Performance Dashboard
Athlete analytics & progression tracking
1000m
850
Points
3:00.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Jim Mitchell Invitational | 3:00.83 | 1 | 850 |
| Dec. 21, 2022 | Section 1 Challenge | 3:02.28 | 1 | 834 |
| Dec. 18, 2024 | Section 1 Challenge | 3:06.90 | 2 | 782 |
| Dec. 14, 2024 | Jim Mitchell Invitational | 3:07.48 | 7 | 776 |
| Dec. 6, 2021 | Section 1 Kick Off #2 | 3:15.40 | 1 | 692 |
1500m
901
Points
4:40.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section 1 State Qualifier | 4:40.62 | 1 | 901 |
| April 22, 2023 | Panther Palooza | 4:44.10 | 1 | 877 |
| May 13, 2023 | Glenn D. Loucks Games | 4:45.45 | 14 | 868 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:46.11 | 20 | 864 |
| May 2, 2023 | Section 1 League 3B Champs | 4:47.15 | 1 | 857 |
| March 12, 2023 | Nike Indoor Nationals | 4:47.61 | 9 | 854 |
| May 21, 2023 | Westchester County Championship | 4:47.99 | 2 | 851 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 4:48.05 | 2 | 851 |
| May 20, 2024 | Westchester County Championship | 4:48.15 | 3 | 850 |
| May 24, 2024 | Section 1 Class C Championships | 4:48.39 | 1 | 848 |
| May 27, 2023 | Section 1 Class C Championships | 4:49.83 | 1 | 839 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 4:50.42 | 2 | 835 |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 4:51.18 | 1 | 830 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:51.59 | 8 | 827 |
| May 31, 2024 | Section 1 State Qualifier | 4:51.82 | 2 | 825 |
| Dec. 21, 2022 | Section 1 Challenge | 4:52.32 | 1 | 822 |
| Jan. 12, 2024 | Steve Borbet Invitational | 4:53.28 | 3 | 816 |
| Feb. 18, 2024 | Section 1 State Qualifier | 4:54.80 | 2 | 806 |
| Feb. 19, 2023 | Section 1 State Qualifier | 4:55.31 | 4 | 802 |
| Jan. 27, 2024 | Section 1 Westchester County Champs | 4:55.63 | 2 | 800 |
| Jan. 10, 2024 | Millrose Games Trials | 4:55.96 | 16 | 798 |
| May 11, 2024 | Glenn D. Loucks Games | 4:57.29 | 36 | 789 |
| Jan. 8, 2023 | Section 1 League Champs #2 | 4:57.32 | 1 | 789 |
| April 19, 2024 | Mountie Madness | 4:58.70 | 9 | 780 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:00.55 | 3 | 768 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 5:01.60 | 29 | 762 |
| Dec. 6, 2024 | North Shore HS Season Opener | 5:06.30 | 4 | 732 |
| Jan. 25, 2025 | Section 1 Westchester County Champs | 5:06.90 | 8 | 728 |
| April 13, 2023 | Rye Neck Dual Meet | 5:08.09 | 1 | 721 |
| May 4, 2023 | Section 1 Duals | 5:08.09 | 1 | 721 |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 5:09.78 | 4 | 710 |
| April 23, 2022 | Red & Black Invitational (Nyack HS) | 5:10.74 | 2 | 704 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 5:11.28 | 1 | 701 |
| May 26, 2022 | Section 1 Class C Championships | 5:11.40 | 4 | 700 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 5:12.62 | 24 | 693 |
| Jan. 6, 2022 | Section 1 Dendy #3 | 5:12.63 | 4 | 693 |
| June 6, 2025 | Section 1 State Qualifier | 5:12.74 | 19 | 692 |
| May 17, 2025 | Westchester County Championship | 5:13.01 | 19 | 690 |
| May 21, 2022 | Westchester County Championships | 5:13.32 | 15 | 689 |
| Dec. 22, 2021 | Section 1 Challenge | 5:13.49 | 3 | 687 |
| Feb. 5, 2022 | Section 1 Class AA & C Champs | 5:14.42 | 3 | 682 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 5:17.13 | 29 | 666 |
| May 3, 2022 | Section 1 League 3B Champs | 5:17.58 | 2 | 663 |
| May 3, 2025 | Joe Wynne Somers Lions Club Invitational | 5:18.42 | 15 | 658 |
| March 28, 2025 | Tusker Twilight Invitational | 5:19.68 | 7 | 650 |
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 5:26.41 | 1 | 611 |
| Feb. 16, 2025 | Section 1 Class Championships | 5:26.88 | 5 | 609 |
| May 10, 2025 | Glenn D. Loucks Games | 5:27.46 | 17 | 605 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 5:28.30 | 5 | 601 |
| April 21, 2025 | Rye Neck Home Dual #2 | 5:42.58 | 1 | 522 |
1600m
801
Points
5:15.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Gold Rush Invitational | 5:15.91 | 1 | 801 |
| Jan. 26, 2022 | The Metropolitan Invitational | 5:42.40 | 1 | 646 |
2mile
802
Points
11:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 11:26.44 | 112 | 802 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 11:34.02 | 6 | 782 |
2400m_cc
463
Points
10:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | The Bobcat Run at Byram Hills | 10:10.30 | 1 | 463 |
| Sept. 11, 2021 | Somers Big Red Invitational | 10:22.90 | 1 | 429 |
300m
651
Points
46.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | North Shore HS Season Opener | 46.51 | 26 | 651 |
3000m
912
Points
10:00.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 10:00.57 | 13 | 912 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 10:21.05 | 1 | 851 |
| April 15, 2023 | Rye Relays | 10:21.21 | 1 | 851 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 10:21.81 | 2 | 849 |
| June 2, 2023 | Section 1 State Qualifier | 10:22.87 | 1 | 846 |
| May 13, 2023 | Glenn D. Loucks Games | 10:23.49 | 11 | 844 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 10:24.22 | 20 | 842 |
| May 31, 2024 | Section 1 State Qualifier | 10:28.38 | 1 | 830 |
| May 27, 2023 | Section 1 Class C Championships | 10:30.76 | 1 | 823 |
| Jan. 8, 2023 | Section 1 League Champs #2 | 10:32.44 | 1 | 818 |
| May 20, 2024 | Westchester County Championship | 10:32.56 | 2 | 818 |
| Feb. 19, 2023 | Section 1 State Qualifier | 10:40.38 | 6 | 795 |
| March 12, 2023 | New Balance Nationals Indoor | 10:41.64 | 114 | 792 |
| May 4, 2024 | Joe Wynne Somers Lions Club Invitational | 10:46.80 | 6 | 777 |
| May 4, 2024 | Joe Wynne Somers Lions Club Invitational | 10:46.80 | 4 | 777 |
| Dec. 5, 2022 | Section 1 Kick Off #2 | 10:48.39 | 2 | 773 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 10:48.61 | 6 | 772 |
| Dec. 4, 2023 | Section 1 Kick Off #2 | 10:49.79 | 1 | 769 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 10:56.61 | 1 | 750 |
| May 24, 2024 | Section 1 Class C Championships | 11:05.73 | 2 | 725 |
| April 13, 2024 | Panther Palooza | 11:14.17 | 3 | 702 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 11:31.22 | 2 | 657 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 11:36.67 | 3 | 643 |
| May 11, 2024 | Section 1 FAT Dual Meets | 12:13.31 | 5 | 553 |
3000m_cc
560
Points
12:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Bowdoin XC Classic | 12:10.30 | 1 | 560 |
3200m
858
Points
11:01.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 11:01.49 | 11 | 858 |
400m
775
Points
1:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | Mountie Madness | 1:01.90 | 5 | 775 |
5000m_cc
747
Points
18:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2023 | Section 1 League Championships | 18:58.70 | 1 | 747 |
| Oct. 28, 2023 | Westchester County Championship | 19:18.70 | 3 | 716 |
| Sept. 9, 2023 | Somers Big Red Invitational | 19:38.50 | 1 | 686 |
| Oct. 12, 2021 | Section 1 League 3A/3C Meet | 20:26.70 | 5 | 616 |
| Nov. 4, 2023 | Section 1 XC Championship | 20:28.00 | 4 | 614 |
| Nov. 4, 2023 | Section 1 XC Championship | 20:28.00 | 14 | 614 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:28.40 | 17 | 614 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 20:29.90 | 25 | 612 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 20:34.70 | 2 | 605 |
| Oct. 26, 2024 | Section 1 Westchester County Championship | 20:42.30 | 37 | 594 |
| Oct. 8, 2023 | Brewster Bear XC Classic (Postponed to 10/8) | 20:46.90 | 7 | 588 |
| Oct. 11, 2022 | Section 1 League Championships | 20:54.50 | 6 | 578 |
| Oct. 29, 2022 | Westchester County Championship | 21:07.80 | 32 | 560 |
| Nov. 18, 2023 | NY Federation Championships | 21:13.90 | 123 | 551 |
| Nov. 5, 2022 | Section 1 XC Championship | 21:16.40 | 6 | 548 |
| Oct. 23, 2021 | Westchester County Championship | 21:24.70 | 37 | 537 |
| Sept. 10, 2022 | Somers Big Red Invitational | 21:25.30 | 7 | 536 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 22:00.80 | 22 | 491 |
| Nov. 9, 2024 | Section 1 XC Championship | 22:28.70 | 16 | 456 |
| Sept. 24, 2022 | Bowdoin XC Classic | 22:57.40 | 44 | 422 |
| Nov. 6, 2021 | Section 1 Championships | 23:22.10 | 24 | 394 |
600m
686
Points
1:47.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Jim Mitchell Invitational | 1:47.09 | 20 | 686 |
800m
802
Points
2:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | Section 1 League 3B Champs | 2:22.00 | 1 | 802 |
| May 30, 2025 | Section 1 Class C Championships | 2:24.31 | 2 | 768 |
| March 12, 2023 | Nike Indoor Nationals | 2:24.43 | 47 | 767 |
| June 6, 2025 | Section 1 State Qualifier | 2:26.57 | 13 | 736 |
| May 13, 2025 | Section 1 League 3B Champs | 2:28.95 | 3 | 702 |
| May 10, 2025 | Glenn D. Loucks Games | 2:29.53 | 60 | 694 |
| April 30, 2022 | Gold Rush | 2:29.69 | 9 | 692 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 2:30.17 | 2 | 686 |
| May 4, 2022 | Section 1 Duals | 2:33.73 | 4 | 638 |
| April 21, 2025 | Rye Neck Home Dual #2 | 2:34.21 | 1 | 631 |
| March 28, 2025 | Tusker Twilight Invitational | 2:35.06 | 4 | 620 |
mile
884
Points
5:04.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 5:04.51 | 12 | 884 |
| March 12, 2023 | Nike Indoor Nationals | 5:05.87 | 9 | 875 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 5:09.80 | 8 | 851 |
| Jan. 12, 2024 | Steve Borbet Invitational | 5:12.99 | 3 | 831 |
| Jan. 10, 2024 | Millrose Games Trials | 5:17.71 | 16 | 801 |
| May 11, 2024 | Glenn D. Loucks Games | 5:18.72 | 37 | 795 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:20.25 | 3 | 786 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 5:37.55 | 24 | 685 |
| May 10, 2025 | Glenn D. Loucks Games | 5:51.22 | 17 | 610 |
3mile_cc
809
Points
17:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Suffern Invitational | 17:39.30 | 1 | 809 |
| Sept. 6, 2024 | Red Raider Run | 19:01.90 | 4 | 676 |
| Sept. 17, 2022 | Suffern Invitational | 20:09.60 | 12 | 576 |
| Sept. 21, 2024 | Suffern Invitational | 20:36.60 | 20 | 538 |
| Oct. 8, 2022 | The Bobcat Run at Byram Hills | 23:49.30 | 23 | 307 |
Mid-D
Event Group
850
Points
3:00.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | 1000m | Jim Mitchell Invitational | 3:00.83 | 1 | 850 |
| Dec. 21, 2022 | 1000m | Section 1 Challenge | 3:02.28 | 1 | 834 |
| May 14, 2024 | 800m | Section 1 League 3B Champs | 2:22.00 | 1 | 802 |
| Dec. 18, 2024 | 1000m | Section 1 Challenge | 3:06.90 | 2 | 782 |
| Dec. 14, 2024 | 1000m | Jim Mitchell Invitational | 3:07.48 | 7 | 776 |
Mile
Event Group
901
Points
4:40.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 1500m | Section 1 State Qualifier | 4:40.62 | 1 | 901 |
| May 13, 2023 | Mile | Glenn D. Loucks Games | 5:04.51 | 12 | 884 |
| April 22, 2023 | 1500m | Panther Palooza | 4:44.10 | 1 | 877 |
| March 12, 2023 | Mile | Nike Indoor Nationals | 5:05.87 | 9 | 875 |
| May 13, 2023 | 1500m | Glenn D. Loucks Games | 4:45.45 | 14 | 868 |
Distance
Event Group
912
Points
10:00.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 3000m | NYSPHSAA - NY State Champs | 10:00.57 | 13 | 912 |
| May 13, 2023 | 3200m | Glenn D. Loucks Games | 11:01.49 | 11 | 858 |
| May 6, 2023 | 3000m | Joe Wynne Somers Lions Club Invitational | 10:21.05 | 1 | 851 |
| April 15, 2023 | 3000m | Rye Relays | 10:21.21 | 1 | 851 |
| Jan. 28, 2023 | 3000m | Section 1 Westchester County Champs | 10:21.81 | 2 | 849 |
Cross Country
Event Group
809
Points
17:39.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 3 Mile XC | Suffern Invitational | 17:39.30 | 1 | 809 |
| Oct. 12, 2023 | 5K XC | Section 1 League Championships | 18:58.70 | 1 | 747 |
| Oct. 28, 2023 | 5K XC | Westchester County Championship | 19:18.70 | 3 | 716 |
| Sept. 9, 2023 | 5K XC | Somers Big Red Invitational | 19:38.50 | 1 | 686 |
| Sept. 6, 2024 | 3 Mile XC | Red Raider Run | 19:01.90 | 4 | 676 |
Long Sprints
Event Group
775
Points
1:01.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 400m | Mountie Madness | 1:01.90 | 5 | 775 |
| Dec. 6, 2024 | 300m | North Shore HS Season Opener | 46.51 | 26 | 651 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava