Performance Dashboard
Athlete analytics & progression tracking
1500m
690
Points
5:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 5:13.10 | 26 | 690 |
| June 11, 2023 | USATF New York Junior Olympic Championships | 5:24.67 | 8 | 621 |
| March 12, 2023 | Nike Indoor Nationals | 5:35.84 | 49 | 559 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:36.16 | 51 | 557 |
| March 14, 2021 | AAU Indoor National Championships | 5:51.76 | 6 | 475 |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 6:11.78 | 30 | 379 |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 6:11.78 | 30 | 379 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 6:20.57 | 65 | 341 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 6:30.81 | 10 | 298 |
1600m
564
Points
5:57.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 5:57.93 | 6 | 564 |
| June 24, 2021 | East Coast Track and Field Championships | 6:16.57 | 7 | 472 |
| June 26, 2022 | East Coast Track and Field Championships | 6:20.37 | 2 | 454 |
| June 26, 2022 | East Coast Track and Field Championships | 6:44.81 | 3 | 348 |
2mile
707
Points
12:03.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The CIRCUIT - NYC | 12:03.81 | 6 | 707 |
| June 18, 2023 | New Balance Nationals Outdoor | 12:10.63 | 24 | 690 |
| June 16, 2024 | New Balance Nationals Outdoor | 12:12.85 | 45 | 685 |
2400m_cc
379
Points
10:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2020 | 12th Rock Sports Fall XC Series | Race #1 | 10:42.40 | 13 | 379 |
3000m
745
Points
10:58.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Spring Fling Twilight Festival | 10:58.33 | 1 | 745 |
| June 18, 2023 | New Balance Nationals Outdoor | 11:22.80 | 24 | 679 |
| June 16, 2024 | New Balance Nationals Outdoor | 11:24.83 | 44 | 674 |
| March 14, 2021 | AAU Indoor National Championships | 12:26.49 | 6 | 522 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 13:08.32 | 6 | 430 |
| June 24, 2021 | East Coast Track and Field Championships | 13:19.70 | 3 | 407 |
3000m_cc
392
Points
13:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | Foot Locker Northeast Regional | 13:27.30 | 14 | 392 |
| Oct. 10, 2021 | USATF-NY XC #2 | 14:07.60 | 22 | 315 |
3200m
603
Points
12:42.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 12:42.83 | 8 | 603 |
5000m_cc
634
Points
20:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 20:14.40 | 50 | 634 |
| Oct. 4, 2025 | Shore Coaches Invitational | 20:28.00 | 21 | 614 |
| Nov. 8, 2025 | Section 2 Cross Country Championships | 20:34.90 | 33 | 605 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:22.60 | 25 | 540 |
| Nov. 23, 2024 | Nike Cross Nationals New York Open Regional | 23:00.50 | 105 | 418 |
800m
289
Points
3:05.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | East Coast Relays & Last Chance Invite | 3:05.18 | 6 | 289 |
mile
695
Points
5:35.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 5:35.71 | 27 | 695 |
| Feb. 15, 2025 | The CIRCUIT - NYC | 5:45.78 | 4 | 639 |
| May 28, 2022 | RunningLane Track Championships | 5:59.96 | 6 | 564 |
| March 12, 2023 | Nike Indoor Nationals | 6:00.08 | 49 | 563 |
| June 18, 2023 | New Balance Nationals Outdoor | 6:00.66 | 52 | 560 |
| June 26, 2022 | East Coast Track and Field Championships | 6:47.38 | 3 | 347 |
mile_cc
1
Points
18:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2025 | CBA-Saratoga Springs-Shenendehowa-Columbia | 18:22.80 | 17 | 1 |
3mile_cc
662
Points
19:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Suburban Council Championships | 19:11.00 | 30 | 662 |
| Sept. 27, 2025 | McQuaid Invitational | 19:58.90 | 93 | 591 |
Mile
Event Group
695
Points
5:35.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | Mile | Nike Indoor Nationals | 5:35.71 | 27 | 695 |
| March 10, 2024 | 1500m | Nike Indoor Nationals | 5:13.10 | 26 | 690 |
| Feb. 15, 2025 | Mile | The CIRCUIT - NYC | 5:45.78 | 4 | 639 |
| June 11, 2023 | 1500m | USATF New York Junior Olympic Championships | 5:24.67 | 8 | 621 |
| May 28, 2022 | Mile | RunningLane Track Championships | 5:59.96 | 6 | 564 |
Distance
Event Group
745
Points
10:58.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000m | Spring Fling Twilight Festival | 10:58.33 | 1 | 745 |
| Feb. 15, 2025 | 2Mile | The CIRCUIT - NYC | 12:03.81 | 6 | 707 |
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 12:10.63 | 24 | 690 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 12:12.85 | 45 | 685 |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 11:22.80 | 24 | 679 |
Cross Country
Event Group
662
Points
19:11.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 3 Mile XC | Suburban Council Championships | 19:11.00 | 30 | 662 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 20:14.40 | 50 | 634 |
| Oct. 4, 2025 | 5K XC | Shore Coaches Invitational | 20:28.00 | 21 | 614 |
| Nov. 8, 2025 | 5K XC | Section 2 Cross Country Championships | 20:34.90 | 33 | 605 |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 19:58.90 | 93 | 591 |
Mid-D
Event Group
289
Points
3:05.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 800m | East Coast Relays & Last Chance Invite | 3:05.18 | 6 | 289 |
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