Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
567
Points
16:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 16:28.40 | 43 | 567 |
| Oct. 15, 2025 | FCIAC Cross Country Championships | 15:58.00 | 5 | 645 |
| Oct. 16, 2024 | FCIAC Cross Country Championships | 16:10.00 | 8 | 614 |
| Nov. 3, 2025 | CIAC State Open Championships | 16:11.81 | 8 | 609 |
| Oct. 5, 2024 | Great American XC Festival | 16:12.80 | 96 | 606 |
| Oct. 4, 2025 | Nike XC Town Twilight Invitational | 16:13.90 | 116 | 604 |
| Nov. 9, 2024 | 89th New England XC Championships | 16:21.00 | 35 | 585 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 16:32.00 | 28 | 558 |
| Oct. 25, 2025 | CIAC Division Championship | 16:36.09 | 6 | 547 |
| Oct. 7, 2023 | Great American XC Festival | 16:43.50 | 153 | 529 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 16:48.20 | 48 | 518 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:48.50 | 87 | 517 |
| Oct. 8, 2024 | Ridgefield, Norwalk, Central at New Canaan | 16:48.56 | 4 | 517 |
| Oct. 18, 2023 | FCIAC Cross Country Championships | 16:49.00 | 21 | 516 |
| Nov. 8, 2025 | 90th New England XC Championships | 16:55.54 | 20 | 500 |
| Oct. 26, 2024 | CIAC Division LL Boys Championship | 17:09.00 | 25 | 469 |
| Oct. 28, 2023 | CIAC Division LL Championship | 17:14.00 | 26 | 458 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:21.60 | 109 | 441 |
| Sept. 23, 2023 | Bowdoin XC Classic | 17:50.40 | 10 | 379 |
| Oct. 19, 2022 | FCIAC Championships | 18:14.00 | 59 | 333 |
1000m
492
Points
2:51.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 2:51.33 | 9 | 492 |
| Jan. 13, 2023 | Steve Borbet Invitational | 2:53.42 | 27 | 461 |
1500m
611
Points
4:22.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:22.41 | 50 | 611 |
| March 12, 2023 | New Balance Nationals Indoor | 4:25.81 | 55 | 578 |
1600m
798
Points
4:22.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 4:22.65 | 4 | 798 |
| May 31, 2023 | CIAC Class LL Championship | 4:34.12 | 13 | 681 |
| April 25, 2023 | Norwalk at Ridgefield | 4:37.35 | 8 | 649 |
| Jan. 14, 2024 | Stanner Games | 4:37.38 | 10 | 649 |
| May 2, 2023 | Ludlowe at Ridgefield | 4:58.93 | 10 | 458 |
2400m_cc
171
Points
9:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 9:08.80 | 7 | 171 |
2500m_cc
222
Points
9:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Regis Invitational | 9:16.30 | 6 | 222 |
300m
589
Points
39.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 39.26 | 131 | 589 |
| Jan. 13, 2023 | Steve Borbet Invitational | 40.39 | 53 | 517 |
3000m
635
Points
9:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Yale Track Classic | 9:20.88 | 47 | 635 |
3200m
743
Points
9:36.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Fast Times at Ridgefield High | 9:36.03 | 19 | 743 |
| May 4, 2024 | Fast Times at Ridgefield High | 9:41.65 | 16 | 718 |
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 9:56.00 | 6 | 654 |
| May 5, 2023 | Fast Times at Ridgefield High | 10:11.36 | 30 | 590 |
400m
683
Points
53.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | Wilton at Ridgefield | 53.13 | 1 | 683 |
| April 25, 2023 | Norwalk at Ridgefield | 57.96 | 7 | 452 |
600m
635
Points
1:28.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:28.92 | 18 | 635 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 1:30.60 | 12 | 583 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 1:31.91 | 18 | 545 |
| Feb. 2, 2023 | FCIAC Indoor Track & Field Championships | 1:32.53 | 12 | 527 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 1:33.95 | 39 | 487 |
800m
921
Points
1:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2025 | CIAC Class LL Championship | 1:53.80 | 4 | 921 |
| May 10, 2025 | Glenn D. Loucks Games | 1:56.84 | 16 | 841 |
| May 24, 2025 | FCIAC Outdoor Track & Field Championships | 1:56.88 | 4 | 840 |
| May 21, 2024 | FCIAC Outdoor Track & Field Championships | 1:58.55 | 6 | 797 |
| May 17, 2024 | Ridgefield Nightmare Invite | 1:58.80 | 3 | 791 |
| May 29, 2024 | CIAC Class LL Boys Championship | 1:59.43 | 10 | 775 |
| June 7, 2025 | CIAC State Open Boys Championship | 2:01.97 | 21 | 713 |
| May 23, 2023 | FCIAC Outdoor Track & Field Championships | 2:03.63 | 11 | 674 |
| May 16, 2023 | Stamford at Ridgefield | 2:04.82 | 1 | 647 |
| April 3, 2023 | Ridgefield at McMahon | 2:10.20 | 2 | 531 |
mile
850
Points
4:19.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Danbury Dream Invitational | 4:19.35 | 4 | 850 |
| April 19, 2024 | 6th CT Distance Festival | 4:33.37 | 32 | 704 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:40.25 | 48 | 637 |
| May 19, 2023 | Danbury Dream Invitational | 4:42.19 | 20 | 619 |
| March 12, 2023 | New Balance Nationals Indoor | 4:42.50 | 42 | 616 |
3mile_cc
273
Points
18:05.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2022 | Wilton/Bridgeport/Ridgefield at Greenwich | 18:05.41 | 14 | 273 |
Cross Country
Event Group
645
Points
15:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2025 | 5K XC | FCIAC Cross Country Championships | 15:58.00 | 5 | 645 |
| Oct. 16, 2024 | 5K XC | FCIAC Cross Country Championships | 16:10.00 | 8 | 614 |
| Nov. 3, 2025 | 5K XC | CIAC State Open Championships | 16:11.81 | 8 | 609 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 16:12.80 | 96 | 606 |
| Oct. 4, 2025 | 5K XC | Nike XC Town Twilight Invitational | 16:13.90 | 116 | 604 |
Mid-D
Event Group
921
Points
1:53.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2025 | 800m | CIAC Class LL Championship | 1:53.80 | 4 | 921 |
| May 10, 2025 | 800m | Glenn D. Loucks Games | 1:56.84 | 16 | 841 |
| May 24, 2025 | 800m | FCIAC Outdoor Track & Field Championships | 1:56.88 | 4 | 840 |
| May 21, 2024 | 800m | FCIAC Outdoor Track & Field Championships | 1:58.55 | 6 | 797 |
| May 17, 2024 | 800m | Ridgefield Nightmare Invite | 1:58.80 | 3 | 791 |
Mile
Event Group
850
Points
4:19.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | Mile | Danbury Dream Invitational | 4:19.35 | 4 | 850 |
| May 24, 2025 | 1600m | FCIAC Outdoor Track & Field Championships | 4:22.65 | 4 | 798 |
| April 19, 2024 | Mile | 6th CT Distance Festival | 4:33.37 | 32 | 704 |
| May 31, 2023 | 1600m | CIAC Class LL Championship | 4:34.12 | 13 | 681 |
| April 25, 2023 | 1600m | Norwalk at Ridgefield | 4:37.35 | 8 | 649 |
Long Sprints
Event Group
683
Points
53.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 400m | Wilton at Ridgefield | 53.13 | 1 | 683 |
| Jan. 20, 2024 | 300m | Armory Officials Hall of Fame Invitational | 39.26 | 131 | 589 |
| Jan. 13, 2023 | 300m | Steve Borbet Invitational | 40.39 | 53 | 517 |
| April 25, 2023 | 400m | Norwalk at Ridgefield | 57.96 | 7 | 452 |
Distance
Event Group
743
Points
9:36.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Fast Times at Ridgefield High | 9:36.03 | 19 | 743 |
| May 4, 2024 | 3200m | Fast Times at Ridgefield High | 9:41.65 | 16 | 718 |
| Jan. 24, 2025 | 3200m | Hillhouse Varsity Showcase | 9:56.00 | 6 | 654 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 9:20.88 | 47 | 635 |
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 10:11.36 | 30 | 590 |
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