Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
810
Points
31:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 31:47.00 | 108 | 810 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 33:05.70 | 170 | 710 |
1500m
788
Points
4:05.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:05.77 | 28 | 788 |
| April 6, 2024 | Golden Grizzly T&F Invite | 4:08.02 | 29 | 763 |
1600m
821
Points
4:20.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | SALINE GOLDEN TRIANGLE | 4:20.47 | 4 | 821 |
| April 26, 2023 | SEC-HS: Chelsea @ Adrian | 4:22.40 | 1 | 801 |
| May 19, 2023 | MHSAA LP Region 16-2 @ Chelsea | 4:23.98 | 6 | 784 |
| April 22, 2023 | 40th Annual Monroe Jefferson Invitational | 4:24.43 | 2 | 779 |
| April 8, 2023 | Lincoln Indoor Classic | 4:26.97 | 4 | 753 |
| May 30, 2023 | Lenawee County Track & Field Championships | 4:28.13 | 1 | 741 |
| April 19, 2023 | SEC-HS: Adrian @ Tecumseh | 4:30.21 | 1 | 720 |
| May 14, 2021 | SEC-HS: Championship (White) | 4:30.74 | 2 | 714 |
| May 1, 2023 | SEC-HS: Jackson & Pinckney @ Adrian | 4:31.19 | 1 | 710 |
| May 7, 2021 | 21 Saline "TRACK TOWN SHOW DOWN" | 4:31.58 | 6 | 706 |
| April 23, 2022 | 22 Dexter April Showers | 4:32.40 | 9 | 698 |
| May 21, 2021 | MHSAA LP Region 16-2 @ Milan | 4:32.73 | 3 | 694 |
| April 23, 2021 | Onsted Early Bird Invite | 4:33.34 | 2 | 688 |
| May 6, 2022 | 11th Mark Carpenter Invite @ Divine Child | 4:35.19 | 5 | 670 |
| March 26, 2021 | SEC Conference Invitational | 4:35.21 | 2 | 670 |
| May 20, 2022 | MHSAA LP Region 16-2 @ Milan | 4:35.27 | 4 | 669 |
| March 24, 2022 | '22 SEC Conference Invite | 4:36.92 | 6 | 653 |
| June 3, 2023 | MHSAA State Championships LP-2 | 4:37.33 | 22 | 649 |
| April 30, 2021 | Hillsdale Invitational | 4:39.23 | 5 | 631 |
| May 16, 2022 | SEC-HS: Jackson & Pinckney at Adrian | 4:39.96 | 3 | 624 |
| April 27, 2021 | SEC-HS: Adrian & Pinckney at Dexter | 4:40.66 | 4 | 618 |
| Feb. 13, 2021 | LAB Indoor Meet #2 | 4:42.77 | 13 | 598 |
| May 13, 2022 | SEC-HS: White Division Championship | 4:42.93 | 7 | 597 |
| April 19, 2022 | SEC-HS: Tecumseh at Adrian | 4:42.99 | 3 | 596 |
| April 26, 2022 | SEC-HS: Adrian at Chelsea | 4:45.61 | 3 | 572 |
| April 12, 2023 | SEC-HS: Ypsilanti @ Adrian | 4:48.10 | 2 | 550 |
| April 20, 2021 | SEC-HS: Lincoln & Adrian at Chelsea | 4:53.93 | 5 | 500 |
3000m
770
Points
8:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | SVSU Jet's Pizza Invitational | 8:52.60 | 26 | 770 |
3200m
819
Points
9:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | SEC-HS: Championship (White) | 9:20.00 | 3 | 819 |
| Feb. 18, 2023 | MITS - GVSU #5 | 9:21.63 | 8 | 811 |
| May 19, 2023 | MHSAA LP Region 16-2 @ Chelsea | 9:35.23 | 4 | 747 |
| June 4, 2022 | MHSAA Division 2 State Finals | 9:38.48 | 11 | 732 |
| June 4, 2022 | MHSAA LP Division 2 Finals | 9:38.48 | 11 | 732 |
| April 29, 2022 | Charlie Janke Track & Field Invitational | 9:39.38 | 2 | 728 |
| April 26, 2023 | SEC-HS: Chelsea @ Adrian | 9:47.10 | 3 | 693 |
| May 20, 2022 | MHSAA LP Region 16-2 @ Milan | 9:48.23 | 3 | 688 |
| April 19, 2023 | SEC-HS: Adrian @ Tecumseh | 9:49.13 | 1 | 684 |
| April 16, 2021 | Marshall Sports Festival | 9:49.50 | 1 | 683 |
| May 1, 2023 | SEC-HS: Jackson & Pinckney @ Adrian | 9:50.36 | 2 | 679 |
| May 12, 2023 | SEC-HS: Championship (White) | 9:53.04 | 5 | 667 |
| March 30, 2022 | Onsted Early Bird | 9:57.61 | 1 | 647 |
| Feb. 13, 2021 | LAB Indoor Meet #2 | 10:00.45 | 8 | 635 |
| April 27, 2021 | SEC-HS: Adrian & Pinckney at Dexter | 10:02.89 | 4 | 625 |
| April 26, 2022 | SEC-HS: Adrian at Chelsea | 10:06.82 | 3 | 608 |
| May 13, 2022 | SEC-HS: White Division Championship | 10:12.80 | 4 | 584 |
| April 20, 2021 | SEC-HS: Lincoln & Adrian at Chelsea | 10:16.96 | 2 | 567 |
| May 31, 2022 | Lenawee County Track Championships | 10:22.50 | 1 | 545 |
| April 12, 2022 | SEC-HS: Adrian at Ypsilanti | 10:26.78 | 2 | 528 |
| May 16, 2022 | SEC-HS: Jackson & Pinckney at Adrian | 10:51.43 | 5 | 437 |
5000m_cc
749
Points
15:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2022 | MITCA Michigan Meet of Champions | 15:20.80 | 4 | 749 |
| Oct. 29, 2022 | MHSAA LP Region 18-2 @ Milan | 15:20.86 | 4 | 749 |
| Oct. 20, 2022 | SEC-HS Championship | 15:23.04 | 2 | 742 |
| Oct. 8, 2022 | 2022 Portage XC Invitational | 15:43.30 | 5 | 685 |
| Nov. 5, 2022 | MHSAA LP Division 2 Finals | 15:47.04 | 6 | 675 |
| Nov. 19, 2022 | Mideast Cross Country Championships | 15:53.11 | 6 | 659 |
| Oct. 1, 2022 | Otsego Bulldog Invitational | 15:53.58 | 4 | 657 |
| Sept. 10, 2022 | Rambling Rock Invitational | 15:56.40 | 2 | 650 |
| Oct. 15, 2022 | Lenawee County Cross Country Championship Meet | 15:59.48 | 1 | 641 |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 15:59.68 | 31 | 641 |
| Sept. 28, 2022 | SEC-HS Jamboree 2 (White) | 16:07.60 | 4 | 620 |
| Aug. 30, 2024 | Jeff Drenth Memorial | 16:07.80 | 37 | 619 |
| Oct. 17, 2020 | SEC Championship (HS-White) | 16:10.70 | 4 | 612 |
| Aug. 29, 2025 | Jeff Drenth Memorial | 16:11.50 | 48 | 610 |
| Nov. 26, 2022 | Champs Sports Midwest Region Cross Country Championships | 16:15.90 | 45 | 598 |
| Oct. 2, 2021 | Otsego Bulldog Invitational | 16:16.10 | 13 | 598 |
| Aug. 20, 2022 | Lenawee County Preview | 16:16.30 | 1 | 597 |
| Sept. 2, 2021 | 21 AARC / Hornet Early Bird XC Invite | 16:17.40 | 2 | 594 |
| Sept. 25, 2021 | Cougar Falcon Invite at the Eagles Nest | 16:19.40 | 6 | 589 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 16:19.60 | 46 | 589 |
| Sept. 14, 2022 | SEC-HS Jamboree 1 | 16:20.90 | 10 | 586 |
| Oct. 3, 2020 | Adrian @ Bedford | 16:25.70 | 1 | 573 |
| Sept. 1, 2023 | Jeff Drenth Memorial | 16:26.80 | 46 | 571 |
| Sept. 19, 2020 | Jackson Invitational | 16:27.41 | 3 | 569 |
| Oct. 31, 2020 | MHSAA LP Region 18-2 @ Gibraltar Carlson | 16:29.30 | 3 | 564 |
| Nov. 6, 2021 | MHSAA State Championships LP | 16:30.40 | 38 | 562 |
| Nov. 7, 2020 | MHSAA State Championships LP | 16:39.67 | 28 | 539 |
| Oct. 10, 2020 | Monroe vs. Adrian | 16:40.50 | 1 | 537 |
| Sept. 14, 2021 | SEC-HS Jamboree 1 | 16:44.50 | 12 | 527 |
| Oct. 24, 2020 | MHSAA Pre-Regional 35-2 @ Adrian | 16:46.33 | 1 | 522 |
| Nov. 2, 2019 | MHSAA State Championships LP | 16:47.50 | 45 | 520 |
| Oct. 16, 2021 | Lenawee County Cross Country Championship Meet | 16:49.86 | 3 | 514 |
| Oct. 26, 2019 | MHSAA LP Region 18-2 @ Gibraltar Carlson | 16:50.30 | 7 | 513 |
| Oct. 17, 2019 | SEC Championship | 16:50.80 | 13 | 512 |
| Sept. 26, 2020 | Pinckney/Tecumseh @ Adrian | 16:54.81 | 3 | 502 |
| Aug. 21, 2021 | Lenawee County Preview | 16:55.30 | 1 | 501 |
| Oct. 5, 2019 | Hudson Booster Invitational | 17:00.19 | 5 | 490 |
| Sept. 28, 2021 | SEC-HS Jamboree 2 (White) | 17:05.30 | 5 | 478 |
| Aug. 29, 2019 | AA Run Co Hornet Early Bird Invitational | 17:06.73 | 4 | 474 |
| Sept. 14, 2019 | Huron Invitational | 17:08.20 | 6 | 471 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 17:13.00 | 9 | 460 |
| Oct. 12, 2019 | Lenawee County Championships | 17:14.68 | 2 | 456 |
| Sept. 24, 2019 | SEC-HS Jamboree #2 | 17:21.30 | 17 | 442 |
| Aug. 22, 2019 | Birch Run Early Invitational | 17:26.40 | 2 | 430 |
| Aug. 22, 2019 | 14th Burt Cebulski Invite | 17:26.40 | 2 | 430 |
| Sept. 12, 2020 | Adrian/Ann Arbor Skyline/Hudson/Tecumseh | 17:29.04 | 2 | 425 |
| Sept. 10, 2019 | SEC Jamboree #1 | 17:31.15 | 25 | 420 |
| Aug. 31, 2022 | 16th Cebulski Invite | 17:35.66 | 3 | 410 |
| Aug. 25, 2020 | Chelsea/Tecumseh @ Adrian HS | 17:38.81 | 4 | 404 |
| Aug. 17, 2019 | Lenawee County Preview | 17:42.72 | 2 | 395 |
| Aug. 26, 2021 | 15th Cebulski Invitational | 17:55.84 | 3 | 368 |
| Aug. 26, 2021 | 15th Cebulski Invitational | 17:55.84 | 3 | 368 |
| Oct. 30, 2021 | MHSAA LP Region 18-2 @ Gibraltar Carlson | 17:56.40 | 14 | 367 |
5000m
711
Points
15:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 15:34.20 | 18 | 711 |
800m
745
Points
2:00.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | 40th Annual Monroe Jefferson Invitational | 2:00.66 | 2 | 745 |
| April 23, 2021 | Onsted Early Bird Invite | 2:07.76 | 3 | 582 |
| April 19, 2022 | SEC-HS: Tecumseh at Adrian | 2:07.91 | 1 | 579 |
| April 23, 2022 | 22 Dexter April Showers | 2:15.84 | 36 | 422 |
8000m_cc
749
Points
25:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | George Dales Invite | 25:42.70 | 19 | 749 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 25:43.00 | 48 | 749 |
| Oct. 4, 2024 | Joe Piane Invitational | 26:10.70 | 119 | 705 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:21.50 | 313 | 689 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 26:44.90 | 84 | 654 |
| Sept. 15, 2023 | Mel Brodt Collegiate XC Invitational | 26:50.50 | 53 | 645 |
| Oct. 17, 2025 | Falcon Collegiate Invitational | 27:03.70 | 53 | 626 |
| Sept. 19, 2025 | George Dales Invite | 27:14.20 | 65 | 611 |
5mile_cc
662
Points
26:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 26:48.90 | 114 | 662 |
mile
800
Points
4:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:23.98 | 31 | 800 |
| Feb. 16, 2024 | Silverston Invitational | 4:30.16 | 28 | 736 |
Cross Country
Event Group
810
Points
31:47.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA D1 Great Lakes XC Regional Championships | 31:47.00 | 108 | 810 |
| Sept. 20, 2024 | 8000mCC | George Dales Invite | 25:42.70 | 19 | 749 |
| Nov. 12, 2022 | 5K XC | MITCA Michigan Meet of Champions | 15:20.80 | 4 | 749 |
| Oct. 29, 2022 | 5K XC | MHSAA LP Region 18-2 @ Milan | 15:20.86 | 4 | 749 |
| Oct. 28, 2023 | 8000mCC | Mid American Conference XC Championships | 25:43.00 | 48 | 749 |
Mile
Event Group
821
Points
4:20.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1600m | SALINE GOLDEN TRIANGLE | 4:20.47 | 4 | 821 |
| April 26, 2023 | 1600m | SEC-HS: Chelsea @ Adrian | 4:22.40 | 1 | 801 |
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:23.98 | 31 | 800 |
| June 18, 2023 | 1500m | New Balance Nationals Outdoor | 4:05.77 | 28 | 788 |
| May 19, 2023 | 1600m | MHSAA LP Region 16-2 @ Chelsea | 4:23.98 | 6 | 784 |
Distance
Event Group
819
Points
9:20.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 3200m | SEC-HS: Championship (White) | 9:20.00 | 3 | 819 |
| Feb. 18, 2023 | 3200m | MITS - GVSU #5 | 9:21.63 | 8 | 811 |
| Jan. 27, 2024 | 3000m | SVSU Jet's Pizza Invitational | 8:52.60 | 26 | 770 |
| May 19, 2023 | 3200m | MHSAA LP Region 16-2 @ Chelsea | 9:35.23 | 4 | 747 |
| June 4, 2022 | 3200m | MHSAA Division 2 State Finals | 9:38.48 | 11 | 732 |
Long-Distance
Event Group
711
Points
15:34.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2024 | 5000m | GVSU Big Meet- (Friday) | 15:34.20 | 18 | 711 |
Mid-D
Event Group
745
Points
2:00.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 800m | 40th Annual Monroe Jefferson Invitational | 2:00.66 | 2 | 745 |
| April 23, 2021 | 800m | Onsted Early Bird Invite | 2:07.76 | 3 | 582 |
| April 19, 2022 | 800m | SEC-HS: Tecumseh at Adrian | 2:07.91 | 1 | 579 |
| April 23, 2022 | 800m | 22 Dexter April Showers | 2:15.84 | 36 | 422 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava