Performance Dashboard
Athlete analytics & progression tracking
1500m
677
Points
4:15.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:15.95 | 21 | 677 |
| March 12, 2023 | New Balance Nationals Indoor | 4:20.43 | 26 | 631 |
1600m
829
Points
4:19.77
Personal Record
2mile_cc
54
Points
13:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2021 | Honesdale XC Cluster | 13:37.40 | 1 | 54 |
3200m
682
Points
9:49.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2023 | PIAA District 2 AAA Championship | 9:49.53 | 3 | 682 |
| Jan. 4, 2025 | ESU Warrior Classic | 10:26.63 | 2 | 529 |
| April 30, 2022 | 14th Abington Heights Jr. High Invitational | 11:38.19 | 3 | 287 |
400m
662
Points
53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 53.53 | 15 | 662 |
5000m_cc
660
Points
15:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2024 | Delaware Valley Cluster | 15:52.70 | 1 | 660 |
| Sept. 19, 2023 | Delaware Valley Cluster Meet | 16:06.30 | 2 | 623 |
| Sept. 7, 2024 | County Commissioners' Invitational | 16:18.60 | 1 | 591 |
| Oct. 23, 2024 | PIAA District 2 Championships | 16:29.30 | 1 | 564 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 16:29.50 | 9 | 564 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 16:37.90 | 28 | 543 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:38.20 | 12 | 542 |
| Sept. 25, 2024 | Wallenpaupack Cluster Meet | 16:38.30 | 2 | 542 |
| Nov. 2, 2024 | PIAA State Championships | 16:40.00 | 39 | 538 |
| Sept. 9, 2023 | County Commissioners' Invitational | 16:42.80 | 3 | 531 |
| Oct. 25, 2023 | PIAA District 2 Championships | 16:49.50 | 3 | 515 |
| Oct. 22, 2025 | PIAA District 2 Championships | 16:49.80 | 2 | 514 |
| Oct. 11, 2022 | Delaware Valley XC Cluster #2 | 16:59.90 | 4 | 490 |
| Oct. 2, 2024 | Mountain View XC Cluster #2 | 17:01.60 | 1 | 486 |
| Sept. 24, 2022 | 28th Annual County Commissioners Invitational | 17:12.30 | 5 | 462 |
| Sept. 21, 2024 | 18th PIAA Foundation XC Invitational | 17:15.00 | 31 | 456 |
| Oct. 26, 2022 | PIAA District 2 Championships | 17:17.50 | 10 | 450 |
| Nov. 1, 2025 | PIAA State Championships | 17:24.00 | 105 | 436 |
| Nov. 4, 2023 | PIAA State Championships | 17:37.00 | 60 | 407 |
| Oct. 18, 2023 | Abington Heights XC Cluster | 17:46.70 | 2 | 387 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 17:52.00 | 35 | 376 |
| Sept. 13, 2022 | Delaware Valley XC Cluster #1 | 17:55.00 | 4 | 370 |
| Sept. 8, 2022 | Valley View XC Cluster #1 | 18:05.30 | 10 | 349 |
| Oct. 17, 2022 | Honesdale XC Cluster | 18:23.90 | 2 | 314 |
| Nov. 5, 2022 | PIAA State Championships | 19:08.40 | 150 | 236 |
800m
870
Points
1:55.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 1:55.69 | 12 | 870 |
| June 14, 2025 | East Coast Track and Field Championships | 1:56.23 | 4 | 856 |
| June 18, 2023 | New Balance Nationals Outdoor | 1:58.69 | 10 | 793 |
| April 21, 2023 | Walter J. Godek Twilight Invitational @ North Pocono | 2:01.15 | 4 | 733 |
| May 14, 2024 | PIAA District 2 AAA Championship | 2:01.16 | 5 | 733 |
| May 7, 2024 | The Robert Spagna Championship | 2:02.97 | 4 | 690 |
| May 16, 2023 | PIAA District 2 AAA Championship | 2:08.98 | 17 | 556 |
| Jan. 6, 2023 | ESU Warrior Classic | 2:13.06 | 3 | 474 |
| May 9, 2022 | Phil Tochelli Jr. High League Meet | 2:13.11 | 1 | 473 |
| Feb. 18, 2022 | CSU Run At The Rec #3 | 2:35.01 | 27 | 144 |
mile
779
Points
4:25.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 4:25.99 | 12 | 779 |
| June 9, 2023 | Tracksmith Amateur Mile | 4:26.13 | 6 | 778 |
| Jan. 26, 2025 | PTFCA Indoor Track Festival | 4:29.01 | 5 | 748 |
| March 2, 2024 | Trials of Miles at The Armory | 4:29.37 | 36 | 744 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 4:32.23 | 8 | 715 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:34.34 | 23 | 694 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:34.90 | 52 | 689 |
| Feb. 25, 2023 | Twilight Indoor NYC | 4:36.79 | 51 | 670 |
| Feb. 22, 2025 | Bison Last Chance HS Invitational | 4:37.43 | 2 | 664 |
| March 12, 2023 | New Balance Nationals Indoor | 4:40.13 | 31 | 638 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:44.52 | 27 | 598 |
Mile
Event Group
829
Points
4:19.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 1600m | PIAA District 2 AAA Championship | 4:19.77 | 1 | 829 |
| Feb. 2, 2025 | Mile | The 10th Annual Ocean Breeze Invitational | 4:25.99 | 12 | 779 |
| June 9, 2023 | Mile | Tracksmith Amateur Mile | 4:26.13 | 6 | 778 |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:25.73 | 32 | 766 |
| Jan. 26, 2025 | Mile | PTFCA Indoor Track Festival | 4:29.01 | 5 | 748 |
Cross Country
Event Group
660
Points
15:52.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2024 | 5K XC | Delaware Valley Cluster | 15:52.70 | 1 | 660 |
| Sept. 19, 2023 | 5K XC | Delaware Valley Cluster Meet | 16:06.30 | 2 | 623 |
| Sept. 7, 2024 | 5K XC | County Commissioners' Invitational | 16:18.60 | 1 | 591 |
| Oct. 23, 2024 | 5K XC | PIAA District 2 Championships | 16:29.30 | 1 | 564 |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 16:29.50 | 9 | 564 |
Distance
Event Group
682
Points
9:49.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2023 | 3200m | PIAA District 2 AAA Championship | 9:49.53 | 3 | 682 |
| Jan. 4, 2025 | 3200m | ESU Warrior Classic | 10:26.63 | 2 | 529 |
| April 30, 2022 | 3200m | 14th Abington Heights Jr. High Invitational | 11:38.19 | 3 | 287 |
Long Sprints
Event Group
662
Points
53.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2025 | 400m | The 10th Annual Ocean Breeze Invitational | 53.53 | 15 | 662 |
Mid-D
Event Group
870
Points
1:55.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 1:55.69 | 12 | 870 |
| June 14, 2025 | 800m | East Coast Track and Field Championships | 1:56.23 | 4 | 856 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 1:58.69 | 10 | 793 |
| April 21, 2023 | 800m | Walter J. Godek Twilight Invitational @ North Pocono | 2:01.15 | 4 | 733 |
| May 14, 2024 | 800m | PIAA District 2 AAA Championship | 2:01.16 | 5 | 733 |
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