Performance Dashboard
Athlete analytics & progression tracking
1000m
819
Points
2:32.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | Patriot Holiday Invitational | 2:32.09 | 1 | 819 |
| Feb. 1, 2019 | Patriot Last Chance Meet | 2:33.90 | 1 | 785 |
| Jan. 12, 2019 | South View Polar Bear #3 | 2:34.80 | 1 | 768 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:35.73 | 12 | 751 |
| Dec. 7, 2019 | South View Polar Bear 1 | 2:39.40 | 1 | 685 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 2:40.01 | 9 | 674 |
| Feb. 15, 2020 | NCHSAA 4A Indoor State Championship Meet | 2:42.50 | 9 | 632 |
| Jan. 13, 2018 | Liberty Premier Invitational | 2:49.20 | 43 | 524 |
| Jan. 14, 2017 | South View Polar Bear 3 | 2:58.30 | 12 | 394 |
1500m
776
Points
4:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Charlotte Invitational | 4:06.89 | 1 | 776 |
1600m
839
Points
4:18.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | 2019 Apex Lions' Relays | 4:18.82 | 1 | 839 |
| May 13, 2019 | NCHSAA 4A Midwest Regional | 4:24.62 | 1 | 777 |
| May 18, 2019 | NCHSAA 4A State Championship | 4:25.23 | 7 | 771 |
| Jan. 18, 2019 | JDL HS Dual Meet Challenge | 4:25.38 | 1 | 769 |
| March 7, 2020 | 2020 Tiger Relays featuring the Savage 1600 | 4:26.09 | 1 | 762 |
| Jan. 27, 2018 | South View Polar Bear #4 | 4:28.10 | 1 | 741 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 4:28.11 | 4 | 741 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:28.17 | 11 | 740 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 4:29.48 | 3 | 727 |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 4:29.85 | 3 | 723 |
| April 21, 2018 | Apex Lions' Relays | 4:30.46 | 5 | 717 |
| May 1, 2019 | SAC Championship Meet | 4:32.62 | 1 | 695 |
| March 28, 2019 | SAC Meet # 3 | 4:32.84 | 1 | 693 |
| March 21, 2019 | SAC Meet # 2 | 4:34.18 | 1 | 680 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 4:34.52 | 11 | 677 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:35.12 | 44 | 671 |
| March 2, 2019 | Tiger Relays (featuring The Savage 16!) | 4:35.63 | 1 | 666 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:37.47 | 43 | 648 |
| March 3, 2018 | Tiger Relays | 4:39.47 | 2 | 629 |
| Feb. 1, 2018 | Patriot Last Chance Meet | 4:41.50 | 2 | 610 |
| April 27, 2018 | SAC Championship Meet | 4:41.91 | 1 | 606 |
| Jan. 13, 2018 | Liberty Premier Invitational | 4:42.38 | 19 | 602 |
| Dec. 18, 2017 | Spartan Classic | 4:43.35 | 4 | 593 |
| Nov. 30, 2018 | JDL Distance Classic | 4:43.96 | 22 | 587 |
| May 6, 2017 | Frosh/Soph Invitational | 4:46.20 | 2 | 567 |
| Dec. 2, 2017 | South View Polar Bear #1 | 4:47.40 | 2 | 556 |
| March 15, 2018 | SAC Meet #2B | 4:47.46 | 1 | 556 |
| Feb. 4, 2017 | Patriot Last Chance Meet | 4:47.75 | 4 | 553 |
| March 4, 2017 | 2017 Tiger Relays | 4:52.50 | 4 | 512 |
| April 13, 2017 | SEC Meet # 5 | 4:55.89 | 3 | 483 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 4:57.61 | 35 | 469 |
| Dec. 17, 2016 | South View Polar Bear 1 | 5:02.90 | 10 | 427 |
| Jan. 20, 2017 | JDL HS Dual Meet Challenge | 5:03.60 | 34 | 422 |
| Dec. 3, 2016 | Patriot Polar Bear Meet | 5:09.30 | 11 | 379 |
| April 25, 2017 | SEC Track & Field Championship | 5:14.51 | 9 | 341 |
2mile_cc
255
Points
11:54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2018 | Watauga Scrimmage #1 | 11:54.24 | 7 | 255 |
300m
603
Points
39.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2018 | Patriot Holiday Invitational | 39.05 | 15 | 603 |
3000m_cc
432
Points
10:09.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 9, 2019 | Watauga/Pinecrest Scrimmage | 10:09.84 | 4 | 432 |
3200m
619
Points
10:04.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:04.18 | 84 | 619 |
| Feb. 1, 2019 | Patriot Last Chance Meet | 10:05.18 | 1 | 615 |
| March 14, 2019 | SAC Meet #1 HOKE CO. | 10:10.00 | 1 | 595 |
| April 19, 2018 | SAC Meet # 6B | 10:23.13 | 1 | 542 |
| Nov. 18, 2017 | Reagan Polar Bear | 10:26.49 | 136 | 529 |
3200m_cc
529
Points
10:26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:26.49 | 136 | 529 |
| July 28, 2016 | ASU Team Camp #2 | 11:31.20 | 72 | 308 |
400m
715
Points
52.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2018 | SAC #4 | 52.54 | 2 | 715 |
500m
670
Points
1:10.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2020 | Spartan Last Chance Invitational | 1:10.16 | 2 | 670 |
5000m_cc
575
Points
16:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | adidas XC Challenge | 16:24.90 | 48 | 575 |
| Aug. 24, 2019 | Providence Invitational | 16:26.30 | 14 | 572 |
| Aug. 25, 2018 | Providence Invitational | 16:30.07 | 15 | 562 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:43.86 | 37 | 528 |
| Oct. 8, 2019 | SAC XC Meet #5 Jack Britt | 16:44.29 | 3 | 527 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 16:52.20 | 38 | 508 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 16:52.68 | 44 | 507 |
| Nov. 2, 2019 | NCHSAA 4A Mideast Regional | 16:52.75 | 11 | 507 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:58.51 | 67 | 494 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 17:04.11 | 36 | 480 |
| Oct. 23, 2019 | SAC XC Championship | 17:12.00 | 3 | 462 |
| Oct. 19, 2017 | Sandhills Athletic XC Championship Meet | 17:12.80 | 5 | 461 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 17:14.50 | 36 | 457 |
| Oct. 1, 2019 | SAC XC Meet #4 | 17:20.00 | 2 | 444 |
| Oct. 3, 2017 | SAC 8 Cross Country Meet #5 @JBHS | 17:21.50 | 5 | 441 |
| Oct. 28, 2017 | NCHSAA 4A Midwest Regional | 17:23.36 | 23 | 437 |
| Oct. 27, 2018 | NCHSAA 4A Midwest Regional | 17:24.29 | 15 | 435 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 17:29.74 | 61 | 423 |
| Sept. 28, 2019 | Patriot Derby | 17:30.18 | 4 | 422 |
| Oct. 14, 2017 | NCRunners Elite Cross Country Invitational | 17:33.44 | 10 | 415 |
| Sept. 16, 2017 | adidas XC Challenge | 17:39.70 | 171 | 402 |
| Oct. 29, 2016 | NCHSAA 4A East Regional | 17:47.20 | 39 | 386 |
| Sept. 3, 2016 | Jungle Run: The Original Night-Time Race! | 17:50.61 | 61 | 379 |
| Sept. 24, 2019 | SAC XC Meet # 3 Pinecrest | 18:03.70 | 3 | 353 |
| Oct. 1, 2016 | Great American Cross Country Festival | 18:06.80 | 94 | 347 |
| Oct. 15, 2019 | SAC XC Meet # 6 | 18:11.00 | 1 | 338 |
| Sept. 26, 2017 | SAA Meet #4 (Scotland) | 18:18.00 | 4 | 325 |
| Sept. 20, 2016 | SEC Meet #3 | 18:19.00 | 2 | 323 |
| Sept. 19, 2017 | SAC XC Meet # 3 | 18:24.30 | 4 | 313 |
| Sept. 10, 2019 | SEC Hoke XC Meet #1 | 18:25.00 | 3 | 312 |
| Aug. 26, 2017 | Providence Invitational | 18:31.05 | 47 | 301 |
| Oct. 20, 2016 | Southeastern 4A Conference Championship Cross Country Meet | 18:42.40 | 2 | 280 |
| Sept. 9, 2016 | Friday Night Lights | 18:58.78 | 128 | 252 |
| Oct. 4, 2016 | Pinecrest Home Meet # 2 | 18:59.20 | 3 | 251 |
| Sept. 27, 2016 | Hoke County Meet #4 | 19:16.00 | 6 | 224 |
| Sept. 5, 2017 | SAC 8 Cross Country Meet #1 @ Hoke County | 19:29.52 | 7 | 203 |
| Sept. 13, 2016 | Pinecrest Home Meet # 1 | 21:11.33 | 8 | 79 |
800m
848
Points
1:56.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 1:56.57 | 8 | 848 |
| April 24, 2021 | Charlotte Invitational | 1:57.58 | 12 | 822 |
| May 5, 2021 | Liberty Twilight Qualifier 2021 | 1:57.62 | 15 | 821 |
| May 5, 2018 | Frosh/Soph Invitational | 1:57.85 | 1 | 815 |
| May 12, 2018 | NCHSAA 4A Midwest Regional | 1:58.13 | 2 | 808 |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 1:58.47 | 14 | 799 |
| March 22, 2018 | Sandhills Athletic Conference | 1:58.86 | 1 | 789 |
| May 19, 2018 | NCHSAA 4A State Championship | 1:59.52 | 9 | 773 |
| April 27, 2018 | SAC Championship Meet | 2:01.80 | 1 | 717 |
| April 13, 2019 | Bojangles Track & Field Classic | 2:02.03 | 28 | 712 |
| May 3, 2017 | Hoke County Last Chance Meet | 2:03.10 | 1 | 687 |
| May 1, 2019 | SAC Championship Meet | 2:04.38 | 3 | 657 |
| May 13, 2017 | NCHSAA 4A East Regional | 2:07.28 | 11 | 593 |
| May 6, 2017 | Frosh/Soph Invitational | 2:07.71 | 2 | 583 |
| March 30, 2017 | Hoke SEC Meet #3 | 2:08.00 | 4 | 577 |
| April 13, 2017 | SEC Meet # 5 | 2:19.11 | 6 | 364 |
| April 25, 2017 | SEC Track & Field Championship | 2:21.74 | 10 | 321 |
mile
741
Points
4:29.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:29.73 | 11 | 741 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:37.10 | 44 | 667 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:39.09 | 43 | 648 |
pv
1
Points
8-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2017 | Moore County Championship | 8-6 | 2 | 1 |
| March 18, 2017 | Dennis Craddock Carolina Relays | 9-0 | 12 | 1 |
| March 16, 2017 | SEC Meet # 1 | 9-6 | 2 | 1 |
| March 4, 2017 | 2017 Tiger Relays | 9-6 | 2 | 1 |
| March 22, 2017 | SEC Meet # 2 | 9-6 | 1 | 1 |
| April 25, 2017 | SEC Track & Field Championship | 9-6 | 1 | 1 |
| April 13, 2017 | SEC Meet # 5 | 10-6 | 1 | 1 |
| May 6, 2017 | Frosh/Soph Invitational | 10-6 | 1 | 1 |
| May 19, 2017 | NCHSAA 4A State Championship | 11-6 | 14 | 1 |
| May 13, 2017 | NCHSAA 4A East Regional | 11-6 | 2 | 1 |
Mid-D
Event Group
848
Points
1:56.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 800m | NCRunners Elite Tune-Up/Border Clash | 1:56.57 | 8 | 848 |
| April 24, 2021 | 800m | Charlotte Invitational | 1:57.58 | 12 | 822 |
| May 5, 2021 | 800m | Liberty Twilight Qualifier 2021 | 1:57.62 | 15 | 821 |
| Dec. 28, 2019 | 1000m | Patriot Holiday Invitational | 2:32.09 | 1 | 819 |
| May 5, 2018 | 800m | Frosh/Soph Invitational | 1:57.85 | 1 | 815 |
Mile
Event Group
839
Points
4:18.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1600m | 2019 Apex Lions' Relays | 4:18.82 | 1 | 839 |
| May 13, 2019 | 1600m | NCHSAA 4A Midwest Regional | 4:24.62 | 1 | 777 |
| April 24, 2021 | 1500m | Charlotte Invitational | 4:06.89 | 1 | 776 |
| May 18, 2019 | 1600m | NCHSAA 4A State Championship | 4:25.23 | 7 | 771 |
| Jan. 18, 2019 | 1600m | JDL HS Dual Meet Challenge | 4:25.38 | 1 | 769 |
Cross Country
Event Group
575
Points
16:24.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 5K XC | adidas XC Challenge | 16:24.90 | 48 | 575 |
| Aug. 24, 2019 | 5K XC | Providence Invitational | 16:26.30 | 14 | 572 |
| Aug. 25, 2018 | 5K XC | Providence Invitational | 16:30.07 | 15 | 562 |
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:26.49 | 136 | 529 |
| Nov. 9, 2019 | 5K XC | NCHSAA State Championship | 16:43.86 | 37 | 528 |
Long Sprints
Event Group
715
Points
52.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2018 | 400m | SAC #4 | 52.54 | 2 | 715 |
| Feb. 3, 2020 | 500m | Spartan Last Chance Invitational | 1:10.16 | 2 | 670 |
| Dec. 22, 2018 | 300m | Patriot Holiday Invitational | 39.05 | 15 | 603 |
Distance
Event Group
619
Points
10:04.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 10:04.18 | 84 | 619 |
| Feb. 1, 2019 | 3200m | Patriot Last Chance Meet | 10:05.18 | 1 | 615 |
| March 14, 2019 | 3200m | SAC Meet #1 HOKE CO. | 10:10.00 | 1 | 595 |
| April 19, 2018 | 3200m | SAC Meet # 6B | 10:23.13 | 1 | 542 |
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 10:26.49 | 136 | 529 |
Vault
Event Group
1
Points
8-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2017 | PV | Moore County Championship | 8-6 | 2 | 1 |
| March 18, 2017 | PV | Dennis Craddock Carolina Relays | 9-0 | 12 | 1 |
| March 16, 2017 | PV | SEC Meet # 1 | 9-6 | 2 | 1 |
| March 4, 2017 | PV | 2017 Tiger Relays | 9-6 | 2 | 1 |
| March 22, 2017 | PV | SEC Meet # 2 | 9-6 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava