Aidan Morrow

Hasbrouck Heights HS • 2025 • NJ

Appalachian State University

875

RANGE NXR

Nike Cross Regionals

2024 - 5000m #36 16:39.10

Committed

Mile

855

4:18.89

3200m

822

9:19.39

800m

771

1:59.60

5K XC

664

15:51.00

Peak: 855 • 1.02x • 2 groups

Aidan Morrow

Hasbrouck Heights HS • 2025 • NJ

Appalachian State University

8000mCC

768

25:31.10

Peak: 855 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1673

Nation

#58

State

Wins Against

Max: 1250

1000m

582

Points

2:45.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2023 HS	Coach Glynn Holiday Carnival	2:45.50	6	582

1500m

839

Points

4:01.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	4:01.32	11	839

1600m

827

Points

4:19.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2025 HS	Bergen County Championships	4:19.97	1	827
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:22.65	1	798
Feb. 3, 2025 HS	The Varsity Classic	4:24.11	1	783
June 8, 2024 HS	NJSIAA Group Championships - 1 & 4	4:25.38	3	769
Feb. 23, 2025 HS	NJSIAA Group 1 & 4 Championships	4:26.27	3	760
May 13, 2023 HS	Gene Littler Bergen County Championships	4:26.91	4	753
May 31, 2025 HS	NJSIAA Group Championships - 1 & 4	4:27.64	4	746
Feb. 14, 2024 HS	Bergen County Championships	4:27.66	1	746
Feb. 15, 2025 HS	NJSIAA Sectional Championships - North 2 Groups 1&2	4:29.06	1	731
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:30.83	1	713
May 10, 2025 HS	Gene Littler Bergen County Championships	4:31.46	1	707
Feb. 15, 2023 HS	Bergen County Championships	4:32.03	2	701
April 28, 2025 HS	NJIC American+Patriot Division Champs	4:32.07	1	701
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	4:32.16	6	700
May 11, 2024 HS	Gene Littler Bergen County Championships	4:33.45	1	687
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:34.11	1	681
April 30, 2024 HS	NJIC Colonial+American Division Champs	4:34.57	1	676
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 1 Group 1&4	4:34.83	1	674
May 23, 2022 HS	Bergen County Meet of Champions	4:35.20	11	670
Jan. 29, 2025 HS	NJIC Indoor Track Championships	4:36.42	1	658
May 2, 2022 HS	NJIC Meadowlands+Patriot Division Champs	4:36.55	3	657
May 14, 2022 HS	Gene Littler Bergen County Championships	4:36.93	4	653
Feb. 10, 2023 HS	NJSIAA Sectional Championships - North 1 Group 1&4	4:37.51	2	648
Jan. 25, 2024 HS	NJIC Indoor Track Championships	4:37.97	1	643
May 2, 2023 HS	NJIC National +American Division Champs	4:38.41	1	639
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 1 and 4	4:38.80	4	635
Dec. 18, 2023 HS	Spiked Shoe Holiday Festival	4:39.03	9	633
Jan. 26, 2023 HS	NJIC Indoor Track Championships	4:39.94	2	624
June 11, 2022 HS	NJSIAA Groups 1 & 3	4:43.15	11	595
Dec. 19, 2022 HS	Spike Shoe Holiday Festival	4:47.03	5	559
May 21, 2022 HS	County Seat Invitational	4:47.97	1	551

2900m_cc

594

Points

9:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Season Opener Invitational	9:10.00	2	594

3000m_cc

162

Points

11:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Briarwood Invitational	11:39.00	19	162

3200m

822

Points

9:19.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2025 HS	Bergen County Meet of Champions	9:19.39	1	822
March 2, 2025 HS	NJSIAA Meet of Champions	9:21.96	11	809
May 17, 2024 HS	Bergen County Meet of Champions	9:23.78	2	801
March 3, 2024 HS	NJSIAA Meet of Champions	9:27.39	12	783
June 12, 2024 HS	NJSIAA State Meet Of Champions	9:31.20	12	766
May 17, 2025 HS	NJSIAA Sectionals North 1 Groups 1 and 4	9:33.67	1	754
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	9:33.82	2	753
June 8, 2024 HS	NJSIAA Group Championships - 1 & 4	9:34.17	2	752
Feb. 23, 2025 HS	NJSIAA Group 1 & 4 Championships	9:35.72	2	745
Dec. 28, 2024 HS	Coach Glynn Holiday Carnival	9:38.13	1	734
May 19, 2023 HS	Bergen County Meet of Champions	9:39.31	4	728
May 11, 2024 HS	Gene Littler Bergen County Championships	9:42.19	1	715
Feb. 17, 2024 HS	NJSIAA Group 1 & 4 State Championships	9:44.45	2	705
Feb. 18, 2023 HS	NJSIAA Group Championships	9:45.28	3	701
Dec. 28, 2023 HS	Coach Glynn Holiday Carnival	9:45.73	4	699
May 13, 2023 HS	Gene Littler Bergen County Championships	9:45.88	2	699
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 1 and 4	9:49.02	2	685
March 5, 2023 HS	NJSIAA Meet of Champions	9:49.42	25	683
May 10, 2025 HS	Gene Littler Bergen County Championships	9:50.28	1	679
Jan. 26, 2023 HS	NJIC Indoor Track Championships	9:50.84	1	677
Feb. 15, 2025 HS	NJSIAA Sectional Championships - North 2 Groups 1&2	9:50.89	1	676
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 1 and 4	9:51.63	1	673
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 1 Group 1&4	9:54.18	1	662
Dec. 28, 2022 HS	Coach Glynn Holiday Carnival	9:54.87	7	659
May 31, 2025 HS	NJSIAA Group Championships - 1 & 4	9:56.14	7	654
April 30, 2024 HS	NJIC Colonial+American Division Champs	9:57.53	1	648
June 15, 2023 HS	NJSIAA State Meet Of Champions	9:58.22	15	645
Jan. 29, 2025 HS	NJIC Indoor Track Championships	10:00.12	1	636
Feb. 10, 2023 HS	NJSIAA Sectional Championships - North 1 Group 1&4	10:02.87	1	625
Jan. 25, 2024 HS	NJIC Indoor Track Championships	10:03.94	1	620
April 28, 2025 HS	NJIC American+Patriot Division Champs	10:08.70	1	600
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 1 and 4	10:10.09	5	595
May 14, 2022 HS	Gene Littler Bergen County Championships	10:15.98	4	571
June 11, 2022 HS	NJSIAA Groups 1 & 3	10:17.39	9	565
May 2, 2022 HS	NJIC Meadowlands+Patriot Division Champs	10:34.52	2	498

3200m_cc

291

Points

11:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2021 HS	North Jersey Championships	11:37.00	1	291
Sept. 25, 2021 HS	Magee Memorial Class Meet	11:55.60	14	240

5000m_cc

664

Points

15:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2024 HS	Bergen County / Lou Molino MOCs	15:51.00	2	664
Sept. 23, 2023 HS	Magee Memorial Class Meet	15:56.20	3	650
Sept. 21, 2024 HS	Magee Memorial Class Meet	16:06.50	8	623
Nov. 2, 2024 HS	NJSIAA Sectionals - North 2	16:08.73	1	617
Nov. 9, 2024 HS	NJSIAA Group Championships	16:09.00	1	616
Oct. 21, 2023 HS	Bergen County / Lou Molino MOCs	16:10.00	4	614
Nov. 16, 2024 HS	NJSIAA XC Meet of Champions	16:12.00	18	608
Sept. 9, 2023 HS	Season Opener Invitational	16:19.00	1	590
Oct. 14, 2023 HS	Bergen County Group Championships	16:20.00	1	588
Sept. 24, 2022 HS	Stewart Memorial Invitational	16:20.50	1	587
Oct. 5, 2024 HS	Shore Coaches Invitational	16:23.00	1	580
Sept. 10, 2022 HS	Season Opener Invitational	16:24.00	2	578
Oct. 19, 2024 HS	Bergen County Group Championships	16:31.00	1	560
Oct. 29, 2022 HS	NJSIAA Sectionals - North 2	16:31.55	5	559
Oct. 28, 2023 HS	NJSIAA Sectionals - North 2	16:32.65	1	556
Sept. 7, 2024 HS	Season Opener Invitational	16:33.00	1	555
Oct. 1, 2024 HS	NJIC Divisional Championships	16:38.00	1	543
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	16:39.10	36	540
Sept. 16, 2023 HS	Back to the Mountain Invitational	16:40.00	1	538
Oct. 22, 2022 HS	Bergen County / Lou Molino MOCs	16:43.00	16	530
Nov. 4, 2023 HS	NJSIAA Group Championships	16:45.00	5	526
Sept. 30, 2023 HS	New Balance Shore Coaches Invitational	16:45.00	2	526
Nov. 11, 2023 HS	NJSIAA XC Meet of Champions	16:48.00	62	518
Sept. 13, 2023 HS	NJIC Week #1	16:56.00	1	499
Sept. 14, 2024 HS	Briarwood Invitational	16:56.87	9	497
Oct. 4, 2023 HS	NJIC Divisional Championships	17:00.00	1	490
Sept. 20, 2023 HS	NJIC Week #2	17:08.00	2	472
Sept. 11, 2024 HS	NJIC Week #1	17:12.00	1	462
Oct. 3, 2022 HS	NJIC Divisional Championships	17:12.00	1	462
Nov. 5, 2022 HS	NJSIAA Group Championships	17:12.00	6	462
Nov. 12, 2022 HS	NJSIAA XC Meet of Champions	17:18.00	90	449
Oct. 15, 2022 HS	Bergen County Group Championships	17:19.00	2	447
Sept. 21, 2022 HS	NJIC Week #2	17:19.00	1	447
Sept. 17, 2022 HS	Briarwood Invitational	17:28.30	3	426
Oct. 23, 2021 HS	Bergen County Group Championships	17:32.00	2	418
Nov. 6, 2021 HS	NJSIAA Sectionals - North 2	17:40.65	5	400
Sept. 14, 2022 HS	NJIC Week #1	17:42.00	1	397
Nov. 13, 2021 HS	NJSIAA Group Championships	17:42.00	11	397
Sept. 27, 2023 HS	NJIC Week #3	17:50.00	3	380
Sept. 28, 2022 HS	NJIC Week #3	18:04.00	3	352
Sept. 18, 2024 HS	NJIC Week #2	18:14.00	1	333
Oct. 13, 2021 HS	NJIC Conference Championships	18:16.00	18	329
Sept. 25, 2024 HS	NJIC Week #3	18:29.00	3	304
Oct. 2, 2021 HS	New Balance Shore Coaches Invitational	18:57.00	40	255
Sept. 29, 2021 HS	NJIC Week 3	18:58.00	18	253
Oct. 6, 2021 HS	NJIC Divisional Championships	19:08.00	7	237
Sept. 22, 2021 HS	NJIC Week 2	20:38.00	11	113
Sept. 14, 2021 HS	NJIC Week 1	21:13.00	25	77

800m

771

Points

1:59.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Gene Littler Bergen County Championships	1:59.60	2	771
June 1, 2024 HS	NJSIAA Sectionals North 1 Groups 1 and 4	2:01.25	2	731
May 13, 2023 HS	Gene Littler Bergen County Championships	2:01.87	4	716
June 3, 2023 HS	NJSIAA Sectionals North 1 Groups 1 and 4	2:02.18	2	708
Jan. 25, 2024 HS	NJIC Indoor Track Championships	2:02.47	1	702
June 4, 2022 HS	NJSIAA Sectionals North 1 Groups 1 and 4	2:04.99	7	643
Feb. 3, 2024 HS	NJSIAA Sectional Championships - North 1 Group 1&4	2:05.56	1	631
May 14, 2022 HS	Gene Littler Bergen County Championships	2:05.78	5	626
May 2, 2022 HS	NJIC Meadowlands+Patriot Division Champs	2:10.98	3	515
Dec. 19, 2022 HS	Spike Shoe Holiday Festival	2:11.69	13	501

8000m_cc

768

Points

25:31.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Fire Tower Project	25:31.10	19	768
Sept. 12, 2025 HS	Virginia Invitational	26:15.90	60	697

mile

855

Points

4:18.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	4:18.89	15	855

Mid-D

Event Group

771

Points

1:59.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	800m	Gene Littler Bergen County Championships	1:59.60	2	771
June 1, 2024 HS	800m	NJSIAA Sectionals North 1 Groups 1 and 4	2:01.25	2	731
May 13, 2023 HS	800m	Gene Littler Bergen County Championships	2:01.87	4	716
June 3, 2023 HS	800m	NJSIAA Sectionals North 1 Groups 1 and 4	2:02.18	2	708
Jan. 25, 2024 HS	800m	NJIC Indoor Track Championships	2:02.47	1	702
June 4, 2022 HS	800m	NJSIAA Sectionals North 1 Groups 1 and 4	2:04.99	7	643
Feb. 3, 2024 HS	800m	NJSIAA Sectional Championships - North 1 Group 1&4	2:05.56	1	631
May 14, 2022 HS	800m	Gene Littler Bergen County Championships	2:05.78	5	626
Dec. 28, 2023 HS	1000m	Coach Glynn Holiday Carnival	2:45.50	6	582
May 2, 2022 HS	800m	NJIC Meadowlands+Patriot Division Champs	2:10.98	3	515
Dec. 19, 2022 HS	800m	Spike Shoe Holiday Festival	2:11.69	13	501

Mile

Event Group

855

Points

4:18.89

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2025 HS	Mile	Nike Indoor Nationals	4:18.89	15	855
March 16, 2025 HS	1500m	Nike Indoor Nationals	4:01.32	11	839
Feb. 12, 2025 HS	1600m	Bergen County Championships	4:19.97	1	827
June 1, 2024 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:22.65	1	798
Feb. 3, 2025 HS	1600m	The Varsity Classic	4:24.11	1	783
June 8, 2024 HS	1600m	NJSIAA Group Championships - 1 & 4	4:25.38	3	769
Feb. 23, 2025 HS	1600m	NJSIAA Group 1 & 4 Championships	4:26.27	3	760
May 13, 2023 HS	1600m	Gene Littler Bergen County Championships	4:26.91	4	753
May 31, 2025 HS	1600m	NJSIAA Group Championships - 1 & 4	4:27.64	4	746
Feb. 14, 2024 HS	1600m	Bergen County Championships	4:27.66	1	746
Feb. 15, 2025 HS	1600m	NJSIAA Sectional Championships - North 2 Groups 1&2	4:29.06	1	731
May 17, 2025 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:30.83	1	713
May 10, 2025 HS	1600m	Gene Littler Bergen County Championships	4:31.46	1	707
Feb. 15, 2023 HS	1600m	Bergen County Championships	4:32.03	2	701
April 28, 2025 HS	1600m	NJIC American+Patriot Division Champs	4:32.07	1	701
June 10, 2023 HS	1600m	NJSIAA Group Championships - 1 - 4 - NPA	4:32.16	6	700
May 11, 2024 HS	1600m	Gene Littler Bergen County Championships	4:33.45	1	687
June 3, 2023 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:34.11	1	681
April 30, 2024 HS	1600m	NJIC Colonial+American Division Champs	4:34.57	1	676
Feb. 3, 2024 HS	1600m	NJSIAA Sectional Championships - North 1 Group 1&4	4:34.83	1	674
May 23, 2022 HS	1600m	Bergen County Meet of Champions	4:35.20	11	670
Jan. 29, 2025 HS	1600m	NJIC Indoor Track Championships	4:36.42	1	658
May 2, 2022 HS	1600m	NJIC Meadowlands+Patriot Division Champs	4:36.55	3	657
May 14, 2022 HS	1600m	Gene Littler Bergen County Championships	4:36.93	4	653
Feb. 10, 2023 HS	1600m	NJSIAA Sectional Championships - North 1 Group 1&4	4:37.51	2	648
Jan. 25, 2024 HS	1600m	NJIC Indoor Track Championships	4:37.97	1	643
May 2, 2023 HS	1600m	NJIC National +American Division Champs	4:38.41	1	639
June 4, 2022 HS	1600m	NJSIAA Sectionals North 1 Groups 1 and 4	4:38.80	4	635
Dec. 18, 2023 HS	1600m	Spiked Shoe Holiday Festival	4:39.03	9	633
Jan. 26, 2023 HS	1600m	NJIC Indoor Track Championships	4:39.94	2	624
June 11, 2022 HS	1600m	NJSIAA Groups 1 & 3	4:43.15	11	595
Dec. 19, 2022 HS	1600m	Spike Shoe Holiday Festival	4:47.03	5	559
May 21, 2022 HS	1600m	County Seat Invitational	4:47.97	1	551

Cross Country

Event Group

768

Points

25:31.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	8000mCC	Fire Tower Project	25:31.10	19	768
Sept. 12, 2025 HS	8000mCC	Virginia Invitational	26:15.90	60	697
Oct. 26, 2024 HS	5K XC	Bergen County / Lou Molino MOCs	15:51.00	2	664
Sept. 23, 2023 HS	5K XC	Magee Memorial Class Meet	15:56.20	3	650
Sept. 21, 2024 HS	5K XC	Magee Memorial Class Meet	16:06.50	8	623
Nov. 2, 2024 HS	5K XC	NJSIAA Sectionals - North 2	16:08.73	1	617
Nov. 9, 2024 HS	5K XC	NJSIAA Group Championships	16:09.00	1	616
Oct. 21, 2023 HS	5K XC	Bergen County / Lou Molino MOCs	16:10.00	4	614
Nov. 16, 2024 HS	5K XC	NJSIAA XC Meet of Champions	16:12.00	18	608
Sept. 11, 2021 HS	2900mCC	Season Opener Invitational	9:10.00	2	594
Sept. 9, 2023 HS	5K XC	Season Opener Invitational	16:19.00	1	590
Oct. 14, 2023 HS	5K XC	Bergen County Group Championships	16:20.00	1	588
Sept. 24, 2022 HS	5K XC	Stewart Memorial Invitational	16:20.50	1	587
Oct. 5, 2024 HS	5K XC	Shore Coaches Invitational	16:23.00	1	580
Sept. 10, 2022 HS	5K XC	Season Opener Invitational	16:24.00	2	578
Oct. 19, 2024 HS	5K XC	Bergen County Group Championships	16:31.00	1	560
Oct. 29, 2022 HS	5K XC	NJSIAA Sectionals - North 2	16:31.55	5	559
Oct. 28, 2023 HS	5K XC	NJSIAA Sectionals - North 2	16:32.65	1	556
Sept. 7, 2024 HS	5K XC	Season Opener Invitational	16:33.00	1	555
Oct. 1, 2024 HS	5K XC	NJIC Divisional Championships	16:38.00	1	543
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	16:39.10	36	540
Sept. 16, 2023 HS	5K XC	Back to the Mountain Invitational	16:40.00	1	538
Oct. 22, 2022 HS	5K XC	Bergen County / Lou Molino MOCs	16:43.00	16	530
Nov. 4, 2023 HS	5K XC	NJSIAA Group Championships	16:45.00	5	526
Sept. 30, 2023 HS	5K XC	New Balance Shore Coaches Invitational	16:45.00	2	526
Nov. 11, 2023 HS	5K XC	NJSIAA XC Meet of Champions	16:48.00	62	518
Sept. 13, 2023 HS	5K XC	NJIC Week #1	16:56.00	1	499
Sept. 14, 2024 HS	5K XC	Briarwood Invitational	16:56.87	9	497
Oct. 4, 2023 HS	5K XC	NJIC Divisional Championships	17:00.00	1	490
Sept. 20, 2023 HS	5K XC	NJIC Week #2	17:08.00	2	472
Sept. 11, 2024 HS	5K XC	NJIC Week #1	17:12.00	1	462
Oct. 3, 2022 HS	5K XC	NJIC Divisional Championships	17:12.00	1	462
Nov. 5, 2022 HS	5K XC	NJSIAA Group Championships	17:12.00	6	462
Nov. 12, 2022 HS	5K XC	NJSIAA XC Meet of Champions	17:18.00	90	449
Oct. 15, 2022 HS	5K XC	Bergen County Group Championships	17:19.00	2	447
Sept. 21, 2022 HS	5K XC	NJIC Week #2	17:19.00	1	447
Sept. 17, 2022 HS	5K XC	Briarwood Invitational	17:28.30	3	426
Oct. 23, 2021 HS	5K XC	Bergen County Group Championships	17:32.00	2	418
Nov. 6, 2021 HS	5K XC	NJSIAA Sectionals - North 2	17:40.65	5	400
Sept. 14, 2022 HS	5K XC	NJIC Week #1	17:42.00	1	397
Nov. 13, 2021 HS	5K XC	NJSIAA Group Championships	17:42.00	11	397
Sept. 27, 2023 HS	5K XC	NJIC Week #3	17:50.00	3	380
Sept. 28, 2022 HS	5K XC	NJIC Week #3	18:04.00	3	352
Sept. 18, 2024 HS	5K XC	NJIC Week #2	18:14.00	1	333
Oct. 13, 2021 HS	5K XC	NJIC Conference Championships	18:16.00	18	329
Sept. 25, 2024 HS	5K XC	NJIC Week #3	18:29.00	3	304
Oct. 16, 2021 HS	3200mCC	North Jersey Championships	11:37.00	1	291
Oct. 2, 2021 HS	5K XC	New Balance Shore Coaches Invitational	18:57.00	40	255
Sept. 29, 2021 HS	5K XC	NJIC Week 3	18:58.00	18	253
Sept. 25, 2021 HS	3200mCC	Magee Memorial Class Meet	11:55.60	14	240
Oct. 6, 2021 HS	5K XC	NJIC Divisional Championships	19:08.00	7	237
Sept. 18, 2021 HS	3000mCC	Briarwood Invitational	11:39.00	19	162
Sept. 22, 2021 HS	5K XC	NJIC Week 2	20:38.00	11	113
Sept. 14, 2021 HS	5K XC	NJIC Week 1	21:13.00	25	77

Distance

Event Group

822

Points

9:19.39

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2025 HS	3200m	Bergen County Meet of Champions	9:19.39	1	822
March 2, 2025 HS	3200m	NJSIAA Meet of Champions	9:21.96	11	809
May 17, 2024 HS	3200m	Bergen County Meet of Champions	9:23.78	2	801
March 3, 2024 HS	3200m	NJSIAA Meet of Champions	9:27.39	12	783
June 12, 2024 HS	3200m	NJSIAA State Meet Of Champions	9:31.20	12	766
May 17, 2025 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	9:33.67	1	754
June 10, 2023 HS	3200m	NJSIAA Group Championships - 1 - 4 - NPA	9:33.82	2	753
June 8, 2024 HS	3200m	NJSIAA Group Championships - 1 & 4	9:34.17	2	752
Feb. 23, 2025 HS	3200m	NJSIAA Group 1 & 4 Championships	9:35.72	2	745
Dec. 28, 2024 HS	3200m	Coach Glynn Holiday Carnival	9:38.13	1	734
May 19, 2023 HS	3200m	Bergen County Meet of Champions	9:39.31	4	728
May 11, 2024 HS	3200m	Gene Littler Bergen County Championships	9:42.19	1	715
Feb. 17, 2024 HS	3200m	NJSIAA Group 1 & 4 State Championships	9:44.45	2	705
Feb. 18, 2023 HS	3200m	NJSIAA Group Championships	9:45.28	3	701
Dec. 28, 2023 HS	3200m	Coach Glynn Holiday Carnival	9:45.73	4	699
May 13, 2023 HS	3200m	Gene Littler Bergen County Championships	9:45.88	2	699
June 3, 2023 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	9:49.02	2	685
March 5, 2023 HS	3200m	NJSIAA Meet of Champions	9:49.42	25	683
May 10, 2025 HS	3200m	Gene Littler Bergen County Championships	9:50.28	1	679
Jan. 26, 2023 HS	3200m	NJIC Indoor Track Championships	9:50.84	1	677
Feb. 15, 2025 HS	3200m	NJSIAA Sectional Championships - North 2 Groups 1&2	9:50.89	1	676
June 1, 2024 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	9:51.63	1	673
Feb. 3, 2024 HS	3200m	NJSIAA Sectional Championships - North 1 Group 1&4	9:54.18	1	662
Dec. 28, 2022 HS	3200m	Coach Glynn Holiday Carnival	9:54.87	7	659
May 31, 2025 HS	3200m	NJSIAA Group Championships - 1 & 4	9:56.14	7	654
April 30, 2024 HS	3200m	NJIC Colonial+American Division Champs	9:57.53	1	648
June 15, 2023 HS	3200m	NJSIAA State Meet Of Champions	9:58.22	15	645
Jan. 29, 2025 HS	3200m	NJIC Indoor Track Championships	10:00.12	1	636
Feb. 10, 2023 HS	3200m	NJSIAA Sectional Championships - North 1 Group 1&4	10:02.87	1	625
Jan. 25, 2024 HS	3200m	NJIC Indoor Track Championships	10:03.94	1	620
April 28, 2025 HS	3200m	NJIC American+Patriot Division Champs	10:08.70	1	600
June 4, 2022 HS	3200m	NJSIAA Sectionals North 1 Groups 1 and 4	10:10.09	5	595
May 14, 2022 HS	3200m	Gene Littler Bergen County Championships	10:15.98	4	571
June 11, 2022 HS	3200m	NJSIAA Groups 1 & 3	10:17.39	9	565
May 2, 2022 HS	3200m	NJIC Meadowlands+Patriot Division Champs	10:34.52	2	498

Season Bests

Mile event group

1600m 2022 · Bergen Coun…

4:35.20 670 pts

1600m 2023 · Gene Little…

4:26.91 753 pts

1600m 2024 · NJSIAA Sect…

4:22.65 798 pts

Mile 2025 · Nike Indoor…

4:18.89 855 pts

Distance event group

3200m 2022 · NJSIAA Sect…

10:10.09 595 pts

3200m 2023 · NJSIAA Grou…

9:33.82 753 pts

3200m 2024 · Bergen Coun…

9:23.78 801 pts

3200m 2025 · Bergen Coun…

9:19.39 822 pts

Mid-D event group

800m 2022 · NJSIAA Sect…

2:04.99 643 pts

800m 2023 · Gene Little…

2:01.87 716 pts

800m 2024 · Gene Little…

1:59.60 771 pts

Cross Country event group

2900m 2021 · Season Open…

9:10.00 594 pts

5000m 2022 · Stewart Mem…

16:20.50 587 pts

5000m 2023 · Magee Memor…

15:56.20 650 pts

5000m 2024 · Bergen Coun…

15:51.00 664 pts

Aidan Morrow

Aidan Morrow

Aidan Morrow

Aidan Morrow

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Aidan Morrow

Aidan Morrow

Aidan Morrow

Aidan Morrow

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