Performance Dashboard
Athlete analytics & progression tracking
100m
405
Points
12.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 15, 2018 | USATF Region 2 | 12.94 | 7 | 405 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 13.13 | 5 | 368 |
110h
534
Points
17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 17.48 | 13 | 534 |
| July 15, 2018 | USATF Region 2 | 17.49 | 5 | 532 |
| March 20, 2021 | UVA Opener | 17.54 | 6 | 526 |
| March 23, 2019 | Penn Challenge | 18.35 | 12 | 429 |
| May 8, 2018 | Norwin Last Chance Meet | 18.39 | 11 | 425 |
| April 23, 2016 | 18th Annual Demans Team Sports Brookville Inv (PPD from 4/9) | 18.68 | 10 | 393 |
| April 23, 2016 | 18th Annual Demans Team Sports Brookville Inv (PPD from 4/9) | 18.76 | 11 | 384 |
| May 12, 2016 | WPIAL AA North Section Qualifier | 18.94 | 15 | 365 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 19.01 | 4 | 358 |
| April 15, 2016 | 14th GL Wildcat and 25th HA Lady Spartan Invitationals | 19.29 | 24 | 329 |
| May 12, 2016 | WPIAL AA North Section Qualifier | 19.34 | 14 | 324 |
| May 7, 2015 | WPIAL AA North Section Qualifier | 19.99 | 17 | 262 |
| April 30, 2016 | 94th Westmoreland County Coaches Association | 20.16 | 18 | 247 |
| April 10, 2015 | 13th GL Wildcat and 24th HA Lady Spartan Invitationals | 21.07 | 18 | 173 |
1500m
720
Points
4:11.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2021 | Bucknell Quad | 4:11.88 | 15 | 720 |
| July 15, 2018 | USATF Region 2 | 4:22.22 | 1 | 613 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 4:25.18 | 39 | 584 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 4:25.84 | 3 | 577 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 4:39.30 | 1 | 454 |
1600m
500
Points
4:53.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2016 | WPIAL AA North Section Qualifier | 4:53.86 | 17 | 500 |
| April 30, 2016 | 94th Westmoreland County Coaches Association | 4:54.44 | 12 | 495 |
| April 15, 2016 | 14th GL Wildcat and 25th HA Lady Spartan Invitationals | 4:55.04 | 21 | 490 |
| May 8, 2018 | Norwin Last Chance Meet | 4:58.00 | 10 | 466 |
| May 6, 2016 | 43rd Annual Elite Runners & Walkers/Brooks Baldwin Invitational | 4:59.48 | 40 | 454 |
| April 23, 2016 | 18th Annual Demans Team Sports Brookville Inv (PPD from 4/9) | 5:00.51 | 13 | 446 |
| Jan. 9, 2016 | Slippery Rock HS Invitational | 5:06.11 | 9 | 402 |
2000msc
635
Points
6:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Shippensburg 92nd Jack Roddick HS Invitational | 6:50.94 | 2 | 635 |
| July 15, 2018 | USATF Region 2 | 6:53.56 | 3 | 621 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 6:59.44 | 2 | 592 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 7:04.33 | 21 | 568 |
3000m
570
Points
9:35.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 9:35.51 | 19 | 570 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 9:56.47 | 4 | 483 |
3200m
473
Points
10:41.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2016 | 14th GL Wildcat and 25th HA Lady Spartan Invitationals | 10:41.43 | 11 | 473 |
| May 6, 2016 | 43rd Annual Elite Runners & Walkers/Brooks Baldwin Invitational | 10:43.81 | 33 | 464 |
| April 30, 2016 | 94th Westmoreland County Coaches Association | 10:44.36 | 7 | 462 |
| April 25, 2015 | 93rd Westmoreland County Coaches Association | 11:08.53 | 11 | 379 |
| May 12, 2016 | WPIAL AA North Section Qualifier | 11:12.90 | 15 | 364 |
| May 7, 2015 | WPIAL AA North Section Qualifier | 11:17.30 | 22 | 350 |
| Jan. 24, 2015 | Youngstown State University HS Meet #2 | 11:57.44 | 27 | 235 |
400m
794
Points
51.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 51.11 | 20 | 794 |
| April 2, 2022 | 2022 Colonial Relays | 51.30 | 40 | 783 |
| July 15, 2018 | USATF Region 2 | 52.74 | 2 | 704 |
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 53.72 | 19 | 652 |
| March 30, 2019 | Jim Taylor Invitational | 53.91 | 20 | 642 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 55.12 | 4 | 582 |
| May 8, 2018 | Norwin Last Chance Meet | 55.56 | 8 | 561 |
| Jan. 9, 2016 | Slippery Rock HS Invitational | 1:02.85 | 14 | 266 |
500m
662
Points
1:10.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Bucknell Tune-Up | 1:10.35 | 3 | 662 |
5000m_cc
464
Points
17:11.30
Personal Record
55h
287
Points
10.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Slippery Rock HS Invitational | 10.26 | 20 | 287 |
60m
511
Points
7.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Bucknell Tune-Up | 7.97 | 4 | 511 |
| Jan. 19, 2019 | Gulden Invitational | 8.01 | 3 | 496 |
| Jan. 12, 2019 | Nittany Lion Challenge | 8.07 | 7 | 474 |
60h
564
Points
9.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Doug Raymond National Qualifier | 9.74 | 27 | 564 |
| Jan. 25, 2020 | Gulden Invitational | 9.84 | 19 | 541 |
| Feb. 8, 2019 | Bucknell Tune-Up | 9.86 | 6 | 536 |
| Jan. 24, 2015 | Youngstown State University HS Meet #2 | 11.71 | 23 | 199 |
800m
771
Points
1:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Bucknell vs St. Francis & UMBC | 1:59.60 | 7 | 771 |
| May 17, 2018 | PIAA District 7 (WPIAL) AA Championships | 2:01.63 | 5 | 721 |
| May 4, 2018 | Pine-Richland Invitational | 2:02.04 | 7 | 712 |
| April 14, 2018 | TSTCA Outdoor Championship | 2:02.28 | 5 | 706 |
| May 5, 2017 | 44th Annual Pro Bike and Run/Brooks Sports Baldwin Invitational | 2:03.08 | 15 | 687 |
| May 26, 2018 | PIAA T&F State Championships | 2:03.16 | 11 | 685 |
| April 14, 2017 | Cal Track Carnival | 2:04.87 | 3 | 646 |
| April 29, 2017 | 95th Westmoreland County Coaches Association Championships | 2:06.08 | 9 | 619 |
| April 27, 2019 | Maroon and Gold Invite | 2:06.74 | 8 | 605 |
| April 28, 2018 | Westmoreland County Coaches Association | 2:07.03 | 9 | 598 |
| May 18, 2017 | District 7 (WPIAL) AA Championships | 2:07.29 | 12 | 593 |
| March 23, 2019 | Penn Challenge | 2:07.93 | 30 | 579 |
| May 26, 2018 | PIAA T&F State Championships | 2:10.07 | 12 | 534 |
| May 9, 2017 | Norwin Last Chance Carnival | 2:10.13 | 13 | 533 |
| April 10, 2015 | 13th GL Wildcat and 24th HA Lady Spartan Invitationals | 2:36.62 | 38 | 127 |
d
1
Points
70-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2021 | Bucknell Quad | 70-5 | 11 | 1 |
| July 15, 2018 | USATF Region 2 | 83-0 | 4 | 1 |
hj
1
Points
4-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 4-7.5 | 4 | 1 |
| Feb. 21, 2020 | Bucknell Tune-Up | 4-11 | 10 | 1 |
| March 27, 2021 | Bucknell vs St. Francis & UMBC | 5-1 | 5 | 1 |
| July 15, 2018 | USATF Region 2 | 5-1 | 3 | 1 |
j
1
Points
91-5.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 91-5.25 | 5 | 1 |
| July 15, 2018 | USATF Region 2 | 105-0 | 3 | 1 |
| March 30, 2019 | Jim Taylor Invitational | 113-2 | 27 | 1 |
| March 27, 2021 | Bucknell vs St. Francis & UMBC | 115-7 | 5 | 1 |
lj
1
Points
16-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 16-7.25 | 5 | 1 |
| April 3, 2021 | Lehigh Happy Easter Races | 17-7 | 11 | 1 |
| March 23, 2019 | Penn Challenge | 17-9.5 | 14 | 1 |
| April 27, 2019 | Maroon and Gold Invite | 17-9.5 | 15 | 1 |
| July 15, 2018 | USATF Region 2 | 17-10.5 | 3 | 1 |
| Feb. 8, 2019 | Bucknell Tune-Up | 17-11 | 12 | 1 |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 18-0.25 | 36 | 1 |
| March 30, 2019 | Jim Taylor Invitational | 18-6.5 | 22 | 1 |
| April 11, 2021 | Bucknell Quad | 18-7.75 | 7 | 1 |
pv
1
Points
8-9
Personal Record
s
1
Points
28-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Bucknell Tune-Up | 28-9.75 | 19 | 1 |
| July 15, 2018 | USATF Region 2 | 32-6.5 | 4 | 1 |
Short Sprints
Event Group
511
Points
7.97
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 60m | Bucknell Tune-Up | 7.97 | 4 | 511 |
| Jan. 19, 2019 | 60m | Gulden Invitational | 8.01 | 3 | 496 |
| Jan. 12, 2019 | 60m | Nittany Lion Challenge | 8.07 | 7 | 474 |
| July 15, 2018 | 100m | USATF Region 2 | 12.94 | 7 | 405 |
| July 9, 2017 | 100m | USATF Region 2 Junior Olympics Championship | 13.13 | 5 | 368 |
Hurdles
Event Group
564
Points
9.74
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 60H | Doug Raymond National Qualifier | 9.74 | 27 | 564 |
| Jan. 25, 2020 | 60H | Gulden Invitational | 9.84 | 19 | 541 |
| Feb. 8, 2019 | 60H | Bucknell Tune-Up | 9.86 | 6 | 536 |
| April 2, 2022 | 110H | 2022 Colonial Relays | 17.48 | 13 | 534 |
| July 15, 2018 | 110H | USATF Region 2 | 17.49 | 5 | 532 |
Mile
Event Group
720
Points
4:11.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2021 | 1500m | Bucknell Quad | 4:11.88 | 15 | 720 |
| July 15, 2018 | 1500m | USATF Region 2 | 4:22.22 | 1 | 613 |
| July 30, 2017 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:25.18 | 39 | 584 |
| July 9, 2017 | 1500m | USATF Region 2 Junior Olympics Championship | 4:25.84 | 3 | 577 |
| May 12, 2016 | 1600m | WPIAL AA North Section Qualifier | 4:53.86 | 17 | 500 |
Steeple
Event Group
635
Points
6:50.94
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 2000mSC | Shippensburg 92nd Jack Roddick HS Invitational | 6:50.94 | 2 | 635 |
| July 15, 2018 | 2000mSC | USATF Region 2 | 6:53.56 | 3 | 621 |
| July 9, 2017 | 2000mSC | USATF Region 2 Junior Olympics Championship | 6:59.44 | 2 | 592 |
| July 30, 2017 | 2000mSC | USATF National Junior Olympic Track & Field Championships | 7:04.33 | 21 | 568 |
Distance
Event Group
570
Points
9:35.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 30, 2017 | 3000m | USATF National Junior Olympic Track & Field Championships | 9:35.51 | 19 | 570 |
| July 9, 2017 | 3000m | USATF Region 2 Junior Olympics Championship | 9:56.47 | 4 | 483 |
| April 15, 2016 | 3200m | 14th GL Wildcat and 25th HA Lady Spartan Invitationals | 10:41.43 | 11 | 473 |
| May 6, 2016 | 3200m | 43rd Annual Elite Runners & Walkers/Brooks Baldwin Invitational | 10:43.81 | 33 | 464 |
| April 30, 2016 | 3200m | 94th Westmoreland County Coaches Association | 10:44.36 | 7 | 462 |
Long Sprints
Event Group
794
Points
51.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 400m | IC4A/ECAC Outdoor Track & Field Championships | 51.11 | 20 | 794 |
| April 2, 2022 | 400m | 2022 Colonial Relays | 51.30 | 40 | 783 |
| July 15, 2018 | 400m | USATF Region 2 | 52.74 | 2 | 704 |
| Feb. 21, 2020 | 500m | Bucknell Tune-Up | 1:10.35 | 3 | 662 |
| Feb. 8, 2020 | 400m | Sykes-Sabock Challenge Cup | 53.72 | 19 | 652 |
Cross Country
Event Group
464
Points
17:11.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2017 | 5K XC | 15th Annual Red, White & Blue Classic | 17:11.30 | 28 | 464 |
| Sept. 24, 2016 | 5K XC | A.J. Everhart Invitational | 17:32.00 | 9 | 418 |
| Oct. 13, 2016 | 5K XC | Westmoreland County Coaches Association Meet | 17:40.10 | 15 | 401 |
| Oct. 26, 2017 | 5K XC | PIAA District 7 WPIAL Championships | 17:42.00 | 16 | 397 |
| Oct. 10, 2015 | 5K XC | Slippery Rock University Mack Cooper Invitational | 18:07.30 | 40 | 346 |
Mid-D
Event Group
771
Points
1:59.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 800m | Bucknell vs St. Francis & UMBC | 1:59.60 | 7 | 771 |
| May 17, 2018 | 800m | PIAA District 7 (WPIAL) AA Championships | 2:01.63 | 5 | 721 |
| May 4, 2018 | 800m | Pine-Richland Invitational | 2:02.04 | 7 | 712 |
| April 14, 2018 | 800m | TSTCA Outdoor Championship | 2:02.28 | 5 | 706 |
| May 5, 2017 | 800m | 44th Annual Pro Bike and Run/Brooks Sports Baldwin Invitational | 2:03.08 | 15 | 687 |
Throws
Event Group
1
Points
70-5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2021 | D | Bucknell Quad | 70-5 | 11 | 1 |
| July 15, 2018 | D | USATF Region 2 | 83-0 | 4 | 1 |
| Feb. 8, 2019 | S | Bucknell Tune-Up | 28-9.75 | 19 | 1 |
| July 15, 2018 | S | USATF Region 2 | 32-6.5 | 4 | 1 |
| July 9, 2017 | J | USATF Region 2 Junior Olympics Championship | 91-5.25 | 5 | 1 |
Jump
Event Group
1
Points
4-7.5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2017 | HJ | USATF Region 2 Junior Olympics Championship | 4-7.5 | 4 | 1 |
| Feb. 21, 2020 | HJ | Bucknell Tune-Up | 4-11 | 10 | 1 |
| March 27, 2021 | HJ | Bucknell vs St. Francis & UMBC | 5-1 | 5 | 1 |
| July 15, 2018 | HJ | USATF Region 2 | 5-1 | 3 | 1 |
| July 9, 2017 | LJ | USATF Region 2 Junior Olympics Championship | 16-7.25 | 5 | 1 |
Vault
Event Group
1
Points
8-9
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2015 | PV | Hempfield Spartans Shot Put/Pole Vault Competition | 8-9 | 11 | 1 |
| April 10, 2015 | PV | 13th GL Wildcat and 24th HA Lady Spartan Invitationals | 9-0 | 13 | 1 |
| Jan. 24, 2015 | PV | Youngstown State University HS Meet #2 | 9-0 | 21 | 1 |
| Feb. 2, 2015 | PV | Hempfield Spartans Shot Put/Pole Vault Competition | 9-3 | 10 | 1 |
| April 25, 2015 | PV | 93rd Westmoreland County Coaches Association | 9-6 | 13 | 1 |
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