Performance Dashboard
Athlete analytics & progression tracking
100m
584
Points
12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2013 | Big North League Championship - Freedom / National | 12.13 | 12 | 584 |
1600m
534
Points
4:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2014 | Season Opener Invitational | 4:49.90 | 5 | 534 |
200m
751
Points
23.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2015 | The Metropolitan Invitational | 23.34 | 4 | 751 |
3000m_cc
267
Points
10:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2011 | Season Opener Invtational | 10:59.00 | 28 | 267 |
3200m_cc
1
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Shore Coaches Invitational | 15:14.00 | 130 | 1 |
400m
825
Points
50.57
Personal Record
4000m_cc
164
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:45.00 | 181 | 164 |
5000m_cc
372
Points
17:54.00
Personal Record
600m
842
Points
1:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 1:22.77 | 4 | 842 |
| Feb. 17, 2015 | Bergen County Championships | 1:24.50 | 4 | 781 |
| Dec. 29, 2014 | Holiday Relay Carnival | 1:28.80 | 6 | 639 |
800m
872
Points
1:55.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 1:55.62 | 2 | 872 |
| May 15, 2015 | Bergen County Meet of Champions | 1:55.83 | 1 | 867 |
| May 9, 2015 | Bergen County Championships | 1:56.82 | 3 | 841 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 1:56.89 | 3 | 839 |
| April 30, 2015 | Big North League Championship - Freedom / National | 1:58.06 | 1 | 809 |
| June 3, 2015 | NJSIAA State Meet Of Champions | 1:58.36 | 21 | 802 |
| Jan. 28, 2015 | The Metropolitan Invitational | 2:00.50 | 2 | 749 |
| Feb. 17, 2015 | Bergen County Championships | 2:01.20 | 3 | 732 |
| Feb. 6, 2014 | The Ed Church Invitational | 2:07.30 | 2 | 592 |
lj
1
Points
18-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Nanuet Relays | 18-3.5 | 6 | 1 |
Short Sprints
Event Group
751
Points
23.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2015 | 200m | The Metropolitan Invitational | 23.34 | 4 | 751 |
| May 6, 2013 | 100m | Big North League Championship - Freedom / National | 12.13 | 12 | 584 |
Mile
Event Group
534
Points
4:49.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2014 | 1600m | Season Opener Invitational | 4:49.90 | 5 | 534 |
Cross Country
Event Group
372
Points
17:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2014 | 5K XC | NJSIAA Group Championships | 17:54.00 | 91 | 372 |
| Nov. 1, 2014 | 5K XC | Bergen County / Lou Molino MOCs | 17:56.00 | 86 | 368 |
| Nov. 8, 2014 | 5K XC | NJSIAA Sectionals - North I | 18:06.00 | 51 | 348 |
| Oct. 20, 2012 | 5K XC | Bergen Co. Group Championships | 18:14.00 | 52 | 333 |
| Oct. 26, 2013 | 5K XC | Bergen Co. Group Championships | 18:17.00 | 58 | 327 |
Long Sprints
Event Group
825
Points
50.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 400m | Bergen County Championships | 50.57 | 4 | 825 |
| May 23, 2015 | 400m | NJSIAA Sectionals - North I - Groups 2 & 3 | 50.65 | 8 | 820 |
| Feb. 5, 2015 | 400m | The Varsity Classic | 50.74 | 6 | 815 |
| March 3, 2015 | 400m | 81st Eastern States Championships | 50.76 | 14 | 814 |
| June 1, 2013 | 400m | NJSIAA Groups - 2, 3 & NP A | 50.93 | 25 | 804 |
Mid-D
Event Group
872
Points
1:55.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 800m | NJSIAA Sectionals - North I - Groups 2 & 3 | 1:55.62 | 2 | 872 |
| May 15, 2015 | 800m | Bergen County Meet of Champions | 1:55.83 | 1 | 867 |
| Jan. 24, 2015 | 600m | New Balance Games | 1:22.77 | 4 | 842 |
| May 9, 2015 | 800m | Bergen County Championships | 1:56.82 | 3 | 841 |
| May 30, 2015 | 800m | NJSIAA Groups - 2, 3 & NP A | 1:56.89 | 3 | 839 |
Jump
Event Group
1
Points
18-3.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | LJ | Nanuet Relays | 18-3.5 | 6 | 1 |
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