Performance Dashboard
Athlete analytics & progression tracking
10000m
1054
Points
28:51.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | Portland Track Festival | 28:51.97 | 1 | 1054 |
| April 17, 2010 | Mt. SAC Relays | 29:29.09 | 13 | 999 |
| May 15, 2010 | Mid American Conference Championship | 30:32.84 | 3 | 909 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 31:05.65 | 23 | 864 |
| May 16, 2009 | Mid American Conference Championships | 32:57.56 | 11 | 720 |
10000m_cc
838
Points
31:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 Great Lakes Regional | 31:25.53 | 12 | 838 |
| Nov. 10, 2007 | NCAA D1 Great Lakes Regional | 31:54.11 | 39 | 800 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 32:09.30 | 27 | 781 |
| Nov. 11, 2006 | NCAA D1 Great Lakes Regional | 32:53.97 | 72 | 725 |
1500m
934
Points
3:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Northeast Ohio Quad | 3:53.40 | 1 | 934 |
| April 18, 2009 | All-Ohio D1 Track and Field Championship | 3:57.82 | 11 | 881 |
1600m
824
Points
4:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | OHSAA State Track and Field Championships | 4:20.25 | 3 | 824 |
| May 27, 2005 | OHSAA Regional Track and Field Championships -- Ravenna | 4:24.63 | 6 | 777 |
3000m
1043
Points
8:02.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | Alex Wilson Invitational | 8:02.21 | 3 | 1043 |
| Feb. 13, 2010 | Akron Invitational | 8:11.36 | 2 | 991 |
| Jan. 22, 2010 | Akron Vs Kent Dual | 8:20.00 | 1 | 942 |
| Feb. 27, 2010 | Mid American Conference Championships | 8:23.99 | 2 | 920 |
| Jan. 23, 2009 | Akron Vs Kent Dual | 8:29.10 | 1 | 892 |
3200m
771
Points
9:29.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2005 | OHSAA Regional Track and Field Championships -- Ravenna | 9:29.96 | 4 | 771 |
| June 4, 2005 | OHSAA State Track and Field Championship | 9:31.01 | 4 | 766 |
| May 28, 2004 | OHSAA Regional Track and Field Championships -- Ravenna | 9:45.32 | 4 | 701 |
| June 3, 2006 | OHSAA State Track and Field Championships | 9:45.50 | 8 | 700 |
| June 5, 2004 | OHSAA State Track and Field Championship | 10:03.74 | 10 | 621 |
| March 19, 2005 | OATCCC Indoor State Championship | 10:05.54 | 4 | 614 |
5000m
915
Points
14:26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Meyo Invitational | 14:26.11 | 11 | 915 |
| May 1, 2010 | Jesse Owens Track Classic (College) | 14:30.57 | 8 | 901 |
| Jan. 16, 2010 | Doug Raymond Invitational | 14:33.19 | 1 | 892 |
| Feb. 27, 2010 | Mid American Conference Championships | 14:34.86 | 2 | 887 |
| May 15, 2010 | Mid American Conference Championship | 14:40.23 | 3 | 870 |
| May 16, 2009 | Mid American Conference Championships | 14:47.87 | 7 | 847 |
5000m_cc
583
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | OHSAA State Championship | 16:22.00 | 11 | 583 |
| Nov. 6, 2004 | OHSAA State Championship | 16:41.00 | 18 | 535 |
800m
844
Points
1:56.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Northeast Ohio Quad | 1:56.69 | 4 | 844 |
8000m_cc
765
Points
25:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | Mid American XC Championships | 25:32.70 | 1 | 765 |
| Sept. 19, 2009 | Iona Meet of Champions | 25:43.69 | 8 | 748 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 26:03.00 | 121 | 717 |
mile
1047
Points
4:02.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | SPIRE Midwest Indoor Track & Field Open | 4:02.31 | 3 | 1047 |
| April 29, 2006 | Penn Relays Carnival | 4:15.13 | 4 | 897 |
| Feb. 20, 2010 | Kent State Tune-Up | 4:16.25 | 4 | 885 |
| Feb. 21, 2009 | Kent State Tune-Up | 4:16.43 | 5 | 883 |
Long-Distance
Event Group
1054
Points
28:51.97
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 10000m | Portland Track Festival | 28:51.97 | 1 | 1054 |
| April 17, 2010 | 10000m | Mt. SAC Relays | 29:29.09 | 13 | 999 |
| Feb. 6, 2010 | 5000m | Meyo Invitational | 14:26.11 | 11 | 915 |
| May 15, 2010 | 10000m | Mid American Conference Championship | 30:32.84 | 3 | 909 |
| May 1, 2010 | 5000m | Jesse Owens Track Classic (College) | 14:30.57 | 8 | 901 |
Cross Country
Event Group
838
Points
31:25.53
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 10000mCC | NCAA D1 Great Lakes Regional | 31:25.53 | 12 | 838 |
| Nov. 10, 2007 | 10000mCC | NCAA D1 Great Lakes Regional | 31:54.11 | 39 | 800 |
| Nov. 15, 2008 | 10000mCC | NCAA D1 Great Lakes Regional | 32:09.30 | 27 | 781 |
| Oct. 31, 2009 | 8000mCC | Mid American XC Championships | 25:32.70 | 1 | 765 |
| Sept. 19, 2009 | 8000mCC | Iona Meet of Champions | 25:43.69 | 8 | 748 |
Mile
Event Group
1047
Points
4:02.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Mile | SPIRE Midwest Indoor Track & Field Open | 4:02.31 | 3 | 1047 |
| April 10, 2010 | 1500m | Northeast Ohio Quad | 3:53.40 | 1 | 934 |
| April 29, 2006 | Mile | Penn Relays Carnival | 4:15.13 | 4 | 897 |
| Feb. 20, 2010 | Mile | Kent State Tune-Up | 4:16.25 | 4 | 885 |
| Feb. 21, 2009 | Mile | Kent State Tune-Up | 4:16.43 | 5 | 883 |
Distance
Event Group
1043
Points
8:02.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2010 | 3000m | Alex Wilson Invitational | 8:02.21 | 3 | 1043 |
| Feb. 13, 2010 | 3000m | Akron Invitational | 8:11.36 | 2 | 991 |
| Jan. 22, 2010 | 3000m | Akron Vs Kent Dual | 8:20.00 | 1 | 942 |
| Feb. 27, 2010 | 3000m | Mid American Conference Championships | 8:23.99 | 2 | 920 |
| Jan. 23, 2009 | 3000m | Akron Vs Kent Dual | 8:29.10 | 1 | 892 |
Mid-D
Event Group
844
Points
1:56.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 800m | Northeast Ohio Quad | 1:56.69 | 4 | 844 |
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