Trophy Case
'16 5K XC
Regional Champion
'16 3200m
State Champion
'16 5K XC
State Champion
'17 3200m
State Runner-Up
'16 3000m
State Runner-Up
'15 5K XC
State Runner-Up
'15 3200m
State Third Place
-
Class Rankings
Graduation Year 2017
-
Distance
2mile • 10:27.96
-
Mile
1500m • 4:36.54
-
Cross Country
5000m • 17:12.00
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
930
Points
4:36.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 4:36.54 | 4 | 930 |
1600m
900
Points
5:00.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Ches-Mont Championship | 5:00.29 | 1 | 900 |
| May 11, 2016 | Ches-Mont Championship | 5:00.64 | 2 | 898 |
| April 11, 2014 | Warrior Invitational | 5:05.44 | 2 | 867 |
2mile
963
Points
10:27.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 10:27.96 | 7 | 963 |
| June 21, 2015 | New Balance Nationals Outdoor | 10:40.56 | 10 | 927 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 10:43.30 | 1 | 920 |
3000m
955
Points
9:46.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 9:46.58 | 7 | 955 |
| April 30, 2016 | The Penn Relays Carnival | 9:50.96 | 13 | 942 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 9:52.93 | 2 | 936 |
| June 21, 2015 | New Balance Nationals Outdoor | 9:57.30 | 0 | 922 |
3200m
951
Points
10:28.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | PIAA District 1 AAA Championships | 10:28.38 | 1 | 951 |
| May 23, 2015 | PIAA T&F State Championships | 10:29.57 | 3 | 947 |
| May 27, 2017 | PIAA T&F State Championships | 10:30.68 | 2 | 944 |
| May 28, 2016 | PIAA T&F State Championships | 10:32.51 | 1 | 939 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 10:32.66 | 1 | 939 |
| May 16, 2015 | PIAA District 1 AAA Championships | 10:39.59 | 2 | 919 |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 10:41.31 | 1 | 914 |
| May 20, 2017 | PIAA District 1 AAA Championships | 10:43.43 | 1 | 908 |
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 10:46.93 | 3 | 898 |
| March 27, 2015 | Downingtown West Spring Invitational | 10:53.03 | 1 | 881 |
| May 17, 2014 | PIAA District 1 AAA Championships | 11:01.09 | 6 | 859 |
| April 4, 2014 | Downingtown West Spring Invitational | 11:08.52 | 1 | 839 |
| May 24, 2014 | PIAA T&F State Championships | 11:08.99 | 10 | 837 |
| April 12, 2017 | Rustin Invitational | 11:13.24 | 1 | 826 |
3200m_cc
916
Points
10:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2015 | 5th West Chester Henderson XC Invitational | 10:40.70 | 1 | 916 |
| Oct. 8, 2014 | 5th West Chester Henderson XC Invitational | 11:09.90 | 3 | 835 |
| Sept. 21, 2013 | 18th Cherokee Challenge | 11:17.40 | 5 | 815 |
| Sept. 10, 2016 | Cherokee Challenge | 11:30.00 | 1 | 782 |
| Sept. 12, 2015 | Cherokee Challenge | 11:30.15 | 3 | 781 |
4000m_cc
742
Points
15:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:01.40 | 12 | 742 |
5000m_cc
922
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | PIAA District 1 Championships | 17:12.00 | 1 | 922 |
| Dec. 5, 2015 | Nike Cross Nationals | 17:22.10 | 9 | 904 |
| Oct. 30, 2015 | PIAA District 1 Championships | 17:24.00 | 1 | 901 |
| Oct. 10, 2016 | Ches-Mont Championships | 17:43.00 | 1 | 869 |
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 17:44.00 | 2 | 867 |
| Nov. 5, 2016 | PIAA State Championships | 17:44.00 | 1 | 867 |
| Oct. 12, 2015 | Ches-Mont Championships | 17:48.00 | 1 | 861 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:54.60 | 1 | 850 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 17:59.00 | 3 | 842 |
| Oct. 25, 2013 | PIAA District 1 Championships | 18:02.00 | 4 | 837 |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 18:04.00 | 1 | 834 |
| Nov. 7, 2015 | PIAA State Championships | 18:09.00 | 2 | 826 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 18:09.10 | 1 | 826 |
| Dec. 6, 2014 | Nike Cross Nationals | 18:19.00 | 29 | 810 |
| Sept. 7, 2013 | Abington XC Invitational | 18:20.00 | 2 | 808 |
| Oct. 24, 2014 | PIAA District 1 Championships | 18:25.00 | 5 | 800 |
| Oct. 13, 2014 | Ches-Mont Championships | 18:34.00 | 1 | 786 |
| Oct. 18, 2013 | Ches-Mont Championships | 18:40.00 | 2 | 776 |
| Dec. 3, 2016 | Nike Cross Nationals | 18:44.50 | 45 | 769 |
| Sept. 25, 2013 | Downingtown West, West Chester East @ West Chester Henderson | 18:45.00 | 1 | 768 |
| Nov. 1, 2014 | PIAA State Championships | 18:46.00 | 10 | 767 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 18:52.50 | 6 | 756 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 18:57.00 | 5 | 749 |
| Nov. 2, 2013 | PIAA State Championships | 18:58.00 | 11 | 748 |
800m
829
Points
2:20.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | New Balance-Warrior Invitational | 2:20.21 | 5 | 829 |
| April 17, 2015 | New Balance-Warrior Invitational | 2:20.32 | 7 | 828 |
| May 11, 2016 | Ches-Mont Championship | 2:20.44 | 9 | 826 |
| May 6, 2015 | Ches-Mont Championship | 2:22.00 | 9 | 802 |
| April 26, 2014 | 11th Annual Unionville Invitational | 2:23.40 | 6 | 782 |
mile
926
Points
4:58.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 4:58.13 | 11 | 926 |
| June 3, 2016 | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 4:58.89 | 46 | 921 |
| Feb. 22, 2015 | USATF New England Indoor Championship | 5:02.94 | 7 | 894 |
| Jan. 13, 2016 | Millrose Games Trials | 5:05.01 | 11 | 881 |
| Jan. 25, 2015 | GBTC Invitational | 5:05.27 | 6 | 879 |
| March 15, 2015 | New Balance Nationals Indoor | 5:05.54 | 4 | 878 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 5:06.48 | 5 | 872 |
| April 25, 2015 | The Penn Relays Carnival | 5:06.75 | 9 | 870 |
| March 16, 2014 | New Balance Nationals Indoor | 5:10.88 | 6 | 844 |
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 5:11.79 | 60 | 838 |
| Jan. 19, 2014 | GBTC Invitational | 5:15.62 | 11 | 814 |
| March 10, 2013 | New Balance Indoor Nationals | 5:20.35 | 4 | 785 |
Mile
Event Group
930
Points
4:36.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2015 | 1500m | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 4:36.54 | 4 | 930 |
| Feb. 14, 2016 | Mile | New Balance Indoor Grand Prix | 4:58.13 | 11 | 926 |
| June 3, 2016 | Mile | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 4:58.89 | 46 | 921 |
| May 6, 2015 | 1600m | Ches-Mont Championship | 5:00.29 | 1 | 900 |
| May 11, 2016 | 1600m | Ches-Mont Championship | 5:00.64 | 2 | 898 |
Distance
Event Group
963
Points
10:27.96
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 10:27.96 | 7 | 963 |
| March 13, 2016 | 3000m | New Balance Nationals Indoor | 9:46.58 | 7 | 955 |
| May 21, 2016 | 3200m | PIAA District 1 AAA Championships | 10:28.38 | 1 | 951 |
| May 23, 2015 | 3200m | PIAA T&F State Championships | 10:29.57 | 3 | 947 |
| May 27, 2017 | 3200m | PIAA T&F State Championships | 10:30.68 | 2 | 944 |
Cross Country
Event Group
922
Points
17:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 5K XC | PIAA District 1 Championships | 17:12.00 | 1 | 922 |
| Oct. 21, 2015 | 3200mCC | 5th West Chester Henderson XC Invitational | 10:40.70 | 1 | 916 |
| Dec. 5, 2015 | 5K XC | Nike Cross Nationals | 17:22.10 | 9 | 904 |
| Oct. 30, 2015 | 5K XC | PIAA District 1 Championships | 17:24.00 | 1 | 901 |
| Oct. 10, 2016 | 5K XC | Ches-Mont Championships | 17:43.00 | 1 | 869 |
Mid-D
Event Group
829
Points
2:20.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 800m | New Balance-Warrior Invitational | 2:20.21 | 5 | 829 |
| April 17, 2015 | 800m | New Balance-Warrior Invitational | 2:20.32 | 7 | 828 |
| May 11, 2016 | 800m | Ches-Mont Championship | 2:20.44 | 9 | 826 |
| May 6, 2015 | 800m | Ches-Mont Championship | 2:22.00 | 9 | 802 |
| April 26, 2014 | 800m | 11th Annual Unionville Invitational | 2:23.40 | 6 | 782 |
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