Performance Dashboard
Athlete analytics & progression tracking
200m
748
Points
23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2005 | Howard County 2005 Winter Track Festival | 23.36 | 5 | 748 |
| Dec. 18, 2004 | Howard County Winterfest | 23.94 | 14 | 678 |
300m
853
Points
35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2006 | SMAC Championships | 35.60 | 3 | 853 |
| Feb. 15, 2006 | 3A-2A East Region Meet | 35.65 | 1 | 849 |
| Feb. 21, 2006 | Maryland Indoor State Championship | 35.76 | 2 | 841 |
| Jan. 29, 2005 | Southern Maryland Championships | 35.80 | 0 | 838 |
| Jan. 7, 2006 | Southern Maryland HS Invitational | 36.45 | 3 | 788 |
| Jan. 13, 2006 | Southern MD HS Invitational #2 | 36.61 | 2 | 775 |
400m
916
Points
49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | Maryland State Championships | 49.04 | 2 | 916 |
| May 21, 2005 | 3A South Regional Championships | 49.74 | 0 | 874 |
| May 30, 2005 | Maryland State Championships | 49.97 | 2 | 860 |
| May 15, 2005 | SMAC Championship | 50.44 | 0 | 833 |
500m
734
Points
1:08.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2006 | Maryland Indoor State Championship | 1:08.57 | 4 | 734 |
| Feb. 15, 2006 | 3A-2A East Region Meet | 1:10.06 | 2 | 674 |
| Jan. 28, 2006 | SMAC Championships | 1:10.20 | 3 | 668 |
55m
966
Points
6.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2005 | Stone Cold Invitational | 6.50 | 0 | 966 |
| Dec. 10, 2004 | Quick Feet Invite | 6.64 | 0 | 890 |
| Dec. 17, 2005 | Howard County 2005 Winter Track Festival | 6.71 | 10 | 854 |
| Jan. 7, 2006 | Southern Maryland HS Invitational | 6.73 | 3 | 843 |
| Jan. 13, 2006 | Southern MD HS Invitational #2 | 6.76 | 7 | 828 |
| Jan. 28, 2006 | SMAC Championships | 6.79 | 2 | 812 |
| Dec. 18, 2004 | Howard County Winterfest | 6.80 | 9 | 807 |
| Dec. 17, 2005 | Howard County 2005 Winter Track Festival | 6.80 | 12 | 807 |
| Dec. 18, 2004 | Howard County Winterfest | 6.84 | 6 | 787 |
Short Sprints
Event Group
966
Points
6.50
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2005 | 55m | Stone Cold Invitational | 6.50 | 0 | 966 |
| Dec. 10, 2004 | 55m | Quick Feet Invite | 6.64 | 0 | 890 |
| Dec. 17, 2005 | 55m | Howard County 2005 Winter Track Festival | 6.71 | 10 | 854 |
| Jan. 7, 2006 | 55m | Southern Maryland HS Invitational | 6.73 | 3 | 843 |
| Jan. 13, 2006 | 55m | Southern MD HS Invitational #2 | 6.76 | 7 | 828 |
Long Sprints
Event Group
916
Points
49.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2006 | 400m | Maryland State Championships | 49.04 | 2 | 916 |
| May 21, 2005 | 400m | 3A South Regional Championships | 49.74 | 0 | 874 |
| May 30, 2005 | 400m | Maryland State Championships | 49.97 | 2 | 860 |
| Jan. 28, 2006 | 300m | SMAC Championships | 35.60 | 3 | 853 |
| Feb. 15, 2006 | 300m | 3A-2A East Region Meet | 35.65 | 1 | 849 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava