Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
863
Points
31:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:06.40 | 82 | 863 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 32:53.70 | 107 | 725 |
1000m
724
Points
2:37.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | URI Coaches Tribute Meet | 2:37.18 | 9 | 724 |
1500m
1009
Points
3:47.50
Personal Record
1600m
770
Points
4:25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Concord Tri | 4:25.32 | 1 | 770 |
| June 2, 2018 | NHIAA Meet of Champions | 4:25.93 | 6 | 763 |
| June 8, 2019 | New England Championship | 4:27.57 | 14 | 746 |
| April 30, 2019 | Bedford Triangular | 4:27.74 | 1 | 745 |
| April 27, 2019 | Black Bear Invitational | 4:28.69 | 2 | 735 |
| June 1, 2019 | NHIAA Meet of Champions | 4:29.73 | 3 | 724 |
| April 18, 2018 | Merrimack vs. Keene, Concord | 4:29.84 | 1 | 723 |
| May 11, 2017 | Merrimack Invitational | 4:31.56 | 7 | 706 |
| April 16, 2019 | Merrimack, Keene vs. Concord | 4:33.58 | 1 | 686 |
| June 9, 2018 | New England Championship | 4:35.68 | 28 | 665 |
| May 9, 2017 | Concord @ Pinkerton | 4:35.82 | 1 | 664 |
| May 26, 2017 | NHIAA Division I Championships | 4:37.64 | 8 | 646 |
| May 6, 2017 | Kiwanis Freshman-Sophomore Meet | 4:42.30 | 2 | 602 |
| May 2, 2017 | Concord vs Salem | 4:44.98 | 3 | 578 |
3000m
895
Points
8:28.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | America East Indoor Championships | 8:28.58 | 7 | 895 |
| Dec. 9, 2022 | Joe Donahue Games Opener | 8:34.89 | 1 | 861 |
400m
651
Points
53.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | 2021 Dartmouth Outdoor Invitational | 53.75 | 6 | 651 |
5000m
900
Points
14:30.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | America East Outdoor Track & Field Championships | 14:30.96 | 8 | 900 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 14:39.79 | 1 | 872 |
5000m_cc
820
Points
14:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 14:56.80 | 3 | 820 |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 15:33.90 | 34 | 712 |
| Aug. 31, 2019 | UNH Invitational | 16:08.76 | 24 | 617 |
| Sept. 15, 2018 | Nashua North Invitational | 16:17.90 | 7 | 593 |
| Oct. 20, 2018 | Capital Area Championships | 16:25.00 | 4 | 575 |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 16:41.10 | 11 | 535 |
| Oct. 14, 2017 | Brown Northeast Invitational | 16:43.00 | 5 | 530 |
| Oct. 13, 2018 | Bay State Invitational | 16:49.60 | 6 | 515 |
| Sept. 30, 2017 | Maine XC Festival of Champions | 16:51.26 | 35 | 511 |
| Sept. 22, 2018 | Manchester Invitational | 16:59.00 | 39 | 492 |
| Nov. 3, 2018 | NH Meet of Champions | 17:03.80 | 42 | 481 |
| Sept. 29, 2018 | Black Bear Invitational | 17:09.00 | 22 | 469 |
| Sept. 16, 2017 | Nashua North Invitational | 17:43.20 | 2 | 394 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:53.40 | 15 | 373 |
| Oct. 7, 2017 | Battle Of The Border | 18:03.59 | 3 | 353 |
| Sept. 11, 2018 | Manchester Central Invitational | 18:06.70 | 6 | 347 |
| Nov. 10, 2018 | New England XC Championship | 18:13.80 | 183 | 333 |
| Sept. 23, 2017 | Manchester Invitational | 18:32.00 | 18 | 299 |
600m
544
Points
1:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2018 | UNH Winter Track League # 7 ( Afternoon) | 1:31.94 | 7 | 544 |
| Jan. 21, 2018 | WTL at USM | 1:32.03 | 10 | 541 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 1:32.31 | 11 | 533 |
| Jan. 14, 2018 | UNH Winter Track League # 5 ( Afternoon) | 1:36.94 | 4 | 409 |
800m
931
Points
1:53.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | UNH Jim Boulanger Invitational | 1:53.42 | 2 | 931 |
| Feb. 22, 2020 | America East Indoor Championship | 1:56.98 | 10 | 837 |
| April 28, 2018 | Black Bear Invitational | 2:03.35 | 5 | 681 |
| April 16, 2019 | Merrimack, Keene vs. Concord | 2:03.47 | 1 | 678 |
| April 30, 2019 | Bedford Triangular | 2:03.54 | 1 | 677 |
| April 18, 2018 | Merrimack vs. Keene, Concord | 2:03.93 | 2 | 668 |
| Jan. 18, 2020 | New Hampshire vs. Holy Cross | 2:04.96 | 5 | 644 |
| May 1, 2018 | Concord Tri | 2:05.49 | 4 | 632 |
| May 20, 2016 | Crimson Tide Classic | 2:09.78 | 4 | 540 |
8000m_cc
819
Points
24:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | 2021 America East X-C Championships | 24:59.80 | 21 | 819 |
| Oct. 9, 2021 | NEICAAA Championships | 25:15.90 | 18 | 792 |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 25:21.10 | 8 | 784 |
| Oct. 27, 2023 | America East Cross Country Championships | 25:47.10 | 26 | 742 |
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 25:54.40 | 21 | 731 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:09.40 | 14 | 707 |
| Sept. 13, 2019 | Maine v New Hampshire Dual | 26:11.20 | 5 | 705 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:13.60 | 98 | 701 |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 26:20.50 | 51 | 690 |
| March 5, 2021 | America East Conference Championships | 26:20.50 | 37 | 690 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:27.20 | 75 | 680 |
| Nov. 2, 2019 | America East Championships | 26:55.10 | 75 | 639 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 27:04.70 | 134 | 625 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 27:06.20 | 152 | 622 |
mile
1046
Points
4:02.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:02.36 | 69 | 1046 |
| April 12, 2024 | Friar Invitational | 4:05.69 | 11 | 1006 |
| Feb. 20, 2024 | America East Indoor Championships | 4:07.51 | 1 | 985 |
| Jan. 21, 2024 | University of New Hampshire vs University of Maine | 4:11.39 | 1 | 940 |
| Jan. 22, 2023 | UNH vs Holy Cross | 4:19.24 | 2 | 852 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 4:19.48 | 9 | 849 |
| May 11, 2019 | Glenn D. Loucks Games | 4:23.17 | 12 | 809 |
| April 20, 2019 | Nashua North Invitational | 4:25.64 | 2 | 783 |
| Dec. 7, 2019 | Maine vs New Hampshire | 4:30.05 | 4 | 737 |
| April 21, 2018 | Nashua North Invitational | 4:30.46 | 2 | 733 |
| Jan. 25, 2020 | New Hampshire vs Maine vs Vermont vs Dartmouth | 4:30.77 | 8 | 730 |
| June 17, 2018 | New Balance Nationals Outdoor | 4:35.63 | 46 | 682 |
| Jan. 12, 2019 | Dartmouth Relays | 4:35.82 | 16 | 680 |
| Dec. 22, 2018 | BU Mini Meet #3 | 4:37.29 | 33 | 666 |
| Jan. 6, 2018 | Dartmouth Relays | 4:57.89 | 31 | 481 |
Cross Country
Event Group
863
Points
31:06.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:06.40 | 82 | 863 |
| Oct. 22, 2021 | 5K XC | 18th Annual CCSU Mini-Meet | 14:56.80 | 3 | 820 |
| Oct. 29, 2021 | 8000mCC | 2021 America East X-C Championships | 24:59.80 | 21 | 819 |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 25:15.90 | 18 | 792 |
| Sept. 1, 2023 | 8000mCC | Maine Black Bear Cross Country Invitational | 25:21.10 | 8 | 784 |
Mid-D
Event Group
931
Points
1:53.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | UNH Jim Boulanger Invitational | 1:53.42 | 2 | 931 |
| Feb. 22, 2020 | 800m | America East Indoor Championship | 1:56.98 | 10 | 837 |
| Feb. 8, 2020 | 1000m | URI Coaches Tribute Meet | 2:37.18 | 9 | 724 |
| April 28, 2018 | 800m | Black Bear Invitational | 2:03.35 | 5 | 681 |
| April 16, 2019 | 800m | Merrimack, Keene vs. Concord | 2:03.47 | 1 | 678 |
Mile
Event Group
1046
Points
4:02.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:02.36 | 69 | 1046 |
| May 5, 2024 | 1500m | America East Outdoor Track & Field Championships | 3:47.50 | 2 | 1009 |
| April 12, 2024 | Mile | Friar Invitational | 4:05.69 | 11 | 1006 |
| Feb. 20, 2024 | Mile | America East Indoor Championships | 4:07.51 | 1 | 985 |
| May 11, 2024 | 1500m | NEICAAA Outdoor Championship | 3:50.25 | 3 | 974 |
Distance
Event Group
895
Points
8:28.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2023 | 3000m | America East Indoor Championships | 8:28.58 | 7 | 895 |
| Dec. 9, 2022 | 3000m | Joe Donahue Games Opener | 8:34.89 | 1 | 861 |
Long Sprints
Event Group
651
Points
53.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 400m | 2021 Dartmouth Outdoor Invitational | 53.75 | 6 | 651 |
Long-Distance
Event Group
900
Points
14:30.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 5000m | America East Outdoor Track & Field Championships | 14:30.96 | 8 | 900 |
| April 20, 2024 | 5000m | UMass-Lowell George Davis Invitational | 14:39.79 | 1 | 872 |
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