Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1027
Points
29:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 29:10.20 | 5 | 1027 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:20.90 | 29 | 1011 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 32:56.10 | 167 | 722 |
10000m
1006
Points
29:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 29:24.65 | 2 | 1006 |
| July 9, 2023 | USATF U20 Championships | 32:43.76 | 3 | 737 |
1500m
933
Points
3:53.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | OSAA 6A State Championships | 3:53.51 | 6 | 933 |
| May 22, 2021 | OSAA 6A State Championships | 3:54.99 | 10 | 915 |
| May 1, 2021 | Ida B Wells & Lincoln @ Sherwood | 3:59.90 | 5 | 856 |
| May 8, 2021 | Clark County Distance Carnival | 4:08.30 | 17 | 760 |
| April 21, 2021 | PIL Distance and Relays @ Franklin | 4:15.92 | 1 | 677 |
| May 29, 2019 | PSDS - 1500m | 4:18.66 | 8 | 649 |
| May 5, 2021 | Benson, Lincoln @ Roosevelt | 4:19.17 | 3 | 644 |
| May 9, 2019 | PIL JV Districts | 4:26.39 | 3 | 572 |
| May 1, 2019 | Wilson Tri | 4:29.77 | 1 | 540 |
| April 24, 2019 | Cleveland, Lincoln @ Jefferson | 4:37.02 | 1 | 474 |
3000m
1085
Points
7:55.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Tyson Invitational | 7:55.21 | 16 | 1085 |
| Feb. 10, 2024 | Eagle Elite | 7:56.11 | 8 | 1079 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 8:04.94 | 14 | 1027 |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 8:05.19 | 33 | 1026 |
| May 21, 2022 | OSAA 6A State Championships | 8:15.52 | 4 | 967 |
| May 22, 2021 | OSAA 6A State Championships | 8:27.77 | 7 | 900 |
| May 10, 2022 | 6A-1 Portland Interscholastic League Championships | 8:32.30 | 2 | 875 |
| May 7, 2021 | Friday Night Lights @ Newberg | 8:37.75 | 3 | 846 |
| May 20, 2021 | 6A-1 PIL District Championships | 8:48.82 | 3 | 789 |
| May 5, 2021 | Benson, Lincoln @ Roosevelt | 9:28.23 | 2 | 602 |
| May 4, 2022 | PIL - Lincoln, McDaniel @ Benson | 9:42.69 | 2 | 540 |
3000m_cc
451
Points
10:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Night Meet | 10:04.79 | 23 | 451 |
5000m_cc
877
Points
14:38.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:38.19 | 26 | 877 |
| Oct. 27, 2021 | 6A-1 Portland Interscholastic League Championships | 14:50.40 | 1 | 839 |
| Oct. 8, 2021 | Champoeg Invitational | 15:00.90 | 2 | 807 |
| Nov. 20, 2021 | Pacific Northwest Regional XC Showcase | 15:02.00 | 7 | 804 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 15:02.80 | 4 | 802 |
| Sept. 11, 2021 | Ash Creek XC Festival | 15:21.10 | 5 | 748 |
| Nov. 6, 2021 | OSAA 6A State Championships | 15:22.20 | 7 | 745 |
| Nov. 27, 2020 | LHS Time Trial | 15:22.30 | 1 | 745 |
| Sept. 22, 2021 | PIL/MHC Crossover (Host: Franklin) | 15:25.47 | 2 | 735 |
| March 17, 2021 | PIL at Lents Park | 15:49.30 | 5 | 669 |
| March 10, 2021 | PIL @ Lents Park | 15:52.60 | 3 | 660 |
| Nov. 7, 2020 | HYDRANGEA RANCH XC TIME TRIAL #4 | 16:15.90 | 17 | 598 |
| Oct. 20, 2021 | PIL/MHC Crossover (Host: Lincoln) | 16:16.70 | 2 | 596 |
| April 3, 2021 | PIL Varsity Districts | 16:22.00 | 7 | 583 |
| March 3, 2021 | PIL @ Lents Park (Benson, Grant, Lincoln, Madison) | 16:29.60 | 2 | 564 |
| Oct. 23, 2019 | PIL/MHC Crossover (Host: Lincoln) | 16:33.19 | 10 | 555 |
| Oct. 2, 2019 | PIL/MHC Crossover (Host: Cleveland) | 16:38.39 | 4 | 542 |
| Nov. 9, 2019 | OSAA State Championship | 16:47.40 | 102 | 520 |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 16:49.80 | 115 | 514 |
| Oct. 30, 2019 | 6A-1 Portland Interscholastic League Championships | 16:52.50 | 18 | 508 |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:03.40 | 40 | 482 |
| March 6, 2021 | PIL @ Pier Park (Benson, Grant, Lincoln, Madison) | 17:06.50 | 3 | 475 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 17:07.29 | 90 | 473 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:10.70 | 76 | 465 |
| Oct. 8, 2019 | Mt Hood PIL Crossover | 18:31.70 | 16 | 299 |
| March 31, 2021 | PIL @ Pier Park | 18:39.90 | 20 | 285 |
5000m
774
Points
15:12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Pac-12 Conference Championships | 15:12.23 | 19 | 774 |
600m
608
Points
1:29.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2019 | Southside Icebreaker | 1:29.79 | 2 | 608 |
800m
814
Points
1:57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | PIL - Lincoln, Cleveland, @ Franklin | 1:57.88 | 2 | 814 |
| April 13, 2022 | PIL - Wells, Roosevelt, Lincoln | 1:58.16 | 2 | 807 |
| May 1, 2021 | Ida B Wells & Lincoln @ Sherwood | 1:59.06 | 5 | 784 |
| April 28, 2021 | Lincoln, Cleveland at McDaniel | 2:01.28 | 1 | 730 |
| April 14, 2021 | Lincoln, Franklin @ Cleveland | 2:02.17 | 2 | 709 |
| April 17, 2019 | PIL - JV Classic | 2:06.93 | 2 | 600 |
| May 21, 2019 | PSDS - 800m | 2:07.80 | 13 | 582 |
| April 12, 2019 | Need For Speed Invitational | 2:07.82 | 15 | 581 |
| May 9, 2019 | PIL JV Districts | 2:07.95 | 5 | 578 |
| April 10, 2019 | Lincoln, Grant at Franklin | 2:09.22 | 7 | 551 |
| May 9, 2019 | PIL JV Districts | 2:10.69 | 5 | 521 |
| March 20, 2019 | Lincoln, Madison, Roosevelt | 2:11.35 | 2 | 508 |
| April 24, 2019 | Cleveland, Lincoln @ Jefferson | 2:14.88 | 2 | 440 |
8000m_cc
1031
Points
22:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 22:59.40 | 9 | 1031 |
| Oct. 10, 2025 | Bill Dellinger Invitational | 23:15.46 | 4 | 1001 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 23:32.66 | 6 | 970 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 23:33.20 | 22 | 969 |
| Sept. 28, 2024 | Cowboy Jamboree | 24:47.80 | 30 | 839 |
mile
1075
Points
4:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Razorback Invitational | 4:00.02 | 18 | 1075 |
| Feb. 10, 2024 | Eagle Elite | 4:02.50 | 13 | 1044 |
| Feb. 24, 2024 | Ken Shannon Last Chance | 4:02.66 | 13 | 1042 |
| April 29, 2022 | Nike/Jesuit Twilight Relays | 4:06.78 | 7 | 993 |
| May 8, 2021 | Clark County Distance Carnival | 4:24.70 | 17 | 793 |
| Feb. 22, 2020 | UW High School Invitational | 4:35.11 | 26 | 687 |
mile_cc
670
Points
4:36.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Achon Distance Classic | 4:36.81 | 7 | 670 |
3mile_cc
651
Points
15:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Richard Spring Invitational | 15:20.90 | 36 | 651 |
Cross Country
Event Group
1031
Points
22:59.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 22:59.40 | 9 | 1031 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I West Region Cross Country Championships | 29:10.20 | 5 | 1027 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 29:20.90 | 29 | 1011 |
| Oct. 10, 2025 | 8000mCC | Bill Dellinger Invitational | 23:15.46 | 4 | 1001 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 23:32.66 | 6 | 970 |
Long-Distance
Event Group
1006
Points
29:24.65
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 10000m | Big Ten Outdoor Championships | 29:24.65 | 2 | 1006 |
| May 12, 2024 | 5000m | Pac-12 Conference Championships | 15:12.23 | 19 | 774 |
| July 9, 2023 | 10000m | USATF U20 Championships | 32:43.76 | 3 | 737 |
Mile
Event Group
1075
Points
4:00.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Razorback Invitational | 4:00.02 | 18 | 1075 |
| Feb. 10, 2024 | Mile | Eagle Elite | 4:02.50 | 13 | 1044 |
| Feb. 24, 2024 | Mile | Ken Shannon Last Chance | 4:02.66 | 13 | 1042 |
| April 29, 2022 | Mile | Nike/Jesuit Twilight Relays | 4:06.78 | 7 | 993 |
| May 21, 2022 | 1500m | OSAA 6A State Championships | 3:53.51 | 6 | 933 |
Distance
Event Group
1085
Points
7:55.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Tyson Invitational | 7:55.21 | 16 | 1085 |
| Feb. 10, 2024 | 3000m | Eagle Elite | 7:56.11 | 8 | 1079 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 8:04.94 | 14 | 1027 |
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:05.19 | 33 | 1026 |
| May 21, 2022 | 3000m | OSAA 6A State Championships | 8:15.52 | 4 | 967 |
Mid-D
Event Group
814
Points
1:57.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 800m | PIL - Lincoln, Cleveland, @ Franklin | 1:57.88 | 2 | 814 |
| April 13, 2022 | 800m | PIL - Wells, Roosevelt, Lincoln | 1:58.16 | 2 | 807 |
| May 1, 2021 | 800m | Ida B Wells & Lincoln @ Sherwood | 1:59.06 | 5 | 784 |
| April 28, 2021 | 800m | Lincoln, Cleveland at McDaniel | 2:01.28 | 1 | 730 |
| April 14, 2021 | 800m | Lincoln, Franklin @ Cleveland | 2:02.17 | 2 | 709 |
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