Performance Dashboard
Athlete analytics & progression tracking
100m
595
Points
14.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2012 | PSAL Brooklyn Borough Champs | 14.25 | 34 | 595 |
1000m
697
Points
3:14.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2015 | PSAL Brooklyn Borough Championships | 3:14.88 | 4 | 697 |
| Jan. 24, 2015 | New Balance Games | 3:16.44 | 4 | 681 |
| Jan. 25, 2014 | New Balance Games | 3:19.73 | 58 | 648 |
| Dec. 8, 2013 | PSAL Jim McKay Memorial Invitational | 3:20.39 | 10 | 642 |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:20.54 | 41 | 640 |
| Nov. 25, 2012 | PSAL Pilgrim Games | 3:32.84 | 8 | 524 |
| Dec. 9, 2011 | PSAL Distance Night | 3:43.55 | 3 | 433 |
1500m
787
Points
4:57.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2014 | PSAL City Championship | 4:57.59 | 5 | 787 |
| April 27, 2014 | Bob Zifchak Classic | 5:06.99 | 1 | 728 |
| Feb. 22, 2014 | PSAL City Championships | 5:08.46 | 6 | 718 |
| Dec. 13, 2013 | PSAL Distance Night | 5:09.44 | 1 | 712 |
| June 2, 2013 | PSAL City Championship | 5:11.83 | 7 | 698 |
| Feb. 24, 2013 | PSAL City Championships | 5:12.34 | 8 | 694 |
| Jan. 20, 2014 | PSAL Martin Luther King Relays | 5:12.78 | 6 | 692 |
| April 23, 2016 | Springfield College Invitational | 5:15.39 | 23 | 676 |
| Feb. 2, 2013 | Colgate Womens Games Semi-Finals | 5:15.90 | 9 | 673 |
| Dec. 7, 2014 | PSAL Jim McKay Memorial Invitational | 5:17.29 | 7 | 665 |
| May 27, 2013 | PSAL Frosh/Soph Champs | 5:17.47 | 3 | 664 |
| Feb. 16, 2014 | PSAL Brooklyn Borough Championships | 5:18.17 | 2 | 659 |
| Jan. 20, 2013 | Colgate Womens Games #4 | 5:18.90 | 12 | 655 |
| May 4, 2013 | Marty Lewis Memorial - Viking Classic | 5:21.14 | 2 | 642 |
| Jan. 5, 2013 | The Hispanic Games | 5:22.54 | 9 | 634 |
| Dec. 7, 2012 | PSAL Distance Night | 5:22.66 | 3 | 633 |
| April 9, 2016 | AIC Yellow Jacket Invitational | 5:23.15 | 35 | 630 |
| March 3, 2013 | PSAL Frosh/Soph City Champs | 5:25.13 | 5 | 619 |
| Dec. 2, 2012 | PSAL Jim McKay Memorial Invitational | 5:25.57 | 3 | 616 |
| May 3, 2015 | Howard Richter Invitational | 5:28.20 | 2 | 601 |
| March 23, 2013 | PSAL Season Opener | 5:33.31 | 8 | 572 |
| Feb. 22, 2015 | PSAL City Championships | 5:42.63 | 14 | 522 |
1600m
641
Points
5:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | 32nd Annual Cougar Classic | 5:43.40 | 1 | 641 |
200m
600
Points
29.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | TCNJ Invitational | 29.13 | 7 | 600 |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 29.30 | 41 | 588 |
2400m_cc
358
Points
10:50.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | PSAL Marty Lewis Challenge | 10:50.67 | 7 | 358 |
| Oct. 15, 2011 | DeWitt Clinton Invitational | 11:21.20 | 4 | 288 |
2500m_cc
281
Points
11:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2011 | PSAL Girls Grand Prix #3 | 11:55.00 | 10 | 281 |
300m
490
Points
50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2011 | PSAL Holiday Classic | 50.54 | 39 | 490 |
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 50.56 | 17 | 489 |
3000m
645
Points
11:35.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | PSAL Brooklyn Borough Championships | 11:35.91 | 3 | 645 |
| March 3, 2013 | PSAL Frosh/Soph City Champs | 11:42.67 | 6 | 628 |
400m
739
Points
1:03.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | PSAL Brooklyn Borough Champs | 1:03.04 | 11 | 739 |
| April 2, 2016 | Ramapo Roadrunner Invitational | 1:05.78 | 24 | 655 |
| March 24, 2012 | PSAL Season Opener | 1:06.60 | 6 | 631 |
| May 11, 2013 | Bruce Selman Meet | 1:06.89 | 13 | 622 |
| April 1, 2017 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 1:07.95 | 2 | 592 |
| May 27, 2012 | PSAL Frosh/Soph Champs | 1:07.96 | 18 | 592 |
4000m_cc
488
Points
17:24.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2012 | PSAL Frosh/Soph Borough Champs | 17:24.06 | 2 | 488 |
| Oct. 18, 2014 | CYO XC Carnival @ Fordham Prep Invitational | 17:36.57 | 7 | 469 |
| Sept. 29, 2012 | PSAL Group Run | 19:34.89 | 10 | 302 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 22:25.50 | 148 | 126 |
| Oct. 1, 2011 | NYC Mayor’s Cup Cross Country Championship | 22:56.07 | 77 | 103 |
5000m_cc
561
Points
21:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2015 | CACC XC Championship | 21:06.90 | 18 | 561 |
| Oct. 26, 2013 | PSAL Borough Champs | 21:14.56 | 1 | 551 |
| Nov. 9, 2013 | PSAL City Championships | 21:29.21 | 2 | 531 |
| Nov. 9, 2014 | PSAL City Championships | 22:13.42 | 3 | 475 |
| Sept. 12, 2015 | Philadelphia Metropolitan Cross Country Championships | 22:19.80 | 18 | 467 |
| Oct. 19, 2013 | PSAL Marty Lewis Challenge | 22:20.60 | 13 | 466 |
| Oct. 25, 2014 | PSAL Borough Champs | 22:23.59 | 5 | 462 |
| Oct. 22, 2017 | CACC XC Championships | 22:39.90 | 42 | 443 |
| Nov. 10, 2012 | PSAL City Championships | 22:47.55 | 41 | 433 |
| Sept. 28, 2013 | PSAL Group Run | 22:59.76 | 3 | 419 |
| Oct. 27, 2012 | PSAL Marty Lewis Challenge | 23:20.05 | 14 | 396 |
| Sept. 2, 2017 | Marist Season Opener | 23:54.10 | 47 | 358 |
| Sept. 9, 2017 | Trinity Bantam Invitation XC Meet | 24:01.00 | 57 | 351 |
| Nov. 12, 2011 | PSAL City Championships | 24:29.16 | 85 | 322 |
| Oct. 22, 2016 | Central Atlantic Collegiate Conference Championships | 25:52.20 | 75 | 242 |
| Sept. 10, 2016 | Philly Metro Meet | 26:40.20 | 43 | 202 |
55m
703
Points
8.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2012 | PSAL Frosh/Soph Championships | 8.11 | 11 | 703 |
| Dec. 23, 2011 | PSAL Night of Sprints | 8.27 | 3 | 659 |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 8.35 | 41 | 637 |
| Dec. 23, 2011 | PSAL Night of Sprints | 9:31:19.19 | 3 | 1 |
6000m_cc
636
Points
24:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2015 | NCAA DII East Regional | 24:56.90 | 102 | 636 |
| Oct. 10, 2015 | Jack St Clair Memorial Championship | 26:38.10 | 40 | 526 |
| Sept. 6, 2015 | Baruch College Invitational | 27:42.00 | 7 | 463 |
| Sept. 25, 2016 | York College Invitational | 29:40.80 | 46 | 355 |
| Oct. 8, 2016 | Jack Saint Clair Memorial Invitational | 31:00.00 | 109 | 291 |
600m
698
Points
1:46.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2015 | PSAL Martin Luther King Relays | 1:46.43 | 12 | 698 |
| March 4, 2012 | PSAL Frosh/Soph Championships | 1:51.38 | 11 | 607 |
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 2:00.07 | 2 | 463 |
800m
777
Points
2:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | PSAL Brooklyn Borough Champs | 2:23.70 | 4 | 777 |
| April 19, 2014 | New York Relays | 2:24.14 | 13 | 771 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 2:25.74 | 52 | 748 |
| April 12, 2014 | 30th Annual Cougar Classic | 2:30.78 | 1 | 677 |
| May 12, 2015 | Brooklyn/Queens Champs | 2:30.80 | 3 | 677 |
| May 27, 2013 | PSAL Frosh/Soph Champs | 2:30.88 | 4 | 676 |
| April 22, 2016 | Eastern Connecticut State Invitational | 2:31.75 | 3 | 664 |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 2:31.76 | 8 | 664 |
| May 11, 2013 | Bruce Selman Meet | 2:32.50 | 3 | 654 |
| April 11, 2015 | 32nd Annual Cougar Classic | 2:32.58 | 1 | 653 |
| May 18, 2013 | PSAL Brooklyn Borough Champs | 2:33.86 | 5 | 636 |
| May 27, 2012 | PSAL Frosh/Soph Champs | 2:34.86 | 6 | 623 |
| May 4, 2013 | Marty Lewis Memorial - Viking Classic | 2:35.02 | 4 | 621 |
| April 29, 2012 | Bob Zifchak Classic | 2:39.09 | 1 | 569 |
| April 2, 2016 | Ramapo Roadrunner Invitational | 2:39.10 | 32 | 568 |
| April 22, 2017 | Trinity College Invitational | 2:42.14 | 9 | 531 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2012 | Blank Test | 4-0 | 381 | 1 |
| Jan. 14, 2014 | Blank Test | 4-0 | 1042 | 1 |
mile
664
Points
5:41.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | Bishop Loughlin Games | 5:41.27 | 58 | 664 |
| Jan. 4, 2014 | The Hispanic Games | 5:43.59 | 39 | 651 |
3mile_cc
477
Points
21:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | Wesleyan Invitational | 21:22.70 | 12 | 477 |
| Sept. 15, 2017 | Wesleyan Cross Country Invitational | 23:37.60 | 10 | 319 |
Short Sprints
Event Group
703
Points
8.11
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2012 | 55m | PSAL Frosh/Soph Championships | 8.11 | 11 | 703 |
| Dec. 23, 2011 | 55m | PSAL Night of Sprints | 8.27 | 3 | 659 |
| Jan. 28, 2012 | 55m | NYC Mayor’s Cup Indoor Track & Field Championships | 8.35 | 41 | 637 |
| April 8, 2017 | 200m | TCNJ Invitational | 29.13 | 7 | 600 |
| May 20, 2012 | 100m | PSAL Brooklyn Borough Champs | 14.25 | 34 | 595 |
Mid-D
Event Group
777
Points
2:23.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 800m | PSAL Brooklyn Borough Champs | 2:23.70 | 4 | 777 |
| April 19, 2014 | 800m | New York Relays | 2:24.14 | 13 | 771 |
| May 10, 2014 | 800m | 47th Glenn D. Loucks Games | 2:25.74 | 52 | 748 |
| Jan. 19, 2015 | 600m | PSAL Martin Luther King Relays | 1:46.43 | 12 | 698 |
| Feb. 15, 2015 | 1000m | PSAL Brooklyn Borough Championships | 3:14.88 | 4 | 697 |
Mile
Event Group
787
Points
4:57.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2014 | 1500m | PSAL City Championship | 4:57.59 | 5 | 787 |
| April 27, 2014 | 1500m | Bob Zifchak Classic | 5:06.99 | 1 | 728 |
| Feb. 22, 2014 | 1500m | PSAL City Championships | 5:08.46 | 6 | 718 |
| Dec. 13, 2013 | 1500m | PSAL Distance Night | 5:09.44 | 1 | 712 |
| June 2, 2013 | 1500m | PSAL City Championship | 5:11.83 | 7 | 698 |
Cross Country
Event Group
636
Points
24:56.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2015 | 6000mCC | NCAA DII East Regional | 24:56.90 | 102 | 636 |
| Oct. 25, 2015 | 5K XC | CACC XC Championship | 21:06.90 | 18 | 561 |
| Oct. 26, 2013 | 5K XC | PSAL Borough Champs | 21:14.56 | 1 | 551 |
| Nov. 9, 2013 | 5K XC | PSAL City Championships | 21:29.21 | 2 | 531 |
| Oct. 10, 2015 | 6000mCC | Jack St Clair Memorial Championship | 26:38.10 | 40 | 526 |
Long Sprints
Event Group
739
Points
1:03.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 400m | PSAL Brooklyn Borough Champs | 1:03.04 | 11 | 739 |
| April 2, 2016 | 400m | Ramapo Roadrunner Invitational | 1:05.78 | 24 | 655 |
| March 24, 2012 | 400m | PSAL Season Opener | 1:06.60 | 6 | 631 |
| May 11, 2013 | 400m | Bruce Selman Meet | 1:06.89 | 13 | 622 |
| April 1, 2017 | 400m | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 1:07.95 | 2 | 592 |
Distance
Event Group
645
Points
11:35.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2014 | 3000m | PSAL Brooklyn Borough Championships | 11:35.91 | 3 | 645 |
| March 3, 2013 | 3000m | PSAL Frosh/Soph City Champs | 11:42.67 | 6 | 628 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2012 | HJ | Blank Test | 4-0 | 381 | 1 |
| Jan. 14, 2014 | HJ | Blank Test | 4-0 | 1042 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava