Performance Dashboard
Athlete analytics & progression tracking
10000m
1036
Points
34:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2019 | Reebok Boston 10k for Women | 34:00.00 | 7 | 1036 |
1000m
895
Points
2:56.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Section 9 Group A Meet | 2:56.95 | 1 | 895 |
| Feb. 19, 2011 | Section 9 Class Champs | 2:56.95 | 1 | 895 |
1500m
1063
Points
4:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | Pac 12 Championships | 4:18.29 | 2 | 1063 |
| April 5, 2014 | Stanford Invitational | 4:19.60 | 7 | 1054 |
| April 12, 2014 | Stanford Big Meet | 4:19.79 | 1 | 1052 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 4:19.83 | 2 | 1052 |
| May 12, 2013 | Pac 12 Championships | 4:23.57 | 10 | 1024 |
| May 15, 2016 | Pac-12 Championships | 4:23.69 | 13 | 1023 |
| May 7, 2011 | Crusader Relays | 4:23.80 | 1 | 1022 |
| May 12, 2013 | Pac 12 Championships | 4:24.06 | 11 | 1020 |
| April 20, 2013 | Stanford Big Meet | 4:24.64 | 4 | 1016 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 4:26.41 | 2 | 1003 |
| May 18, 2014 | Pac 12 Championships | 4:27.08 | 6 | 998 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 4:29.17 | 3 | 983 |
| June 3, 2010 | Section 9 State Qualifier | 4:30.23 | 1 | 975 |
| April 29, 2012 | Payton Jordan Cardinal Invitational | 4:31.22 | 10 | 968 |
| May 27, 2010 | Section 9 Class A-D Champs | 4:32.04 | 1 | 962 |
| May 23, 2009 | OCIAA Championships | 4:32.15 | 2 | 961 |
| June 3, 2011 | Section 9 State Qualifier | 4:33.09 | 1 | 955 |
| May 21, 2011 | Sec. 9 OCIAA Champs | 4:33.44 | 1 | 952 |
| May 27, 2009 | Sec 9 A & D Champs | 4:33.57 | 1 | 951 |
| June 5, 2009 | Section 9 state qualifier | 4:34.68 | 2 | 943 |
| May 22, 2010 | Sec. 9 OCIAA Champs | 4:34.79 | 1 | 942 |
| May 26, 2011 | Section 9 Class A-D Champs | 4:36.82 | 1 | 928 |
| May 15, 2010 | Middletown Invitational | 4:36.85 | 1 | 928 |
| May 2, 2009 | Crusader Relays | 4:37.00 | 2 | 927 |
| May 1, 2010 | Crusader Relays | 4:37.10 | 1 | 926 |
| Feb. 11, 2011 | Section 9 OCIAA Champs (Girls) | 4:37.93 | 1 | 920 |
| Jan. 23, 2010 | Sec. 9 OCIAA Division Meet | 4:38.06 | 1 | 919 |
| Feb. 19, 2011 | Section 9 Class Champs | 4:40.82 | 1 | 900 |
| Feb. 14, 2010 | Section 9 Class Champs | 4:42.66 | 1 | 887 |
| Feb. 21, 2009 | Section 9 Class A Championships | 4:43.05 | 1 | 885 |
| Jan. 2, 2010 | Section 9 OCIAA Dev. | 4:43.67 | 1 | 880 |
| Feb. 6, 2010 | Section 9 OCIAA Champs | 4:43.74 | 1 | 880 |
| Jan. 2, 2011 | Sec. 9 Developement Meet 8 | 4:44.50 | 1 | 875 |
| Feb. 14, 2009 | OCIAA Championships | 4:53.59 | 1 | 814 |
| June 5, 2008 | Section 9 State Qualifier | 4:57.87 | 7 | 786 |
| May 24, 2008 | OCIAA Championships | 4:59.21 | 6 | 777 |
1600m
1033
Points
4:40.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 4:40.56 | 1 | 1033 |
| April 16, 2011 | Red Raider Relays | 4:45.46 | 1 | 999 |
| April 17, 2010 | Red Raider Relays | 4:58.71 | 1 | 910 |
| Jan. 17, 2011 | Suffern Invitational | 5:02.10 | 1 | 888 |
2mile
1063
Points
9:54.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 9:54.22 | 1 | 1063 |
| March 13, 2011 | New Balance Indoor Nationals | 9:56.85 | 1 | 1055 |
| June 19, 2010 | New Balance Outdoor Nationals | 10:02.49 | 2 | 1038 |
| March 14, 2010 | Nike Indoor Nationals | 10:11.65 | 3 | 1011 |
| June 20, 2009 | Nike Outdoor Nationals | 10:25.43 | 5 | 971 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 10:28.20 | 1 | 963 |
3000m
1091
Points
9:04.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 9:04.57 | 1 | 1091 |
| March 3, 2012 | Washington Final Qualifier | 9:07.79 | 1 | 1080 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:10.07 | 5 | 1072 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 9:10.59 | 6 | 1071 |
| June 18, 2011 | New Balance Outdoor Nationals | 9:13.57 | 1 | 1061 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 9:15.56 | 2 | 1054 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 9:16.63 | 1 | 1051 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 9:17.87 | 7 | 1047 |
| March 13, 2011 | New Balance Indoor Nationals | 9:18.36 | 1 | 1045 |
| April 30, 2011 | The Penn Relays Carnival | 9:19.24 | 2 | 1042 |
| June 27, 2010 | USATF Junior Outdoor T&F Champs | 9:20.94 | 3 | 1037 |
| June 19, 2010 | New Balance Outdoor Nationals | 9:26.67 | 2 | 1018 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 9:27.15 | 1 | 1017 |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 9:27.57 | 14 | 1016 |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 9:28.93 | 1 | 1011 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 9:29.89 | 1 | 1008 |
| April 24, 2010 | The Penn Relays Carnival | 9:36.84 | 2 | 986 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 9:36.95 | 1 | 986 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 9:40.25 | 2 | 975 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 9:44.03 | 1 | 963 |
| April 25, 2009 | Penn Relays Carnival | 9:45.82 | 4 | 958 |
| Feb. 14, 2010 | Section 9 Class Champs | 9:47.07 | 1 | 954 |
| June 3, 2011 | Section 9 State Qualifier | 9:48.50 | 1 | 949 |
| June 5, 2009 | Section 9 state qualifier | 9:51.40 | 1 | 940 |
| June 3, 2010 | Section 9 State Qualifier | 9:51.50 | 1 | 940 |
| Feb. 27, 2010 | Section 9 State Qualifier | 9:53.71 | 1 | 933 |
| May 21, 2011 | Sec. 9 OCIAA Champs | 9:53.84 | 1 | 933 |
| May 23, 2009 | OCIAA Championships | 9:56.38 | 1 | 925 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 9:56.40 | 3 | 925 |
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 9:58.49 | 1 | 919 |
| Feb. 21, 2009 | Section 9 Class A Championships | 9:59.13 | 1 | 917 |
| Jan. 11, 2009 | Hispanic Games | 10:05.96 | 2 | 896 |
| Feb. 14, 2009 | OCIAA Championships | 10:08.46 | 1 | 888 |
| Feb. 6, 2010 | Section 9 OCIAA Champs | 10:11.18 | 1 | 880 |
| May 22, 2010 | Sec. 9 OCIAA Champs | 10:11.48 | 1 | 879 |
| Feb. 26, 2011 | Section 9 State Qualifier | 10:15.79 | 1 | 867 |
| May 26, 2011 | Section 9 Class A-D Champs | 10:15.84 | 1 | 866 |
| Feb. 11, 2011 | Section 9 OCIAA Champs (Girls) | 10:17.66 | 1 | 861 |
| May 27, 2010 | Section 9 Class A-D Champs | 10:17.78 | 1 | 861 |
| Feb. 19, 2011 | Section 9 Class Champs | 10:19.25 | 1 | 856 |
| June 5, 2008 | Section 9 State Qualifier | 10:21.14 | 2 | 851 |
| Feb. 28, 2009 | Section 9 Girls State Qualifier | 10:21.24 | 1 | 850 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 10:24.15 | 19 | 842 |
| May 24, 2008 | OCIAA Championships | 10:26.96 | 5 | 834 |
| May 30, 2008 | Sec 9 Class A Champs | 10:48.40 | 3 | 773 |
3200m
1046
Points
9:56.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 9:56.16 | 1 | 1046 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 10:08.19 | 1 | 1010 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 10:23.08 | 2 | 966 |
| April 18, 2009 | Red Raider Relays | 10:28.33 | 2 | 951 |
| Jan. 17, 2011 | Suffern Invitational | 10:33.00 | 1 | 938 |
| Jan. 18, 2010 | Suffern Invitational | 10:37.20 | 1 | 926 |
| April 19, 2008 | Red Raider Relays | 11:32.83 | 9 | 774 |
4000m_cc
871
Points
13:58.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:58.14 | 1 | 871 |
| Oct. 10, 2009 | Manhattan College Invitational | 14:03.28 | 1 | 860 |
| Oct. 11, 2008 | Manhattan College Invitational | 14:36.88 | 1 | 791 |
5000m
1142
Points
15:11.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Payton Jordan Cardinal Invitational | 15:11.13 | 6 | 1142 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 15:13.15 | 4 | 1138 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 15:37.74 | 2 | 1091 |
| Feb. 15, 2014 | Husky Classic | 15:53.95 | 3 | 1061 |
| May 31, 2014 | NCAA Division I West Preliminary | 15:55.16 | 3 | 1059 |
| May 28, 2016 | NCAA Division I West Preliminary | 16:08.45 | 2 | 1035 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 16:08.56 | 9 | 1034 |
| May 18, 2014 | Pac 12 Championships | 16:11.97 | 2 | 1028 |
| May 25, 2013 | NCAA West Regional | 16:15.53 | 6 | 1022 |
| April 22, 2016 | Stanford Twilight | 16:16.02 | 3 | 1021 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 16:16.37 | 13 | 1020 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 16:17.30 | 3 | 1018 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 16:22.48 | 2 | 1009 |
| May 12, 2013 | Pac 12 Championships | 16:37.12 | 6 | 983 |
| May 13, 2012 | Pac-12 Championships | 16:42.00 | 10 | 974 |
| June 28, 2009 | USATF Junior Outdoor T&F Champs | 16:43.58 | 1 | 971 |
| Aug. 2, 2009 | Pan American Junior Athletics Championships | 16:47.45 | 2 | 964 |
| June 27, 2010 | USATF Junior Outdoor T&F Champs | 16:52.25 | 1 | 956 |
| May 26, 2012 | NCAA West Regional | 17:07.32 | 25 | 930 |
5000m_cc
976
Points
16:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Great American Cross Country Festival | 16:40.90 | 1 | 976 |
| Dec. 11, 2010 | Foot Locker Nationals | 16:53.00 | 1 | 955 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 17:00.10 | 1 | 942 |
| Oct. 2, 2009 | Paul Short Run | 17:06.00 | 1 | 932 |
| Sept. 1, 2012 | University of San Francisco Invitational | 17:08.00 | 1 | 929 |
| Nov. 20, 2010 | NY Federation Championships | 17:16.90 | 1 | 913 |
| Sept. 11, 2010 | PTXC 2 - Presented by Puma | 17:17.00 | 1 | 913 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 17:19.60 | 1 | 909 |
| Dec. 12, 2009 | Foot Locker Nationals | 17:21.40 | 4 | 905 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 17:22.00 | 1 | 904 |
| Sept. 26, 2009 | Bowdoin XC Classic | 17:38.20 | 1 | 877 |
| Nov. 21, 2009 | NY Federation Championships | 17:38.90 | 1 | 876 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 17:39.00 | 0 | 876 |
| Aug. 31, 2013 | University of San Francisco Invitational | 17:44.90 | 3 | 866 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 17:45.90 | 1 | 864 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 17:51.00 | 1 | 856 |
| Sept. 25, 2010 | Bowdoin XC Classic | 17:54.29 | 1 | 850 |
| Oct. 17, 2009 | Green Mountain Lake Invitational | 17:54.89 | 1 | 849 |
| Dec. 13, 2008 | Foot Locker Nationals | 18:03.00 | 12 | 836 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 18:05.91 | 1 | 831 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 18:19.23 | 1 | 809 |
| Nov. 15, 2008 | NY Federation Championship | 18:20.50 | 2 | 807 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 18:22.80 | 2 | 803 |
| Sept. 12, 2008 | Red Raider Run | 18:55.69 | 1 | 751 |
| Sept. 20, 2008 | Bob Pratt Invitational | 19:06.94 | 2 | 734 |
6000m_cc
1083
Points
19:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 19:15.00 | 3 | 1083 |
| Oct. 2, 2015 | Washington Invitational | 19:41.00 | 1 | 1045 |
| Nov. 10, 2012 | NCAA DI West Regional | 19:53.00 | 9 | 1027 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 19:53.10 | 1 | 1027 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:03.80 | 21 | 1012 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:08.00 | 25 | 1006 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:09.30 | 4 | 1004 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 20:10.70 | 2 | 1002 |
| Sept. 24, 2011 | Stanford Invitational | 20:12.00 | 2 | 1000 |
| March 20, 2011 | IAAF World Cross Country Championships | 20:15.00 | 17 | 996 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 20:26.00 | 4 | 980 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 20:32.00 | 10 | 972 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 20:44.00 | 24 | 955 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 20:49.60 | 74 | 947 |
| Nov. 12, 2011 | NCAA D1 West Regional | 20:52.00 | 22 | 944 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:57.30 | 117 | 937 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 20:57.30 | 55 | 937 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 21:00.00 | 2 | 933 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 21:04.00 | 1 | 928 |
| Feb. 5, 2011 | USA Cross Country Championships | 21:13.00 | 1 | 915 |
800m
948
Points
2:12.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Sec. 9 OCIAA Champs | 2:12.59 | 1 | 948 |
| May 22, 2010 | Sec. 9 OCIAA Champs | 2:14.03 | 2 | 925 |
| May 27, 2010 | Section 9 Class A-D Champs | 2:16.68 | 3 | 883 |
| May 15, 2010 | Middletown Invitational | 2:16.75 | 1 | 882 |
| May 27, 2009 | Sec 9 A & D Champs | 2:17.05 | 6 | 878 |
| May 26, 2011 | Section 9 Class A-D Champs | 2:17.64 | 1 | 869 |
mile
1032
Points
4:42.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 4:42.43 | 7 | 1032 |
| Feb. 1, 2014 | Penn State National Invitational | 4:45.51 | 5 | 1010 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:54.84 | 2 | 947 |
| Jan. 29, 2010 | Millrose Games | 4:55.56 | 2 | 943 |
3mile_cc
934
Points
16:27.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2010 | OCIAA Championships | 16:27.56 | 1 | 934 |
| Nov. 6, 2009 | Section 9 Championships | 16:43.69 | 1 | 905 |
| Oct. 30, 2009 | OCIAA Championships | 16:54.53 | 1 | 886 |
| Oct. 24, 2008 | Sec. 9 Orange County Champs (OCIAA) | 17:17.69 | 1 | 845 |
| Oct. 31, 2008 | Section 9 Championships | 17:37.65 | 1 | 811 |
| Nov. 5, 2010 | Section 9 Championships | 17:39.25 | 1 | 809 |
| Sept. 6, 2008 | Wizard Invitational | 18:55.00 | 1 | 687 |
Long-Distance
Event Group
1142
Points
15:11.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 15:11.13 | 6 | 1142 |
| June 29, 2014 | 5000m | USATF Outdoor Track & Field Championships | 15:13.15 | 4 | 1138 |
| June 14, 2014 | 5000m | NCAA Division 1 Outdoor Track & Field Championship | 15:37.74 | 2 | 1091 |
| Feb. 15, 2014 | 5000m | Husky Classic | 15:53.95 | 3 | 1061 |
| May 31, 2014 | 5000m | NCAA Division I West Preliminary | 15:55.16 | 3 | 1059 |
Mid-D
Event Group
948
Points
2:12.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 800m | Sec. 9 OCIAA Champs | 2:12.59 | 1 | 948 |
| May 22, 2010 | 800m | Sec. 9 OCIAA Champs | 2:14.03 | 2 | 925 |
| Jan. 15, 2011 | 1000m | Section 9 Group A Meet | 2:56.95 | 1 | 895 |
| Feb. 19, 2011 | 1000m | Section 9 Class Champs | 2:56.95 | 1 | 895 |
| May 27, 2010 | 800m | Section 9 Class A-D Champs | 2:16.68 | 3 | 883 |
Mile
Event Group
1063
Points
4:18.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 1500m | Pac 12 Championships | 4:18.29 | 2 | 1063 |
| April 5, 2014 | 1500m | Stanford Invitational | 4:19.60 | 7 | 1054 |
| April 12, 2014 | 1500m | Stanford Big Meet | 4:19.79 | 1 | 1052 |
| June 11, 2011 | 1500m | NYSPHSAA - NY State Champs | 4:19.83 | 2 | 1052 |
| May 14, 2011 | 1600m | 44th Glenn D. Loucks Games | 4:40.56 | 1 | 1033 |
Distance
Event Group
1091
Points
9:04.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 3000m | Mountain Pacific Sports Federation Championships | 9:04.57 | 1 | 1091 |
| March 3, 2012 | 3000m | Washington Final Qualifier | 9:07.79 | 1 | 1080 |
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:10.07 | 5 | 1072 |
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 9:10.59 | 6 | 1071 |
| June 18, 2011 | 2Mile | New Balance Outdoor Nationals | 9:54.22 | 1 | 1063 |
Cross Country
Event Group
1083
Points
19:15.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA D1 West Regional | 19:15.00 | 3 | 1083 |
| Oct. 2, 2015 | 6000mCC | Washington Invitational | 19:41.00 | 1 | 1045 |
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 19:53.00 | 9 | 1027 |
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 19:53.10 | 1 | 1027 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:03.80 | 21 | 1012 |
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