Performance Dashboard
Athlete analytics & progression tracking
1000m
362
Points
3:00.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | Gloucester Pre-Holiday Invitational | 3:00.72 | 30 | 362 |
200m
763
Points
23.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Last Chance Invitational | 23.24 | 4 | 763 |
| May 16, 2018 | Dulles District Championships | 23.31 | 3 | 754 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 23.79 | 27 | 696 |
300m
749
Points
36.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2019 | Dulles District Meet | 36.97 | 1 | 749 |
| Jan. 11, 2019 | Liberty Premier Invitational | 37.48 | 17 | 711 |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 37.72 | 29 | 694 |
| Feb. 8, 2019 | VHSL Region 4C Indoor Championships | 37.79 | 1 | 689 |
| Jan. 24, 2018 | Wolverine Freeze | 38.38 | 2 | 648 |
| Feb. 2, 2018 | Dulles District Indoor Championships | 38.55 | 3 | 636 |
| Dec. 1, 2018 | Commonwealth Games Indoor Track Invitational | 38.66 | 13 | 629 |
400m
887
Points
49.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Dogwood Track Classic | 49.52 | 5 | 887 |
| May 16, 2018 | Dulles District Championships | 50.09 | 1 | 853 |
| May 17, 2017 | Conference 21 East Championships | 50.15 | 1 | 850 |
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 50.26 | 5 | 843 |
| May 6, 2017 | Dogwood Track Classic | 50.73 | 12 | 816 |
| June 3, 2017 | VHSL Group 3A/4A State Outdoor T&F Championships | 50.75 | 5 | 815 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 50.98 | 5 | 801 |
| April 8, 2017 | Handley Invitational | 51.56 | 2 | 768 |
| April 18, 2018 | Wolverine 7 Team Meet | 52.20 | 1 | 733 |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 54.52 | 8 | 612 |
| April 23, 2016 | Apple Blossom Invitational | 54.90 | 14 | 593 |
500m
792
Points
1:07.20
Personal Record
5000m_cc
194
Points
19:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Third Battle Invitational | 19:35.80 | 148 | 194 |
55m
596
Points
7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 7.25 | 179 | 596 |
800m
691
Points
2:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Rock Ridge Quad (RRHS, LVHS, RVHS, FHS) | 2:02.90 | 1 | 691 |
Mid-D
Event Group
691
Points
2:02.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 800m | Rock Ridge Quad (RRHS, LVHS, RVHS, FHS) | 2:02.90 | 1 | 691 |
| Dec. 15, 2018 | 1000m | Gloucester Pre-Holiday Invitational | 3:00.72 | 30 | 362 |
Short Sprints
Event Group
763
Points
23.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 200m | Last Chance Invitational | 23.24 | 4 | 763 |
| May 16, 2018 | 200m | Dulles District Championships | 23.31 | 3 | 754 |
| April 6, 2019 | 200m | 2019 = PR= Northern Virginia Invitational | 23.79 | 27 | 696 |
| Jan. 20, 2019 | 55m | The VA Showcase Presented By The US Air Force | 7.25 | 179 | 596 |
Long Sprints
Event Group
887
Points
49.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400m | Dogwood Track Classic | 49.52 | 5 | 887 |
| May 16, 2018 | 400m | Dulles District Championships | 50.09 | 1 | 853 |
| May 17, 2017 | 400m | Conference 21 East Championships | 50.15 | 1 | 850 |
| June 2, 2018 | 400m | VHSL Group 3A/4A State Outdoor T&F Championships | 50.26 | 5 | 843 |
| May 6, 2017 | 400m | Dogwood Track Classic | 50.73 | 12 | 816 |
Cross Country
Event Group
194
Points
19:35.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 19:35.80 | 148 | 194 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava