Performance Dashboard
Athlete analytics & progression tracking
100m
1
Points
4:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2017 | Brien McMahon at Ridgefield | 4:59.19 | 1 | 1 |
1000m
804
Points
2:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 2:32.89 | 8 | 804 |
| Feb. 20, 2017 | CIAC State Open Indoor | 2:33.96 | 6 | 784 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 2:34.47 | 2 | 774 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 2:36.26 | 2 | 741 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 2:36.34 | 8 | 740 |
| Feb. 11, 2016 | CIAC Class LL Championships | 2:42.03 | 6 | 640 |
| Jan. 28, 2017 | FCIAC East Championships | 2:43.33 | 1 | 618 |
| Jan. 30, 2016 | FCIAC East Championships | 2:46.04 | 5 | 573 |
| Jan. 25, 2014 | FCIAC Central Division Championships | 2:54.50 | 4 | 446 |
1500m
825
Points
4:02.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 4:02.52 | 3 | 825 |
| April 7, 2018 | Colonial Relays | 4:04.93 | 14 | 798 |
| March 24, 2018 | Penn Challenge | 4:07.69 | 5 | 767 |
| April 29, 2018 | Yale Springtime Invitational | 4:10.32 | 4 | 737 |
1600m
864
Points
4:16.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2016 | CIAC State Open Outdoor Champinships | 4:16.58 | 2 | 864 |
| June 11, 2016 | New England Championship | 4:18.34 | 6 | 845 |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 4:19.87 | 5 | 828 |
| June 1, 2016 | CIAC Class LL Championships | 4:21.54 | 6 | 810 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 4:25.49 | 2 | 768 |
| June 2, 2015 | CIAC Class LL championships | 4:28.16 | 10 | 740 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 4:29.47 | 5 | 727 |
| May 26, 2015 | FCIAC Championships | 4:29.79 | 8 | 724 |
| Dec. 26, 2016 | North Shore HS Invitational | 4:30.31 | 5 | 718 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 4:37.10 | 6 | 652 |
| Feb. 4, 2016 | FCIAC Indoor Championships | 4:40.30 | 11 | 621 |
| Dec. 26, 2014 | North Shore HS Invitational | 4:45.35 | 29 | 575 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 4:48.21 | 14 | 549 |
| Jan. 28, 2017 | FCIAC East Championships | 4:49.42 | 2 | 538 |
| Jan. 11, 2014 | Rhody High School Track & Field Classic | 4:53.22 | 18 | 506 |
| Feb. 8, 2014 | CIAC Class LL Championships | 5:00.13 | 16 | 449 |
| Jan. 25, 2014 | FCIAC Central Division Championships | 5:00.22 | 6 | 448 |
2mile
679
Points
9:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Danbury Dream Invitational | 9:54.00 | 8 | 679 |
200m
1
Points
10:40.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2017 | Brien McMahon at Ridgefield | 10:40.25 | 1 | 1 |
2000msc
652
Points
6:47.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | O'Grady Relays | 6:47.62 | 2 | 652 |
3000m
790
Points
8:48.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Fastrack Metro Season Opener | 8:48.63 | 4 | 790 |
| Jan. 17, 2015 | Yale Track Classic | 9:17.97 | 56 | 648 |
| Jan. 18, 2014 | Yale Track Classic | 9:40.26 | 120 | 550 |
3200m
738
Points
9:37.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2016 | CIAC Class LL Championships | 9:37.17 | 11 | 738 |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 9:45.24 | 10 | 701 |
| May 8, 2017 | Last Minute Invite | 9:51.24 | 1 | 675 |
| May 27, 2014 | FCIAC Championships | 9:56.34 | 17 | 653 |
| May 26, 2015 | FCIAC Championships | 9:59.06 | 10 | 641 |
| Feb. 16, 2015 | CIAC Class LL Championships | 10:08.02 | 13 | 603 |
| May 3, 2014 | Middletown Varsity Invitational | 10:11.11 | 20 | 591 |
| June 5, 2014 | CIAC Class LL championships | 10:15.76 | 38 | 572 |
| Feb. 5, 2015 | FCIAC Indoor Championships | 10:25.37 | 23 | 534 |
| Jan. 11, 2014 | Rhody High School Track & Field Classic | 10:44.49 | 7 | 462 |
| Jan. 25, 2014 | FCIAC Central Division Championships | 10:50.88 | 5 | 439 |
5000m
546
Points
16:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Yellow Jacket Midnight Meet | 16:36.60 | 21 | 546 |
| May 10, 2014 | Spartan Midnight-Sunrise Invitational | 16:48.57 | 23 | 517 |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2014 | FCIAC XC Championships | 16:38.00 | 22 | 543 |
| Sept. 13, 2014 | Wilton Invitational | 16:41.00 | 14 | 535 |
| Oct. 21, 2015 | FCIAC XC Championships | 16:45.00 | 23 | 526 |
| Oct. 21, 2015 | FCIAC Championships | 16:45.00 | 23 | 526 |
| Sept. 19, 2015 | Wilton Invitational | 16:48.00 | 10 | 518 |
| Oct. 10, 2015 | Wickham Park Invitational | 16:54.00 | 10 | 504 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:02.00 | 33 | 485 |
| Nov. 6, 2015 | CIAC State Open Championships | 17:09.00 | 44 | 469 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:18.00 | 7 | 449 |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:20.00 | 35 | 444 |
| Oct. 17, 2013 | FCIAC XC Championships | 17:31.00 | 41 | 420 |
| Oct. 11, 2014 | Wickham Park Invitational | 17:32.00 | 15 | 418 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:33.00 | 117 | 416 |
| Oct. 19, 2016 | FCIAC XC Championships | 17:56.52 | 42 | 367 |
| Sept. 28, 2013 | Wilton Invitational | 18:10.00 | 44 | 340 |
| Oct. 26, 2013 | CIAC Divisional Championships | 18:17.00 | 90 | 327 |
| Oct. 12, 2013 | Wickham Park Invitational | 18:31.00 | 40 | 301 |
6000m_cc
554
Points
20:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Marist Season Opener | 20:34.70 | 29 | 554 |
600m
570
Points
1:31.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | Reindeer Relays | 1:31.05 | 1 | 570 |
| Dec. 26, 2014 | North Shore HS Invitational | 1:32.70 | 44 | 522 |
| Jan. 10, 2015 | FCIAC Qualifier #2S | 1:39.69 | 20 | 343 |
800m
799
Points
1:58.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 1:58.49 | 14 | 799 |
| April 29, 2018 | Yale Springtime Invitational | 2:02.19 | 2 | 708 |
| March 24, 2018 | Penn Challenge | 2:09.25 | 8 | 551 |
| Dec. 19, 2014 | New Haven Invitational | 2:09.73 | 12 | 541 |
| Dec. 20, 2014 | Hillhouse Invitational | 2:09.73 | 12 | 541 |
mile
851
Points
4:19.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Danbury Dream Invitational | 4:19.33 | 11 | 851 |
| April 14, 2018 | 2018 Ocean State Invitational | 4:24.35 | 9 | 797 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:26.89 | 14 | 770 |
| Jan. 21, 2017 | Yale Track Classic | 4:26.95 | 5 | 769 |
| Jan. 16, 2016 | Yale Track Classic | 4:36.59 | 31 | 672 |
Short Sprints
Event Group
1
Points
10:40.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2017 | 200m | Brien McMahon at Ridgefield | 10:40.25 | 1 | 1 |
| May 2, 2017 | 100m | Brien McMahon at Ridgefield | 4:59.19 | 1 | 1 |
Mid-D
Event Group
804
Points
2:32.89
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 1000m | New England Indoor Track & Field Championships | 2:32.89 | 8 | 804 |
| March 12, 2017 | 800m | New Balance Nationals Indoor | 1:58.49 | 14 | 799 |
| Feb. 20, 2017 | 1000m | CIAC State Open Indoor | 2:33.96 | 6 | 784 |
| Feb. 2, 2017 | 1000m | FCIAC Indoor Championship | 2:34.47 | 2 | 774 |
| Feb. 15, 2017 | 1000m | CIAC Class LL Indoor Championships | 2:36.26 | 2 | 741 |
Mile
Event Group
864
Points
4:16.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2016 | 1600m | CIAC State Open Outdoor Champinships | 4:16.58 | 2 | 864 |
| May 26, 2016 | Mile | Danbury Dream Invitational | 4:19.33 | 11 | 851 |
| June 11, 2016 | 1600m | New England Championship | 4:18.34 | 6 | 845 |
| May 21, 2016 | 1600m | FCIAC Outdoor T&F Championships | 4:19.87 | 5 | 828 |
| April 21, 2018 | 1500m | Larry Ellis Invitational | 4:02.52 | 3 | 825 |
Distance
Event Group
790
Points
8:48.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 3000m | Fastrack Metro Season Opener | 8:48.63 | 4 | 790 |
| June 1, 2016 | 3200m | CIAC Class LL Championships | 9:37.17 | 11 | 738 |
| May 21, 2016 | 3200m | FCIAC Outdoor T&F Championships | 9:45.24 | 10 | 701 |
| May 15, 2015 | 2Mile | Danbury Dream Invitational | 9:54.00 | 8 | 679 |
| May 8, 2017 | 3200m | Last Minute Invite | 9:51.24 | 1 | 675 |
Steeple
Event Group
652
Points
6:47.62
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 2000mSC | O'Grady Relays | 6:47.62 | 2 | 652 |
Long-Distance
Event Group
546
Points
16:36.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 5000m | Yellow Jacket Midnight Meet | 16:36.60 | 21 | 546 |
| May 10, 2014 | 5000m | Spartan Midnight-Sunrise Invitational | 16:48.57 | 23 | 517 |
Cross Country
Event Group
554
Points
20:34.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2018 | 6000mCC | Marist Season Opener | 20:34.70 | 29 | 554 |
| Oct. 20, 2014 | 5K XC | FCIAC XC Championships | 16:38.00 | 22 | 543 |
| Sept. 13, 2014 | 5K XC | Wilton Invitational | 16:41.00 | 14 | 535 |
| Oct. 21, 2015 | 5K XC | FCIAC XC Championships | 16:45.00 | 23 | 526 |
| Oct. 21, 2015 | 5K XC | FCIAC Championships | 16:45.00 | 23 | 526 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava