applied Materials Silicon Valley Turkey Trot | 13:36.00 | 1 | 1082 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 13:37.68 | 21 | 1076 |
| July 13, 2013 | KBC Night of Athletics | 13:43.44 | 11 | 1056 |
| May 17, 2013 | Oxy High Performance Meet | 13:46.53 | 16 | 1045 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 14:01.25 | 21 | 996 |
| March 26, 2003 | Raleigh Relays | 14:06.56 | 0 | 978 |
800m
1211
Points
1:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 28, 2007 | KBC Night of Athletics | 1:43.80 | 1 | 1211 |
| July 16, 2008 | Meeting international de la province de Liège | 1:46.89 | 5 | 1117 |
| June 3, 2001 | VHSL Group AAA State Meet | 1:47.74 | 1 | 1092 |
| Sept. 3, 2010 | Meeting Citta Di Padova | 1:48.34 | 8 | 1074 |
| July 26, 2005 | DN Galan - Stockholm | 1:48.36 | 3 | 1074 |
| July 2, 2005 | 54th Cork City Sports | 1:48.39 | 1 | 1073 |
| May 17, 2001 | Concorde District Meet | 1:49.53 | 1 | 1040 |
| Feb. 9, 2003 | Gator Invitational | 1:52.48 | 0 | 957 |
8000m_cc
993
Points
23:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2001 | Big Ten Championship | 23:19.90 | 1 | 993 |
mile
1242
Points
3:46.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2007 | Brasschaat Flanders Cup | 3:46.91 | 1 | 1242 |
| July 29, 2005 | Oslo ExxonMobil Bislett Games | 3:48.92 | 4 | 1215 |
| July 30, 2004 | Aviva London Grand Prix | 3:50.73 | 4 | 1192 |
| June 19, 2004 | Prefontaine Classic | 3:50.85 | 1 | 1190 |
| April 28, 2007 | Drake Relays | 3:51.71 | 0 | 1179 |
| June 2, 2007 | Reebok Grand Prix | 3:52.94 | 1 | 1163 |
| May 27, 2001 | Prefontaine Classic | 3:53.43 | 5 | 1157 |
| Sept. 26, 2010 | 5th Avenue Mile | 3:53.72 | 4 | 1153 |
| Jan. 27, 2007 | Boston Indoor Games | 3:55.18 | 1 | 1135 |
| June 8, 2008 | Prefontaine Classic | 3:55.47 | 7 | 1131 |
| June 7, 2009 | Nike Prefontaine Classic | 3:55.99 | 10 | 1125 |
| Feb. 14, 2004 | Tyson Foods Invitational | 3:57.52 | 4 | 1106 |
| Feb. 7, 2009 | Reebok Boston Indoor Games | 3:57.64 | 4 | 1104 |
| April 7, 2007 | Furman Invitational | 3:57.83 | 1 | 1102 |
| May 24, 2003 | Prefontaine Classic | 3:58.84 | 10 | 1089 |
| June 2, 2012 | Prefontaine Classic | 3:59.47 | 11 | 1081 |
| Jan. 20, 2001 | New Balance Games | 3:59.86 | 3 | 1077 |
| Feb. 5, 2011 | New Balance Grand Prix | 4:00.70 | 7 | 1066 |
| May 28, 2006 | Prefontaine Classic | 4:00.87 | 11 | 1064 |
| April 14, 2001 | Arcadia Invitational | 4:01.81 | 1 | 1053 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 4:02.81 | 4 | 1041 |
| Feb. 2, 2014 | UW Invitational | 4:03.52 | 9 | 1032 |
| Feb. 2, 2007 | Millrose Games | 4:04.86 | 4 | 1016 |
| Feb. 14, 2009 | Tyson Invitational | 4:05.60 | 4 | 1007 |
| Feb. 15, 2014 | Millrose Games | 4:06.11 | 11 | 1001 |
Long-Distance
Event Group
1172
Points
27:34.72
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2006 | 10000m | Payton Jordan Cardinal Invitational | 27:34.72 | 1 | 1172 |
| Sept. 4, 2005 | 5000m | Berlin ISTAF | 13:10.86 | 8 | 1171 |
| April 30, 2005 | 5000m | Penn Relays Carnival | 13:30.25 | 0 | 1102 |
| Nov. 25, 2010 | 5000m | San Jose Applied Materials Silicon Valley Turkey Trot | 13:36.00 | 1 | 1082 |
| April 28, 2013 | 5000m | Payton Jordan Cardinal Invitational | 13:37.68 | 21 | 1076 |
Cross Country
Event Group
993
Points
23:19.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2001 | 8000mCC | Big Ten Championship | 23:19.90 | 1 | 993 |
| Nov. 19, 2001 | 10000mCC | NCAA DI Cross Country Championships | 29:38.00 | 11 | 986 |
| Nov. 10, 2001 | 10000mCC | NCAA D1 Great Lakes Regional | 30:36.70 | 2 | 904 |
| Feb. 13, 2005 | 4000mCC | USA Cross Country Championships | 11:48.30 | 0 | 818 |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 32:45.00 | 182 | 736 |
Mid-D
Event Group
1211
Points
1:43.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 28, 2007 | 800m | KBC Night of Athletics | 1:43.80 | 1 | 1211 |
| July 16, 2008 | 800m | Meeting international de la province de Liège | 1:46.89 | 5 | 1117 |
| June 3, 2001 | 800m | VHSL Group AAA State Meet | 1:47.74 | 1 | 1092 |
| Sept. 3, 2010 | 800m | Meeting Citta Di Padova | 1:48.34 | 8 | 1074 |
| July 26, 2005 | 800m | DN Galan - Stockholm | 1:48.36 | 3 | 1074 |
Mile
Event Group
1242
Points
3:46.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2007 | Mile | Brasschaat Flanders Cup | 3:46.91 | 1 | 1242 |
| July 6, 2007 | 1500m | IAAF Golden League Meeting Paris-St. Denis | 3:30.54 | 1 | 1237 |
| July 29, 2005 | Mile | Oslo ExxonMobil Bislett Games | 3:48.92 | 4 | 1215 |
| Aug. 28, 2005 | 1500m | Reiti | 3:32.52 | 3 | 1210 |
| June 8, 2004 | 1500m | 43rd Ostrava Golden Spike | 3:32.73 | 1 | 1207 |
Distance
Event Group
1201
Points
8:11.48
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2005 | 2Mile | Prefontaine Classic | 8:11.48 | 0 | 1201 |
| June 10, 2007 | 2Mile | Prefontaine Classic | 8:23.97 | 9 | 1129 |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 7:51.85 | 6 | 1105 |
| May 21, 2006 | 2Mile | Adidas Track Classic | 8:33.92 | 6 | 1074 |
| March 11, 2001 | 2Mile | Nike Indoor Classic | 8:45.19 | 1 | 1013 |
Long Sprints
Event Group
901
Points
49.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2001 | 400m | Concorde District Meet | 49.29 | 1 | 901 |
| Jan. 27, 2001 | 500m | Microtel Invitational | 1:05.32 | 0 | 875 |
| Feb. 9, 2001 | 500m | Concorde District Indoor Track Championships | 1:08.08 | 1 | 755 |
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