Performance Dashboard
Athlete analytics & progression tracking
1000m
795
Points
3:05.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2017 | Titan Clash | 3:05.73 | 2 | 795 |
| Jan. 10, 2019 | Titan Clash #2 | 3:08.55 | 1 | 764 |
| Jan. 20, 2017 | JDL HS Dual Meet Challenge | 3:09.40 | 4 | 755 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 3:11.20 | 6 | 736 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 3:13.05 | 6 | 716 |
| Jan. 5, 2017 | Forsyth Series #4 | 3:13.82 | 2 | 708 |
| Jan. 29, 2018 | Forsyth County Indoor Championships | 3:14.63 | 3 | 700 |
| Jan. 4, 2018 | Forsyth Series #3 | 3:15.10 | 3 | 695 |
| Dec. 17, 2015 | Forsyth Series #2 | 3:20.71 | 2 | 638 |
| Dec. 10, 2015 | Forsyth Series #1 | 3:25.28 | 2 | 594 |
1600m
874
Points
5:04.35
Personal Record
2mile
814
Points
11:22.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 11:22.07 | 14 | 814 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 11:53.32 | 15 | 733 |
2mile_cc
732
Points
11:53.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2018 | Norman Trzaskoma Invitational (Forsyth County Championship) | 11:53.71 | 2 | 732 |
| Sept. 26, 2018 | CPC regular season meet #2 | 12:05.00 | 1 | 704 |
| Aug. 31, 2016 | Norman Trzaskoma Invitational (Forsyth County Championship) | 12:28.00 | 3 | 648 |
| Oct. 3, 2015 | Mt. Tabor/Reagan Dual 2 Mile | 12:29.40 | 2 | 645 |
| Aug. 26, 2015 | Norman Trzaskoma Invitational (Forsyth County Championships) | 13:20.70 | 11 | 530 |
| Oct. 8, 2014 | Oldham County Championships | 13:31.91 | 8 | 506 |
| Oct. 17, 2013 | Oldham County Championship | 13:52.28 | 12 | 464 |
2000m_cc
330
Points
8:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Trinity/Valkyrie Invitational | 8:49.20 | 51 | 330 |
| Sept. 10, 2011 | Rumble through the Jungle | 8:59.87 | 22 | 299 |
| Sept. 11, 2010 | Rumble through the Jungle | 9:19.02 | 42 | 247 |
| Oct. 30, 2010 | KTCCCA Meet of Champions | 9:19.20 | 20 | 246 |
| Sept. 12, 2009 | Rumble through the Jungle | 9:37.91 | 57 | 200 |
3000m_cc
564
Points
12:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Franklin County Invitational | 12:08.65 | 7 | 564 |
| Sept. 21, 2013 | Franklin County Invitational | 12:32.93 | 6 | 507 |
| Aug. 30, 2014 | Tiger Run | 12:36.98 | 31 | 498 |
| Sept. 6, 2014 | Shelby County Invitational | 12:53.07 | 11 | 463 |
| Aug. 31, 2013 | Tiger Run | 12:56.75 | 39 | 455 |
| Sept. 13, 2014 | Rumble through the Jungle | 13:00.26 | 30 | 447 |
| Sept. 27, 2014 | Hillbilly Run | 13:24.60 | 11 | 397 |
| Aug. 25, 2012 | Tiger Run | 13:33.67 | 78 | 379 |
| Oct. 9, 2010 | Stopher Invitational | 13:43.00 | 21 | 361 |
| Oct. 8, 2011 | Trimble County Invitational | 13:43.10 | 9 | 361 |
| Sept. 22, 2012 | Franklin County Invitational | 13:46.71 | 61 | 354 |
| Sept. 15, 2012 | Fairgrounds Frenzy | 13:48.35 | 24 | 351 |
| Sept. 7, 2013 | Terre Haute Savings Bank Invitational | 14:05.90 | 27 | 318 |
| Sept. 1, 2012 | Shelby County Invitational | 14:15.21 | 53 | 302 |
| Oct. 15, 2011 | Dragon Invitational | 14:26.43 | 27 | 283 |
| Oct. 16, 2010 | Dragon Invitational | 14:33.63 | 38 | 270 |
| Oct. 2, 2010 | SOMS State Tuneup | 14:46.12 | 33 | 250 |
| Oct. 29, 2011 | KTCCCA Meet of Champions | 14:56.27 | 139 | 234 |
| Sept. 8, 2012 | Rumble through the Jungle | 15:06.72 | 84 | 218 |
| Oct. 1, 2009 | South Oldham MS Tune-Up | 17:14.64 | 93 | 69 |
3200m
880
Points
10:53.35
Personal Record
3200m_cc
786
Points
11:28.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 11:28.41 | 16 | 786 |
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:41.66 | 47 | 751 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:49.07 | 40 | 733 |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 12:14.13 | 64 | 671 |
400m
796
Points
1:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2019 | CPC Tri-meet #1 | 1:01.24 | 1 | 796 |
| April 24, 2019 | Davie/E Forsyth/Reagan Tri Meet | 1:01.71 | 2 | 781 |
| March 21, 2015 | Lightning Track & Field Invitational | 1:13.17 | 12 | 454 |
| March 22, 2014 | Lightning Track & Field Invitational | 1:16.01 | 23 | 387 |
4000m_cc
551
Points
16:45.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | KTCCCA Meet of Champions | 16:45.61 | 25 | 551 |
| Oct. 11, 2014 | Dragon Invitational | 16:57.16 | 5 | 532 |
| Oct. 18, 2014 | DeSales Invitational | 17:04.50 | 10 | 520 |
| Oct. 26, 2013 | KTCCCA Meet of Champions | 17:39.30 | 96 | 464 |
| Sept. 29, 2012 | Greater Louisville Classic | 17:54.35 | 45 | 441 |
| Oct. 27, 2012 | KTCCCA Meet of Champions | 17:58.80 | 6 | 435 |
| Sept. 28, 2013 | Trimble County Invitational | 18:02.90 | 5 | 428 |
| Oct. 12, 2013 | Dragon Invitational | 18:03.17 | 19 | 428 |
| Oct. 13, 2012 | Dragon Invitational | 18:19.62 | 33 | 404 |
| Oct. 20, 2012 | DeSales Invitational | 18:34.19 | 30 | 383 |
| Oct. 6, 2012 | Trimble County Invitational | 18:52.00 | 8 | 358 |
5000m_cc
753
Points
18:54.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Providence Invitational | 18:54.91 | 2 | 753 |
| Oct. 17, 2018 | 4A Central Piedmont Conference Championship | 19:06.10 | 1 | 735 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 19:10.49 | 6 | 728 |
| Oct. 6, 2018 | Hagan Stone XC Classic | 19:12.67 | 5 | 725 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 19:15.25 | 9 | 721 |
| Nov. 4, 2017 | NCHSAA State Championship | 19:16.58 | 27 | 719 |
| Oct. 20, 2016 | Central Piedmont Conference Championship | 19:25.60 | 3 | 705 |
| Nov. 5, 2016 | NCHSAA State Championship | 19:26.23 | 23 | 705 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 19:29.06 | 11 | 700 |
| Sept. 17, 2016 | adidas XC Challenge | 19:32.80 | 35 | 695 |
| Aug. 29, 2015 | Providence Invitational | 19:37.00 | 41 | 688 |
| Nov. 3, 2018 | NCHSAA State Championship | 19:46.10 | 24 | 675 |
| Oct. 27, 2018 | NCHSAA 4A Midwest Regional | 19:49.74 | 5 | 669 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 19:50.50 | 122 | 668 |
| Nov. 26, 2016 | Foot Locker South Regional | 20:00.50 | 24 | 654 |
| Sept. 29, 2018 | High Country CC Classic | 20:05.00 | 4 | 647 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 20:11.60 | 9 | 638 |
| Oct. 28, 2017 | NCHSAA 4A Midwest Regional | 20:18.24 | 16 | 628 |
| Oct. 18, 2017 | Central Piedmont Conference Championship | 20:18.70 | 12 | 628 |
| Sept. 11, 2015 | Friday Night Lights | 20:20.99 | 30 | 624 |
| Aug. 27, 2016 | Providence Invitational | 20:24.00 | 20 | 620 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 20:25.07 | 23 | 619 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 20:30.30 | 34 | 611 |
| Oct. 22, 2015 | Central Piedmont Conference (CPC) Championship | 20:37.10 | 6 | 602 |
| Sept. 26, 2015 | High Country CC Classic | 21:22.07 | 12 | 541 |
| Nov. 28, 2015 | Foot Locker South Regional | 22:14.00 | 60 | 474 |
| Nov. 7, 2015 | NCHSAA State Championship | 22:28.04 | 117 | 457 |
800m
845
Points
2:19.14
Personal Record
mile
843
Points
5:10.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Mondo Elite HS Invitational | 5:10.95 | 9 | 843 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:13.01 | 10 | 830 |
| April 14, 2018 | Bojangles Track & Field Classic | 5:13.49 | 7 | 827 |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 5:14.62 | 4 | 820 |
| April 8, 2017 | Bojangles Track & Field Classic | 5:23.24 | 22 | 768 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 5:29.17 | 11 | 733 |
mile_cc
284
Points
7:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2011 | Shelby County MS/ES Invitational | 7:03.99 | 13 | 284 |
| Sept. 4, 2010 | Shelby County Invitational | 7:28.21 | 30 | 202 |
Mid-D
Event Group
845
Points
2:19.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 800m | Olympic Trojan Invitational | 2:19.14 | 1 | 845 |
| April 18, 2018 | 800m | Reagan/E Forsyth/RJ Reynolds Tri Meet | 2:20.50 | 1 | 825 |
| Dec. 7, 2017 | 1000m | Titan Clash | 3:05.73 | 2 | 795 |
| March 20, 2019 | 800m | CPC Tri-meet #1 | 2:22.80 | 1 | 791 |
| April 26, 2017 | 800m | CPC Meet Reagan/W Forsyth/RJ Reynolds/Mt Tabor | 2:23.00 | 2 | 788 |
Mile
Event Group
874
Points
5:04.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 1600m | Olympic Trojan Invitational | 5:04.35 | 1 | 874 |
| May 12, 2018 | 1600m | NCHSAA 4A Midwest Regional | 5:04.92 | 3 | 870 |
| April 6, 2019 | 1600m | Scott Brent Invitational - Forsyth County Championship | 5:05.22 | 1 | 868 |
| May 19, 2018 | 1600m | NCHSAA 4A State Championship | 5:05.30 | 4 | 867 |
| May 2, 2018 | 1600m | Central Piedmont Conference Championship | 5:07.74 | 2 | 852 |
Distance
Event Group
880
Points
10:53.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 3200m | adidas Raleigh Relays | 10:53.35 | 8 | 880 |
| March 31, 2018 | 3200m | adidas Raleigh Relays | 11:03.46 | 7 | 852 |
| May 19, 2018 | 3200m | NCHSAA 4A State Championship | 11:05.37 | 2 | 847 |
| March 17, 2018 | 3200m | Marvin Ridge Invitational | 11:13.49 | 1 | 825 |
| Jan. 20, 2019 | 2Mile | The VA Showcase Presented By The US Air Force | 11:22.07 | 14 | 814 |
Cross Country
Event Group
786
Points
11:28.41
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 11:28.41 | 16 | 786 |
| Aug. 25, 2018 | 5K XC | Providence Invitational | 18:54.91 | 2 | 753 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:41.66 | 47 | 751 |
| Oct. 17, 2018 | 5K XC | 4A Central Piedmont Conference Championship | 19:06.10 | 1 | 735 |
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:49.07 | 40 | 733 |
Long Sprints
Event Group
796
Points
1:01.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2019 | 400m | CPC Tri-meet #1 | 1:01.24 | 1 | 796 |
| April 24, 2019 | 400m | Davie/E Forsyth/Reagan Tri Meet | 1:01.71 | 2 | 781 |
| March 21, 2015 | 400m | Lightning Track & Field Invitational | 1:13.17 | 12 | 454 |
| March 22, 2014 | 400m | Lightning Track & Field Invitational | 1:16.01 | 23 | 387 |
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