Performance Dashboard
Athlete analytics & progression tracking
10000m
979
Points
29:43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 29:43.23 | 5 | 979 |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 31:42.82 | 10 | 815 |
1500m
940
Points
3:52.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 3:52.92 | 3 | 940 |
| April 29, 2023 | Desert Heat Classic | 3:53.62 | 10 | 932 |
| March 13, 2022 | New Balance Nationals Indoor | 3:53.97 | 17 | 927 |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 4:34.78 | 8 | 494 |
1600m
929
Points
4:10.83
Personal Record
2mile
977
Points
8:52.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 8:52.04 | 3 | 977 |
| March 13, 2022 | New Balance Nationals Indoor | 8:52.33 | 4 | 975 |
| March 28, 2021 | NSAF USA Meet of Champions | 8:55.66 | 4 | 958 |
| Feb. 29, 2020 | New England Indoor Championships | 8:58.10 | 2 | 945 |
| July 3, 2021 | The Outdoor Nationals | 9:01.17 | 3 | 930 |
| March 5, 2022 | New England Championship | 9:04.35 | 4 | 913 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 9:12.67 | 2 | 872 |
3000m
1025
Points
8:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 8:05.29 | 32 | 1025 |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 8:16.33 | 4 | 963 |
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 8:16.59 | 9 | 961 |
| March 13, 2022 | New Balance Nationals Indoor | 8:18.38 | 4 | 951 |
| May 14, 2022 | Glenn D. Loucks Games | 8:19.87 | 2 | 943 |
| Sept. 22, 2020 | Labor Day Showdown | 8:26.17 | 7 | 908 |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 8:29.70 | 7 | 889 |
| Feb. 2, 2024 | Ron Mann Classic | 8:32.06 | 5 | 876 |
| Jan. 19, 2024 | Lumberjack Team Challenge | 8:45.67 | 3 | 805 |
| Jan. 12, 2019 | Yale Track Classic | 8:47.95 | 1 | 794 |
| Feb. 4, 2023 | Ron Mann Classic | 8:54.37 | 4 | 761 |
| Jan. 21, 2018 | Southern Connecticut Youth Meet I | 9:24.57 | 1 | 618 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 9:36.93 | 6 | 564 |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 9:38.14 | 4 | 559 |
| March 12, 2017 | AAU Indoor Track & Field National Championship | 10:13.34 | 1 | 419 |
3200m
989
Points
8:46.48
Personal Record
400m
684
Points
53.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | East Hartford HS vs. Manchester HS | 53.12 | 1 | 684 |
| May 17, 2022 | Manchester vs East Hartford | 53.37 | 4 | 670 |
4000m_cc
526
Points
13:13.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | AAU National Championships | 13:13.31 | 1 | 526 |
5000m
1040
Points
13:48.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 13:48.19 | 11 | 1040 |
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 14:03.54 | 5 | 988 |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 14:05.35 | 6 | 982 |
| May 8, 2025 | APU Franson Last Chance Invite | 14:09.87 | 4 | 967 |
| Feb. 25, 2023 | Big Sky Indoor Track & Field Championships | 14:22.52 | 5 | 926 |
| Oct. 24, 2020 | Big City Invitational presented by TOM + Bakline | 14:24.18 | 3 | 921 |
| Oct. 2, 2020 | Night Of The 5K | 14:25.82 | 2 | 916 |
| April 24, 2021 | Track is Back #1 | 14:26.73 | 4 | 913 |
| Sept. 26, 2020 | Step One Day | 14:30.00 | 3 | 903 |
| April 18, 2019 | Connecticut Distance Festival | 14:47.66 | 3 | 847 |
| June 16, 2019 | New Balance Nationals Outdoor | 14:50.41 | 11 | 839 |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 14:55.74 | 14 | 823 |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 14:57.12 | 9 | 819 |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2021 | CIAC State Open Championships | 15:25.00 | 3 | 737 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 15:26.60 | 6 | 732 |
| Sept. 21, 2019 | Manchester Invitational | 15:32.00 | 1 | 717 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 15:32.50 | 7 | 715 |
| Oct. 26, 2019 | CIAC Divisional Championships | 15:33.00 | 2 | 714 |
| Dec. 11, 2021 | Eastbay Cross Country Championships | 15:33.90 | 13 | 712 |
| Oct. 19, 2021 | CCC Cross Country Championships | 15:35.20 | 2 | 708 |
| Dec. 14, 2019 | Foot Locker National Championship | 15:45.40 | 21 | 680 |
| Nov. 1, 2021 | CIAC Divisional Championships | 15:51.00 | 1 | 664 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:04.60 | 17 | 628 |
| Sept. 22, 2018 | Manchester Invitational | 16:05.00 | 5 | 627 |
| Nov. 13, 2021 | New England Cross Country Championships | 16:06.20 | 2 | 624 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 16:11.70 | 7 | 609 |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:35.00 | 19 | 550 |
| Nov. 1, 2018 | CIAC State Open Championships | 16:45.00 | 26 | 526 |
| Sept. 11, 2018 | Manchester vs Southington | 17:58.00 | 1 | 364 |
800m
668
Points
2:03.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | South Windsor vs Manchester | 2:03.89 | 1 | 668 |
| May 11, 2021 | Tolland HS vs. Manchester HS | 2:05.10 | 2 | 641 |
| April 30, 2019 | Manchester vs. East Catholic | 2:06.89 | 1 | 601 |
| April 5, 2022 | Manchester HS vs Enfield HS | 2:07.00 | 2 | 599 |
| May 20, 2021 | East Hartford HS vs. Manchester HS | 2:10.09 | 1 | 533 |
| May 14, 2019 | East Hartford vs. Manchester | 2:10.55 | 2 | 524 |
8000m_cc
973
Points
23:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | Dave Murray Invitational | 23:30.80 | 7 | 973 |
| Oct. 4, 2024 | Joe Piane Invitational | 23:42.00 | 7 | 953 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:03.37 | 58 | 915 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:21.80 | 13 | 883 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:36.80 | 126 | 857 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:47.30 | 42 | 742 |
mile
1037
Points
4:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 4:03.10 | 37 | 1037 |
| Feb. 11, 2023 | 2023 Husky Classic | 4:08.32 | 56 | 975 |
| June 13, 2021 | Danbury Dream Invitational | 4:08.91 | 2 | 968 |
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 4:10.41 | 3 | 951 |
| March 13, 2022 | New Balance Nationals Indoor | 4:10.51 | 17 | 950 |
| Jan. 19, 2024 | Lumberjack Team Challenge | 4:18.66 | 11 | 858 |
| Jan. 12, 2024 | Friday Night Axe 'Em Open | 4:19.18 | 7 | 852 |
| Feb. 4, 2023 | Ron Mann Classic | 4:19.26 | 10 | 851 |
| Jan. 11, 2020 | Yale Track Classic | 4:20.92 | 2 | 833 |
| Dec. 27, 2018 | Rhode Island Classic | 4:34.46 | 5 | 693 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:41.51 | 2 | 625 |
3mile_cc
585
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Haddad Windham Invitational | 15:45.00 | 2 | 585 |
Long-Distance
Event Group
1040
Points
13:48.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Husky Classic | 13:48.19 | 11 | 1040 |
| May 17, 2025 | 5000m | Big Sky Conference Outdoor Track and Field Championship | 14:03.54 | 5 | 988 |
| Feb. 24, 2024 | 5000m | Big Sky Indoor Track & Field Championships | 14:05.35 | 6 | 982 |
| May 17, 2025 | 10000m | Big Sky Conference Outdoor Track and Field Championship | 29:43.23 | 5 | 979 |
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 14:09.87 | 4 | 967 |
Mile
Event Group
1037
Points
4:03.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Husky Classic | 4:03.10 | 37 | 1037 |
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:08.32 | 56 | 975 |
| June 13, 2021 | Mile | Danbury Dream Invitational | 4:08.91 | 2 | 968 |
| Feb. 6, 2022 | Mile | New Balance Indoor Grand Prix | 4:10.41 | 3 | 951 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 4:10.51 | 17 | 950 |
Distance
Event Group
1025
Points
8:05.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:05.29 | 32 | 1025 |
| April 9, 2022 | 3200m | Arcadia Invitational | 8:46.48 | 5 | 989 |
| June 19, 2022 | 2Mile | New Balance Nationals Outdoor | 8:52.04 | 3 | 977 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 8:52.33 | 4 | 975 |
| Feb. 24, 2024 | 3000m | Big Sky Indoor Track & Field Championships | 8:16.33 | 4 | 963 |
Long Sprints
Event Group
684
Points
53.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 400m | East Hartford HS vs. Manchester HS | 53.12 | 1 | 684 |
| May 17, 2022 | 400m | Manchester vs East Hartford | 53.37 | 4 | 670 |
Cross Country
Event Group
973
Points
23:30.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 8000mCC | Dave Murray Invitational | 23:30.80 | 7 | 973 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 23:42.00 | 7 | 953 |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:03.37 | 58 | 915 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 24:21.80 | 13 | 883 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:36.80 | 126 | 857 |
Mid-D
Event Group
668
Points
2:03.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 800m | South Windsor vs Manchester | 2:03.89 | 1 | 668 |
| May 11, 2021 | 800m | Tolland HS vs. Manchester HS | 2:05.10 | 2 | 641 |
| April 30, 2019 | 800m | Manchester vs. East Catholic | 2:06.89 | 1 | 601 |
| April 5, 2022 | 800m | Manchester HS vs Enfield HS | 2:07.00 | 2 | 599 |
| May 20, 2021 | 800m | East Hartford HS vs. Manchester HS | 2:10.09 | 1 | 533 |
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