Performance Dashboard
Athlete analytics & progression tracking
1500m
438
Points
4:41.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 8, 2018 | USATF Region 8 Championship | 4:41.16 | 3 | 438 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:43.65 | 17 | 418 |
| July 1, 2018 | AAU Region 14 Qualifier | 4:45.85 | 3 | 400 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:47.33 | 11 | 388 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 4:51.91 | 24 | 352 |
| July 9, 2017 | USATF Region 8 Championship | 4:52.17 | 2 | 350 |
| July 2, 2017 | AAU Region 14 Qualifier | 4:52.48 | 2 | 348 |
| June 10, 2017 | USATF Dakotas Association Meet | 4:58.73 | 1 | 303 |
1600m
843
Points
4:18.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | East Region Meet | 4:18.49 | 2 | 843 |
| May 28, 2022 | North Dakota State T&F Championship | 4:20.32 | 6 | 823 |
| May 13, 2021 | Dickinson Invitational | 4:21.10 | 5 | 815 |
| May 29, 2021 | North Dakota State T&F Championship | 4:21.69 | 7 | 808 |
| May 21, 2021 | East Region | 4:22.40 | 4 | 801 |
| May 7, 2021 | Packer Relays | 4:24.12 | 1 | 782 |
| April 27, 2022 | Sheyenne/Moorhead Triangular | 4:24.89 | 1 | 774 |
| April 24, 2021 | GF Cent, Shanley, Valley City, West Fargo Sheyenne at Red River | 4:27.52 | 2 | 747 |
| May 17, 2024 | East Region | 4:32.61 | 4 | 695 |
| April 8, 2021 | West Fargo vs West Fargo Sheyenne | 4:33.21 | 2 | 689 |
| May 11, 2024 | Soaring Eagle Invitational | 4:33.54 | 1 | 686 |
| May 7, 2022 | Howard Wood Dakota Relays | 4:34.03 | 8 | 681 |
| March 29, 2021 | West Fargo Sheyenne Earlybird | 4:38.65 | 1 | 637 |
| May 25, 2024 | North Dakota State T&F Championship | 4:41.76 | 17 | 607 |
| May 3, 2019 | Packer Relays | 4:51.12 | 7 | 524 |
| April 5, 2019 | NDSU Indoor Invitational | 4:59.94 | 25 | 450 |
| April 5, 2019 | Bison HS Indoor Classic | 4:59.94 | 25 | 450 |
| April 18, 2019 | Fargo Davies Eagle Relays | 5:06.70 | 21 | 398 |
2mile
659
Points
9:58.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:58.71 | 32 | 659 |
| March 23, 2019 | ND Class A & B State Indoor Championships | 10:56.13 | 17 | 435 |
3000m
745
Points
8:57.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | EDC Indoor | 8:57.67 | 2 | 745 |
| March 29, 2019 | EDC Indoor | 9:52.95 | 4 | 497 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 9:53.44 | 6 | 495 |
| July 8, 2018 | USATF Region 8 Championship | 9:58.79 | 2 | 474 |
| July 1, 2018 | AAU Region 14 Qualifier | 10:13.78 | 2 | 417 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 10:13.93 | 4 | 417 |
| July 9, 2017 | USATF Region 8 Championship | 10:20.33 | 2 | 393 |
| June 10, 2017 | USATF Dakotas Association Meet | 10:28.19 | 1 | 366 |
| July 2, 2017 | AAU Region 14 Qualifier | 10:28.32 | 1 | 365 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 10:37.78 | 15 | 333 |
3200m
852
Points
9:13.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | North Dakota State T&F Championship | 9:13.19 | 5 | 852 |
| May 28, 2022 | North Dakota State T&F Championship | 9:21.04 | 2 | 814 |
| May 1, 2021 | Howard Wood Dakota Relays | 9:26.79 | 5 | 786 |
| April 21, 2022 | Eagle Relays | 9:29.27 | 1 | 775 |
| May 21, 2022 | East Region Meet | 9:29.76 | 3 | 772 |
| May 4, 2024 | Howard Wood Dakota Relays | 9:34.50 | 23 | 750 |
| May 7, 2022 | Howard Wood Dakota Relays | 9:35.50 | 10 | 746 |
| April 16, 2021 | West Farvo Sheyenne Quad | 9:45.56 | 3 | 700 |
| May 21, 2021 | East Region | 9:46.36 | 2 | 696 |
| April 20, 2024 | Fargo Elite Meet | 9:48.79 | 6 | 686 |
| May 25, 2024 | North Dakota State T&F Championship | 9:59.32 | 12 | 640 |
| May 17, 2019 | NDHSAA East Region Meet | 10:03.39 | 7 | 623 |
| April 12, 2024 | Sheyenne Invitational | 10:03.45 | 2 | 622 |
| April 4, 2024 | Sheyenne Earlybird | 10:13.21 | 1 | 582 |
| May 6, 2019 | Fargo Rotary Invitational | 10:13.81 | 2 | 580 |
| May 9, 2019 | Mustang Invitational Track & Field Meet | 10:16.82 | 4 | 567 |
| May 17, 2024 | East Region | 10:17.00 | 5 | 567 |
| April 26, 2019 | Bismarck Charlie Denton Meet | 10:17.43 | 12 | 565 |
| April 16, 2019 | Grand Forks Sertoma (@ Davies) | 10:21.24 | 6 | 550 |
| May 25, 2019 | North Dakota State T&F Championship | 10:23.45 | 23 | 541 |
4000m_cc
349
Points
14:17.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2018 | Andrew Carlson Memorial | 14:17.04 | 13 | 349 |
5000m
754
Points
15:18.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 15:18.86 | 19 | 754 |
5000m_cc
737
Points
15:24.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Eastern Dakota Conference Cross-Country Championships | 15:24.93 | 1 | 737 |
| Oct. 21, 2022 | North Dakota State Championships | 15:42.20 | 4 | 688 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:42.40 | 30 | 688 |
| Oct. 2, 2021 | Grand Forks Invitational | 15:43.60 | 1 | 685 |
| Sept. 16, 2021 | Andrew Nelson Metro Classic | 15:54.83 | 1 | 654 |
| Sept. 10, 2022 | Anderson/Stavn Cross Country Meet | 15:56.31 | 3 | 650 |
| Oct. 9, 2021 | EDC Championships | 15:56.89 | 2 | 648 |
| Aug. 28, 2021 | Perham "Brave Like Gabe" Early Bird | 16:09.10 | 1 | 616 |
| Aug. 27, 2022 | Grand Forks Invite | 16:11.20 | 1 | 611 |
| Oct. 10, 2020 | Eastern Dakota Conference Cross-Country Championships | 16:20.58 | 7 | 586 |
| Aug. 20, 2022 | Orriginals Invitational | 16:25.00 | 4 | 575 |
| Sept. 2, 2021 | West Fargo Ian Alves Invitational | 16:25.67 | 1 | 573 |
| Oct. 24, 2020 | North Dakota State Cross Country Championships | 16:30.00 | 16 | 563 |
| Sept. 24, 2021 | Roy Griak Invitational | 16:30.30 | 11 | 562 |
| Sept. 23, 2022 | Roy Griak Invitational | 16:41.10 | 40 | 535 |
| Sept. 6, 2019 | Moorhead Dragon Twilight | 16:45.70 | 21 | 524 |
| Oct. 3, 2019 | Perham Yellow Jacket CC Harrier Classic | 17:00.20 | 24 | 490 |
| Sept. 10, 2020 | Andrew Nelson Metro Classic XC Meet - | 17:01.00 | 7 | 488 |
| Oct. 14, 2023 | EDC XC Championship | 17:06.20 | 21 | 476 |
| Aug. 29, 2019 | Grand Forks Invitational | 17:06.30 | 4 | 475 |
| Sept. 19, 2020 | Valley City Invitational | 17:10.19 | 4 | 467 |
| Oct. 27, 2018 | North Dakota State Cross Country Championships | 17:10.40 | 38 | 466 |
| Aug. 29, 2020 | Northern Valley Invitational | 17:15.70 | 11 | 454 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 17:20.40 | 2 | 444 |
| Sept. 22, 2018 | Bill Jansen Blue-White Invitational | 17:28.00 | 8 | 427 |
| Oct. 28, 2023 | North Dakota State Championships | 17:28.80 | 34 | 425 |
| Sept. 14, 2019 | Anderson/Stavn Invitational | 17:31.71 | 26 | 419 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 17:33.30 | 38 | 415 |
| Aug. 24, 2019 | "Orr"iginals Invitational | 17:40.09 | 9 | 401 |
| Sept. 27, 2018 | Fergus Falls Hermes Invite | 17:40.10 | 10 | 401 |
| Sept. 8, 2018 | West Fargo Invite | 17:43.94 | 4 | 393 |
| Aug. 25, 2018 | Jamestown Orriginals Invitational | 17:45.10 | 9 | 390 |
| Aug. 22, 2020 | Fargo XC Kickoff | 17:49.70 | 2 | 381 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 17:54.10 | 70 | 372 |
| Oct. 15, 2019 | EDC Championships | 18:17.95 | 15 | 325 |
800m
754
Points
2:00.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2022 | Bob Zimney Last Chance | 2:00.27 | 9 | 754 |
| May 14, 2022 | EDC Boys Invite | 2:01.91 | 2 | 715 |
| May 10, 2022 | VC Invite | 2:03.48 | 2 | 678 |
| May 7, 2021 | Packer Relays | 2:04.40 | 7 | 657 |
| May 13, 2021 | Dickinson Invitational | 2:07.42 | 10 | 590 |
| May 13, 2024 | Shanley "Last Chance" Invitational | 2:10.55 | 2 | 524 |
| May 3, 2019 | Packer Relays | 2:22.62 | 32 | 307 |
| April 5, 2019 | Bison HS Indoor Classic | 2:23.88 | 44 | 288 |
| April 5, 2019 | NDSU Indoor Invitational | 2:23.88 | 44 | 288 |
| July 8, 2018 | USATF Region 8 Championship | 2:26.70 | 6 | 247 |
| July 9, 2017 | USATF Region 8 Championship | 2:30.64 | 4 | 195 |
| July 2, 2017 | AAU Region 14 Qualifier | 2:31.37 | 4 | 186 |
| June 10, 2017 | USATF Dakotas Association Meet | 2:46.00 | 2 | 51 |
mile
671
Points
4:36.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:36.75 | 5 | 671 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Boys & Girls Double Dual 2021 | 7-0 | 7 | 1 |
| April 24, 2021 | GF Cent, Shanley, Valley City, West Fargo Sheyenne at Red River | 7-0 | 11 | 1 |
| May 4, 2022 | Cushman Mid-Week Track-o-Rama | 7-9 | 9 | 1 |
Mile
Event Group
843
Points
4:18.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 1600m | East Region Meet | 4:18.49 | 2 | 843 |
| May 28, 2022 | 1600m | North Dakota State T&F Championship | 4:20.32 | 6 | 823 |
| May 13, 2021 | 1600m | Dickinson Invitational | 4:21.10 | 5 | 815 |
| May 29, 2021 | 1600m | North Dakota State T&F Championship | 4:21.69 | 7 | 808 |
| May 21, 2021 | 1600m | East Region | 4:22.40 | 4 | 801 |
Distance
Event Group
852
Points
9:13.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 3200m | North Dakota State T&F Championship | 9:13.19 | 5 | 852 |
| May 28, 2022 | 3200m | North Dakota State T&F Championship | 9:21.04 | 2 | 814 |
| May 1, 2021 | 3200m | Howard Wood Dakota Relays | 9:26.79 | 5 | 786 |
| April 21, 2022 | 3200m | Eagle Relays | 9:29.27 | 1 | 775 |
| May 21, 2022 | 3200m | East Region Meet | 9:29.76 | 3 | 772 |
Cross Country
Event Group
737
Points
15:24.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Eastern Dakota Conference Cross-Country Championships | 15:24.93 | 1 | 737 |
| Oct. 21, 2022 | 5K XC | North Dakota State Championships | 15:42.20 | 4 | 688 |
| Nov. 14, 2021 | 5K XC | NXR Heartland Regional Championships | 15:42.40 | 30 | 688 |
| Oct. 2, 2021 | 5K XC | Grand Forks Invitational | 15:43.60 | 1 | 685 |
| Sept. 16, 2021 | 5K XC | Andrew Nelson Metro Classic | 15:54.83 | 1 | 654 |
Long-Distance
Event Group
754
Points
15:18.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 5000m | Nike Outdoor Nationals | 15:18.86 | 19 | 754 |
Mid-D
Event Group
754
Points
2:00.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2022 | 800m | Bob Zimney Last Chance | 2:00.27 | 9 | 754 |
| May 14, 2022 | 800m | EDC Boys Invite | 2:01.91 | 2 | 715 |
| May 10, 2022 | 800m | VC Invite | 2:03.48 | 2 | 678 |
| May 7, 2021 | 800m | Packer Relays | 2:04.40 | 7 | 657 |
| May 13, 2021 | 800m | Dickinson Invitational | 2:07.42 | 10 | 590 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | PV | Boys & Girls Double Dual 2021 | 7-0 | 7 | 1 |
| April 24, 2021 | PV | GF Cent, Shanley, Valley City, West Fargo Sheyenne at Red River | 7-0 | 11 | 1 |
| May 4, 2022 | PV | Cushman Mid-Week Track-o-Rama | 7-9 | 9 | 1 |
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