Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
793
Points
31:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:59.50 | 118 | 793 |
1500m
938
Points
3:53.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Duke Invitational | 3:53.13 | 23 | 938 |
| March 30, 2019 | adidas Raleigh Relays | 3:57.68 | 84 | 882 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 3:58.43 | 11 | 873 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 3:58.43 | 11 | 873 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 3:58.43 | 11 | 873 |
| April 20, 2019 | Larry Ellis Invitational | 4:00.01 | 12 | 855 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 4:02.61 | 11 | 824 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 4:02.61 | 11 | 824 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 4:02.61 | 11 | 824 |
1600m
845
Points
4:18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | Arizona Meet of Champions | 4:18.30 | 5 | 845 |
| May 5, 2018 | AIA Division 1 State Championships | 4:19.51 | 6 | 832 |
| March 24, 2018 | Chandler Rotary Invitational | 4:19.90 | 8 | 828 |
| March 3, 2018 | Aztec Invitational | 4:21.74 | 2 | 808 |
| April 26, 2017 | Desert Vista Last Chance Meet | 4:22.71 | 2 | 797 |
| April 25, 2018 | Desert Vista Last Chance Meet | 4:24.25 | 2 | 781 |
| Feb. 25, 2017 | Richard Thompson South Mountain Classic | 4:27.00 | 1 | 752 |
| May 6, 2017 | AIA Division 1 State Championships | 4:27.95 | 3 | 743 |
| April 13, 2017 | Hohokam Invitational | 4:27.98 | 2 | 742 |
| May 12, 2016 | Meet of Champions | 4:32.80 | 10 | 694 |
| May 14, 2015 | Meet of Champions | 4:32.80 | 10 | 694 |
| April 1, 2016 | Red Mountain Rampage | 4:33.36 | 8 | 688 |
| April 20, 2016 | Tempe City Meet | 4:37.33 | 5 | 649 |
| April 15, 2016 | Hohokam Invitational | 4:39.30 | 7 | 631 |
3000m
912
Points
8:25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:25.44 | 96 | 912 |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 8:25.88 | 2 | 910 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:36.38 | 11 | 854 |
| Feb. 3, 2018 | UW High School Invitational | 8:48.26 | 6 | 792 |
| March 1, 2020 | Patriot League Indoor Championship | 8:48.31 | 21 | 792 |
| Feb. 4, 2017 | UW High School Invitational | 9:04.23 | 15 | 713 |
| Feb. 6, 2016 | UW High School Invitational | 9:26.73 | 9 | 609 |
3000msc
892
Points
9:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Ocean State Invitational | 9:25.35 | 4 | 892 |
| May 4, 2019 | Patriot League Championships | 9:37.05 | 13 | 847 |
| April 9, 2021 | Ocean State Invitational | 9:53.18 | 5 | 786 |
3200m
857
Points
9:12.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 9:12.09 | 3 | 857 |
| May 5, 2018 | AIA Division 1 State Championships | 9:15.44 | 4 | 841 |
| May 6, 2017 | AIA Division 1 State Championships | 9:26.26 | 3 | 789 |
| April 8, 2017 | Arcadia Invitational | 9:27.29 | 11 | 784 |
| Feb. 24, 2018 | 2nd Richard Thompson South Mountain Classic | 9:29.16 | 1 | 775 |
| March 25, 2017 | Chandler Rotary Invitational | 9:30.32 | 8 | 770 |
| May 11, 2017 | Arizona Meet of Champions | 9:32.20 | 9 | 761 |
| March 3, 2017 | Aztec Invitational | 9:38.31 | 3 | 733 |
| April 19, 2018 | Tempe City Meet | 9:46.70 | 3 | 695 |
| March 5, 2016 | Aztec Invitational | 10:01.83 | 10 | 629 |
| April 7, 2016 | 37th Annual Sun Angel Classic | 10:05.75 | 14 | 613 |
| April 27, 2016 | Desert Vista Last Chance Meet | 10:07.67 | 9 | 605 |
| March 19, 2016 | 76th Chandler Rotary | 10:09.84 | 11 | 596 |
5000m
865
Points
14:41.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 14:41.97 | 10 | 865 |
| March 1, 2020 | Patriot League Indoor Championship | 15:30.80 | 19 | 720 |
5000m_cc
705
Points
15:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Desert Twilight XC Festival | 15:36.30 | 29 | 705 |
| Sept. 30, 2016 | Desert Twilight XC Festival | 16:05.90 | 38 | 624 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 16:06.00 | 103 | 624 |
| Oct. 2, 2015 | Desert Twilight XC Festival | 16:20.90 | 65 | 586 |
| Nov. 5, 2016 | Arizona State Championships Division 1 | 16:33.00 | 20 | 555 |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 16:37.00 | 50 | 545 |
| Dec. 2, 2017 | Nike Cross Nationals | 16:37.10 | 125 | 545 |
| Oct. 21, 2015 | Tempe City Championship Meet | 16:43.80 | 8 | 529 |
| Oct. 30, 2015 | AIA Division 1 Section 1 | 16:46.00 | 16 | 523 |
| Oct. 16, 2015 | 2nd Annual Titan Invitational | 16:51.00 | 13 | 511 |
| Oct. 28, 2016 | AIA Division 1 Section 1 | 16:51.00 | 13 | 511 |
| Nov. 4, 2017 | Arizona State Championships Division 1 | 16:52.10 | 25 | 509 |
| Oct. 18, 2017 | Tempe City Championship Meet | 17:03.00 | 7 | 483 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 17:14.00 | 169 | 458 |
| Oct. 19, 2016 | Tempe Union District Championship | 17:20.19 | 9 | 444 |
6000m_cc
637
Points
19:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 19:51.50 | 12 | 637 |
800m
994
Points
1:51.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:51.14 | 8 | 994 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 1:51.94 | 1 | 972 |
| April 23, 2022 | MIT Sean Collier Invitational | 1:52.28 | 4 | 962 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 1:52.52 | 3 | 956 |
| April 9, 2022 | Duke Invitational | 1:53.33 | 26 | 934 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 1:53.93 | 8 | 917 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 1:54.34 | 14 | 906 |
| March 9, 2018 | Gaucho Relays | 1:57.08 | 1 | 834 |
| May 5, 2018 | AIA Division 1 State Championships | 1:57.25 | 3 | 830 |
| March 16, 2017 | Fr. Harry Dutch Olivier Invitational - Soph & Var | 1:58.47 | 1 | 799 |
| April 20, 2017 | Tempe City Meet | 1:59.47 | 1 | 774 |
| May 6, 2017 | AIA Division 1 State Championships | 2:00.11 | 6 | 758 |
| April 22, 2023 | MIT Sean Collier Invitational | 2:00.82 | 21 | 741 |
| April 7, 2018 | Arcadia Invitational | 2:01.34 | 49 | 728 |
8000m_cc
871
Points
24:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:28.90 | 13 | 871 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 24:55.70 | 89 | 826 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:03.90 | 134 | 812 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 25:24.00 | 21 | 779 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:09.20 | 272 | 708 |
| Sept. 14, 2018 | Boston University vs. Florida State | 26:39.70 | 14 | 661 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:45.00 | 54 | 653 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 27:06.10 | 196 | 623 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 27:09.80 | 140 | 617 |
| Oct. 27, 2018 | Patriot League Championships | 27:51.50 | 66 | 559 |
mile
1059
Points
4:01.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:01.32 | 59 | 1059 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 4:11.96 | 7 | 933 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 4:12.46 | 5 | 927 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 4:16.56 | 48 | 881 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 4:17.14 | 3 | 875 |
| April 7, 2018 | Arcadia Invitational | 4:17.63 | 3 | 869 |
| March 24, 2018 | Chandler Rotary Invitational | 4:21.53 | 8 | 827 |
| Feb. 3, 2018 | UW High School Invitational | 4:23.55 | 7 | 805 |
| Feb. 4, 2017 | UW High School Invitational | 4:29.75 | 8 | 740 |
| Feb. 6, 2016 | UW High School Invitational | 4:43.23 | 6 | 609 |
3mile_cc
783
Points
14:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 14:35.90 | 22 | 783 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 15:40.70 | 126 | 597 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 15:42.90 | 94 | 591 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 15:45.34 | 41 | 585 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 16:36.96 | 95 | 456 |
Cross Country
Event Group
871
Points
24:28.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:28.90 | 13 | 871 |
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 24:55.70 | 89 | 826 |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:03.90 | 134 | 812 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:59.50 | 118 | 793 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 14:35.90 | 22 | 783 |
Mile
Event Group
1059
Points
4:01.32
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:01.32 | 59 | 1059 |
| April 9, 2022 | 1500m | Duke Invitational | 3:53.13 | 23 | 938 |
| Feb. 27, 2022 | Mile | Patriot League Indoor Track & Field Championships | 4:11.96 | 7 | 933 |
| Feb. 27, 2022 | Mile | Patriot League Indoor Track & Field Championships | 4:12.46 | 5 | 927 |
| March 30, 2019 | 1500m | adidas Raleigh Relays | 3:57.68 | 84 | 882 |
Distance
Event Group
912
Points
8:25.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:25.44 | 96 | 912 |
| Jan. 22, 2022 | 3000m | 2022 Boston University Battle in Beantown | 8:25.88 | 2 | 910 |
| April 7, 2018 | 3200m | Arcadia Invitational | 9:12.09 | 3 | 857 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:36.38 | 11 | 854 |
| May 5, 2018 | 3200m | AIA Division 1 State Championships | 9:15.44 | 4 | 841 |
Steeple
Event Group
892
Points
9:25.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 3000mSC | Ocean State Invitational | 9:25.35 | 4 | 892 |
| May 4, 2019 | 3000mSC | Patriot League Championships | 9:37.05 | 13 | 847 |
| April 9, 2021 | 3000mSC | Ocean State Invitational | 9:53.18 | 5 | 786 |
Long-Distance
Event Group
865
Points
14:41.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 5000m | Patriot League Outdoor Track & Field Championships | 14:41.97 | 10 | 865 |
| March 1, 2020 | 5000m | Patriot League Indoor Championship | 15:30.80 | 19 | 720 |
Mid-D
Event Group
994
Points
1:51.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 800m | Boston University Scarlet and White Invite | 1:51.14 | 8 | 994 |
| Jan. 21, 2023 | 800m | 2023 Boston University Battle in Beantown | 1:51.94 | 1 | 972 |
| April 23, 2022 | 800m | MIT Sean Collier Invitational | 1:52.28 | 4 | 962 |
| Feb. 26, 2023 | 800m | Patriot League Indoor Track & Field Championships | 1:52.52 | 3 | 956 |
| April 9, 2022 | 800m | Duke Invitational | 1:53.33 | 26 | 934 |
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