Performance Dashboard
Athlete analytics & progression tracking
1500m
893
Points
4:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Fresno St. Invitational | 4:41.80 | 23 | 893 |
| April 28, 2023 | Fresno State Invitational | 4:41.80 | 23 | 893 |
| May 1, 2021 | Cal Poly Blue-Green Rivalry Meet | 4:42.55 | 5 | 888 |
| March 4, 2022 | Cal Poly Open | 4:43.60 | 5 | 881 |
| March 26, 2022 | Cal Poly Invitational | 4:47.12 | 13 | 857 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 4:51.83 | 16 | 825 |
| April 3, 2021 | Cal Poly 4-Way | 4:52.18 | 4 | 823 |
| March 24, 2021 | Cal Poly Spring Break Challenge | 4:54.66 | 17 | 807 |
| April 24, 2021 | Fresno St Invitational | 4:57.37 | 25 | 789 |
1600m
902
Points
5:00.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | CIF North Coast Section Meet of Champions | 5:00.01 | 7 | 902 |
| April 20, 2019 | Viking Track Classic | 5:00.22 | 3 | 900 |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 5:00.73 | 7 | 897 |
| May 19, 2018 | CIF North Coast Section Redwood Empire Area | 5:02.46 | 4 | 886 |
| March 30, 2019 | Stanford Invitational | 5:03.00 | 11 | 882 |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 5:03.34 | 9 | 880 |
| April 28, 2018 | Sacramento Meet of Champions | 5:03.55 | 4 | 879 |
| March 31, 2018 | Stanford Invitational | 5:04.54 | 15 | 872 |
| May 20, 2017 | North Coast Section Redwood Empire | 5:04.88 | 4 | 870 |
| April 6, 2017 | Santa Rosa Twilight Invitational | 5:07.35 | 3 | 854 |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 5:08.25 | 12 | 849 |
| May 18, 2019 | CIF North Coast Section Meet of Champions | 5:08.36 | 7 | 848 |
| May 11, 2019 | CIF North Coast Section Redwood Empire Area | 5:08.54 | 5 | 847 |
| March 22, 2019 | Santa Rosa Twilight Invitational | 5:09.89 | 2 | 838 |
| March 17, 2018 | Dublin Distance Fiesta | 5:09.89 | 7 | 838 |
| May 3, 2019 | NBL Championship Finals | 5:12.27 | 3 | 823 |
| March 26, 2019 | Big Cat Invitational | 5:12.44 | 3 | 822 |
| March 2, 2019 | Big Cat Invitational | 5:12.44 | 3 | 822 |
| April 22, 2017 | Viking Invitational | 5:12.81 | 3 | 820 |
| May 12, 2017 | NBL Championship Finals | 5:14.32 | 1 | 811 |
| May 11, 2018 | NBL Championship Finals | 5:16.74 | 2 | 796 |
| March 18, 2017 | Dublin Distance Fiesta | 5:17.35 | 17 | 792 |
| March 3, 2018 | Big Cat Invitational | 5:18.90 | 3 | 783 |
| May 18, 2019 | CIF North Coast Section Meet of Champions | 5:19.29 | 9 | 780 |
| May 21, 2016 | North Coast Section Redwood Empire | 5:21.25 | 10 | 768 |
| March 9, 2017 | Big Cat Invitational | 5:21.83 | 4 | 765 |
| March 19, 2016 | Dublin Distance Fiesta | 5:35.23 | 51 | 687 |
2mile_cc
782
Points
11:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | HOKA ONE ONE Postal Nationals - NorCal Flagship | 11:34.30 | 3 | 782 |
| Sept. 8, 2018 | Ed Sias Invitational | 12:13.70 | 2 | 683 |
| Sept. 9, 2017 | Ed Sias Invitational | 12:24.50 | 7 | 657 |
| Sept. 10, 2016 | Ed Sias Invitational | 12:57.20 | 13 | 581 |
| Sept. 12, 2015 | Ed Sias Invitational | 13:12.70 | 4 | 547 |
3000m
876
Points
10:12.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2023 | Cal Poly Open | 10:12.54 | 4 | 876 |
| Feb. 3, 2018 | UW High School Invitational | 10:38.47 | 12 | 801 |
3200m
819
Points
11:15.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2019 | Big Cat Invitational | 11:15.78 | 2 | 819 |
| March 2, 2019 | Big Cat Invitational | 11:15.78 | 2 | 819 |
| March 16, 2019 | Dublin Distance Fiesta | 11:26.70 | 12 | 790 |
| May 21, 2016 | North Coast Section Redwood Empire | 11:59.49 | 11 | 706 |
5000m
796
Points
18:27.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 18:27.33 | 23 | 796 |
5000m_cc
790
Points
18:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Clovis Invitational | 18:30.90 | 34 | 790 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:43.10 | 12 | 771 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:49.40 | 14 | 761 |
| Oct. 1, 2016 | Stanford Invitational | 18:51.80 | 48 | 757 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 18:55.60 | 44 | 751 |
| Oct. 6, 2018 | Clovis Invitational | 19:28.50 | 71 | 701 |
| Oct. 8, 2016 | Asics Clovis Invitational | 19:31.40 | 13 | 697 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:44.40 | 120 | 677 |
| Sept. 26, 2015 | Stanford Invitational | 20:18.60 | 36 | 628 |
| Oct. 19, 2016 | NBL Center Meet #2 | 20:28.16 | 2 | 614 |
| Oct. 10, 2015 | Asics Clovis Invitational | 20:41.90 | 6 | 595 |
6000m_cc
911
Points
21:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | UC-Riverside Invitational | 21:16.10 | 24 | 911 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 21:37.70 | 78 | 882 |
| Sept. 28, 2019 | Capital Cross Challenge | 22:18.60 | 128 | 828 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 23:13.50 | 239 | 759 |
800m
858
Points
2:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | CIF North Coast Section Redwood Empire Area | 2:18.29 | 2 | 858 |
| May 3, 2019 | NBL Championship Finals | 2:19.42 | 3 | 841 |
| April 21, 2018 | Viking Track Classic | 2:19.71 | 2 | 837 |
| March 23, 2018 | Santa Rosa Twilight Invitational | 2:20.00 | 1 | 832 |
| May 20, 2017 | North Coast Section Redwood Empire | 2:20.20 | 3 | 829 |
| May 12, 2017 | NBL Championship Finals | 2:20.57 | 1 | 824 |
| April 20, 2019 | Viking Track Classic | 2:20.87 | 2 | 819 |
| May 11, 2018 | NBL Championship Finals | 2:21.00 | 1 | 817 |
| April 22, 2017 | Viking Invitational | 2:22.65 | 5 | 793 |
| March 17, 2018 | Dublin Distance Fiesta | 2:23.21 | 10 | 785 |
| May 11, 2019 | CIF North Coast Section Redwood Empire Area | 2:24.19 | 9 | 770 |
| April 3, 2021 | Cal Poly 4-Way | 2:26.29 | 13 | 740 |
| March 18, 2017 | Dublin Distance Fiesta | 2:26.55 | 22 | 736 |
| March 19, 2016 | Dublin Distance Fiesta | 2:34.26 | 40 | 631 |
mile
817
Points
5:15.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | UW High School Invitational | 5:15.25 | 3 | 817 |
3mile_cc
849
Points
17:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 17:15.70 | 6 | 849 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 17:17.90 | 5 | 845 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 18:13.20 | 5 | 753 |
| Aug. 25, 2017 | Redwood vs. Maria Carillo | 18:23.35 | 2 | 736 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 18:31.00 | 8 | 724 |
| Nov. 19, 2016 | CIF North Coast Section Championships | 18:34.40 | 8 | 719 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 18:51.10 | 12 | 693 |
| Nov. 10, 2017 | North Bay League Finals | 18:51.60 | 2 | 692 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 19:49.00 | 26 | 606 |
Mile
Event Group
902
Points
5:00.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1600m | CIF North Coast Section Meet of Champions | 5:00.01 | 7 | 902 |
| April 20, 2019 | 1600m | Viking Track Classic | 5:00.22 | 3 | 900 |
| May 26, 2018 | 1600m | CIF North Coast Section Meet of Champions | 5:00.73 | 7 | 897 |
| April 29, 2023 | 1500m | Fresno St. Invitational | 4:41.80 | 23 | 893 |
| April 28, 2023 | 1500m | Fresno State Invitational | 4:41.80 | 23 | 893 |
Cross Country
Event Group
911
Points
21:16.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 6000mCC | UC-Riverside Invitational | 21:16.10 | 24 | 911 |
| Oct. 15, 2022 | 6000mCC | Santa Clara Bronco Invitational | 21:37.70 | 78 | 882 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 17:15.70 | 6 | 849 |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 17:17.90 | 5 | 845 |
| Sept. 28, 2019 | 6000mCC | Capital Cross Challenge | 22:18.60 | 128 | 828 |
Distance
Event Group
876
Points
10:12.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2023 | 3000m | Cal Poly Open | 10:12.54 | 4 | 876 |
| March 26, 2019 | 3200m | Big Cat Invitational | 11:15.78 | 2 | 819 |
| March 2, 2019 | 3200m | Big Cat Invitational | 11:15.78 | 2 | 819 |
| Feb. 3, 2018 | 3000m | UW High School Invitational | 10:38.47 | 12 | 801 |
| March 16, 2019 | 3200m | Dublin Distance Fiesta | 11:26.70 | 12 | 790 |
Long-Distance
Event Group
796
Points
18:27.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 5000m | 2021 Big West Outdoor Track & Field Championships | 18:27.33 | 23 | 796 |
Mid-D
Event Group
858
Points
2:18.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 800m | CIF North Coast Section Redwood Empire Area | 2:18.29 | 2 | 858 |
| May 3, 2019 | 800m | NBL Championship Finals | 2:19.42 | 3 | 841 |
| April 21, 2018 | 800m | Viking Track Classic | 2:19.71 | 2 | 837 |
| March 23, 2018 | 800m | Santa Rosa Twilight Invitational | 2:20.00 | 1 | 832 |
| May 20, 2017 | 800m | North Coast Section Redwood Empire | 2:20.20 | 3 | 829 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava