Performance Dashboard
Athlete analytics & progression tracking
1500m
1053
Points
4:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | NCAA Division I East Regional | 4:19.68 | 7 | 1053 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 4:20.57 | 8 | 1046 |
| May 26, 2007 | NCAA Division I East Regional | 4:22.08 | 3 | 1035 |
| May 31, 2008 | NCAA Division I East Regional | 4:29.44 | 19 | 981 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 4:30.57 | 12 | 973 |
| June 2, 2001 | PSAL City Championships | 4:59.62 | 2 | 774 |
3000m
745
Points
10:58.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2001 | PSAL City Championships | 10:58.38 | 2 | 745 |
5000m_cc
592
Points
20:44.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2002 | New York Federations | 20:44.02 | 82 | 592 |
6000m_cc
918
Points
21:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 21:11.00 | 14 | 918 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:21.90 | 61 | 903 |
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 21:23.00 | 33 | 902 |
| Oct. 27, 2007 | Big East Conference Championship | 21:27.40 | 0 | 896 |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 21:28.10 | 24 | 895 |
| Sept. 29, 2006 | Paul Short Run | 21:34.00 | 0 | 887 |
| Oct. 1, 2005 | Paul Short Run | 21:34.20 | 668 | 887 |
| Oct. 27, 2006 | Big East Championships | 21:42.00 | 20 | 876 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 21:45.80 | 164 | 871 |
| Sept. 28, 2007 | Paul Short Run | 22:08.00 | 2315 | 842 |
| Oct. 28, 2005 | Big East Conference Championship | 22:17.00 | 25 | 830 |
| Oct. 4, 2003 | Paul Short Run | 22:19.25 | 44 | 827 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 22:20.50 | 129 | 826 |
| Oct. 29, 2004 | Big East Conference Championship | 23:28.00 | 0 | 741 |
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 23:53.00 | 103 | 711 |
800m
1030
Points
2:07.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Big East Outdoor Championship | 2:07.63 | 1 | 1030 |
| May 7, 2006 | Big East Championships | 2:07.97 | 2 | 1024 |
| May 7, 2006 | Big East Championships | 2:09.38 | 4 | 1001 |
| March 4, 2006 | Alex Wilson Invitational | 2:09.44 | 11 | 1000 |
| Feb. 24, 2008 | Big East Conference Championships | 2:09.63 | 1 | 997 |
| May 4, 2008 | BIG EAST Championships | 2:10.26 | 2 | 986 |
| May 4, 2008 | BIG EAST Championships | 2:10.81 | 5 | 977 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 2:10.94 | 1 | 975 |
| May 6, 2007 | Big East Outdoor Championship | 2:13.77 | 2 | 929 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 2:13.77 | 2 | 929 |
| Feb. 19, 2006 | BIG EAST Championships | 2:13.91 | 2 | 927 |
| May 28, 2005 | NCAA Division I East Regional | 2:14.56 | 31 | 917 |
| Feb. 20, 2005 | Big East Championships | 2:15.06 | 4 | 909 |
| Feb. 24, 2008 | Big East Conference Championships | 2:15.74 | 1 | 898 |
| May 27, 2006 | NCAA Division I East Regional | 2:16.65 | 32 | 884 |
| Feb. 20, 2005 | Big East Championships | 2:16.68 | 7 | 883 |
| Feb. 19, 2006 | BIG EAST Championships | 2:16.93 | 9 | 880 |
| May 8, 2005 | Big East Championships | 2:18.46 | 14 | 856 |
mile
1042
Points
4:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2008 | Alex Wilson Invitational | 4:40.90 | 5 | 1042 |
| March 15, 2008 | NCAA DI Indoor Championships | 4:43.85 | 11 | 1022 |
| March 3, 2007 | Alex Wilson Invitational | 5:04.14 | 25 | 887 |
Mile
Event Group
1053
Points
4:19.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 1500m | NCAA Division I East Regional | 4:19.68 | 7 | 1053 |
| June 9, 2007 | 1500m | NCAA Division I Outdoor Championships | 4:20.57 | 8 | 1046 |
| March 8, 2008 | Mile | Alex Wilson Invitational | 4:40.90 | 5 | 1042 |
| May 26, 2007 | 1500m | NCAA Division I East Regional | 4:22.08 | 3 | 1035 |
| March 15, 2008 | Mile | NCAA DI Indoor Championships | 4:43.85 | 11 | 1022 |
Distance
Event Group
745
Points
10:58.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2001 | 3000m | PSAL City Championships | 10:58.38 | 2 | 745 |
Cross Country
Event Group
918
Points
21:11.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2006 | 6000mCC | NCAA Division I Mid Atlantic Region | 21:11.00 | 14 | 918 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 21:21.90 | 61 | 903 |
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 21:23.00 | 33 | 902 |
| Oct. 27, 2007 | 6000mCC | Big East Conference Championship | 21:27.40 | 0 | 896 |
| Nov. 12, 2005 | 6000mCC | NCAA Division I Mid-Atlantic Regionals | 21:28.10 | 24 | 895 |
Mid-D
Event Group
1030
Points
2:07.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 800m | Big East Outdoor Championship | 2:07.63 | 1 | 1030 |
| May 7, 2006 | 800m | Big East Championships | 2:07.97 | 2 | 1024 |
| May 7, 2006 | 800m | Big East Championships | 2:09.38 | 4 | 1001 |
| March 4, 2006 | 800m | Alex Wilson Invitational | 2:09.44 | 11 | 1000 |
| Feb. 24, 2008 | 800m | Big East Conference Championships | 2:09.63 | 1 | 997 |
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