Performance Dashboard
Athlete analytics & progression tracking
10000m
911
Points
36:32.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Sam Howell Memorial Invitational | 36:32.91 | 4 | 911 |
| April 26, 2014 | The Penn Relays Carnival | 36:35.36 | 31 | 909 |
1600m
918
Points
4:57.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2009 | SS - South Coast League Finals | 4:57.56 | 3 | 918 |
| April 4, 2009 | Asics Trabuco Hills Distance Carnival | 5:03.10 | 3 | 882 |
| May 5, 2009 | South Coast League Prelims | 5:04.16 | 3 | 875 |
| May 8, 2009 | SS - South Coast League Finals | 5:04.16 | 3 | 875 |
| April 3, 2010 | Trabuco Hills Invitational | 5:06.73 | 6 | 858 |
| March 14, 2009 | Irvine Track & Field Invitational | 5:08.06 | 4 | 850 |
| May 7, 2010 | South Coast League Champsionships | 5:09.30 | 5 | 842 |
| March 8, 2008 | Irvine Invitational | 5:13.19 | 5 | 818 |
| March 13, 2010 | Irvine Invitational | 5:13.90 | 4 | 813 |
| May 7, 2010 | South Coast League Champsionships | 5:18.45 | 9 | 785 |
3000m
928
Points
9:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Harvard-Yale-Princeton | 9:55.44 | 9 | 928 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 9:59.61 | 13 | 915 |
| March 28, 2009 | Santa Barbara Easter Relays | 10:15.91 | 2 | 866 |
3200m
929
Points
10:36.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | CIF State Track and Field Championships | 10:36.16 | 14 | 929 |
| April 9, 2011 | Arcadia Invitational | 10:36.48 | 12 | 928 |
| May 21, 2011 | CIF Southern Section Division Finals | 10:38.98 | 2 | 921 |
| May 27, 2011 | CIF Southern Section Masters Meet | 10:40.90 | 9 | 915 |
| May 21, 2011 | CIF Southern Section Division 1 Prelims | 10:40.96 | 3 | 915 |
| May 28, 2010 | CIF Southern Section Masters Meet | 10:41.63 | 10 | 913 |
| April 25, 2009 | Orange County Championships | 10:45.23 | 3 | 903 |
| April 11, 2009 | Arcadia Invitational | 10:47.20 | 11 | 897 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 10:49.61 | 4 | 891 |
| April 10, 2010 | Arcadia Invitational | 10:52.44 | 14 | 883 |
| May 16, 2009 | CIF Southern Section Divsion 1 Prelims | 10:53.87 | 3 | 879 |
| May 23, 2009 | CIF-Southern Section Divisional Finals | 10:55.20 | 6 | 875 |
| March 21, 2009 | California Relays | 10:56.79 | 2 | 871 |
| June 5, 2010 | CIF State Track and Field Championships | 10:58.75 | 16 | 865 |
| April 2, 2011 | Asics Trabuco Hills Distance Carnival | 10:59.38 | 1 | 864 |
| May 8, 2009 | SS - South Coast League Finals | 11:01.37 | 3 | 858 |
| April 16, 2011 | Orange County Championships | 11:03.70 | 1 | 852 |
| May 7, 2010 | South Coast League Champsionships | 11:05.30 | 1 | 847 |
| April 24, 2010 | Orange County Championships | 11:05.50 | 2 | 847 |
| March 27, 2010 | Hawk Classic Invitational | 11:09.50 | 1 | 836 |
5000m
889
Points
17:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 17:30.91 | 22 | 889 |
| April 7, 2012 | Sam Howell Memorial Invitational | 18:00.75 | 7 | 839 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 18:03.66 | 75 | 835 |
5000m_cc
876
Points
17:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2009 | CIF State Cross Country Championships | 17:39.00 | 3 | 876 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:01.00 | 8 | 839 |
| Sept. 17, 2011 | Harvard HY(P) | 18:03.00 | 14 | 836 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:07.00 | 56 | 829 |
| Oct. 10, 2009 | Asics Clovis Invitational | 18:20.00 | 8 | 808 |
| Sept. 10, 2011 | Bryant University Invitational | 18:20.06 | 7 | 808 |
| Dec. 5, 2009 | Foot Locker West Regionals | 18:25.00 | 9 | 800 |
| Dec. 6, 2008 | Nike Cross Nationals | 18:27.20 | 28 | 796 |
| Dec. 12, 2009 | Foot Locker Nationals | 18:28.70 | 31 | 794 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 18:39.00 | 32 | 778 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:41.00 | 48 | 774 |
| Sept. 12, 2014 | Harvard v. Yale v. Princeton | 19:02.40 | 32 | 741 |
| Dec. 4, 2010 | Foot Locker West Regional | 20:08.00 | 68 | 643 |
6000m_cc
926
Points
21:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 21:05.40 | 48 | 926 |
| Nov. 1, 2014 | Ivy League Championship | 21:30.50 | 27 | 892 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:32.00 | 223 | 890 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 21:38.80 | 216 | 881 |
| Oct. 27, 2012 | Ivy League Championship | 21:39.60 | 33 | 880 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 21:41.00 | 158 | 878 |
| Sept. 28, 2012 | Paul Short Run | 21:47.00 | 71 | 870 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 21:52.90 | 85 | 862 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:00.00 | 218 | 853 |
| Sept. 30, 2011 | Paul Short Run | 22:18.00 | 109 | 829 |
| Oct. 5, 2013 | Paul Short Run | 22:55.00 | 58 | 782 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 22:56.60 | 97 | 780 |
| Oct. 29, 2011 | Heptagonal Championships | 23:21.10 | 40 | 749 |
mile
903
Points
5:01.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Terrier Invitational | 5:01.66 | 17 | 903 |
| March 26, 2011 | adidas Meet of Champions | 5:04.70 | 9 | 883 |
3mile_cc
860
Points
17:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 17:09.00 | 1 | 860 |
| Sept. 26, 2009 | Dana Hills Invitational | 17:10.30 | 1 | 858 |
| Sept. 27, 2008 | Dana Hills Invitational | 17:19.10 | 2 | 843 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 17:40.00 | 2 | 807 |
| Sept. 19, 2009 | Iolani Invitational | 17:42.81 | 1 | 803 |
| Sept. 13, 2008 | Laguna Hills Invitational | 17:53.05 | 3 | 786 |
| Oct. 25, 2008 | Mt. SAC Invitational | 17:59.00 | 10 | 776 |
| Oct. 24, 2009 | Mt. Sac Invitational | 18:09.00 | 14 | 760 |
| Sept. 12, 2009 | Laguna Hills Invitational | 18:12.10 | 1 | 755 |
| Oct. 29, 2010 | Apache Cross Country Invitational | 18:22.00 | 31 | 739 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 18:29.00 | 8 | 727 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 19:06.00 | 28 | 670 |
Long-Distance
Event Group
911
Points
36:32.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 10000m | Sam Howell Memorial Invitational | 36:32.91 | 4 | 911 |
| April 26, 2014 | 10000m | The Penn Relays Carnival | 36:35.36 | 31 | 909 |
| Feb. 24, 2013 | 5000m | Ivy League Heptagonal Championships | 17:30.91 | 22 | 889 |
| April 7, 2012 | 5000m | Sam Howell Memorial Invitational | 18:00.75 | 7 | 839 |
| April 21, 2012 | 5000m | Larry Ellis Memorial Invitational | 18:03.66 | 75 | 835 |
Mile
Event Group
918
Points
4:57.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2009 | 1600m | SS - South Coast League Finals | 4:57.56 | 3 | 918 |
| Jan. 26, 2013 | Mile | Terrier Invitational | 5:01.66 | 17 | 903 |
| March 26, 2011 | Mile | adidas Meet of Champions | 5:04.70 | 9 | 883 |
| April 4, 2009 | 1600m | Asics Trabuco Hills Distance Carnival | 5:03.10 | 3 | 882 |
| May 5, 2009 | 1600m | South Coast League Prelims | 5:04.16 | 3 | 875 |
Distance
Event Group
929
Points
10:36.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 3200m | CIF State Track and Field Championships | 10:36.16 | 14 | 929 |
| Feb. 15, 2014 | 3000m | Harvard-Yale-Princeton | 9:55.44 | 9 | 928 |
| April 9, 2011 | 3200m | Arcadia Invitational | 10:36.48 | 12 | 928 |
| May 21, 2011 | 3200m | CIF Southern Section Division Finals | 10:38.98 | 2 | 921 |
| Feb. 2, 2013 | 3000m | New Balance Armory Collegiate Invitational | 9:59.61 | 13 | 915 |
Cross Country
Event Group
926
Points
21:05.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 21:05.40 | 48 | 926 |
| Nov. 1, 2014 | 6000mCC | Ivy League Championship | 21:30.50 | 27 | 892 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:32.00 | 223 | 890 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 21:38.80 | 216 | 881 |
| Oct. 27, 2012 | 6000mCC | Ivy League Championship | 21:39.60 | 33 | 880 |
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